Skip to navigation
Skip to main content
Skip to primary sidebar
Skip to secondary sidebar
Skip to footer

Blog Archives

He’s Somebody

Posted by thewannabesaint.com

Image result for grocery cart parking lot

He’s Somebody –

Last week I wrote about replacing grocery store carts in their rightful place even if I wasn’t the one who left it in the middle of a parking lot. (https://thewannabesaint.com/2018/07/26/youre-somebody-2/) This week, same time, same store, same parking lot I had finished buying supplies for a dad’s community group and pushed my grocery cart against the front of my truck. As I unloaded the cart I saw a gentleman, in a car next to me, waiting. When I finished retrieving the items from the cart the man got out of his car and grabbed my cart and began pushing it towards the store’s entrance. I figured he needed the cart and this was easier than getting another one from the cart bin. To my surprise, he wheeled it over to the bin, pushed in the cart, and then went into the store. He was somebody! (see last week’s post in the link above)

It’s striking when we see a wisdom lesson we are learning, or re-learning, put into practice before our eyes by another. It reminds us that the path we walk, though unique to us, is also traveled by others. It’s a paradox but so is truth.

For more posts, reflections, poems, and other writings please visit
thewannabesaint.com

blessings,
@BrianLoging (Twitter)

Posted in Mindfulness

Leave a comment

Tags: ##traveled, #beforeoureyes, #blessings, #grabbed, #HesSomebody, #learning, #lesson, #paradox, #path, #poems, #posts, #pushing, #putintopractice, #re-learning, #reflections, #reminds, #replacing, #rightfulplace, #somebody, #striking, #thewannabesaint.com, #Tomysurprise, #truth, #unique, #waiting, #walk, #wasnttheone, #wisdom, @BrianLoging, Writings

Hangover

Posted by thewannabesaint.com

Image result for hangover

Hangover –

Today I am feeling the impact of three intensive days of training. My body hurts and my mind hurts. My eyes are tired from staring at a screen for too long. I have both a migraine and fuzzy brain. It’s hard to process new information today because of receiving so much from earlier in the week. The data and detail are still bouncing around in my noggin and hasn’t found a place to settle. New thoughts and ideas are like puffs of smoke that never quite become solid enough to grasp. A couple of days of quiet and rest should do the trick but until then giving it my all will be less than.

Growing in our learning, understanding, and wisdom takes a toll. Its tough work which may be why we are hesitant to do it at times. Immersing ourselves in new thoughts, ideas, studies, to become more capable in our personal, relational, connections and jobs takes commitment and courage. Commitment because growth is effort and energy. Courage because when we dare to learn, understand gain wisdom, we change and we’re never sure who will be on the other side.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # understanding, #blessings, #bodyhurts, #bouncing, #capable, #change, #commitment, #connections, #courage, #dare, #dataanddetail, #eyesaretired, #feeling, #fuzzybrain, #gainwisdom, #givingitmyall, #grasp, #growing, #growthiseffort, #Hangover, #hesitant, #ideas, #Immersing, #impact, #intensive, #learn, #learning, #migraine, #mindhurts, #process, #puffsofsmoke, #quiet, #relational, #rest, #settle, #solid, #studies, #theotherside, #thewannabesaint.com, #toughwork, #understand, #wisdom, @BrianLoging, Energy, Personal, Thoughts

Taking Up Space

Posted by thewannabesaint.com

Taking Up Space –

I have a friend who has a boss who is a pain! At least that’s how they describe him. He’s often in the staff’s way, interrupting staff’s conversations with co-workers and clients, calling last-minute meetings, forcing staff to take late, early, shortened lunches and breaks. My friend is a good employee and enjoys their job and interaction with the customers but this boss makes the job unbearable at times. I told my friend that this guy doesn’t seem easy to work for but also noticed he was creeping into other conversations and being complained about excessively. “Be careful,’ I said, ‘not to let this guy take up space in your head.”

It’s easy to let other people, things, difficulties, hardships rent a place in our noggin. These are issues we must deal with, live with and are forced to confront. However, if we aren’t careful, aware, they can begin to invade the other parts of our lives. We ruminate, stew, in our negative thoughts and this takes energy and a toll on us physically, emotionally and spiritually. Learning how to deal with problems, finding solutions that help us keep them from encroaching in unwanted areas, takes wisdom, practice and awareness.

