Blog Archives

Bad News

Image result for bad news

Bad News –

A new pastor, on his first Sunday, preached the sermon and following the dismissal prayer, greeted people at the door as they were leaving. A man in a bright red sports jacket was next in line and before the preacher could say anything he blurted out; “That was a terrible sermon!” Taken aback the pastor tried to figure out his next words but the man left before he could reply. After a while, he noticed the man in the bright red sports jacket in line again. This time he said; “You could not have possibly studied for that message. It was a mess!” Again the pastor was at a loss for words and the man was gone. As the line to meet the new pastor was ending he couldn’t believe the last person in line was the guy in the red sports jacket! “I don’t know if I’ll come back if that’s the best you can do!” Abruptly he walked out the door and this time the pastor watched him get into his car and drive away. The new reverend, obviously shaken by this man’s constant critique saw a group of folks in the foyer, wandered over, and asked’ “What is the deal with the man in the red sports jacket?” “Oh, don’t worry about him replied a parishioner. He only repeats what he hears other people saying.”

Bad news. Sometimes we expect it other times it takes us by surprise. No matter who we are, what we do, sooner or later we get bad news. It may be from our spouse, boss, doctor, friend, co-worker, or stranger. The challenge isn’t what to do if bad news comes but when it shows up. Our choices following an announcement of bad tidings are often more important, and have a greater impact, than the news itself. The space in between the news and the choices we make are critical. This is why wisdom, knowledge, peace, acceptance, clarity should be discovered now. When bad news comes chances are you will do what you know and many times the battle is won before the soldier takes the field.

For more posts, reflections, poems, and other writings, please visit:
http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

Posted in Mindfulness

Leave a comment

Tags: #Abruptly, #acceptance, #announcement, #bad, #BadNews, #badtidings, #battle, #blessings, #boss, #challenge, #chances, #choices, #choiceswemake, #clarity, #co-worker, #constant, #critical, #critique, #discovered, #doctor, #dowhatyouknow, #expect, #field, #following, #friend, #greaterimpact, #important, #knowledge, #lossforwords, #mess, #Nomatter, #Obviously, #poems, #posts, #reflections, #shaken, #soldier, #soonerorlater, #spaceinbetween, #spouse, #stranger, #surprise, #Takenaback, #terrible, #Whatwedo, #whoweare, #wisdom, #www.thewannabesaint.com, @BrianLoging, News, Peace, Writings

Follow My Lead

Jul 17

Posted by thewannabesaint.com

Image result for mentor

Follow My Lead –

Someone asked me a surprising question yesterday; “How do I get from where I am to where you are?” The question took me off guard because I’m usually asking myself the same question of someone who has something I’m lacking. After a moment I answered; “Find someone who has what you want and follow their lead. Get to know them. Build a relationship with the person.” This is how we grow. We recognize that we do some things well but could do other things better. With awareness, we begin to look for the traits, disciplines, the wisdom we feel we are missing and find one who possesses these qualities. If they are amenable we connect, listen, and allow ourselves to be influenced by their mind, emotional maturity, actions and spiritual depth. They won’t be perfect. Up close we will see they have flaws but this doesn’t stop us from soaking in the lessons they can teach us. If they are people we hope to gain from they will be aware of their own strengths and weaknesses and are following someone else’s lead. Humility is key.

Too often our world shames and embarrasses those who admit their shortcomings. However, knowing where we need improvement is the first step to becoming a better person which makes a better world.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #actions #spiritualdepth, #admittheirshortcomings, #allow, #amenable, #answered, #askingmyself, #awareness, #becomingthepersonyouweremeanttobe, #blessings, #Buildarelationship, #discipline, #embarrasses, #emotionalmaturity, #find, #findsomeone, #firststep, #flaws, #following, #followMyLead, #followtheirlead, #hopetogain, #HowdoIgetfromwhereIamtowhereyouare, #howwegrow, #humility, #improving, #influenced, #key, #knowing, #lacking, #lessons, #lookforthetrait, #missing, #needimprovement, #offguard, #perfect, #personalimprovement, #possesses, #qualities, #question, #recognize, #shames, #soaking, #strengths, #teachus, #thewannabesaint.com, #weaknesses, #weconnect, #wisdom, @BrianLoging, Listen, Mind, moment

How do You Feel?

Mar 30

Posted by thewannabesaint.com

Image result for psychology medical

How Do You Feel?

Yesterday was my three-month check-up with the doctor in charge of the medicinal portion of my mental health plan. As someone with Chronic Severe Depression and a Severe Anxiety Disorder, the psychology group I go to has doctors who specialize in medical therapy and others who specialize in talk therapy. Together with the patient a plan is developed and intended to help them as much as possible.

