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Recurring Problems

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Recurring Problems –

When our Siberian Husky was young he chewed the fur off of his tail the first time he “casted.” Twice, or more, a year a Siberian Husky will shed its underfur, the bottom coat next to the skin, that allows a Husky to survive in extreme cold. When “casting” happens there’s a lot of scratching and chewing on his part, brushing and grooming on ours. Earlier this summer, for the first time in his life, Trooper contracted fleas. We washed him, sprayed him, brushed him, all in an effort to give him some relief. We were able to rid him of the fleas but washed him and sprayed him too much. This dried out the skin and caused more itching and biting. Earlier this week we noticed he had chewed and licked a bare spot on his back. We asked a specialist about what we could do and they recommended Coconut oil applied to the bare spot which will soothe his skin, stop the itching, and, hopefully, allow him relief and his fur to grow back.

Trooper is thirteen years old and this is the first time he’s done this behavior since he was a few months old. Old patterns of handling problems, challenges, and difficulties die hard. We think we’ve learned and know better only to repeat a negative pattern of behavior. New skills, ways of dealing with life and its ups and downs, good and bad, are necessary if we’re to live life moving forward instead of circling back again and again.

For more posts, reflections, poems, and other writings, please visit:
http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

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Shake it Off

Jul 21

Posted by thewannabesaint.com

Shake it Off –

Being the owner of a Siberian Husky is a challenge in many ways, not least of which is keeping the hair cast-off in check. Huskies “cast” their fur twice a year which is when they get rid of their entire under-coating. However, they shed year round. Brushing, sweeping, vacuuming, are part of the deal when dealing with this breed. One of the first acts Trooper does when going outside is rolling over on his back trying to get rid of loose hair that’s been itching and bothering him. Following this, he has grass clippings, small limbs, and leaves all over his back. So, we have taught him to “shake off” before coming into the house. We give him the command and most times he’ll give a good shake before coming inside.

Watching him do this is a good reminder that life can be burdensome. There are people, places, and things which annoy us. If we aren’t careful we can carry difficulties and challenges with us instead of letting them go. I don’t think we need to roll around on the ground or have a fit before walking inside our homes, but mentally we can shed our minds, emotions, and spirits of the negative bothersome issues of life.

Shake it off. Find relief and peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #annoyus, #blessings, #bothering, #bothersome, #burdensome, #carry, #cast-off, #challenges, #dealing, #difficulties, #emotions, #findrelief, #getridof, #goodreminder, #goodshake, #Ifwearentcareful, #instead, #issues, #itching, #lettingthemgo, #life, #loose, #mentally, #places, #rollaround, #rollingover, #ShakeitOff, #shakeoff, #shed, #shedourminds, #spirits, #thewannabesaint.com, @BrianLoging, Negative, Peace, People

Spoiler Free

Jun 1

Posted by thewannabesaint.com

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Spoiler Free –

I spoiled a television show for someone. I didn’t mean to. We were listing what shows we liked and followed and she mentioned one in particular. I told her it was a good show and the way she talked about the episodes and the people and certain situations I thought she was on season two when in fact she was still working her way through the first season. I said; “Can you believe he killed that guy?” and all I received in return was a blank stare. My stomach dropped and I knew what I had done and there was no way out of it. “I am so sorry. I thought, from the way you were talking, you knew this! Again, I am so sorry!” She said it was; “okay” but I know from having television or streaming shows and movies spoiled for me it just isn’t the same when something shocking happens and you know its coming.

I was talking with another parent a couple of weeks ago about children. We agreed that life is anything but a spoiler. Twins, raised in the same way, can turn out completely different. Situations, events happen to one group of people and they all react differently. We are in every way a unique creation never to be repeated. Yet, at times, we give out advice like we know what’s going to happen. A person comes to us with a problem and instead of listening and simply being present we say; “Oh! That’s happened to me. Here’s what you should do.” We think, speak and act as if we have the answers to a problem we’ve never encountered before.

