Behind the Eyes –
I saw a picture of me from several years ago today. As most people, I don’t care for my photo to be taken but when it is I “grin and bear it.” Looking at the picture today the smile was there but it wasn’t genuine. There was also something missing in the eyes. There was no light behind them. They were hollow and sad. I was surrounded by friends in the photo, good friends. It should’ve been a time of stories, thankfulness, and memories but I can tell in my eyes it wasn’t any of those for me, only a blank stare and pasted smile. This was about a year before I was diagnosed with a Chronic Major Depressive Disorder.
The journey over these last years has been a hard one and there is still far to go but looking back I can see where I’ve come from and this does bring me relief. I’m not stuck in the same place even though sometimes it feels that way.
I’ve been watching a documentary titled; “The Kingdom of Us.” (https://www.theguardian.com/film/2017/oct/08/the-kingdom-of-us-review-netflix-teenagers-lucy-cohen) It is the story of a family recovering from their father’s suicide. They listen to recordings of his voice, often in song, and watch videos of him and the family. They ask each other repeatedly, “Look at him! He’s so sad. Why didn’t we see it?” I know the answer; “because he didn’t want it to be seen.” We’ve all been there and done that; plastered on a smile when our hearts are breaking inside. We’ve pushed on even though everything feels broken inside.
Too often we take people’s word when we ask; “How are you?” and they reply; “Fine’ or ‘Good.” The key to discovering the truth is asking more than once and keep at it until they feel you might actually want to know.
Last night Beth boiled tea and I prepared it to be put it in the refrigerator. I had to remove a pitcher half filled to put the full one with tea on the back part of the shelf. I’m still not sure what happened but when I put the half-filled container back in it didn’t sit fully on the shelf. As soon as I let go the pitcher I watched it fall and spilled its contents under the fridge and all over the kitchen floor. To say I was frustrated would be an understatement. This morning, the wind was blowing quite hard and I went to get a sheet we’d hung up outside. I grabbed it and began folding it as I went inside. I wasn’t watching where I was going and stubbed my toes on a big rock! They’ve been sore all day.
I told Beth last night my brain was tired. I confirmed it with these two incidents and others. It’s been tough focusing on reading or even watching TV. My brain feels as if it’s in a fog. Grief, stress, trauma, life’s challenges can sap us physically, mentally and spiritually. We must be careful to take the time needed to recharge, replenish and renew or suffer the spills and stumbling along the way.
On my way home from leading a couple of Addicted Fathers’ groups today, driving up a windy country road, I came upon a sign warning me of a; “Flagger Ahead.” I immediately slowed down and sure enough, a little further down the road, there stood a flag man, his sign read; “SLOW” and he was gesturing emphatically to move over and stay in the left lane. I followed his instructions and began cautiously moving up the curvy road looking for the reason I was told to drive in the “wrong” lane. Up and up I went with no reason in sight for staying in a lane which made me anxious. I kept thinking another vehicle would come around the next curve and hit me head on. Finally, I saw a big tractor with a large attached mower cutting grass, bushes and trees in the right lane. It was a great reason to be in the other lane! Soon, after passing the big machine, another flagger, standing in the left lane motioned me to get back in the left one.
Moving into the lane, feeling more comfortable, and continuing on my journey I reflected upon the truth that sometimes we must travel in places which aren’t pleasant, agreeable or feels safe. There are folks we trust who warn us about the way ahead; threats, hazards and risks to avoid. One of the greatest gifts are wise ones in our life who can help us navigate the road of life. The question becomes; “do we listen and trust their guidance or remain in a place, which may feel safe, but puts us in danger?”