Last night Beth boiled tea and I prepared it to be put it in the refrigerator. I had to remove a pitcher half filled to put the full one with tea on the back part of the shelf. I’m still not sure what happened but when I put the half-filled container back in it didn’t sit fully on the shelf. As soon as I let go the pitcher I watched it fall and spilled its contents under the fridge and all over the kitchen floor. To say I was frustrated would be an understatement. This morning, the wind was blowing quite hard and I went to get a sheet we’d hung up outside. I grabbed it and began folding it as I went inside. I wasn’t watching where I was going and stubbed my toes on a big rock! They’ve been sore all day.
I told Beth last night my brain was tired. I confirmed it with these two incidents and others. It’s been tough focusing on reading or even watching TV. My brain feels as if it’s in a fog. Grief, stress, trauma, life’s challenges can sap us physically, mentally and spiritually. We must be careful to take the time needed to recharge, replenish and renew or suffer the spills and stumbling along the way.
When I woke up this morning my positive thought was; “It’s not Thursday!” Yesterday I had to go to the dentist and while there are times we must do things which bring us anxiety we can celebrate I am thankful I didn’t have to repeat the process today.
It’s also a beautiful day. Sunny with a few clouds. Temperatures in the low to mid-80’s. In a few moments, I will go and mow the grass. Some weeks, especially during the hot summer days, it’s more a chore than a joy but as the days grow shorter I will bask in the sun on my face and driving my little yard tractor.
One thought or several, can indeed change the way you see your day. I know in the future I’ll have to go to the dentist again. Soon there will be no need to cut the grass. By the look of the trees and their colors, the days will quickly be cold enough that even the sun won’t be able to warm me up.
One of the most positive thoughts, disciplines, we can have is focusing on the good each day brings and not the uncomfortable change which may come with tomorrow.
“Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.”
Gospel of Saint Matthew 6:34, The Master