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Extra

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Extra

At a health council meeting today a speaker gave a presentation on going the extra mile. She asked; “Where did this saying come from?” I thought for sure someone would answer but no one did so finally I replied; “Jesus.” She smiled and moved on with her talk. She explained in the time of the Roman Empire there was a rule that if a soldier or other important dignitary asked you to help carry some of their weaponry or baggage you were obligated to carry it one mile. Jesus, however, in Matthew chapter 5, said; “If someone has you carry their stuff one mile go ahead and make it two.” The speaker continued; “The first mile is obligation the second mile is voluntary. It’s the second-mile people remember. When you move beyond your comfort zone, when you give more than what you can afford to, do more than you were asked or expected, offer kindness, grace, and love abundantly, extravagantly.”

As I reflected on her presentation it was a good reminder that what the world expects and usually gets is the minimum, the essentials. When someone digs deeper, cares greatly, meets the greatest of needs, it matters and stays with the one helped and the one helping.

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” #MayaAngelou

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Born Again

Born Again

I desire to be born again, each day emerging from a blanket cocoon, different from the person I was yesterday. Each day we take steps toward who we will eventually be at the end of our lives. Some are making progress toward love, grace, kindness, and peace, others walk in another direction.

What we do today determines who we will be tomorrow. This is a truth I try to live by. What we put our minds to, invest our emotions in, allow our spirits to inhabit, shapes the person we’ll be tomorrow and in the future. We underestimate the “big” and “little” experiences we encounter each day. We dismiss character flaws, hidden hurts, negative habits, and other behaviors and attitudes that either place chains on our souls.

To emerge, new each day, takes work today. We choose where our path will go, not what our path will go through, but its destination. We can’t make our path easy or difficult but we can decide how we handle both. The decision isn’t on tomorrow’s agenda but today’s.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Reacting

Reacting

What are you reacting to? Such a wonderful and powerful question.

We live in a reactive world. Opinions, biases, judgments, loyalties, choosing sides, seems to be what everyone around us is doing. We don’t have to ask for someone’s thoughts on a matter before they tell it to us anyway. Social media is a primary culprit but I’ve heard stories of this happening in restaurants, gas stations, and grocery stores. People can’t shut up or stop typing. It is a wonder anyone can find interior peace when the exterior world bombards our ears with a cacophony of noise and words.

The space in between” is a difficult discipline which needs broader acceptance. Basically, it teaches that between the incident and the comment is the moment to choose our response. Between the action and the reaction, we have the ability to make the situation better, the same, or worse. In the immediate time following an experience we have the ability to make it more or less unstable.

Reacting, choosing, deciding, what our reaction to a stimulus will determine our destiny. Will we be thoughtlessly reactive, speak without considering, act without thinking about the outcome? Or, will we remember the “space in between” and so grace, kindness, and love?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Free Zone

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Free Zone

Today, on my way to an Incarcerated Father’s class, I was passed by a truck with one of those “How’s My Driving? Call 1-800——–” sticker. There was a number identifying the truck and another sticker I hadn’t seen before which declared the truck a Cellphone Free Zone. Of course, what was the driver doing? Talking on his cellphone. I found it humorous and was tempted to honk my horn and point to his sign but resisted the urge.

I didn’t call the “How’s My Driving?” number either but I did reflect on the thought; what if we had stickers or buttons, shirts or pants, that asked; “How’s my living?” “How am I acting?” “Hate Free Zone” “Racist Free Zone” “Anger Free Zone” even the dreaded; “How’s my driving?” What would people say about us when they called the number? Good, positive reports or not so good, mostly negative?

The truth is we are being watched, all the time, everywhere. Reporting numbers or not, the world needs to see more kindness, grace, and love.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Fear

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Fear

Earlier today I was weed whacking and mowing the grass. As I maneuvered around one of our smaller trees a movement caught my eye and I stopped to see a big black spider fleeing from the lawn mower. It paused for a moment and I had a choice to make; step on it or let it live.

A few weeks ago I suffered a bite from something that caused my hand to swell and turn partially red with splotches. It occurred to me that perhaps it was a spider bite. As I stood there this morning I wondered the same thing. The spider didn’t move and finally, I began pushing the mower in the other direction. I had decided I wasn’t going to kill out of fear this spider, in the middle of the yard, might bite me.

