Blog Archives
I Got a Bad Feeling About This
Sing Along
Sing Along –
Earlier this week I had a song stuck in my head. It played over and over in my mind. It was from an artist I don’t like or dislike and was a song that was fine but not spectacular. These facts didn’t matter because the song was like an earworm which burrowed its way into my brain and wouldn’t stop. I found myself humming the tune, singing along, tapping my foot and fingers, when I was in meetings, classes, and other places.
It is hard to get a song out of your head sometimes. I usually try listening to it several times in a row which can dislodge it. Other times singing it out loud, all the way through, will do the trick. However, some songs refuse to let go and I just live with it until finally, another song, or silence if I’m lucky, takes it place.
I was speaking with someone this week about the causes of poverty, abuse, addiction, incarceration and the incredibly hard task it is to break free from these often generational, familial, cycles. Too often, people think the battles we face are won by acts of wills and choice. While these are important they are not the sum of all problems. When you have been surrounded with these ills of society and family you become used to a normal. You witness those you love and look up to make decisions that keep them trapped in the cycle. Growing up in these environments impact the way you think, your view of the world, and the hopelessness of being free. Who we are, what we are, are not only the choices we have made but from a myriad of choices which happen when we cannot decide for ourselves or even before we are born.
Understanding the truths about some of the people we meet each day will, hopefully, rewrite the judgmental and biased scripts we easily recite in our minds when we encounter the poor, drug addicted, alcoholic, homeless, ex-felons, and wonder; “Why can’t they do something about their lot in life?” Maybe, they need us to sing a new song to them.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Hate
Hate –
This week and weekend have been about hate. Hate has only one outcome; death.
Heather Hyer (pictured) was the woman who was killed when a white nationalist drove his car into a group of counter protestors at the Charlottesville, Virginia rally yesterday sponsored by hate groups such as the Ku Klux Klan, Neo Nazi, and other terrorists organizations. Their hatred fueled the rally and the result was death for Heather and two police officers who died in a helicopter accident.
I don’t understand the hate. I grew up in the south, had a few black friends, but do not recall overt acts of racism. However, I did hear jokes, phrases, insulting words pointed at those who were not white. I didn’t understand what I do now that this is where hatred starts. Words are powerful. They have a way of lodging themselves in our minds and shaping us from the inside out. No one is born hating another. It takes family, friends, co-workers, and others speaking vile, evil, and vicious judgments it poisons our spirits, contaminates our brains and spews out of us like projectile vomit infecting everything we touch.
Hate makes me and others uncomfortable. It’s easier not to engage, to turn our backs, hope it goes away. Unfortunately, this isn’t what happens. Hate grows and spreads. Like minded people come together and depend on most folks looking the other way. Ignorance is a weapon used by people of ill will to gain power. If we aren’t careful, if we don’t call hate what it is it will win and we will be forced to choose hatred or death.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Maybe a Mexican!
Maybe a Mexican!
Earlier this week I was in a store looking at shirts for summer. As I perused a middle-aged white woman walked up to me with a shirt in her hand and blurted out; “Isn’t this the ugliest shirt you’ve ever seen? Who would wear it? Nobody I know. Maybe a Mexican.” She laughed, I grimaced, forced a smile and choked back the question; “You’re a Donald Trump supporter aren’t you?” Instead I moved on, saddened by her attitude and aggression.
Too often people associate the unsightly, problematic, ills and woes of our families, communities and societies with certain races, religions, sexes and ages. Our biases and judgments automatically see the worst in others and the ugliness in ourselves stops us from beholding the beauty that exists in us all.
Blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Reacting
Oct 29
Posted by thewannabesaint.com
Reacting –
What are you reacting to? Such a wonderful and powerful question.
We live in a reactive world. Opinions, biases, judgments, loyalties, choosing sides, seems to be what everyone around us is doing. We don’t have to ask for someone’s thoughts on a matter before they tell it to us anyway. Social media is a primary culprit but I’ve heard stories of this happening in restaurants, gas stations, and grocery stores. People can’t shut up or stop typing. It is a wonder anyone can find interior peace when the exterior world bombards our ears with a cacophony of noise and words.
“The space in between” is a difficult discipline which needs broader acceptance. Basically, it teaches that between the incident and the comment is the moment to choose our response. Between the action and the reaction, we have the ability to make the situation better, the same, or worse. In the immediate time following an experience we have the ability to make it more or less unstable.
Reacting, choosing, deciding, what our reaction to a stimulus will determine our destiny. Will we be thoughtlessly reactive, speak without considering, act without thinking about the outcome? Or, will we remember the “space in between” and so grace, kindness, and love?
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Like this:
Posted in Mindfulness
Leave a comment
Tags: #ability, #acceptance, #act, #action, #better, #between, #biases, #bombards, #broader, #cacophony, #Choose, #choosing, #choosingsides, #comment, #considering, #culprit, #deciding, #decision, #destiny, #determine, #difficult, #discipline, #experience, #exterior, #gasstations, #grace, #grocerystores, #immediate, #incident, #interior, #judgments, #kindness, #loyalties, #matter, #opinions, #outcome, #primary, #Reacting, #reaction, #reactive, #remember, #response, #restaurants, #ShutUp, #situation, #socialmedia, #space, #spaceinbetween, #speak, #stimulus, #stoptyping, #teaches, #thinking, #thoughtlessly, #time, #unstable, #wonder, #words, love, Noise, Peace, Stories, Thoughts, World