Blog Archives

Slowing Down

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Slowing Down

The last few days have been slooooooooooooooooooooooooooow. We’ve had overcast skies, plenty of rain and this makes for a dreary season and spirit. April showers may bring May flowers but February showers bring time to a standstill. The last few months have been long. I always have a difficult time between Thanksgiving and Easter. It’s dark when you arise and when you arrive home in the evening. The darkness that surrounds me seems to permeate my emotions. As someone with Chronic Severe Depression and a Severe Anxiety Disorder the days slowing to a crawl, mess with my balance and threaten to send me over the edge into negative thought patterns and fixations on disappointments and failures.

The balance, of course, is not letting the anxiety get in there and make my brain whirl like a drugged up hamster on a greased up wheel. Again, it is balance. I make sure the things which help me; meds, exercise, talking to others about how I’m feeling, are done and not discarded even when tempted to do so.

The balance to keep life’s rhythm manageable is an everyday if not every moment discipline. If we let it we would be either swept away in a chaotic whirlwind of activity or mired in a despondent state of surrender. Slowing down isn’t the goal but balance and mindful living are what keeps us sane and steady on the path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Surprise!

Surprise!

Earlier today, on the way home from a meeting, I dropped by a store and picked up flowers, a card and a small gift for Valentine’s day. I was going to hide them and then, before Beth got up in the morning, put them on the kitchen counter. She was going to be surprised and happy and this brings me great joy. I arrived home and put everything on the counter. I fixed my lunch and sat down. Not long after there was a knock on the front door. I went to see who and it was Beth. She had gotten off work early today and as she came inside I remembered the flowers, card, and gift on the counter. “Don’t look on the counter!” I yelled, knowing it was too late. Her surprise of coming home early ruined my planned surprise for tomorrow.

Life is full of well…surprises. For a while, I was irritated things didn’t work out the way I anticipated but it occurred to me that its hard to give a gift of love with frustration in your heart. I shook it off and told her; “Happy Valentines Day!”

She did say she wouldn’t open the card until tomorrow.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Go Your Own Way

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Go Your Own Way

A friend of mine told me a story yesterday and I told her; “That would make a good blog post!” So, here goes…

My friend had a procedure done yesterday and needed someone to drive her home from the doctor’s office and to any other place she needed to go. However, on the way to her appointment, my friend’s friend was telling her to go and drive a certain way. On the way home, when my friend’s friend was driving she did the same thing. Because they are good friends and can tell each other almost anything they quickly made a deal. They agreed to allow the other person to drive the way they drive and to go the route they wanted to go. The one who was the passenger would only be a passenger, not a side seat driver. Problem solved. My friend made the comment; “She goes and does her way, I go and do mine. As long as we get where we need to go, the other stuff doesn’t matter.”

I’ve reflected on this story for the last two days. We live in a world divided. People argue and end friendships over big and small things. It makes me wonder why we can’t agree to disagree. We don’t have to be enemies with those who challenge our beliefs, think differently, walk another path, find peace and do kindness different from us. What matters is we all get where we need to go.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Empathy

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Empathy

I heard a story today about a chaplain who worked in a veteran’s hospital in the 1950’s. There was an African-American soldier in the hospital who had lost a leg in the Korean War. The physical therapists had worked with him trying to get him used to wear a prosthetic leg. Both the soldier and medical personnel tried everything they could think of but nothing worked and the soldier was ready to give up and live life with one leg and crutches for the rest of his life.

The chaplain was made aware of the situation and stopped by soldier’s bed one night to see if he could be of any help. “I can still feel my leg, my real leg!” the soldier cried. “It’s a phantom pain.” replied the chaplain, “It will go away in time.” “That leg!” retorted the soldier gesturing toward the prosthetic one, “will never be ‘my’ leg.” After visiting with the young man the chaplain prayed with him and asked if he could take the prosthetic one with him. The soldier responded with a shrug.