After finishing the chore I sat down with some cold water and my mind drifted back to the spider but also to the way fear can impact us. When fear finds a place in us we can become angry, vengeful, and cruel. We begin to be suspicious of things we may not consider beautiful, acceptable, normal and wanted. We allow the fear to make decisions for us and use it as an excuse for deplorable thoughts, words, and deeds.

Fear runs rampant in our world today. We can’t read online magazines, news, opinion columns or watch the news, many shows without our fear factor being dialed up to the extreme. We are told those who think different, talk different act different, look different, from us are to be feared.

As a result, our world is lacking grace, kindness, and love. The choice is ours to make; live in fear or love like the fate of the world depends on it because it does.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Sight

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Sight

I have a friend who has vision problems. Not eyesight but “heart-sight.” My friend was hurt a while ago by a group of people and is having difficulty letting go of the pain and rejection felt, still feels when the experience is thought about, re-lived.

My friend recognizes the blinders has upon their heart and mind. They realize the past keeps them from seeing any good in the ones who hurt them. His vision of them is dark, judgmental and biased. In their minds, there is a reluctance to admit there are good and positive things about them but the heartbreak makes even their most magnanimous acts of kindness and grace be viewed with suspicion.

How,’ they ask, “How am I supposed to get past this? How long before I can move on?” I tell them the stories of my pain. I explain to them there is no timetable to heal a heart and soul deeply wounded. It takes as long as it takes. I remind them also that each of us has done things we would do differently if we could. I also remind them not to give up, not to allow the heartbreak to twist their soul and become embittered and unable to see the good in others again.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Filling

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Filling

This morning I went to the dentist. I hate going to the dentist! I went at 7:30AM because thinking about the appointment all day would make my anxiety grow by the hour. This way I wake up and go straight there and get it over. I take my phone and ear buds along with me to listen to, a dose of anti-anxiety medicine, and the dentist provides comforting words, gentle work and a supply of Nitrous Oxide (https://www.google.com/search?q=nitrous+oxide&oq=nitrous+o&aqs=chrome.0.0j69i57j0l4.2956j0j7&sourceid=chrome&ie=UTF-8). When I first went to the dentist we sat and talked about my anxiety and claustrophobia issues. He understood and has done a fantastic job making me feel the least anxiety as possible. After it was over I left, slightly woozy but two teeth which needed fillings done completely.

The dentist is one of those things in life you don’t want to do but know have to be done. Know matter how much worry, dread, and procrastination, sooner or later you have to go and if it’s too much later you will regret it. As the numbing in my lips and gums wore off I thought about other things in life we don’t like to do but should. Forgiving people who have hurt us, asking forgiveness of those we have offended, reflecting on difficult and painful situations and asking; “What did I learn?”, allowing wisdom to search the deepest places in our lives, filling the holes in our minds, emotions, and spirits to be filled with kindness, love, and grace. These are never easy but waiting until we are ready might mean we never reach a place of healing and peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Little Things

Image result for inchworm hands

Little Things

Yesterday, while mowing the grass I ducked my head as I maneuvered the mower underneath a low hanging branch. When I came out from underneath it I felt something on my finger. Looking down I discovered an inch worm had hitched a ride. I wasn’t sure what to do with him so I made the magnanimous decision to shake him off on some cut grass so ensuring I wouldn’t run over him. Holding out my hand I shook and shook but the little inch worm wasn’t letting go. Finally, giving it one more violent, animated shake, I looked on my hand and it was gone. I continued mowing and a few minutes later I felt something crawling on my neck. I reached up and took a swipe and it was the inch worm. It hadn’t flown off until the grass but on my shirt and made its way to my neck. This little guy had grown quite attached to me! Aiming carefully I whipped my hand to some mowed grass and he disappeared.

Wisdom tells us that it can be the little things that attach themselves to us and are the hardest to get free from. We recognize the larger attachments to possessions, time, a desire for a good reputation, money, job status, pride, and ego but often miss the smaller ones. These can include resentments, biases, complaining, negative attitude, being myopic and not recognizing the good in others and all around us.

Smaller attachments might seem like only nuisances but they stick to us and impact our ability to live life with gratefulness and grace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Together

Image result for eclipse 2017

Together –

Today I’ve been thinking about the eclipse which happened yesterday. It was awesome and am thankful I was alive to see it. However, I’ve also been thinking about the fact that we see the sun and the moon every day. All we have to do is look up at the correct time, as with the eclipse, and we can see both in much if not all of their glory. What made yesterday’s event special was the two occupying the sky at the same time. It was so spectacular we bought dorky looking glasses, closed down schools and businesses, marked the day on our calendar and watched the time closely. All so we wouldn’t miss two objects in the sky, hundred of thousands of miles away from us, come together.

