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Gently

Gently –

I saw him as soon as I pulled up to the stoplight. He was a man in late 50’s, early 60’s slowly, carefully, walking down a hill away from the traffic signal. He was slow, taking painful steps. I didn’t want to stare so I looked out the corner of my eye; watching every step, shuffle and pause. His face showed his age, his wincing revealed a hard, difficult, life. Many of his steps were unsteady causing worry that he might fall but he progressed on his way in spite of the awkwardness of his gait.

As I watched him I thought about family, friends, clients who struggle to make their way on this path called life. I’m one who struggles. I think at times we all have seasons where we’re just trying not to fall or fall back. It is in these times especially we should treat ourselves gently, remembering the words of the philosopher #Plato:

“Never judge a person’s progress, no matter how slow.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #awkwardness, #blessings, #causing, #clients, #difficult, #especially, #face, #fall, #fallback, #friends, #gait, #gently, #hard, #judge, #life, #literal, #matter, #metaphorical, #often, #ourselves, #painful, #path, #pause, #persons, #philosopher, #plato, #progress, #progressed, #Remembering, #revealed, #seasons, #shuffle, #slow, #slowly, #spite, #steps. #everystep, #struggle, #struggles, #taking, #thewannabesaint.com, #treat, #tryingnottofall, #unsteady, #walking, #watched, #way, #wincing, #worry, @BrianLoging, Age, Family, Thought

Knocking

Mar 16

Posted by thewannabesaint.com

Image result for mindful quote of the day

Knocking –

This morning I woke up with a headache. It felt like a giant was knocking on the front door of my face. I at breakfast took a pill and laid back down. It helped a little but it’s been painful off and on most of the afternoon.

Last week a friend told me he had a “secret knock” whenever he went over to his mother’s home. He said this knock was for her to know that it was him without looking out the window to see. I liked this idea both the reality and the thought behind it.

We have ideas which knock on the doors of our heads. Some of these thoughts, especially the ones filled with doubt, confusion, anger, can take us to places we don’t want to go. Wisdom teachers call this; “monkey mind” a mind filled with chatter like monkeys in a tree, never-ceasing or giving a moment’s peace. It can also be called; “thought train” which is a mind that’s on a particular set of tracks taking us to places it’s not always wise to go.

The good news is we are able to train our minds to recognize “monkey minds, thought trains” and refuse to let them take over our spirits and emotions. The key to mindful living is to be present, in the now. Our minds are not all-powerful and we do have the capability of saying; “No” to negative, repetitive, thoughts and “Yes” to those which keep us centered, balanced and at peace. We simply need to know when and when not to open the door.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #all-powerful, #anger, #balanced, #behind, #blessings, #capability, #centered, #chatter, #confusion, #door, #doubt, #emotions, #especially, #face, #felt, #filled, #friend, #frontdoor, #giving, #good, #goodnews, #headache, #heads, #helped, #idea, #ideas, #keep, #key, #knocking, #know, #living, #looking, #mindful, #minds, #momentspeace, #monkeymind, #monkeys, #morning, #need, #never-ceasing, #no, #now, #open, #painful, #particular, #present, #recognize, #refuse, #repetitive, #saying, #secret, #secretknock, #simply, #spirits, #takeover, #teachers, #thewannabesaint.com, #tracks, #train, #trainmind, #wisdom, #wise, #woke, #yes, @BrianLoging, Home, Mind, Negative, News, Peace, Thought, Thoughts, Tree

Sound of Silence

Mar 1

Posted by thewannabesaint.com

Image result for rain tin roof

Sound of Silence –

For the last few days, the sounds of rain has been bouncing off the tin roof which covers our porch. I love the sound but hour after hour, day after day, and you’re ready for a break. Finally, today around noon, the rain stopped. I sat in my living room and listened to the limbs shed their build-up of water and after a while, there was only silence. I wonder if this was how Noah felt being the Ark, listening to the pounding of the rain and the waves and when it stopped did he pause and enjoy the sound of nothing falling on his big boat?

There’s been flooding in our area, yards are swamped, the drainage ditches are overflowing. Even though rain is a wonderful act of creation you can only handle so much of a good thing. Reflecting on the silence I also thought about what we desire in our lives. Most of us do not desire the “bad” with the “good”. In our imaginations, if we had all the power, we wouldn’t face the difficulties, the challenges, the mountains we climb on our journey from the cradle to the grave. Everything would be smooth with no setbacks or failures. If life was this way would we get sick of the “good”? Would we grow? What kind of person would we be?