The next day the chaplain returned with the same leg except it was painted a shade of brown to more closely match the soldier’s own skin tone. “What did you do?” asked the perplexed soldier. The chaplain, hoping he hadn’t offended the young man said he took it home with him and thought painting it might make it seem more palatable. “That’s all you did?” asked the soldier admiring the leg. “That’s it.” smiled the chaplain. The chaplain helped the young man to the side of the bed, attached the leg, helped him take his first few steps and from that day forward the soldier made remarkable progress.

Empathy is the ability to understand and share the feelings of another. The chaplain helped the soldier not by insisting he use resources given to him by the hospital but by listening and understanding what the soldier was going through and then adapting his help to the soldier’s personal, unique need.

Too often we see people who need assistance and we automatically assume there are places and resources that are available. We surmise that if someone wants help enough they’ll figure out how to get it. The truth is everyone’s story is unique and unless we listen, understand and are willing to personally get involved many will go on suffering and being blamed for doing so.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Keep Your Feet

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Keep Your Feet

Yesterday we had snow and ice fall in our area. As a result, today’s travel by truck and foot has been perilous. I drove extra slow around some of the country back roads that were hills and curvy. At each place I arrived, I carefully exited the truck and made sure my feet were on solid ground and not icy patches before fully placing my weight upon them. I walked slowly, deliberately and kept my feet where I could see them to be sure I didn’t slide, fall and hurt myself. This evening when I pulled into the driveway I checked the mail and walking to the house I continued my deliberate pace. Finally, once inside I put on a pair warm PJs and felt I could fully relax.

As I traversed the ice and snow today I remember the wise saying; “Keep your feet beneath you. Don’t let them wander off or there’s no telling where you will end up.” I kept my feet and they led me home.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Non-Action

Non-Action

Today was busy! I know for some it was a holiday but my schedule was stuffed! The day started early and it felt like a sprint to the end of it. I don’t mind busy days most of the time because it keeps the time moving and there’s no boredom to fight off.

On the other hand, my wife had a holiday. Today is Martin Luther King day and she was able to sleep in, keep her PJs on and enjoy a wonderful day of doing nothing, purposefully. She’s been incredibly busy since November of last year and a day home, without me!, and zilch on her schedule was what she needed.

There is a thin line between balancing a healthy life or action and inaction. Our chaotic world and its need for non-stop entertainment, to-do lists, places to go, things to experience, can set a pace where eventually we burn out, fall apart, or both. We need to know when to stop, take our foot off the gas and be still; not just emotionally and mentally but physically.

Knowing, sensing, its time for a break, a rest, a lazy day is an important sense to develop and put into practice.

blessings,
BrianLoging (Twitter)
thewannabesaint.com

Stuck

Stuck

This morning my wife had to be at work early. She’s not a morning person so when this happens I try to stay out of the way! After she left I was about to make some coffee when the phone rang. It was Beth frantically telling me that a couple of miles down the road a horse had fallen into a mostly frozen pond and would I do something? “Uh, sure?” I answered. I hopped in the truck, which was very cold inside and out, and drove down the road until I spotted it. Sure enough, there was the poor animal front half end above the ice and it’s back completely submerged. The question quickly became; “What do I do?” The field with the pond and the horse has no house near it. There are a row of houses on the other side but no way to tell which one, if any, owned the horses and/or the field. There were vehicles behind me so I pulled off the road. Feeling helpless and unsure I dialed 911 hoping they would be able to do something or point me in the right direction. A man answered the phone and I told him the story. I gave him the address of the house immediately across the road from the stuck horse and he said help would be on the way. I couldn’t stay where I was parked and the field had no gates to drive through so I trusted the man on the phone and went home.

Sitting here this evening I don’t know what happened to the horse. It wasn’t moving when I called the emergency number and I don’t have any idea how long it was stuck in the ice and freezing water. I hope it will be okay. I hope the help got there in time. I hope someone who could do something got it unstuck and it, along with the other horses, will stay away from the pond until it warms up.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Empty

Empty

Last week Beth had purchased some groceries at the store and brought them home. I went outside to help her bring them in when she arrived home. One of the bags I grabbed was a carton of milk and as I carried it inside somehow the milk fell out and bounced off the floor. Then milk began to shoot out everywhere. I picked it up and put it over the sink and observed there was a two-inch crack that resulted from the fall in the plastic container. I called to Beth and she came and found something else to pour the milk into before it had all of it was wasted in the sink.