The moon is about 200,000 miles from the planet we call home. This seems like a huge number until we realize the sun is almost 93 million! Yet, for a few moments yesterday, the moon, which is much smaller, blocked out the sun. The difference is compared to the sun, the moon is sitting right next to us.

Reflecting on this I begin to wonder about our proximity to each other and the troubles we are all trying to overcome. Sometimes the obstacles and dangers we face seem so big and terrible. They are daunting and overwhelming until someone does something kind for us. Then, even if for a few moments, the act of mercy and grace is what we see not the enormous challenges we are fighting to overcome.

There are people we know who are fighting for their very lives. An enemy, a disease, a crisis of a sort that we ask; “What can I do?” The answer is simple; be kind. We will be amazed at the difference a random act of kindness can make.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Small Things

Small Things

It’s the small things that get us. A careless word, a roll of the eye, an exasperated sigh, a forgotten date, a critical comment when kindness would be better.

I spoke to a group of men this week about the importance of body language. It is estimated that 80% of our communication is done through hand gestures, facial expressions, posture, animated arms, and legs. Often, before even a word is said, we’ve said plenty. The “vibe” we give off from the way we stand, cross our arms, refuse to make eye contact gives messages of distance, frustration, and anger. Whatever our chosen words may be we’ve begun a conversation simply by being in the presence of others.

Small things can encourage or discourage dialogue. Tiny twitches can mean the difference between hurting someone’s feelings and lifting them up. Miniature motions can give away our opinion of another prior to us getting to know them.

I watched a video this week of a woman pontificating on Hillary Clinton and the rumor of the former presidential candidate. Her words were sharp and judgemental and her body language said even more. The spark of sarcasm in her eyes, the shaking of her head, the impish smirk, almost everything about her spoke of her disapproval. Toward the end of the video she spoke of love, forgiveness, and grace but nothing about her showed true humility, one sinner telling another where to find grace.

“What you do speaks so loudly I cannot hear what you say.”
-Ralph Waldo Emerson

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Weeds

Weeds

Weeds are those things in our yard we try to get rid of, permanently. Last weekend my wife sprayed a lot of weeds in our yard which were growing out of control. Most people don’t like weeds because we’ve determined they don’t have any value. They’re unwanted, unloved and disposable.

I came across the quote in the picture (included) by  Ralph Waldo Emerson and it gave me pause. It didn’t change my view of weeds but it did make me think of the men I work with on a daily basis. Most of these men are seen as unwanted, unloved and disposable. Those who are incarcerated speak of being lonely not receiving any visits from family and friends. There are many whose wives, girlfriends, and kids have begun to discover life without them in it.

I was speaking with another man this week who has a bias toward a particular group of people. When I inquired if he knew any of them intimately, had sat with them, talked with them, ate with them, gotten to know them, he admitted there wasn’t many. It’s easier to group them together and declare they have no value.

Our world is full of “weeds,” people who are looked at and disregarded for many reasons. Whether it’s their religion, skin color, accent, dress, tattoos, sexual preference, they are seen as less than and lacking virtues such as goodness, grace, and kindness.

No one is a weed. To think and act as if one person or group isn’t worthy reduces the value of us all.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Grace and Work

 

Grace and Work

Someone asked me today; “So, is it grace or works which get us into heaven?” My answer was; “Yes.” After a moment to let the words sink in I went on to explain that grace is God’s “unmerited favor” or “God’s love for us is absolute even if we never love God in return.

Grace is given to us and then we give it to others. This is the ‘work.'” We are blessed to receive God’s spirit of love, forgiveness, and kindness and in return, we give it to others. When grace touches the deepest part of us our worldview, the reason for living and being, come into focus. We are placed here, at this time and place, to give God’s love, forgiveness, and kindness to others.

Too often; “work” is made out to be dogma, discipline, dutiful acts of trying to be good and acceptable to the God who alone is good and has already accepted us. “Work,” should be a celebration. We freely give to others what we have freely accepted.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

UnYoked

UnYoked

I listened to an author today talk about the way he writes a book. His latest offering is a metaphor for his family life growing up. His father committed suicide, his brother was a genius and these, along with others, are mirrored by the characters in his novel.

The person interviewing him asked; “Why did you write such a book now? What was the motivation?” The author thought for a moment and then replied; “I guess there were some things I was yoked to and I need to get unyoked.” I don’t hear the word yoked used often. Most of the time it’s being quoted from the Second book to the Corinthians written by the Apostle Paul. This man believed there were memories, experiences, and relationships which had shaped his life for good and bad and at this time of his life he needed to bring them to the surface to examine them and understand why and how they made him into the man and author he has become.

As I reflect on what he said I hear and feel a great truth in his words. Each of us has those life events which help shape us into the people we are today. Unfortunately, along with the good, there are the bad, with the love there is abuse and other negatives to which we are yoked. Becoming unyoked is not forgetting or escaping where we come from but allowing even the worse of times to be a light shone upon dark places inside.

It is only when we come face to face with all that made us who we are can we choose a new path or learn to be thankful for the one we currently travel.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Thinking

Thinking

One of the easiest lessons of wisdom to learn is you are what you repeatedly think or do. One of the hardest wisdom disciplines to practice is thinking and doing good things.

Aristotle said, paraphrased by Will Durant; “We are what we repeatedly do. Excellence is not an act, but a habit.” So what we keep thinking and keep doing reveals who we truly are, on the inside. We can say we are kind, loving, grace-giving, but if our thoughts and deeds betray us we must come to the reality of who we are if we desire to change or be at peace through acceptance.

For those like myself who live with depression, one of the cycles we can get into are negative thoughts about ourselves. We relive painful moments, negative events, over and over again. We get stuck with thoughts of how we could be better, how terrible we are, and how little we can offer the world and those closest to us.

Being caught in a cycle of negative thoughts, reliving mistakes and mishaps is called ruminating. For those battling depression the thoughts can literally go on for days, weeks, months. When we are doing well, on a plateau, we can catch ourselves and refuse to hop on these train of thoughts. When we are struggling our thoughts can take us down tracks from which we may never recover.

I like the Zen saying; “You can’t stop negative thoughts from coming but you don’t have to sit and serve them tea.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Strangled

Strangled

I don’t like wearing ties. They aren’t my preferred mode of dress. When I am forced to wear ties I feel as though I am being strangled and somewhere in my mind, there’s a countdown clock ticking to when I can loosen and take it off.

I exclusively wear ties for important events. Weddings (maybe) unless I am the minister officiating the wedding (then definitely), presentations for the company I work for (if the people I am presenting to are expected to be wearing them) and funerals (always). I own enough ties to do each of these a few times a year along with one suit.

Life is meant to be experienced, enjoyed, savored. Even when wearing a tie, or going or doing something we’d rather not be going or doing, it is a moment never to be repeated. Every instant is an opportunity to allow it to exist, to be what it is going to be, without our controlling or manipulating. Nothing lasts forever. Not even wearing ties.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Want to See

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Want to See

Last spring my wife planted some Petunias in a steel bucket that sits in our front yard. This spring she’s been too busy. In place of the beautiful flowers we had last year there are several weeds growing. This afternoon, while mowing the grass, I looked in the steel bucket and there was one single pink Petunia. It was small, crowded and shadowed by the weeds but it was there none the less. If I wasn’t looking in the right place and the right time I would have missed it.

Life can be similar to the small flower in that bucket. There are plenty of weeds; stress, schedules, emergencies, life changing decisions, habits, hang-ups, and hurts. It can be easy not to see the good when we are surrounded by so many things which crowd our lives and shadow our hearts. However, if we keep looking, daring to hope and dream perhaps we will see the beauty of kindness, grace, and love blossom before our eyes.

blessings,
@BrianLoging
thewannabesaint.com

Perfect Timing

Perfect Timing –

Today was a great day for yard work. Our lawn has feasted on the rain and nutrients it’s received this week and has started to grow wild. It was windy and cool today and so I put on my blue jean overalls and hopped on the lawn mower. I had exactly one tank full of gas and it was enough for me to mow the front and the back.

About a third of the way through with the front yard I ran over some landscaping cloth. It was thick enough to get stuck around the blades of the mower. I stopped under our big Oak tree. I was busy messing with the cloth and when I was able to get all of it removed I was about to get back on my John Deere when I saw a long, thick branch just a few feet from where I was parked. Because I was under the mower near the engine I didn’t hear it crash to the ground but was certainly glad I stopped where I did and not a few feet further.

