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Knocking

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Knocking

This morning I woke up with a headache. It felt like a giant was knocking on the front door of my face. I at breakfast took a pill and laid back down. It helped a little but it’s been painful off and on most of the afternoon.

Last week a friend told me he had a “secret knock” whenever he went over to his mother’s home. He said this knock was for her to know that it was him without looking out the window to see. I liked this idea both the reality and the thought behind it.

We have ideas which knock on the doors of our heads. Some of these thoughts, especially the ones filled with doubt, confusion, anger, can take us to places we don’t want to go. Wisdom teachers call this; “monkey mind” a mind filled with chatter like monkeys in a tree, never-ceasing or giving a moment’s peace. It can also be called; “thought train” which is a mind that’s on a particular set of tracks taking us to places it’s not always wise to go.

The good news is we are able to train our minds to recognize “monkey minds, thought trains” and refuse to let them take over our spirits and emotions. The key to mindful living is to be present, in the now. Our minds are not all-powerful and we do have the capability of saying; “No” to negative, repetitive, thoughts and “Yes” to those which keep us centered, balanced and at peace. We simply need to know when and when not to open the door.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Comfort

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Comfort

I drove my wife’s car on this cool Wednesday. I enjoy my truck but it doesn’t have one of the greatest inventions in the history of humankind; heated seats.  With the flip of a button, the warmth of coils embedded in the chairs begins to make its way to my shoulders, back and posterior. Its one of those luxuries you don’t realize you “need” it until you use it.

As the heat of the car and the seats began to permeate my body, and ever thinning hairline, I thought about the creature comforts of life. Where do we draw the line at things which we need versus things we like.  A roof over our heads, clothes on our backs, food on a table are things which we need, can’t live without. Television, internet (yes, even the internet), automobiles, computers, phones, and a host of other “things we think we can’t live without.”

Wisdom has a way of winnowing our list of life-items showing us what we truly need, simplifying and emphasizing what’s important and what’s not.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Often Wrong, Never in Doubt

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Often Wrong, Never in Doubt

This afternoon I watched an episode of a Netflix six-part series on greed called; “Dirty Money” (http://collider.com/dirty-money-trailer-netflix-alex-gibney-martin-shkreli/). The series exposes a few of the most corrupt people and companies in the world.

The episode I saw today was; “DRUG SHORT.” It’s an exposé on Wall Street short-sellers and how they exposed a scam that regulators often overlook, mainly how Big Pharma gouges patients in need of life-saving drugs. It was heartbreaking and infuriating as it made the case that when Wall Street and pharmaceutical companies partner together corruption is sure to result. Greed, profits are why drugs can jump up in price from $15.00 a pill to thousands of dollars. Bottom line it’s about how much money is made for the companies and investors.

During the documentary, someone described another person as; “often wrong but never in doubt.” I’d never heard that phrase before but it’s stuck with me. I’ve wondered how often it pertains to me and to others. In the documentary is referred to investors and the difficulty of playing hunches in the stock market. It also included the companies and their desire to grow bigger by taking risky partnerships with unscrupulous people.

I reflected on our world and how many of us are so sure of our opinions and we never consider another’s point of view. We provide litmus tests for others’ beliefs and if they fail we shake our heads and move on to someone else who’s more like us. I heard another phrase this week that I’d heard before but it was no less potent and true; “If you’re the smartest person in the room. If everyone in the room agrees with you, you’re in the wrong room.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Listening is Not Agreeing

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Listening is Not Agreeing

Late last week someone said something about me and that I didn’t agree. At first, the emotion was to respond, defend myself, dig in my heels, push back against the criticism. It wasn’t something overwhelmingly harsh but it did rub me the wrong way.

Instead of responding right away I sat with it for a bit and reflected on it. Oftentimes critiques are met with resistance. We want to defend ourselves. However, if we are too quick to jump our own defense we might miss something constructive. There’s an old wisdom saying; “Both criticism and compliments should be taken with the same weight.” Receiving compliments and praise can be easier but they have a way of pumping up our ego and sense of self. Criticisms, if held on to, can create bitterness, rivalry, and ruptured relationships.

One of the greatest disciplines of contemplative listening is found in the truth; “Listening is not agreeing.” When someone speaks to us a compliment or criticism we do not have to own it, take it inside of us, let it mingle with our minds, emotions, and spirits. We can examine it, turn it over in our minds and, if we have self-awareness, can decide if it is meant for us, to grow, to learn, to let it become a part of us. Perhaps its simply another’s opinion and through insight and stillness, we discover that we can let it go. It’s not for us.

“The mark of a wise mind is the ability to hold a thought in our heads
and not necessarily believe it to be true.” #Aristotle

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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