There are times when I feel like that container of milk. It’s like; “I’ve fallen and I can’t get up or stop leaking!” Life has a way of bouncing us around, cracking us up and before we know it the good stuff; emotional stability, mental acuity and healthy spirituality are wasted away. Thankfully most of us have others we can depend on to help us through these difficult times. They help keep negative attitudes from filling what is empty and enable us to still remain useful no matter what life may bring our way.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Warmth

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Warmth

I think I’m in love with the electric-heated fleece throw my wife bought me for Christmas. It is wonderful! Especially when it is cold outside like this week has been. Instead of putting over me I’ve tucked it in and around the place I sit on the couch. I come home, turn it on, throw a blanket on top, change and by the time I’m ready to sit down the blanket is warm. It’s like sinking into a soft cocoon of heat. The room and house don’t feel as cold when I am wrapped in the throw.

There are also people and places who make us feel this way. There’s something about their presence which makes us feel good and safe. I’m not a hugger but I love getting hugs from my wife. She’s the type of person who portrays warmth and acceptance. My aunt Evon, who passed away several years ago, was the same way.

In a world which seems to be increasingly divided, we need more warmth, more acceptance, more love. Our crazy mixed up world thinks there are other ways to heal the divisions, start over, bring peace. Truly, only love has that power. It takes more courage to love someone than to hate them, let go of prejudices than keep them, listen and build relationships instead of keeping everyone who disagrees with us at arm’s length.

Warmth. On a cold day in December, it’s a needed and comforting thought.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

a Break

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a Break

Today was the first appointment with my therapist since my father passed. We kept coming back to the theme; “It’s been a long month!” We talked about a lot of things which have happened, are happening and will happen. Responsibilities, experiences, the new normal of living life without dad and how these are impacting my chronic depression and severe anxiety. As we were wrapping up the session her words, her prescription for me was; “Give yourself a break.” In other words, take it one day at a time, don’t fixate on certain challenges, try not to do everything at once and breathe, keep yourself centered.

On the way home I was driving behind a person with a bumper sticker which read; “Of course I love you! Why wouldn’t I?” I received the message and took it to heart. We put such a demand upon ourselves to get things done, live up to expectations, not let anyone down, be what we believe we should be instead of simply accepting ourselves for who we are; imperfect people trying to do justice, love mercy and walk humbly with God and with each other.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Refelction

Reflection

As I wrote about yesterday, this has been a somber and low-key Christmas for my family. It’s been a crazy, hectic, sorrowful month. Today is Christmas day and it feels like Christmas, sort of. My mind can’t help but think about Christmases which have gone by when the family was all together and laughter and joy filled the air.

I was reflecting on Christmas past this morning as my wife slept in. Being a couple who can’t have children we’ve never had the “privilege” of little ones waking us up at 4 or 5 in the morning declaring; “Santa’s come and it’s time to open presents!” Nevertheless, I am married to a woman who loves Christmas and even in the midst of this year’s challenge to find the Christmas spirit she has filled our home with laughter, reindeer antlers on her head, too many Christmas carols and songs, baked goodies and more. She’s been this way since I’ve known her and the only Christmas I can remember her not celebrating was when her mother passed, December 8, 2006. She is in many ways a light in my darkness.

So today I am thankful for the gift of a beautiful, fantastical, in touch with her inner-child wife who won’t and can’t be stopped from bringing a little Christmas cheer.

Best. Gift. Ever.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Hope

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Hope

This afternoon the Mrs. and I went to see, “The Last Jedi.” It was good. No spoilers but I still say the Original Trilogy is not in any danger of being replaced on my favorite movies list.

As I sat in the theater I couldn’t help but think of my father. He took me and my brother to see our first Star Wars movie. I remember seeing it and being, pardon the pun, blown away! Dad drove a large white station wagon back then and on the way home from the movie we pretended to be in a spaceship which was in the film named; “The Millenium Falcon.” As we sped down two-lane highways dad would fire lasers, flash high beams, at incoming “Empire” spaceships; “Tie Fighters.” I don’t know what the drivers, targets, of the other cars thought but my brother and I were ecstatic.

The newest Star Wars movie is about hope. In fact, all the Star Wars movies are about hope, fighting an enemy who seems invincible and never giving up. In the newest one different characters are looking for that “spark which will light the fire.” They find it in various places and in other people who give them courage to “not fight what we hate but save what we love.”

I am thankful today for the message of hope and the strength to keep going.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Pure

Pure

One of the images I like to use with the men I work with is an illustration about a sponge soaked in water.

If I were to go to a store, find the kitchen aisle, and buy a pack of sponges, I could take them home to use as I see fit. If I opened the packaging, took out one sponge and if my kitchen sink was clean I could fill it up with water, take the sponge which had never been used, ball it up in my hand, plunge it in the water, let it go and it would soak up clean water. If I then retrieved another sponge from the packaging, took it outside, found a mud puddle, balled up the sponge in my hand, plunged it in the murky water, let it go, it would soak up dirty water. The sponge isn’t the difference, it’s the water.

It’s similar to our lives. We are mostly products of where we came from, where we are, and where we are going. If our intentions are good and our hearts are pure most likely we will produce good results and our minds and spirits will be at peace. If, however, our hearts and intentions are selfish we will have no peace and wreak havoc on the lives of others.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Heart Space

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Heart Space

This morning at worship service with my mom I bumped into an old friend and asked him how things were going. His birthday was a few weeks ago and he said that he was going to celebrate with a trip but had encountered some heart problems and wasn’t able to go.

I’ve reflected on the short conversation several times today. It is Advent season. A time of joy and celebration but our hearts are heavy with the passing of my dad. As we sat in church this morning, visited a home improvement store (which my dad loved to do), did some work around the house our hearts just haven’t been in it.

We know this is the path we must travel and one day much of the pain will dissipate but right now, this evening, it is not the time. Our broken hearts still ache and space which my dad filled is empty. There is no template for mourning, no “right” or “wrong” way to grieve. We take it one day at a time, one moment, one tear and laugh as the memories, experiences, and love flood us and fill us.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Home

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Home

My friend, role-model, and father passed away early this morning a little after midnight. His fight was over and he was ready. He sat up one last time as if to say, “It’s my time. I’m coming home.

The house seemed empty today when we returned from all the breathless running around one does after a loved one takes their final breath. Even though he hasn’t been home in a few weeks it seemed he had just left the house. Keys, hats, computers, movies, his chair all still in their proper place. It seems this is still his house, his home. But…it’s not. Sure, there are memories and experiences. A lifetime of highs and lows to relive for the rest of our time on this shadow side of eternity but he has moved and left a forwarding address.

I sit in the quietude with his presence still lingering. I think about all of the rough days he’s had over the last 8 months, the noises of the machines which were keeping him alive. After we received the phone call we drove over to the hospice house to say our; “Goodbyes.” The room was so still. No beeping, whirring, pumping, dripping, nurses checking in. It was motionless and the silence was deafening. My mother began to fill the atmosphere with soft cries, and soft words to her best friend and lover of the last 40 years. My brother and I standing in the background, witnesses to a heart affair which is rare in this world. Finally, after a few more kisses from her on his hands and cheek, we left all thankful we’d never see that room again and that he had moved on to his permanent address.

And now, we are left to carry on. To occupy a house which isn’t home without him. To learn to adjust to a new normal we didn’t choose. To loosen our grip on this world, this place, because we know home is waiting for us on the other side.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Still

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Still

I am sitting at the foot of the hospital bed of my friend who’s been suffering for the last several weeks. The room is quiet except for the loud hum of a pump which is pulling toxins from his body and the oxygen machine, both attached to him. He’s still, trying to find the sleep which eluded him last night. He received a pain shot from a nurse a few moments ago and hopefully, this affords him a quiet mind and a less painful body for a while.

He looks weak, not at all the man I’ve known for most of my life. I know him and if he could leave this place he would in a moment, hospital gown and all. In fact last night someone asked him if they could do anything for him and he quipped; “Trade places with me.” I smiled and thought; “Be careful what you ask for…” It’s these little jokes he still manages that show me he’s still fighting, still holding on, still not ready to take his final steps into eternity.

His legs twitch while he tries to nap. I wonder if they are the result of a dream? Perhaps a time when we were hiking on the Appalachian trail or playing T-Ball, maybe it was working on a construction project at his home. I hope it’s good dreams and brings him happiness, even in sleep.

Still. Still hanging on. Still suffering. Still funny. Still hoping. Still trusting the path to what’s next is not too difficult.

blessings,
@BrianLoging
thewannabesaint.com

Transition

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Transition

Earlier this week I watched a powerful documentary on people being released from prison. It was a story of two men who were sentenced under California’s outdated and recently reformed Three Strikes Law. Simply stated the law demanded that any criminal who was arrested and found guilty three times received a harsh prison sentence often 25 years to life. After almost 20 years of being in place, the penal system and the citizens of California realized it wasn’t effective, led to overpopulation in the jails, severely impacted people of color, and left a trail of broken families in its wake.

The documentary follows two of the thousands of men who have been released for petty, non-violent crimes, after serving decades in jail. The transition for both of them was difficult, however, one was able to get back on his feet stay clean and sober, get married and be promoted in his job. The other man, who had a strong family and church structure, struggled mightily. Old demons such as drugs and mental health issues kept him unbalanced and unable to find his groove the way the first man did. At the end of the documentary both men were still out and making their way the best they could.

As I watched the film I couldn’t help but feel for both of these men. I work with men who are incarcerated and addicted. Addiction is a powerful force for evil and destruction. Incarceration can also be a doorway to a life of crime and recidivism but I’ve also seen men who learn how to make different choices so as not to end up in the same predicament.

Men who do three things greatly reduce their chance of going back to jail or getting back into their addiction. The first is having a positive home environment that might not necessarily be with their biological family. The second is a full-time job, a chance to do something and receive. The third might be most important and that is living a life around positive people, folks who will pull you up not drag you down. These three things, which most of us take for granted, will help men stay balanced, sure-footed, and on the path to a new life.

Psalm 121
1 I lift up my eyes to the mountains where does my help come from?
2 My help comes from the Lord, the Maker of heaven and earth.
3 He will not let your foot slip he who watches over you will not slumber;
4 indeed, he who watches over you will neither slumber nor sleep.
5 The Lord watches over you the Lord is your shade at your right hand;
6 the sun will not harm you by day, nor the moon by night.
7 The Lord will keep you from all harm, he will watch over your life;
8 the Lord will watch over your coming and going both now and forevermore.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Mentoring

Mentoring

Today, at a county health council, I had the privilege to listen to a man speak about an abusive childhood which was saved by someone who cared enough to take him under his wing and become his mentor. He described how this older gentleman would take him out for breakfast some morning and listen, just listen. This went on for several months. Finally, it dawned on the young man that he wasn’t being judged or given unsolicited advice, his mentor was there to hear him. He listened to the good and a lot of bad, the smidgen of positive and a plethora of negatives. The young man, at last, ran out of words to say and the mentor slowly helped him work through all the challenges and difficulties which result from growing up in an abusive and neglectful home. This mentor made all the difference in his life and as a result, the speaker now helps run a multi-county mentoring program and has improved the lives of countless young men and women.

It was a great reminder that most times the greatest gifts we can give another is presence and listening. Too often we see our role in the chaotic lives of others as telling them what to do, how to do it, advice that will make things better and shape to look more like ours. The speaker said today; “I didn’t need someone to tell me all the things I needed to do. I needed someone to let me get it all out so I could sort through it all and figure out what to keep and what to throw away.

