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Attention!

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Attention!

This afternoon I stopped at a store and picked up a few items. When I was done I walked to my truck, put my seatbelt on and began to back up. My mind has been full of different and difficult thoughts the last several days and for some reason, I only glanced out my rearview mirror. When I looked again there was a woman behind me with a horrified; “This guy’s gonna run me over!” look on her face. I slammed on the brakes and waited for her to pass. I then rolled down my window and apologized profusely telling her it was my fault I wasn’t paying attention.

When I arrived at my mother’s house I asked her to wash a few items of clothes for me and she said she would. I gave her the clothes and was turning around to walk back down the hall when I heard her yell; “No!” I came back and asked what had happened and she said she had poured fabric softener where the bleach was supposed to go. I then told her my story about the woman in the parking lot and we both agreed our attention has been elsewhere.

Stressful times full of difficulties and challenges taxes our minds. We don’t sleep well, eating what’s available, our minds, emotions, and spirits quickly become depleted because our energies are used in other areas. As hard as it is we need to take time to be focused and still. Catching up on rest, eating at more regular times and a decent diet can help. Deep breaths, times of meditation and prayer, trying to be still so the muddied, frenzied water can still so we are able to see.

Finding the mindful way when the way is rough isn’t easy but it might be the only thing which will keep us sane until we reach a more welcoming and easier path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Afraid

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Afraid –

This morning, driving to a Father/Child reading event I was rounding a curve when out of nowhere came a big white dog, barking and headed straight for the truck. I didn’t have much time to react when at the last second it decided to turn back. My heart went into my stomach and as I looked in the rearview mirror the dog made its way back to the bush it was hiding behind to wait for its next victim. It was frightening to have this huge canine all of a sudden appear on what should have been an easy drive to a county library.

After my heart and stomach settled I thought about the dog and the fright it gave me. The fear had subsided and I wondered where its owner was, why the dog was allowed to play this dangerous game when, in a collision, the vehicle almost always wins?

I don’t like being afraid. Fear is unsettling and I’d prefer to live life without it. However, I admit that life can be a lot like the, almost, run in with the dog today. We navigate the road of life the best we know how hoping to reach our destination. When, out of nowhere, something happens which makes us afraid. It may be a brush with death, a lingering sickness, a mental health issue, a financial crisis, a danger or challenge to friends and family. In these moments we become afraid. Our goal is no longer reaching our destination but getting through each next moment. Everything slows down and our attention becomes solely on the fear.

In one sense it’s helpful our vision is singularly focused. It helps us concentrate on what’s in our way and how to avoid it or fight it. However, if we are not careful the thing which makes us afraid becomes the only thing we see and our vision to all the beauty and wonder of life is obscured. Balancing being fearful and mindful is tricky but is the only way we make sure we don’t spend our lives afraid to live.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Keep Your Head

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Keep Your Head

Yesterday, after coming home from worship, I changed from my Sunday best into my “not so best” and went into to the kitchen to make myself from lunch. I grabbed a burrito shell, sprinkled a bit of cheese on it, popped it into the microwave and “viola!” a cheese burrito. While the burrito heated up I picked up the cheese and burrito packages to place them back in the fridge. As I was doing this I dropped the cheese package on the floor. I bent down, pinched it with my fingers, lifted it up and began to stand up. However, I had misunderestimated how close I was to the fridge. As I swung my body up my head came in contact with the edge/corner or the freezer door. “Ow!” It hurt so badly I thought I might pass out for a second. Keeping my bearings I backed away, stood up all the way and held my head as it throbbed. Later, when Beth got home, she looked at it and noticed it was swollen. “You have a nice Goose egg right there!” I didn’t know what birds had to do with my head but I did know I wish I would’ve paid more attention to where my head was at.

We’ve heard people say; “I lost my head!” when they’ve let their temper get the best of them, forgotten something important or have no idea what’s happening around them. Keeping our heads, being focused, in the present moment is essential. Knowing where we are, when we are, how we are doing and what can save us from injury, harm, pain, and Goose eggs.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Hidden

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Hidden

Last week I posted about a rat that had gotten stuck in a hole in the bottom of one of our outdoor trash cans. Today, as I was collecting the trash from the same bin there was a large mouse in the bottom who could fit through the hole and did so. He didn’t get very far but another movement caught my eye. In the back of the storage place where we keep the trash cans, I saw a patch of brown fur and thought another rat had made its way into the area and needed to be “taken care of“.

However, as I looked closer, I saw it was a large Hedgehog hiding in the corner. He wasn’t something that could be rid of so easily and our Siberian Husky, who’s killed his fair share, was off in another part of the yard. I wondered if he was able to get in the storage area but not out so I opened the door as far as it would go and left. Hopefully, it will get the hint and leave.

As I reflected on the Hedgehog I also thought about self-awareness. It’s the discipline of truly knowing and seeing ourselves, understanding what we do well and what we need to improve. Oftentimes, we become focused on the smaller challenges and don’t see the biggest area of improvement we need to make. True self-awareness reveals the largest issue, hidden behind all the smaller things, which needs to be brought out into the light.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

How’s the View?

Woman back of head

Beth and I went to breakfast this morning and then ran a couple of errands. We went to one store and parted ways to retrieve our items. As I was looking at a shelf a woman pushing a cart toward me caught my eye.  I stepped back to allow her to pass and anticipated continuing to browse after she went by. However, she stopped right in front of me and began looking in the same place I had been. “Wow! Are you kidding?” was the first thought which flashed across my mind. Tempted to say; “Excuse me!” I instead, bit my lip, and waited for her to get what she needed and move on.

On this journey of life, as we look for purpose and meaning, there will be two kinds of people. The first are those who help us know where to look, teach us how to be focused, help us see and concentrate on the things which are most important. The second are those who distract us, block our view, attempt to take our vision off of where it needs to be and place it on them.

True wisdom teaches us the difference between those who helps us see and those who’d make us blind.

blessings,
@BrianLoging (Twitter)
thewannnabesaint.com

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Not Real

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I was speaking with a friend this week who’s struggling with three things; judgmental thoughts, judgmental words and judgmental actions. The latter follow the first and are causing difficulties with people he holds dear. “I don’t want to speak harshly and condemningly to those I love but I can’t seem to stop the thoughts from expressing themselves.” He sighed. “What if your thoughts weren’t real?” I asked him. “What if your thoughts were just clouds of words floating through your mind and have no substance? What if they didn’t define your reality and only became form and influence when you plucked them out of the sky of your mind and made them into tangible words or actions?” While he considered this I quoted to him one of my favorite wisdom sayings from Aristotle; “The mark of a wise mind is the ability to think a thought without believing it to be true.

When we judge others, even only in our minds, we are forcing our limited understanding of what’s real, normal, acceptable onto their limited understanding of the same. When we label someone as lacking we’ve actually judged ourselves. We show our minds, emotions and wisdom to be lacking.

Thoughts are meant to be considered, reflected upon, examined in broad and focused ways. We are to seek to understand and then be understood. When judgement fills our minds, hearts and spirits there’s no more room for wisdom, compassion, relationship.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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