When I finished mowing I grabbed the weed eater and began working my way around the yard. The wind picked up and a few sprinkles fell and I wondered if I would finish before the rain started. I got through and was headed into the workshop as the rain came.

I had experienced two instances of perfect timing in the short span of an afternoon. Time is an interesting concept to try to wrap our minds around. We wonder why things happen when they do. We complain when we’re victims of bad timing and consider ourselves blessed with privilege and perfect timing when things work out for us.

The truth is we can’t control time and must accept with open hand the good and the bad. It is hard trusting the path of life to take us where we need to go and when we need to get there. Acceptance, grace, and thankfulness should be how we receive all that life brings our way.

Blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Grip

Image result for old linoleum floor

Grip

Our Siberian Husky, Trooper, has a problem with our little farm-house. The kitchen floor is covered in old, slick linoleum and many other rooms have wooden floors. For most of his life, he’s lived in houses which were wall to wall carpet and gave him places to grip as he walks. Now, he’s finding it hard to keep his footing as he walks in our home. We’ve several large carpets in the wooden floor rooms and small carpets along with one of his beds in the kitchen. He slips and slides from one carpet to another and refuses to walk in a space where there’s no carpet in sight for him to reach. We’ve tried several different ways to help him get over his fear of the slick floors but fear has a way of getting inside of people and animals alike.

I have friends and family members today, as all of us do, who are finding it hard to get a grip on new, difficult and challenging situations. I also have friends and family members who are dealing with old hangups, habits, hurts and wonder if they will ever be able to grapple with and overcome these persistent, negative areas.

What can we do when those we love and care about are gripped by fear? We can lay down rugs, pieces of carpets, by doing random and purposeful acts of kindness and grace. We cannot take their fear away but we can show them our love is greater than what has them afraid.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Balancing Act

Balance

Life is a balancing act. It is a lesson I have been keenly aware of this week. To walk the line between the joy of being alive and the acceptance that one day everything, everyone dies takes careful, reflectful steps. If you veer too far one way or the other you fall into illusion and suffering.

We all want to live but not just live, to thrive. This is our desire for those we love as well. If we could we would protect ourselves and everyone we care about from disease, difficulties, and death. However, when we forget our place, our lack of power and lack of ability to make life safe and well, we become anxious, envious and desperate.

It takes a while to learn to walk through the narrow gate of humility and acceptance. The narrow path becomes more narrow but the paradox is the smaller the way becomes the more we open ourselves to grace and healing.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

A Little Help

Image result for dump yard debris

A Little Help –

This afternoon I took a large load of yard debris to the county dump. It was a truck and trailer full. When I arrived I began unloading the trailer first. It was filled with rotten deck boards and trusses. It was quite a bit to handle by myself but the man standing at the dumpster, who presses the button to activate the compactor, wasn’t in the mood to help. In fact, he asked me to walk to the other side of the dumpster to push in a small piece of lumber which was sticking out. I thought to myself; “Dude. You see how much junk I am trying to unload. A little assistance would be greatly appreciated.” Sigh. I finished with one dumpster and moved to the second one, unloaded what was left and drove off.

I don’t know what kind of day the worker had. He might’ve helped everyone before me and was too tired to be of any assistance. It is unfair to judge him by one encounter and so I let the frustration go. However, the lesson of offering help to those in need, little and big gestures of kindness and grace, wasn’t missed. Hopefully, the next time I can lend a hand I’ll remember and not leave someone hanging.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Together

Image result for red tip bushes

Together

A friend of mine had surgery not too long ago and is still recovering. As a result, he is unable to do yard work or any other outdoor project. One of the projects on his list for the summer was to remove several Red Tip bushes (https://en.wikipedia.org/wiki/Photinia). Red Tips are great for privacy but can quickly grow out of control. Before his recent bout with the illness, he had started the removal but couldn’t finish the job. However, while he was in the hospital a group of neighbors got together and completed the project for him. They didn’t expect to get paid or rewarded in another way they did it because it was a way to help.

As I listened to the story being told to me yesterday my heart was warmed at the generosity we can show each other. A person told me recently; “The news is too depressing. I just don’t watch it.” I tried explaining that ignoring the news doesn’t make the world better but it does eliminate our ability to confront, counter the evil and darkness with good and light.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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