Presence and listening. Two of the greatest and perhaps least used treasures we possess.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Purpose

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Purpose

Today, I had a meeting at a discreet location in a women’s shelter. There was no sign and the house was off the road down a long driveway. Blink and you would miss the driveway and the house couldn’t be seen from the road. The meeting was one of our county’s Community Action Board which is made up of several organizations who partner together to reach as many families in need and/or in crisis as possible.

The leader of the house was a nice woman who talked softly but her love for the women in the house was obvious. The women who are enrolled there are from all backgrounds, religions, and nationalities. Some have experienced abuse at the hands of others and some abused themselves. Under the roof of this home, however, all were welcomed, loved and given the skills to start life anew with a sense of belonging and purpose.

Written on a huge dry erase board were the rules of the house, encouragement and motivational sayings, practical applications of the lessons being taught to those who stayed in the home. On one board, almost in the middle was the name of the leader and one of the tenants wrote; “She rocks!” I thought this was awesome. Here is a woman who has given her life to helping those in need. It did not go unappreciated.

I hope each of us can find a place where we can offer love, kindness, time, patience and give worth to those whom life has overlooked or discarded.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Fragile

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Fragile

My first inclination that something was happening on the road ahead was the car in front of me slamming on the brakes. I took my foot off the gas pedal and began looking around. Then, from the side of the road, a small, baby deer came running into my lane. It was unsteady and scared. I hit the brakes as it continued in a head on collision with my truck. At the last moment, it wobbled into the other lane almost getting hit by another car, crossed quickly again in front of me and then bounded on the side of the road. It tried to go further but there was a cow fence and he couldn’t find a gap. Watching I wondered if its mom leapt over the fence but the little deer’s legs just weren’t strong enough. It bounded out of sight looking for a hole in the fence. I continued on to church but on the way back I looked warily for its body on the road, hit by an unaware motorist. To my relief, there was no body or sign of it anywhere. I hope it found the place in the fence it was looking for or an adult deer showed it the way.

The baby deer was small and fragile, desperately looking for where it belonged. It knew the middle of the road was not the way.

I wonder if we are like this to God? Tiny, brittle souls in bodies easily broken. We try to find our way in life, looking for the hole, the gap, the answer, the way to the peace we desperately crave. Perhaps we are more like a brutish, boar recklessly, disastrously, making our way not caring what we break or who we hurt. Maybe we’re somewhere in the middle.

Either way, what we need, is someone to show us the way home.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Journey

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Journey

Last week, in Hohenwald, TN (https://en.wikipedia.org/wiki/Hohenwald,_Tennessee), I spotted these canoes for sale. I didn’t have a trailer to haul one or a place to put it when I got home but the temptation to buy one was real! Fantasies of a lazy summer day, floating down a river or on a lake, surrounded by beauty and quiet filled my mind. Alas, I resisted the temptation to purchase one and saved myself the trouble of explaining to Beth why we owned a canoe!

In earlier times a frontiersman wanted to know how to build a canoe. He had seen the natives paddling beautiful wooden canoes and decided to ask one to teach him. He approached a native man and in broken native language did his best to relay his request. The elder man smiled and indicated he wanted the frontiersman to follow him. The two walked into the forest and found a large tree suitable for a canoe. Working together they felled it and dragged it back to camp. The frontiersman took out a book to carefully write down the instructions. The native, in broken English, took a sharp axe and said; “Make canoe by chopping away the wood that’s not a canoe.” The native then handed the axe to the frontiersman and walked away.

We can often feel like the frontiersman at the end of this story. We are given a life and told to find a purpose. When we inquire; “How?” a lot of folks have suggestions but when it comes down to a concrete set of instructions we discover each person can only tell us how they found or didn’t find theirs.

It is by experience we realize our reason for being most often by eliminating what isn’t our purpose. This way of discovery is called; life. There are no shortcuts. Remember, the destination isn’t where we find our purpose, it’s found in the journey.

blessings,

@BrianLoging (Twitter)

thewannabesaint.com

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