There’s no way to honestly answer these questions but I do wonder if life would be worth living if we got all the things we think make life worth living for.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #act, #answer, #area, #Ark, #bad, #big, #blessings, #bouncing, #break, #build-up, #challenges, #climb, #covers, #cradle, #creation, #day, #desire, #difficulties, #ditches, #drainage, #enjoy, #face, #failures, #falling, #felt, #flooding, #good, #goodthing, #grave, #grow, #handle, #honestly, #hour, #imaginations, #journey, #listened, #listening, #lives, #living, #mountains, #overflowing, #pause, #person, #pounding, #power, #questions, #rain, #ready, #reflecting, #setbacks, #shed, #sick, #smooth, #sound, #soundofnothing, #sounds, #stopped, #swamped, #thewannabesaint.com, #things, #think, #tinroof, #water, #waves, #while, #wonder, #wonderful, #worth, @BrianLoging, Boat, Noah, Silence, Thought

Life Lost

Feb 26

Posted by thewannabesaint.com

Life Lost –

Today, I stopped by Wal-Mart for a couple of items and headed to the checkout area. I had my choice of a person checking me out or self-checkout. The self-checkout had a couple of registers open so I chose one of them. I wasn’t in a hurry, didn’t have an appointment to go to or a schedule to stay on top of, it was simply faster and mindlessly I chose it. Instead of human interaction, an opportunity to say a kind word to a cashier, a chance to stand in line and share a smile, I went with the quickest and the most isolated.

These are the choices we face in our culture. We are able to order online, having most items shipped for free or close to it to our homes, open our doors and live without interaction, relating, or sharing our lives with one another.

At a time when communication is easier than it has ever been in the history of humankind, we are lonely. In a world full of hurting and wounded people we look in another direction to avoid seeing them. On a journey we should be making together we prefer to travel alone. Instead of caring for one another we see the other as a burden to carry.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #able, #alone, #appointment, #blessings, #burden, #caring, #carry, #chance, #checkout, #choice, #chose, #communication, #direction, #easier, #face, #faster, #full, #human, #humankind, #hurry, #hurting, #interaction, #isolated, #journey, #kind, #kindword, #life, #lifelost, #live, #lonely, #lost, #mindlessly, #oneanother, #online, #opportunity, #person, #prefer, #quickest, #relating, #schedule, #self-checkout, #share, #sharing, #shipped, #simply, #smile, #step, #time, #together, #word, #wounded, Culture, History, People, Travel, World

Nothing is Lacking

Feb 1

Posted by thewannabesaint.com

Image result for taoist quote

Nothing is Lacking–

I was a part of a conversation this week where a group of people was giving a person advice. The advice was based on what the person had shared; a story of love and betrayal. On the wrong side of a bad choice is a terrible place to be and the person was fixated on how to either get over on the person who hurt him or get over it period. Two choices were staring him the face and he was going to choose either one or the other.

Decisions based on pain are almost always bad ones. We make these in times of stress, confusion, doubt, and loneliness. We feel as though we have lost something, had it taken away from us, and we want it back or rather life back the way it was or the way it should be.

Wisdom teaches us that suffering is the gap between how life is, reality, and how we think life ought to be. The greater the gap the more suffering. It is why learning to let go and acceptance are two of the greatest life lessons we can learn and practice. Life is rarely if ever, the way we want. Even if for a while it seems to be sooner or later it changes and we have no control over this truth. To live with open hand, to not try to grasp, force life to stay the same and allow for the inevitable change is to know and live in peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #acceptance, #advice. #based, #allow, #almost, #always, #away, #bad, #betrayal, #blessings, #change, #changes, #choice, #choices, #Choose, #confusion, #control, #conversation, #decisions, #doubt, #face, #feel, #fixated, #force, #gap, #getover, #giving, #grasp, #greater, #greatest, #group, #hand, #hurt, #inevitable, #know, #lacking, #later, #learn, #learning, #lessons, #letgo, #life, #lost, #nothing, #open, #pain, #period, #practice, #rarely, #reality, #shared, #shouldbe, #side, #sooner, #staring, #staythesame, #story, #stress, #suffering, #taken, #teaches, #terrible, #think, #times, #truth, #wantitback, #wisdom, #wrong, loneliness, love, Peace, People

Hate

Jan 21

Posted by thewannabesaint.com

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Hate –

I listened to a conversation this week where the person told another, to their face, that they hated them. “I hated you when you left,” they said. “It took a long time to not hate you anymore.” It was an honest and startling admission. Most times people are adept at not showing the person they hate their true feelings.

It left me with a question; “Have I ever, in my life, hated someone?” I define hate; as the inability to see the good in someone. As I reflected on the question a person came to mind. If I’ve ever hated someone, according to my definition, this man fit the criteria. I had the hardest time seeing the good, the light, the benefit of his existence, the unique expression of God in him. It was, at times, impossible to not be suspicious of his motives, think of the worst outcome of his decisions, belittle his beliefs and talents. Then, one day, ranting in my head about something he had done the question came from out of the blue; “Can you see any good in this man?” My mind stopped dead in its tracks. The answer was “no, I couldn’t.” It was then I realized the problem wasn’t him it was me.