Wisdom teaches us to be careful with advice and to respect the one of a kind journey we all travel together.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Cling

May 10

Posted by thewannabesaint.com

Cling –

I spent the day helping a friend go through the belongings of a dear loved one who has passed. It’s tough going. One might think it’s the expensive toys, gadgets, and gizmos which you’d want to hold on to but instead, it’s the little things; sheets of paper, old license plates, CDs, notepads. Items which wouldn’t sell at a yard sale or purchased at Goodwill are of immense value, a treasure to the ones who remain.

Death is often an open wound. Scabs may form, some healing might occur, but grasping at past memories and experiences, strains and pulls apart the wound and the pain, heartbreak of loss returns. Its hard letting go. It’s difficult to say; “goodbye.” but death demands we do it again and again in many ways, on many occasions and you wonder if it will ever be the last time.

Moving on requires that one live open-handed, no clinging to earthly, temporal things, allowing the shared life of the one who is gone to be enough.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Untangle

May 4

Posted by thewannabesaint.com

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Untangle –

Yesterday I made a promise to my wife. Actually, it was more of a threat. I threatened to leave the hose pipe outside all winter instead of putting it up in the fall. The reason for this is no matter what I try it all seems to be one giant tangled mess when I pull it out in the spring. One of my chores on Thursday was to untangle the jumbled mess of about three hundred feet of hose pipe. First I grabbed and dragged out most of it. Then I detached the ends to make them easier to work with. After this, I pulled each pipe end going over and under the other until I finally had one section free! When I did this six or seven times all the sections were in their own place and then hooking them together again one at a time I was able to run the hose pipe to the different areas of the yard. Whew! It was a hard, difficult job but had to be done.

In my work with men, fathers, and families, the initial times we meet to set up a plan of learning and action can seem like wrestling with a jumbled mess of hose pipe. However, with time and patience slowly learning, finding and breaking down the challenges, habits, hurts, and hang-ups, we can begin to put the pieces back together again.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #action, #areas, #backtogether, #begin, #blessings, #breakingdown, #challenges, #detached, #different, #difficult, #drug, #easier, #families, #fathers, #Finally, #finding, #giant, #grabbed, #habits, #hang-ups, #hard, #hooking, #hurts, #individual, #initial, #instead, #job, #jumbledmess, #learning, #meet, #men, #mess, #nomatterwhat, #oneatatime, #outside, #over, #patience, #pieces, #plan, #promise, #pulled, #reason, #section, #setup, #slowly, #tangled, #thewannabesaint.com, #threat, #threatened, #Under, #Untangle, #Whew, #work, #workwith, #wrestling, @BrianLoging, Free

Protests

Mar 15

Posted by thewannabesaint.com

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Protests –

Yesterday, almost one million students across the United States of America, walked out en masse to protest school shooting and the inability of adults to agree upon how to make our schools safer.

There were two types of protests that were happening. One was #walkout which encouraged students to leave their school classrooms and #walkup which encouraged these young adults to find someone who seemed to exist “on the edges” and talk with them eat lunch and begin a conversation that hopefully would develop into a relationship. I supported the #walkout and the #walkup protests and thought both had merit and could change lives. Neither was a perfect way of protesting but each one was worth doing.

However, I noticed that many folks were for one or the other. Not many looked for balance in the two approaches. Students were either labeled #walkup or #walkout. It seemed not much conversation was happening between the quickly diverging groups. This made me sad. The reason the students were protesting is that adults can’t talk to one another, find a compromise, work together on behalf of our nation’s youngest and brightest. Now, it was happening again.

