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Keep Your Head

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Keep Your Head

Yesterday, after coming home from worship, I changed from my Sunday best into my “not so best” and went into to the kitchen to make myself from lunch. I grabbed a burrito shell, sprinkled a bit of cheese on it, popped it into the microwave and “viola!” a cheese burrito. While the burrito heated up I picked up the cheese and burrito packages to place them back in the fridge. As I was doing this I dropped the cheese package on the floor. I bent down, pinched it with my fingers, lifted it up and began to stand up. However, I had misunderestimated how close I was to the fridge. As I swung my body up my head came in contact with the edge/corner or the freezer door. “Ow!” It hurt so badly I thought I might pass out for a second. Keeping my bearings I backed away, stood up all the way and held my head as it throbbed. Later, when Beth got home, she looked at it and noticed it was swollen. “You have a nice Goose egg right there!” I didn’t know what birds had to do with my head but I did know I wish I would’ve paid more attention to where my head was at.

We’ve heard people say; “I lost my head!” when they’ve let their temper get the best of them, forgotten something important or have no idea what’s happening around them. Keeping our heads, being focused, in the present moment is essential. Knowing where we are, when we are, how we are doing and what can save us from injury, harm, pain, and Goose eggs.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Standing Still

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Standing Still

Tonight was the first class of our winter semester for incarcerated fathers. When I arrived at the corrections facility I was busy getting my things together before opening the truck door because a cold front has moved into the area and for the first time in a while it feels like winter. I shut the front truck driver’s door, turned around and saw a deer about 30 feet away staring at me. Then I saw another and another. Three deer standing, looking at me as I looked at them. I didn’t want to disturb the moment. I kept expecting them to run away but they stood their ground and me, cold and shivering didn’t want to do anything to spook them. Finally, after what seemed like several minutes I knew I needed to get inside and prepare for class. I moved slowly and the deer watched as I opened the back truck door, took out my supplies, and shut it. I began walking toward the entrance, turned around and they were gone.

It was a perfect moment which happened all by happenstance; the deer and me, right time, place and spirit of awe. I hope 2017 brings more of these because my soul desperately needs them.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Out of the Loop

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Out of the Loop

I had a meeting this morning, at least I thought I had one. I missed this monthly meeting in December because of a scheduling conflict and apparently it was decided that there wouldn’t be one in January.┬áIt’s not a big deal. It gave me an extra hour to catch up with a couple of other┬áitems which needed to be done.

On my way back I set the cruise control and enjoyed the feeling of not being rushed. Into my bliss came an old small blue Ford pick-up truck driven by a young man in a hurry! He rode my bumper for a while and then finally passed me. Several miles up the road I caught up with him as he waited to turn into a shopping center. I drove past him thinking; “All that rushing and nothing to show for it.”

The canceled meeting gave me the time to drive thoughtfully, carefully and do my best to enjoy a bleak, gray, overcast day. I saw cows, hawks, Turkey Buzzards, businesses closing and others opening, people working, walking, talking, going to and fro. I was in the moment, my mind was present each mile and not jumping ahead to my next appointment and whether I would be on time.

I’ve decided it would be great to have an extra hour between all my appointments. I’m not sure this is possible so this year I’d like to try being more mindful, less in a hurry, more observant and less focused on the clock, more present less worried about what’s next.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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