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Knocking

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Knocking

This morning I woke up with a headache. It felt like a giant was knocking on the front door of my face. I at breakfast took a pill and laid back down. It helped a little but it’s been painful off and on most of the afternoon.

Last week a friend told me he had a “secret knock” whenever he went over to his mother’s home. He said this knock was for her to know that it was him without looking out the window to see. I liked this idea both the reality and the thought behind it.

We have ideas which knock on the doors of our heads. Some of these thoughts, especially the ones filled with doubt, confusion, anger, can take us to places we don’t want to go. Wisdom teachers call this; “monkey mind” a mind filled with chatter like monkeys in a tree, never-ceasing or giving a moment’s peace. It can also be called; “thought train” which is a mind that’s on a particular set of tracks taking us to places it’s not always wise to go.

The good news is we are able to train our minds to recognize “monkey minds, thought trains” and refuse to let them take over our spirits and emotions. The key to mindful living is to be present, in the now. Our minds¬†are not all-powerful and we do have the capability of saying; “No” to negative, repetitive, thoughts and “Yes” to those which keep us centered, balanced and at peace. We simply need to know when and when not to open the door.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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To Trust, To Share

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To Trust, To Share

This afternoon I was in Lewisburg, Tennessee for a meeting. I arrived early along with several other people and we were sharing with each other big and small life events which have happened recently. There were several birthdays which happened in January, someone had gotten married, another person was recently engaged and other good news passed along to the group.

We know deep down that other people have lives we know nothing about. We understand that friends, acquaintances, even family members are experiencing things on the road of life that we may never know unless they choose to share.

Too often we are absorbed in our own worlds and forget about the countless worlds of others which surround us. ¬†Sometimes this focus on ourselves isn’t selfishness but survival. We are going through challenges, fighting battles and just trying to stay alive. Sometimes we are myopic and consumed with whatever is happening in our lives there’s not room for others.

Life is sharing, connecting, enjoying and struggling with those with whom we share the road of life. Good and bad, negative and positive or somewhere in between when we open our stories to others and they, in turn, trust us with theirs relationships happen.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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