I am sick of litmus tests that divide us as a nation, community, and families. I am tired of people not being able to listen to one another even if we do not agree with the other. There is almost always a middle way where we remember we’re all human, deserving of respect and kindness instead of disdain and meanness. Perhaps one day we will realize we have more in common than what we allow to tear us apart.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Disposal

Mar 10

Posted by thewannabesaint.com

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Disposal –

This afternoon I took a trailer full of wood and debris to the local dump. When I arrived there was a line on one side of the dumpster and not the other so I chose the less crowded side. I chose poorly. I pulled up behind a man who was shoveling dirt, plain dirt, into the dumpster. This struck me as strange and watching him I thought; “Mister? Why are you shoveling dirt into a dumpster? Isn’t there someplace else you could put that dirt in your yard, a hole you could fill, a spot which needs leveling?” Finally, he finished, gave me a friendly wave, and was on his way.

I reflected on the man and his load of dirt which needed to be disposed of. Each of us has burdens which need to be lifted, weights taken off our shoulders, troubles to be solved, millstones to be removed, from our lives. We often do not know the difficulties family, friends and strangers are carrying. It is not our place to judge but instead to understand that none of us journey the road of life burden free.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Smoldering

Mar 5

Posted by thewannabesaint.com

Smoldering –

On Saturday afternoon I burned a pile of branches, old newspapers, and other miscellaneous items. The smell of the ashes and leftover debris lingered in the air the next day. I had forgotten to grab an old wooden rocking chair out of the reading room which also needed to be disposed of. When I noticed it Sunday afternoon I wondered if the smoldering ash would still be hot enough to do anything. I took the chair out, broke it into several pieces and put some under the coals, which were still a faint orange, and put the rest in a pile on top. I checked it after a while and noticed the smoke had increased. About an hour later the wood was ablaze with a good flame. It didn’t take long to consume it once the fire restarted. Not too long afterward the chair was gone.

I wrote last week about the struggles I have when February rolls around. Many years have passed but the layers of hurt, anger, and uncertainty still lay buried, ready to ignite when fuel is added. What I try to do, instead of dwelling on the past, is not feed the flames. When I am aware and notice my mind drifting back to the place of pain I find a place to breathe. I close my eyes and take deep breaths. I remind myself of the truth that I cannot change the past but I can be present in the now. Does it always work? No. Does it work? Yes. Maybe one day I will be healed, maybe not, but I don’t want to give up on living today because of the difficulties of yesterday.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Hate

Jan 21

Posted by thewannabesaint.com

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Hate –

I listened to a conversation this week where the person told another, to their face, that they hated them. “I hated you when you left,” they said. “It took a long time to not hate you anymore.” It was an honest and startling admission. Most times people are adept at not showing the person they hate their true feelings.

It left me with a question; “Have I ever, in my life, hated someone?” I define hate; as the inability to see the good in someone. As I reflected on the question a person came to mind. If I’ve ever hated someone, according to my definition, this man fit the criteria. I had the hardest time seeing the good, the light, the benefit of his existence, the unique expression of God in him. It was, at times, impossible to not be suspicious of his motives, think of the worst outcome of his decisions, belittle his beliefs and talents. Then, one day, ranting in my head about something he had done the question came from out of the blue; “Can you see any good in this man?” My mind stopped dead in its tracks. The answer was “no, I couldn’t.” It was then I realized the problem wasn’t him it was me.

I’d love to post about how this moment fixed everything but it didn’t. However, it did give me a new way of looking at this person and my role in the frustration, anxiety, and chaos within me. It took me a long time to forgive the hurt and betrayal he had caused but I began focusing on what was going on inside of me instead of what someone was doing on the outside. This made all the difference.

“You will never see God until you can see Him in every next face you see.” #SaintMotherTeresa

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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On Demand

Jan 5

Posted by thewannabesaint.com

On Demand –

This afternoon I had a follow-up appointment at the doctor’s office. They needed to do a routine check-up and wanted a deposit. I had figured as much so I made sure not to leave my deposit at home before I left. I went to the restroom, readied the bottle and…nothing. No matter how much I concentrated there just wasn’t anything that was going to happen. After several minutes I meekly came out of the lavatory and explained the situation to the nurse. She then sent me to the staff vampire who had no such trouble sticking me with a big needle and taking my second deposit by force. I now have a cotton ball and medical tape covering a hole in my arm.