I’d love to post about how this moment fixed everything but it didn’t. However, it did give me a new way of looking at this person and my role in the frustration, anxiety, and chaos within me. It took me a long time to forgive the hurt and betrayal he had caused but I began focusing on what was going on inside of me instead of what someone was doing on the outside. This made all the difference.

“You will never see God until you can see Him in every next face you see.” #SaintMotherTeresa

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: ##SaintMotherTeresa, #according, #adept, #admission, #answer, #anxiety, #beliefs, #belittle, #benefit, #betrayal, #blessings, #caused, #chaos, #conversation, #criteria, #dead, #decisions, #define, #definition, #difference, #expression, #face, #feelings, #fit, #fixed, #focusing, #forgive, #frustration, #God, #good, #hardest, #hate, #hated, #head, #honest, #hurt, #impossible, #inability, #inside, #instead, #left, #life, #light, #listened, #long, #longtime, #looking, #motives, #never, #newway, #next, #no, #outcome, #outoftheblue, #outside, #person, #post, #problem, #question, #ranting, #realized, #reflected, #role, #seeing, #showing, #startling, #stopped, #suspicious, #talents, #think, #time, #times, #tracks, #true, #unique, #within, #worst, existence, love, Mind, moment

Flying Off

Dec 11

Posted by thewannabesaint.com

Image result for snow off semi

Flying Off –

I spent most of the day traveling. Driving can be dangerous at all times but today especially as I went through Atlanta, Georgia. Over the weekend Mother Nature dumped several inches of snow in the area and though the skies were a crystal blue today and the sun shone brightly the melting snow was flying off the back of some semi-trucks. Huge pieces would be loosened by the sun and the drafts of air as they made their way along the interstate. One second you’re minding your own business the next you’re in a one-sided snowball fight!

Life has a way of giving and taking. I think we’d enjoy the good more if we knew how much the taking would hurt. Life also has a way of covering us with joy and sadness. We bask in the joy but when the sadness envelops us it can seem one-sided, unfair and unwanted.

Accepting life and all it sends us can be as easy as letting the sun shine on our face and as difficult as trying to dodge an unexpected avalanche from a semi but both are required if we are to experience life fully.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accepting, #air, #Atlanta, #avalanche, #bask, #blessings, #blue, #both, #brightly, #covering, #crystal, #dangerous, #day, #difficult, #dodge, #drafts, #enjoy, #envelops, #experience, #face, #fight, #Flying, #fully, #Georgia, #giving, #Huge, #hurt, #joy, #letting, #life, #loosened, #melting, #minding, #MotherNature, #Off, #one-sided, #own, #pieces, #required, #sadness, #second, #sends, #shine, #snow, #snowball, #sun, #taking, #times, #today, #traveling, #trying, #unexpected, #unfair, #unwanted, #way, Business

Blind

Nov 19

Posted by thewannabesaint.com

Blind –

Last night a mighty storm with fast blowing winds and rain came through our area. I sat in the house listening to dead limbs being shaken from the big Oak tree in our front yard, the rain pounding on the roof. There were a few times I went outside to see the storm but the sun had already set and with the clouds overhead there wasn’t much to view. Then the power went out. It wasn’t surprising because of the fierceness of the wind. I went outside again and nothing could be seen but I could feel the wind threatening to blow me over as it had a couple of our potted trees. Finally, after a few hours, the storm had passed, the lights were back on, and I was thankful the storm has passed.

I don’t like storms at night. The biggest reason is that I can’t see anything, not even the direction of the blowing wind. As I sat in a candlelit living room, everything quiet but storm raging outside, I was reminded of life and the storms we face. There are times we see the storm coming but there are other times when one comes out of nowhere. It’s ferociousness rocks our lives and we feel blind as we try to feel our way forward. These can be the scariest of all because there is seemingly no light to see by, to make us feel safe, or to tell us we are nearing the end. The only thing we can do is wait, trusting that no storm lasts forever.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #blessings, #blind, #blow, #blowing, #blowingwind, #candlelit, #cantsee, #Clouds, #direction, #end, #face, #feel, #feelsafe, #ferociousness, #fierceness, #forever, #forward, #hope, #last, #life, #light, #lights, #listening, #mighty, #nearing, #night, #no, #nothing, #outofnowhere, #outside, #overhead, #passed, #pounding, #power, #quiet, #raging, #rain, #reason, #reminded, #rocks, #scariest, #see, #seeby, #seemingly, #shaken, #storm, #stormcoming, #surprising, #thankful, #threatening, #trust, #view, #wait, #wind, #winds

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Gently

Knocking

Sound of Silence

Hate

Flying Off

Blind

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

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