Yesterday’s appointment was; “Meh, okay.” The therapist asked standard questions; “Are you taking your meds? How do you feel? Have you noticed any changes in mood or behavior? Any major life changes?” I answered all of them and told her I was following my plan except for one suggestion she’s made many times. We don’t agree and I don’t think it’s a big deal. She, the professional, thinks otherwise. I told her; “Yes, I am still…” she simply replied; “You know how I feel about that!” and we kept going with the conversation. I found it humorous that’s all she has to say and it’s enough. I either have to trust her and do it or not. She’s told me the benefits and even though I don’t see them I choose to fully follow the mental health plan or not. Sigh.

We’ve all been there with people we love and care for. We give them advice about life and after a point, we decide not to tell them again and again. We let them choose and deal with the results. I’ve done this with many of the people I work with but it’s interesting, and a little uncomfortable, to be on the other side.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #agree, #answered, #anxiety, #behavior, #benefits, #bigdeal, #blessings, #care, #changes, #check-up, #Choose, #chronic, #conversation, #deal, #decide, #depression, #disorder, #doctor, #doctor's, #either, #enough, #Except, #feel, #follow, #following, #group, #help, #humorous, #intended, #interesting, #life, #major, #medical, #medicinal, #mentalhealth, #mentalhealthplan, #mood, #patient, #plan, #point, #portion, #professional, #questions, #replied, #results, #severe, #simply, #specialize, #standard, #suggestion, #therapy, #thewannabesaint.com, #three-month, #trust, #uncomfortable, .#developed, @BrianLoging, advice, love, Psychology, Talk

Investing

Feb 28

Posted by thewannabesaint.com

Investing –

This morning I had a meeting with another community organization. I was presenting a new opportunity to work with fathers in our area and hoped they would help us. I have presented ideas, data, skills and a host of other information, to more organizations and ministries than I can count. I’ve never been asked to leave or had a bad experience but have had the occasional person I was talking to be looking at their phone, out the window or at their watch. Those presentations and discussion following seem to drag on forever. I’ve also had the organization be excited about the opportunity to partner with us. Most, however, are somewhere in the middle.

Today’s meeting was the exception because the woman whom I was meeting with was excited and had some great ideas as to how we could make part of our plan work at her location. She paid attention, listened intently, took notes, asked questions and made me feel welcomed and not rushed to finish so she could start doing something else. In other words, she was fully present in our time together. It was awesome.

It was a great reminder the difference we can make in other people’s lives if we invest our time, our kindness, our respect, and our lives in theirs.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #another, #area, #asked, #askedquestions, #attention, #awesome, #bad, #blessings, #data, #difference, #discussion, #drag, #exception, #excited, #experience, #fathers, #finish, #following, #forever, #fully, #great, #greatideas, #help, #hoped, #host, #ideas, #information, #intently, #invest, #investing, #kindness, #leave, #listened, #lives, #location, #looking, #meeting, #ministries, #occasional, #opportunity, #organization, #organizations, #paidattention, #part, #partner, #person, #plan, #present, #presenting, #reminder, #respect, #rushed, #skills, #thewannabesaint.com, #together, #welcomed, #work, @BrianLoging, Community

What’s on Your Plate?

Feb 20

Posted by thewannabesaint.com

Image result for full plate

What’s on Your Plate? –

This afternoon, at a county health council meeting, a speaker from Vanderbilt Hospital gave us a lecture on the importance of heart health. February is Heart Health Month so it was certainly appropriate. He talked about healthy eating even stating; “If it tastes good it’s not good for you!” That certainly got everyone’s attention. He softened the blow a little by following up with limiting the amount of unhealthy, high fat, processed, high-calorie food and increasing healthy choices. The speaker had arrived late and lunch had been served before his lecture. The food wasn’t what he’d call the best in choices but not the worst either. After he sat down and the meeting dismissed someone mentioned to the attendees that there was plenty of food left over from the lunch and to please take some home. I can only imagine what the speaker was thinking as he watched people make “to go” plates. It certainly is a difficult job to get people to think differently, choose differently.

One of the disciplines of mindfulness is mindful eating. It is the recognition that everything we put in our mouths comes from the world around us. It’s not just consuming but being aware that each piece of meat, every spoonful of veggies, a bite of fruit, is a result of the creation we all apart of, participate in and exist in intimate connection. Too often, however, we just consume. Not only food but almost everything in our lives is used and abused, grabbed and possessed, with no thought of creation or consequence to our consumption.

What’s on our plate is, and is more than, the food we eat but also what we allow to fill up our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: ##Plate, #abused, #amount, #apart, #appropriate, #around, #arrived, #attendees, #attention, #aware, #before, #best, #bite, #blessings, #blow, #certainly, #choices, #Choose, #connection, #consequence, #consume, #consuming, #consumption, #creation, #differently, #difficult, #disciplines, #dismissed, #eating, #exist, #February, #fillup, #following, #fruit, #good, #grabbed, #healthy, #healthyeating, #heart, #HeartHealth, #high-calorie, #highfat, #hospital, #Imagine, #importance, #increasing, #intimate, #job, #lecture, #leftover, #limiting, #little, #lives, #lunch, #meat, #mentioned, #mindful, #mouths, #nothought, #participate, #piece, #plenty, #possessed, #processed, #recognition, #result, #served, #softened, #speaker, #spoonful, #tastes, #think, #thinking, #Toooften, #unhealthy, #used, #Vanderbilt, #veggies, #watched, #worst, Food, Health, mindfulness, World

Change Myself

Dec 22

Posted by thewannabesaint.com

Image result for taoist thought of the day

Change Myself –

The older I get the less knowledge and wisdom I think I possess. They say the beginning of wisdom and knowledge is two-fold; fearing God and knowing you know nothing. As each year passes the second part seems to get easier.

