Touching Life –
I watched a video today about a woman, who is afraid of spiders, try to get past her fear by being in the same room, sitting close to one, and eventually touching one and allowing it to touch her. It was an interesting study of fear, facing what frightens us and hopefully overcoming it.
Being fearful keeps us from participating in all life has to offer. As someone with an anxiety disorder, I am acutely acquainted with fear, in fact, its one of my worst friends. I don’t know the source of my fear. One of the reasons I go to therapy is to hopefully one day discover it. Perhaps its as simple as a chemical imbalance and the right combination of medicines will mostly alleviate the ball of worry and stress which sits on my stomach most days. Maybe its memories or experiences which I’ve buried and one-day uncovering them will set me on the path to a more lasting peace.
Whatever the path I travel I want it to be toward knowing joy, not fear, connecting not being disconnected, living not simply existing.
I heard someone talking today about a giant animated spider a neighbor has in their front yard along with several other Halloween decorations. The problem isn’t the decor but the animated spider scares the man and his dog each time they walk near the house The spider is motion activated so there’s never a moment when the spider won’t “react” when he and the pooch are near the house. He’s resigned to walk a different way and in a different direction until his neighbor puts away the spider. He’s hoping the Christmas decorations will be less traumatic for him and his dog.
As I listened to his story I thought about fear; our reaction to it and it’s reaction to us. There are different things we are each afraid of. What scares one might not bother the other and the stuff of nightmares to one is shrugged off by another.
The man would be silly to try to tell his dog; “It’s not real. It’s fake. Stop being fearful!” Two things keep the dog from understanding. One, the dog doesn’t speak or comprehend language. Two, fear doesn’t work that way. How the man handled it is spot on. He walked a different way so he and his dog would be able to walk in peace.
Too often we try to convince people not to be scared of things. Sometimes this works but most of the time we and the person we are trying to convince not to be fearful end up frustrated and eventually separated. Facing our fears is fine in certain cases but in others walking with another a different way shows love, empathy, and acceptance.