Chirp and Chatter –
Yesterday afternoon I was sitting on the front steps to our shed waiting for Beth to come home from work. Me and the dog enjoying the day when a bird overhead began to chirp loudly! It wasn’t the usual chirp and it was incessant. I looked to the limbs of our big Oak tree trying to find it. I couldn’t. The chirping didn’t stop but I couldn’t find it among the leaves. Finally, it stopped and only when it flew away could I see that it was a large woodpecker.
After watching this beautiful bird fly away I reflected on the constant chirping and not knowing where it was coming from. Some thought are like that in our minds. They chirp and chatter and we wonder, why and for what reason, they are filling our minds with noise. Perhaps its regret at an action, a question about why something is happening, puzzlement for a big decision which needs to be made, a betrayal, a hurtful word given or received, a reliving of past events, or worry about the future. Whatever the thoughts, the chirps, and the chatter can keep peace of mind and spirit elusive and unattainable.
Wisdom reminds us that thoughts are going to come and go but it is up to us not grab them and ruminate. A wise master once said; “I cannot stop the thoughts from coming to my door but I do not have to serve them tea.”
Keep Your Head –
Yesterday, after coming home from worship, I changed from my Sunday best into my “not so best” and went into to the kitchen to make myself from lunch. I grabbed a burrito shell, sprinkled a bit of cheese on it, popped it into the microwave and “viola!” a cheese burrito. While the burrito heated up I picked up the cheese and burrito packages to place them back in the fridge. As I was doing this I dropped the cheese package on the floor. I bent down, pinched it with my fingers, lifted it up and began to stand up. However, I had misunderestimated how close I was to the fridge. As I swung my body up my head came in contact with the edge/corner or the freezer door. “Ow!” It hurt so badly I thought I might pass out for a second. Keeping my bearings I backed away, stood up all the way and held my head as it throbbed. Later, when Beth got home, she looked at it and noticed it was swollen. “You have a nice Goose egg right there!” I didn’t know what birds had to do with my head but I did know I wish I would’ve paid more attention to where my head was at.
We’ve heard people say; “I lost my head!” when they’ve let their temper get the best of them, forgotten something important or have no idea what’s happening around them. Keeping our heads, being focused, in the present moment is essential. Knowing where we are, when we are, how we are doing and what can save us from injury, harm, pain, and Goose eggs.