Absence of Disease –
This afternoon, at a staff meeting, we listened to a Harvard University graduate talk about happiness, mindfulness, and contentment. He was humorous and engaging with lots of information.
One of the things he said that seemed to resonate with the staff was; “Absence of disease is not health.” It takes a while for the truth of this sentence to sink in. We often think sickness, a diagnosis, a trouble, challenge, a difficulty, is what keeps us from a contented life. Perhaps it’s a new job, losing weight, a promotion, a relationship or whatever that will make us happy.
Wisdom teaches us that anytime our quality of life depends on outward circumstances we are not where we need to be, ie: unhealthy. CS Lewis says; “Never let your happiness depend on something which can be taken away.”