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Touching Life

Touching Life –

I watched a video today about a woman, who is afraid of spiders, try to get past her fear by being in the same room, sitting close to one, and eventually touching one and allowing it to touch her. It was an interesting study of fear, facing what frightens us and hopefully overcoming it.

Being fearful keeps us from participating in all life has to offer. As someone with an anxiety disorder, I am acutely acquainted with fear, in fact, its one of my worst friends. I don’t know the source of my fear. One of the reasons I go to therapy is to hopefully one day discover it. Perhaps its as simple as a chemical imbalance and the right combination of medicines will mostly alleviate the ball of worry and stress which sits on my stomach most days. Maybe its memories or experiences which I’ve buried and one-day uncovering them will set me on the path to a more lasting peace.

Whatever the path I travel I want it to be toward knowing joy, not fear, connecting not being disconnected, living not simply existing.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #acquainted, #acutely, #afraid, #alleviate, #allowing, #anxiety, #anxietydisorder, #blessings, #buried, #chemical, #chemicalimbalance, #combination, #connecting, #disconnected, #discover, #disorder, #eventually, #existing, #experiences, #facing, #fearful, #friends, #frightens, #hopefully, #imbalance, #interesting, #joy, #knowing, #lasting, #life, #living, #medicines, #memories, #offer, #overcoming, #participating, #pastherfear, #path, #reasons, #simply, #source, #spiders, #stomach, #stress, #Study, #therapy, #thewannabesaint.com, #touch, #Touching, #toward, #uncovering, #watched, #woman, #worry, #worst, @BrianLoging, Peace, Travel

Intimacy

Mar 19

Posted by thewannabesaint.com

Intimacy –

This afternoon I stopped by a store to run in and grab a few items. When I parked there was a man sitting in his car and as I pulled into a spot he was staring at me. I gave him a head nod and didn’t think much of it As I gathered my things and exited the truck I looked again and he was no longer visible because his, I am assuming, girlfriend was bending sideways across the center console “appreciating him.” She was kissing him and whatever else because I averted my eyes not wanting to see anything that would burn an image in my brain! I went into the store came out a few minutes later and was hoping the car had gone but alas it was still there. Most of the windows were fogged up except the driver’s window and the driver was smoking a cigarette. I looked at my keys, hopped in the truck and drove away, quickly.

Intimacy is one of the greatest emotions and connections humans can share. Lust, on the other hand, is hormonal, selfish, addicting, and satisfied in ways which can hurt others. Our world is filled with lust. Lust for power, fame, money, reputation, knowledge can all be subjects of our lust if they are used only for our selfish purposes. True intimacy is also powerful but the opposite of lust. Lasting intimacy is giving ourselves to another. We have intimacy when we decide to put the other one first, serve the other. In a world where lust burns quickly, brightly, we need those who would rather do a slow burn which lasts a lifetime.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: ##brain, ##opposite, #across, #appreciating, #assuming, #averted, #bending, #blessings, #brightly, #burn, #burns, #center, #connections, #decide, #easily, #emotions, #exited, #fame, #filled, #first, #fogged, #gathered, #girlfriend, #giving, #greatest, #hoping, #hormonal, #humans, #image, #intimacy, #kissing, #knowledge, #lasting, #lasts, #lifetime, #longer, #looked, #lust, #money, #need, #ourselves, #parked, #power, #powerful, #purposes, #quickly, #rather, #reputation, #satisfied, #selfish, #serve, #share, #sideways, #slowburn, #staring, #stopped, #subjects, #thewannabesaint.com, #think, #true, #visible, @BrianLoging, World

Teaching Peace

Jan 26

Posted by thewannabesaint.com

Image result for taoist quote

Teaching Peace –

Earlier this week I was talking with a man who has a confessed anger problem. He’s also been hurt by some people he trusted. The pain and rage of this betrayal occupy his thoughts and revenge is his stated goal. As we spoke with each other I explained to him that violence is not going to fix things. It will only make it worse for the man and his family. “Good mental health, the ability to process our emotions in a healthy, positive way will have a lasting impact on your family. Not choosing wisely will hurt you and those you love. I know the feelings are there and they’re eating you up inside but taking a path which doesn’t lead to peace punishes everyone.”

Peace is a hard concept and discipline to put into practice. We live in a world which claims the right to revenge and paying people back for the harm they’ve caused us. However, if we stubbornly stay on the path to; “right the wrongs” done to us we will not find contentment but an endless cycle of violence and retribution.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #ability, #anger, #betrayal, #blessings, #caused, #choosing, #claims, #concept, #confessed, #contentment, #cycle, #discipline, #eating, #emotions, #endless, #explained, #feelings, #find, #fix, #goal, #good, #hard, #harm, #healthy, #hurt, #impact, #inside, #lasting, #live, #man, #mental, #mentalhealth, #occupy, #pain, #path, #paying, #positive, #practice, #problem, #process, #punishes, #rage, #retribution, #revenge, #right, #spoke, #stated, #stay, #stubbornly, #talking, #teaching, #trusted, #violence, #way, #wisely, #worse, #wrongs, Family, Health, Lead, love, Peace, People, Thoughts, World

The Beauty Within

Oct 30

Posted by thewannabesaint.com

The Beauty Within –

Outward beauty is always fading. Whether it be a person, a flower, an animal, a planet or a solar system, all is in flux and degrading. Nothing stays beautiful on the outside forever.

Unfortunately, we are surrounded and bombarded with messages that tell us outward beauty is the goal. Personal attractiveness, luxurious homes, sleek, stylish cars & hairstyles, anything and everything down to how we prepare our food can and should be a masterpiece.

To see inward beauty, the innate goodness in a person or a thing takes time and practice. It is a difficult discipline, as is most of wisdom’s teachings. It is a way of knowing and perceiving that an object, alive or inanimate, is beautiful because of what it is, not what it looks like. It doesn’t ignore outward beauty but realizes this is a passing observance. It seeks a vision that discovers the inward and lasting quality of that which it is beholding.

To see the real not the surreal, the true not the fleeting, the inward beauty that is each present moment and dismiss the shiny, glossed over, trinkets the world proclaims as treasure is to have life, abundantly.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #abundantly, #alive, #animal, #attractiveness, #beautiful, #beholding, #blessings, #bombarded, #degrading, #difficult, #discipline, #discovers, #dismiss, #fading, #fleeting, #flower, #flux, #forever, #glossed, #goal, #goodness, #ignore, #inanimate, #innate, #inward, #inwardbeauty, #knowing, #lasting, #luxurious, #masterpiece, #messages, #object, #observance, #outward, #outwardbeauty, #passing, #perceiving, #person, #planet, #practice, #present, #proclaims, #quality, #shiny, #sleek, #solarsystem, #stylish #prepare, #surreal, #surrounded, #teachings, #treasure, #trinkets, #true, #way, #wisdom, beauty, moment, Personal, Vision, World

to Lead

Oct 9

Posted by thewannabesaint.com

Image result for churchill movie

to Lead –

Last night I finished watching a movie about Winston Churchill (https://en.wikipedia.org/wiki/Winston_Churchill) and his role and his role in what would end up being the last year of World War II. Churchill was against “Operation Overlord (https://en.wikipedia.org/wiki/Operation_Overlord) also known as D-Day because of a similar strategy that went horribly wrong in World War I that Churchill had championed.

The movie focuses mainly on Churchill’s resistance to the Allies plans to invade France and his leadership being questioned until he was sidelined as only a voice to rally the people instead of being involved in the day-to-day fighting the Nazis in Europe. The crux of the film was whether or not Churchill would accept his diminished, but still needed, place in British society. Ultimately, he discovers that he was still a different kind of leader but one his country still looked to and found hope.

It was a good movie and a stark reminder of true leadership. Too often we see leadership as forging a new way, dragging people kicking and screaming in a direction they do not wish to go, or cozying up to the right people to get them and then others to follow. While leadership has some of each of these, lasting leadership is understanding what people need, how best to serve them, working and walking together on this path of life and taking on the challenges and difficulties united in purpose and passion.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: # understanding, #best, #challenges, #cozying, #difficulties, #direction, #dragging, #follow, #forging, #kickingandscreaming, #lasting, #leadership, #newway, #passion, #path, #reminder, #serve, #stark, #together, #true, #united, #walking, #wish, #working, purpose

Not the Same

Jun 13

Posted by thewannabesaint.com

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Not the Same

The grief in her eyes was impossible to miss. She had lost someone near and dear to her. One who was young, full of life, seemingly with many years left and then one day he was gone. We spoke in hushed tones almost afraid our usual tones would make this terrible truth more real. “I don’t think life will ever be the same again. Normal seems so far from here. How do I get back?” I looked into her shocked and sorrowful eyes and said; “You don’t. Life, as you knew it to be, is over. There is no going back. In time, with healing, you will learn to live in a new normal.”

There are moments, events, seasons in life which guarantee we will never be the same again. Tragedies, awakenings, epiphanies that change everything. What we held to, put our faith in, who we loved are lost. Our rhythm and sense of normal is disrupted. We long to go back, make everything; ‘as it was,’ hold on to that which seemed solid, lasting but it sifts through our hands like sand. Our desire to return is admirable but futile.The way back has been closed off to us forever.

Finding a new normal takes patience with ourselves. We must grieve not only the loss but the difficult path of newness. Even in these darkest of times there is a light in the distance, a rhythm faintly beating, a new normal waiting to be discovered.

blessings,
@BrianLoging
thewannabesaint.com

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Posted in Mindfulness

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Tags: # moments, #awakenings, #beating, #change, #closedoff, #darkest, #discovered, #disrupted, #distance, #epiphanies, #faith, #futile, #grieve, #lasting, #life, #light, #lost, #loved, #newnormal, #normal, #patience, #rhythm, #seasons, #sense, #siftingsand, #solid, #Tragedy, Events

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Touching Life

Teaching Peace

The Beauty Within

to Lead

Not the Same

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Touching Life

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Intimacy

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Teaching Peace

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The Beauty Within

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to Lead

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Not the Same

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