I was listening to a podcast earlier today and included was a story by the maker of the podcast about needing directions. He normally depended upon OnStar or a similar company for getting directions to a place he hadn’t been before. However, when he pressed the button which should’ve connected him to the service he discovered his subscription had run out. After many phone calls, credit card numbers, VIN numbers and a host of other hurdles he still doesn’t have service and doesn’t know what to do! The person telling the story is a funny guy and told it in a humorous way but you could tell it was also aggravating to him to put this much time and energy into it and still have nothing to show for it.
Each of us has a voice in our heads which tells us how to best navigate the path of life. For some, the voice is positive and good with directions. However, for others, the voice is negative and gives us directions which are wrong and we end up frustrated and desperate. These voices come from
These voices come from a myriad of places; people and places we grew up, mental health issues, trauma in our young or adult lives, being with an individual or group of people who treat us poorly. The voice can tell us We’re stupid, lead us to travel in circles never getting anywhere, or traumatize us to the point we can’t move.
Understanding where our voices come from and being able to identify if they are positive or negative can go a long way in making sure we are able to live a life of purpose and vision. If we have voices which aren’t good for us we can find others. Having a “subscription” to the right voices goes a long way in keeping us on the path toward health and wellness.
Keep Your Head –
Yesterday, after coming home from worship, I changed from my Sunday best into my “not so best” and went into to the kitchen to make myself from lunch. I grabbed a burrito shell, sprinkled a bit of cheese on it, popped it into the microwave and “viola!” a cheese burrito. While the burrito heated up I picked up the cheese and burrito packages to place them back in the fridge. As I was doing this I dropped the cheese package on the floor. I bent down, pinched it with my fingers, lifted it up and began to stand up. However, I had misunderestimated how close I was to the fridge. As I swung my body up my head came in contact with the edge/corner or the freezer door. “Ow!” It hurt so badly I thought I might pass out for a second. Keeping my bearings I backed away, stood up all the way and held my head as it throbbed. Later, when Beth got home, she looked at it and noticed it was swollen. “You have a nice Goose egg right there!” I didn’t know what birds had to do with my head but I did know I wish I would’ve paid more attention to where my head was at.
We’ve heard people say; “I lost my head!” when they’ve let their temper get the best of them, forgotten something important or have no idea what’s happening around them. Keeping our heads, being focused, in the present moment is essential. Knowing where we are, when we are, how we are doing and what can save us from injury, harm, pain, and Goose eggs.