We live in an; “On Demand” world. We get and expect things instantaneously. The problem is sometimes life doesn’t work that way. We may demand expediency but delay and obstruction is what we’re given. If we decide to take what we need to wait on by force pain is often the what we receive instead of what we desire.

It does us good to wait, to not get what we want, to be told; “No!” It reminds us we aren’t all-powerful, possess full control, aren’t as able as we’d like to believe. Wisdom, and the lessons it uses in everyday life remind us who we are, who we aren’t and how to be at peace with both.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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a Break

Dec 27

Posted by thewannabesaint.com

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a Break –

Today was the first appointment with my therapist since my father passed. We kept coming back to the theme; “It’s been a long month!” We talked about a lot of things which have happened, are happening and will happen. Responsibilities, experiences, the new normal of living life without dad and how these are impacting my chronic depression and severe anxiety. As we were wrapping up the session her words, her prescription for me was; “Give yourself a break.” In other words, take it one day at a time, don’t fixate on certain challenges, try not to do everything at once and breathe, keep yourself centered.

On the way home I was driving behind a person with a bumper sticker which read; “Of course I love you! Why wouldn’t I?” I received the message and took it to heart. We put such a demand upon ourselves to get things done, live up to expectations, not let anyone down, be what we believe we should be instead of simply accepting ourselves for who we are; imperfect people trying to do justice, love mercy and walk humbly with God and with each other.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accepting, #anxiety, #appointment, #behind, #believe, #blessings, #break, #bumpersticker, #centered, #certain, #challenges, #chronic, #course, #Dad, #day, #demand, #depression, #expectations, #experiences, #fixate, #give, #God, #happened, #heart, #humbly, #impacting, #imperfect, #instead, #keep, #liveup, #livinglife, #long, #mercy, #Message, #month, #newnormal, #normal. #new, #one, #otherwords, #passed, #prescription, #received, #Responsibilities, #session, #severe, #simply, #stay, #talked, #theme, #therapist, #time, #today, #walk, #way, #wrapping, #yourself, breathe, Driving, father, Home, Justice, love, People

Hurry!

Nov 14

Posted by thewannabesaint.com

Hurry! –

Today, I was driving down my driveway getting ready to pull out on to the main road. As I approached I noticed there was a truck coming and so I slowed down to wait. However, the truck was going at a snail’s pace so I pulled out, rather, quickly, in front of it. I hit the gas harder once my tires were on the asphalt and put a lot of space between me and the truck. I kept checking in my rearview mirror to make sure the truck was out of sight. This one decision impacted the rest of my day because I spent it behind every slow-moving vehicle and driver. Work trucks, buses, elderly drivers talking to their passengers, young drivers talking on the phone. Even on the way home, I spent the last 5 miles behind a big pick-up truck which was hauling another truck on a trailer.

I was forced to wonder if I hadn’t jumped in front of the slow-moving truck and instead have taken a breath and simply waited, would this have reset my day? Perhaps I’d been a few minutes slower but missed all the other obstacles?

Hurrying, rushing, pressing, not being mindful, has its consequences. Sometimes we miss life, which is happening all around us. Other times life has a way of forcing us to slow down whether we like it or not.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #behind, #blessings, #buses, #consequences, #decision, #forced, #forcing, #happening, #hauling, #Hurrying, #impacted, #instead, #jumped, #life, #mindful, #minutes, #miss, #missed, #obstacles, #pressing, #reset, #rest, #rushing, #simply, #slow-moving, #slowdown, #slower, #spent, #taken, #times, #trucks, #waited, #way, #wonder, breath

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Recurring Problems

Shake it Off

Spoiler Free

Cling

Untangle

Protests

Disposal

Smoldering

Hate

On Demand

a Break

Hurry!

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

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