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Single Moment

Single Moment

One of my favorite wisdom quotes is; “All we ever have is this present moment but if we do it right, it’s all we need.” Moments in time are what life is made up of. If we mindfully put enough of them together there’s a life worth living.

About an hour ago I needed to drive into town and pick up some medicine for my wife who has a nasty flu bug that’s been making the rounds. On the way home I was stopped at a traffic light where two lanes merge into one after the light turns green. There was an elderly woman behind me who must’ve just come from the beauty shop. She stopped before she needed to and was blocking traffic from both lanes. I looked in my mirror and watched her as she admired her hairdo. She played with it, flicked it with her fingertips. She was enjoying her hair and herself. Behind her was another driver who wasn’t enjoying the display. She wanted to get into the other lane but couldn’t because the beauty queen was lost in her own world.

Here’s my question; “Which one was living in the moment and which wasn’t?” Part of being mindful is the awareness of the creation around you but it’s also enjoying the little things which can make a big difference. Was I being mindful as I watched the two people in my mirror? Did I miss something because I was “rubbernecking?”

Each moment is special, unique, never to be repeated. Finding the center, the stillness, the focus of not focusing takes the journey of a lifetime. I’m still learning but aware enough to know there are things I need to know.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Hate

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Hate

I listened to a conversation this week where the person told another, to their face, that they hated them. “I hated you when you left,” they said. “It took a long time to not hate you anymore.” It was an honest and startling admission. Most times people are adept at not showing the person they hate their true feelings.

It left me with a question; “Have I ever, in my life, hated someone?” I define hate; as the inability to see the good in someone. As I reflected on the question a person came to mind. If I’ve ever hated someone, according to my definition, this man fit the criteria. I had the hardest time seeing the good, the light, the benefit of his existence, the unique expression of God in him. It was, at times, impossible to not be suspicious of his motives, think of the worst outcome of his decisions, belittle his beliefs and talents. Then, one day, ranting in my head about something he had done the question came from out of the blue; “Can you see any good in this man?” My mind stopped dead in its tracks. The answer was “no, I couldn’t.” It was then I realized the problem wasn’t him it was me.

I’d love to post about how this moment fixed everything but it didn’t. However, it did give me a new way of looking at this person and my role in the frustration, anxiety, and chaos within me. It took me a long time to forgive the hurt and betrayal he had caused but I began focusing on what was going on inside of me instead of what someone was doing on the outside. This made all the difference.

“You will never see God until you can see Him in every next face you see.” #SaintMotherTeresa

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Watching

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Watching

Last night Beth boiled tea and I prepared it to be put it in the refrigerator. I had to remove a pitcher half filled to put the full one with tea on the back part of the shelf. I’m still not sure what happened but when I put the half-filled container back in it didn’t sit fully on the shelf. As soon as I let go the pitcher I watched it fall and spilled its contents under the fridge and all over the kitchen floor. To say I was frustrated would be an understatement.  This morning, the wind was blowing quite hard and I went to get a sheet we’d hung up outside. I grabbed it and began folding it as I went inside. I wasn’t watching where I was going and stubbed my toes on a big rock! They’ve been sore all day.

I told Beth last night my brain was tired. I confirmed it with these two incidents and others. It’s been tough focusing on reading or even watching TV. My brain feels as if it’s in a fog. Grief, stress, trauma, life’s challenges can sap us physically, mentally and spiritually. We must be careful to take the time needed to recharge, replenish and renew or suffer the spills and stumbling along the way.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Thought

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Thought

When I woke up this morning my positive thought was; “It’s not Thursday!” Yesterday I had to go to the dentist and while there are times we must do things which bring us anxiety we can celebrate I am thankful I didn’t have to repeat the process today.

It’s also a beautiful day. Sunny with a few clouds. Temperatures in the low to mid-80’s. In a few moments, I will go and mow the grass. Some weeks, especially during the hot summer days, it’s more a chore than a joy but as the days grow shorter I will bask in the sun on my face and driving my little yard tractor.

One thought or several, can indeed change the way you see your day. I know in the future I’ll have to go to the dentist again. Soon there will be no need to cut the grass. By the look of the trees and their colors, the days will quickly be cold enough that even the sun won’t be able to warm me up.

One of the most positive thoughts, disciplines, we can have is focusing on the good each day brings and not the uncomfortable change which may come with tomorrow.

“Give your entire attention to what God is doing right now, and don’t get worked up about what may or may not happen tomorrow. God will help you deal with whatever hard things come up when the time comes.”
Gospel of Saint Matthew 6:34, The Master

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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