There was a time when I believed I knew much. Not just about myself but also about others. I could perceive motives both inward and outward, judge with impunity, and thought myself better and more able to live a life pleasing to God and myself than most other people. Then, I began to grow up.

The word growing brings with it a sense of serenity but growing is painful. It is bursting through old barriers, going places that are uncomfortable and unknown, daring to die in order to live, braving the challenges and elements that surround you.

With growth comes the realization you cannot force others to change. You do not have that power. You cannot stop the world from spinning out of control. You don’t have that ability. You can’t even get past your own hurts, habits, and hangups most days. You, I, am a perfect example of imperfection.

Wisdom and knowledge. They are as different as night and day but compliment each other when embraced and allowed to exist mentally, emotionally and spiritually.

“My Lord God, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think that I am following your will does not mean that I am actually doing so. But I believe that the desire to please you does in fact, please you.”
#ThomasMerton

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #ability, #able, #actually, #ahead, #allowed, #barriers, #beginning, #believe, #believed, #better, #blessings, #braving, #Bursting, #certain, #challenges, #change, #compliment, #control, #daring, #day, #desire, #die, #different, #elements, #emotionally, #example, #exist, #fearing, #following, #force, #God, #growing, #growup, #habits, #hangups, #hurts, #idea, #imperfection, #impunity, #inward, #judge, #knowing, #knowledge, #life, #live, #LordGod, #mentally, #motives, #Myself, #night, #nothing, #order, #outward, #painful, #past, #perceive, #perfect, #pleasing, #possess, #power, #realization, #road, #sense, #serenity, #spinning, #spiritually, #surround, #think, #ThomasMerton, #through, #time, #uncomfortable, #unknown, #wisdom, World

Silence

Dec 5

Posted by thewannabesaint.com

Image result for silence

Silence –

Today has been unusually quiet compared to the last several days since my father has passed. My wife and my mother spent some time together today which left me in her house alone. I reflected a bit on the week that has been but mostly I have slept. I am an introvert with diagnosed social anxiety so it takes little imagination to understand the state of mind I am in because deaths and memorial services, errands and condolence phone calls, emails and texts are anything but quiet and stress reducing.

My wife and my mom knew sleep and silence are what I needed today and am thankful they gave me some space. I am running on empty and my body, emotions, mind, and soul craves the quietude of muted phones, ignored texts, emails that can wait, errands which didn’t happen and the downtime which occurs the days and weeks after a loved one leaves this world.

They say the hardest part of a dear one passing isn’t the days immediately following. Days which are filled with planning, non-stop moving, endless words and memories are hard but can sweep you away in a flood of activity. It’s the days after which grow long. They are filled with loneliness, and questions, confusion, anger, and doubt. The flood of phone calls slow to a trickle, the flowers stop coming, the cards aren’t in the mail, and life goes on. The silence following the cacophony can be deafening.

So, what is a balm for me will become hurt, especially for my mother. It is in these times I must trust the memories will comfort, family and friends will step in for support and we will learn to live with the blessing of silence.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #activity, #after, #alone, #anger, #away, #balm, #become, #blessing, #body, #cacophony, #cards, #comfort, #compared, #condolence, #confusion, #craves, #days, #deafening, #dearone, #deaths, #diagnosed, #doubt, #downtime, #emotions, #empty, #endless, #errands, #especially, #filled, #flood, #flowers, #following, #friends, #hard, #hardest, #hurt, #I, #imagination, #immediately, #introvert, #learning, #leaves, #lifegoeson, #live, #long, #lovedone, #memorialservices, #memories, #mother, #moving, #muted, #needed, #non-stop, #part, #passed, #passing, #planning, #questions, #quiet, #quietude, #reducing, #reflected, #running, #several, #sleep, #slept, #slow, #socialanxiety, #space, #stateofmind, #stepin, #stopcoming, #stress, #support, #sweep, #thankful, #today, #trickle, #trust, #understand, #unusually, #wife, #words, Family, father, loneliness, Mind, Silence, Soul, World

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Bad News

Follow My Lead

Investing

What’s on Your Plate?

Change Myself

Silence

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Bad News

Share w/ Someone...

Like this:

Follow My Lead

Share w/ Someone...

Like this:

How do You Feel?

Share w/ Someone...

Like this:

Investing

Share w/ Someone...

Like this:

What’s on Your Plate?

Share w/ Someone...

Like this:

Change Myself

Share w/ Someone...

Like this:

Silence

Share w/ Someone...

Like this: