Blog Archives
Common Thread
Common Thread –
Yesterday I told my therapist three distinct experiences that have happened to me since our last appointment. I do my best to remember or jot down events or emotional moments I encounter and relay them to her. I talk about how I felt, why I think I felt it, why I did something, what I thought would be the outcome, what happened to me and the result. I tell her these things because many times I’m not able to see the big picture because I’m so close to the events and experiences.
When I finished telling her my three stories she then asked a series of questions that gave me the ability to look at each one from a different point of view. I thought they were three separate, non-related moments but she was able to see a common thread and we discussed how and why I reacted in a certain way and the possible reasons they imprinted on me. It was an; “Aha!” moment that I was unable to see without the benefit of a pair of unbiased, professionally trained, eyes.
I don’t love therapy. I tolerate it. I know it’s an invaluable part of my treatment plan for chronic severe depression and a severe anxiety disorder. There are times I walk out wondering what was accomplished and there are; “Aha!” days. I don’t always like what I am shown or discover but I hope that every; “Aha!” helps my journey on this path called; “my life” be easier and worth the struggle.
blessings,
@BrianLoging
For most posts, reflections and other writings, please visit; http://www.thewannabesaint.com
Dusted
Dusted –
I had finished mowing my grass and was now weed eating around bushes and trees. Behind our house is a field that a local farmer harvests for hay several times a summer. The front yard was done and I moved into the backyard with the weed eater. Making my way along the fence line I was hot, sweating and looking forward to sitting down in the shade. The farmer that used the field was also out turning the grass with his tractor which would eventually become hay bales. He was stirring up a lot of dust. I don’t know if he didn’t see me or didn’t care but he and I ended up in the same place on either side of the fence. The dust kicked up went everywhere. I couldn’t see because it was in my eyes, and clung to my sweat and made me even more of a filthy mess. I stopped until the dust settled and I could use my shirt to wipe my eyes and glasses filled with grass and dirt. Afterward, I completed the chore and thankful not to be dusted again.
Going inside I saw the dust continue to rise and blow in the wind as the farmer worked the field. I thought about certain people come into our lives like a dust cloud blowing things everywhere, marking our lives with their presence and then leaving all they’ve touched a mess. When they’re gone we find ourselves disoriented, shaking off the negativity and trying to continue living the best we can. Some people don’t know they do this, others don’t care. Either way, the key to recovering is to be still and wait. Sooner or later, after they blow away and we can regain our focus, our purpose, and try to make sure it doesn’t happen again.
For more posts, reflections and other writings, please visit: http://www.thewannabesaint.com
blessings,
@BrianLoging (Twitter)
Stop Go Stop
Stop Go Stop –
Yesterday, on my way to a community men’s group in Shelbyville, TN I came upon some road construction. The line of traffic wasn’t too long and there was a man holding one of those signs with “stop” on one side and “slow” on the other. After a few moments he turned the sign around and we began to creep along. Suddenly, after only flipping the sign around he did it again! The car in front of me slammed on its breaks as did I. Raising my shoulders and my hands as if to say; “What’s happening?” I watched the sign man walk across the road to a county work truck in the other lane, throw his sign in the back and hop in. The man was done working for the day. His job was finished and he left the rest of us to figure out how to untangle ourselves from his mess. Eventually, traffic began to move and soon we were all back on our way to our destination.
On the road of life, there are people & happenings which slow or stop our progress. This is not always a bad thing. Rest and reflection give us time to renew and make sure we are still headed in the correct direction. However, there are those times when people are only concerned about themselves and put roadblocks in our way because it makes life easier for them. Wisdom allows us to know the difference between the two and how to navigate around them and get moving again.
For more posts, reflections, poems, and other writings, please visit:
http://www.thewannabesaint.com
blessings,
@BrianLoging (Twitter)
Us and Them?
Us and Them?
I was in the checkout line this week behind a Hispanic family; a mom and three children. Two of the kids were hanging with mom while one was at a bargain bin admiring a bracelet with glass beads. The mother finished checking out, gathered her things and headed for the door. The problem is she forgot a child, the one admiring the bracelet. The cashier caught my eye and said; “You can come up now.” I smiled, gesturing to the girl and quipped; “I don’t think she’s ready.” “Oh. They do that all the time! Forget their children and leave the store. Come on up.” I wasn’t going to push the girl out of the way and so asked her; “Where’s your mom? Did she just go out the doors?” The little one stared at me and I’m not sure she understood what I was saying or was intimidated by a stranger. She moved and I kept my eye on the door while the cashier scanned my items. She continued to insult the mom and lumped all Hispanics together with condescending phrases; “They all do that, don’t care about their children. When I was growing up my mother would’ve never left me. She always knew where we were but they don’t care.” I finished checking out, retrieved my bag and headed out the door. I was annoyed and concerned.
When I got outside I scanned the parking lot for the mom and sure enough, she realized her child was missing and was heading back to the store. My worry dissipated. My annoyance at the cashier persists now as I am writing about it. I don’t understand how a person can casually dismiss an entire race of people. This child with the bracelet, this mom with her hands full, didn’t need judgment. They needed understanding instead of insults, someone to help the mom not forget her most precious cargo. Moms of all races have their hands full. Moms forget. Moms of all nationalities are burdened with remembering all kinds of things and if they are new to the United States of America there’s more she and her family has to deal with in a nation where a growing section of the community is hostile to them.
Instead of a fist offer a hand. Instead of a look of contempt offer empathy. Instead of judgment offer humanity.
For more posts, reflections, poems, and other writings, please visit
thewannabesaint.com
blessings,
@BrianLoging (Twitter)
Almost Finished
Almost Finished –
I started mowing the grass today around 10:00AM. According to the weather report, a front was pushing through our area near 1:00PM and it takes about 3 hours to mow and weed our yard. It was hot and humid when I began, the skies were blue with puffy clouds. It was warm enough to sweat even though I was on a riding mower. I stopped to drink some water when I finished the back and noticed a patch of dark clouds coming my way. I continued mowing and all of a sudden the wind picked up, the temperature dropped and the skies grew dark. I increased my speed and hoped to get finished in time. Fortunately, I did complete the mowing but the bottom fell out of the sky and I couldn’t squeeze the weeding in because of the heavy rain.
As the rain pounded on the tin roof of our porch I reflected on life and all that is done and left undone. We fill our lives with appointments, events, occasions. We think we have time to do everything which needs to be done. The sun shines on us, the blue skies and the beauty of being alive gives us the illusion that time is on our side. Then a storm of disappointment, disillusion, danger, and death reminds us that time is limited and we can’t take even a moment for granted.
#BenjaminFranklin said; “Be careful with every moment. For these are what life is made.”
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Bait and Hook
Bait and Hook –
This morning I was zipping through emails before heading to the office for a training. I had three from our IT department and opened each of them giving a cursory read. One was an update to a system, another was reminding me of a piece of equipment I needed to pick up and the third was dealing with switching to a new email system. Each one looked legit and I told myself to get set up on the new email system next time I was near my computer. I finished, went to work and as I sat in my chair waiting for the training to start I received a new email another one from IT. The email stated firmly “do not click on the link to the new email system! This is a phishing and spam scam!” “Whew!’ I thought to myself, ‘that was close!'” I was going to click on the link, would have clicked on it if I had the time this morning. I’m usually good at spotting bad emails but because this one was in a collection of legitimate emails I assumed it was fine.
In life, as in IT, we have to be careful not to let everything come together as one big pile of things we need to do. If we do we run the risk of missing something important, doing something harmful, and allowing life to be the sum of its parts instead of each moment being an eternity in itself. Life is hard and there’s so many things we think we need to do. Wisdom teaches us to let go a lot of the minutiae, the things which aren’t really important, and to focus on what counts. When we are able to take life a breath at a time we find love, kindness, presence more easily and things which are harmful to us and those we love more visible and avoidable.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Project: Never Ending
Project: Never Ending –
Today my wife and I hung the screen doors on our “never-ending project” we also call the porch. The doors made it look more completed and the end is in sight! However, we’ve said that before and then life gets in the way. Too many things to mention are more important than the project and we’ve set it aside several times to go and help others or have accepted the help of others during the past couple of years. When we finished hanging them we stepped back to the driveway and admired our work. Not perfect but not bad.
Wisdom teaches us that our lives may be never-ending projects but not in the same way as the porch. Those looking for truth accept that we will never stop learning, growing, if wisdom is what we seek. There will be breaks in between. Times when we need to accept our place on the path and rest. Other seasons where we focus our energies elsewhere by helping our family, neighbors, community, nation, and the world.
Finding balance is the key to grow, not at the expense of others, but with them.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Secrets
Secrets –
Secrets can destroy lives. Secrets can make enemies of friends. Secrets have a way of eating at us, not giving us any peace and taking over all we say and do. Yet, most of us still hold on to them for fear the secret being found out is worse than the misery it causes each day.
Several years ago I had a friend who was ready to leave his current job for a “better” one. We went out to eat and he laid all his grievances out about his current job. He disliked his occupation, didn’t agree with his boss about the direction of the company and was sick to his gut every day he came to work. To others, he was the model employee but secretly he desperately wanted to go somewhere else. After he finished making his case he took a breath and we talked about the new opportunity and I told him I would be happy to give him a recommendation.
A few hours after our lunch my cell phone rang and it was my friend. We chit chatted a few moments and then he said; “I forgot to ask you, what do you think about me leaving?” I told him it sounded like a good job, the move on his family would be disruptive but manageable and to remember wherever he went he was taking himself with him. I went on to explain that some of his unease and difficulty with his present position was not just the job but were the secrets and burdens he carried with him. “No matter where you go,’ I said quoting one of my favorite wisdom teachers, ‘there you are. “
Don’t carry your secrets and burdens with you.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Cleaning Out
Cleaning Out –
The last two days my mother and I have been working in my dad’s garage. It may be mom’s house but it will always be dad’s garage. We’ve been going through a lot of stuff which needed to be sorted. By the time we finished I had things to throw away, to keep and the garage was clean and organized.
It was a sad and enjoyable time rummaging through dad’s things. He loved tools and one could tell as we tried collecting them in one place. There was paint from projects long ago completed and recent work. Other items hadn’t been opened yet and we wondered; “What project was he thinking about when he bought this?”
The garage was a sacred space for my father. None of us would’ve dared gone in and rearranged it before his passing. My mom said this morning; “I know it needs to be done but I don’t want to do it.” I understood what she meant. There was a sense of invading another’s domain, eery and holy at the same time. There were items we kept not because they were important but because we just aren’t ready to part with them.
I think this best describes our walk down the path this week. We know we must go on without dad but we just aren’t ready to part with him.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Craving
Craving –
I had a surprise waiting for me in my workshop this morning. On a table where odds and ends are kept is a pail with a plastic top that’s full of rat poison. We’ve had a wet summer and this might be the reason the rats are keeping near the house. Whatever the reason I don’t want these varmints in or near us. Several weeks ago I bought the rat poison and placed some in strategic areas of the workshop. Since then I’ve found two bodies so I know it’s working. However, today, to my shock the lid of the pail with the poison had been eaten through and there was a rat size hole! I took the lid off and much of the poison had been nibbled on along with rat feces. Yuck!
I’m not sure why it was a surprise to me except that I knew it was poison. The whole point is that the rats smell something which entices them to eat. They have no idea its poison. To them, it simply tastes good. For me, knowing it’s poison means I wear gloves when I open it, place it in the desired area, and seal it tightly when finished. I wash my hands after I am anywhere near the stuff. The difference between me and the rat is I know it kills.
I reflected on this today as I finished up the yard work and came inside. Many of the things we crave; attention, respect, fortune, fame, come with a high price. Wisdom teaches us to not get caught up in the cravings. From our point of view, we wonder; “What’s the harm?” but from those who know, it’s a truth which could save our lives.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com