“Keep the doors to your mind open. Let problems come and go. Do not serve them tea.”
-author unknown

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: ##servethemtea, #aware, #awareness, #Becareful, #begin, #blessings, #boss, #comeandgo, #complained, #confront, #conversations, #creeping, #dealwith, #describe, #difficulties, #easy, #easytowork, #emotionally, #employee, #encroaching, #enjoys, #excessively, #findingsolutions, #forced, #forcing, #good, #hardships, #head, #helpuskeep, #interaction, #interrupting, #invade, #issues, #last-minute, #learning, #livewith, #meetings, #mindopen, #negativethoughts, #noggin, #noticed, #otherparts, #pain, #physically, #practice, #problems, #rentaplace, #ruminate, #spiritually, #stew, #takeupspace, #TakingUpSpace, #thewannabesaint.com, #things, #toll, #unbearable, #unwanted, #wisdom, @BrianLoging, Energy, People

Hope for the Future

Posted by thewannabesaint.com

Hope for the Future –

There’s nothing like opening a box full of stuff to get people’s attention. This morning I was at the office early because I had several boxes of children’s books to sort and inventory. We are having reading events for dads and their kids in the next few months and the books for these came in last week. They were colorful with big bold letters and wonderful pictures of dinosaurs, bears, monsters, children with their parents, llamas, and fantastical creatures.

As we inventoried these books I couldn’t help but think back to my childhood and books I read or had read to me. Reading is essential for any child’s long-term success. If you can read you can do almost anything you put your mind to. These books could spark a love of learning in a child’s heart that will benefit them and humanity and that’s awesome.

I also sighed as I thought of many people today who squander the gift of reading and learning, using it to reinforce and fortify their opinions, position on social and religious issues, instead of allowing the written word to open them up to new ideas, the discovery of concepts, notions, theories, and truths never conceived.

Here’s hoping our children are better learning pioneers than those who’ve come before.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #allowing, #attention, #awesome, #better, #bigboldletters, #blessings, #boxfull, #childhood, #children, #childrensbooks, #colorful, #conceived, #concepts, #discovery, #fortify, #gift, #help, #HopefortheFuture, #hoping, #humanity, #issues, #learning, #long-termsuccess, #newideas, #notions, #Opening, #opinions, #pioneers, #positions, #putyourmindto, #reading, #Readingisessential, #reinforce, #sighed, #social, #squander, #theories, #thewannabesaint.com, #think, #wonderful, #writtenword, @BrianLoging, Events, Religious

Project: Never Ending

Posted by thewannabesaint.com

Product Image 1

Project: Never Ending –

Today my wife and I hung the screen doors on our “never-ending project” we also call the porch. The doors made it look more completed and the end is in sight! However, we’ve said that before and then life gets in the way. Too many things to mention are more important than the project and we’ve set it aside several times to go and help others or have accepted the help of others during the past couple of years. When we finished hanging them we stepped back to the driveway and admired our work. Not perfect but not bad.

Wisdom teaches us that our lives may be never-ending projects but not in the same way as the porch. Those looking for truth accept that we will never stop learning, growing, if wisdom is what we seek. There will be breaks in between. Times when we need to accept our place on the path and rest. Other seasons where we focus our energies elsewhere by helping our family, neighbors, community, nation, and the world.

Finding balance is the key to grow, not at the expense of others, but with them.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #accept, #accepted, #admired, #aside, #before, #blessings, #breaks, #completed, #endisinsight, #energies, #expense, #findingbalance, #finished, #focus, #growing, #helping, #helpothers, #keytogrow, #learning, #life, #looking, #mention, #moreimportant, #nation, #neighbors, #never-ending, #NeverEnding, #neverstop, #notbad, #Notperfect, #ourplace, #path, #project, #rest, #seasons, #seek, #stepped, #teaches, #thewannabesaint.com, #truth, #wisdom, @BrianLoging, Family, Community, World

Everything But

Posted by thewannabesaint.com

Everything But –

This morning I was shopping at Wal-Mart looking for items to check off my list. However, I couldn’t find one so I began to look for an employee to help me. I spotted a man in a white shirt, blue and white ID holder attached to a lanyard. He was about to leave so I called from the opposite end of the aisle; “Excuse me, sir? Could you help me?” He stopped and I walked up to and asked him where the item I needed was located. “Sporting goods. Over there.” and though I thought his answer was vague I thanked him and began looking again. I was frustrated he didn’t narrow down my search. Then, it hit me. The man I spoke to wasn’t a Wal-Mart employee. He just happened to look like one because I was searching for one. I laughed at myself and wondered about the guy who would tell his family and friends today about the stranger who mistook him for someone who worked at Wal-Mart.

Later in the day, I was teaching a Dad’s Community Group and we were learning about listening. One of the ways to be a better listener is to leave your biases out of the conversation. When we’ve made up our mind about a person to or the topic *before* listening and understanding what the person is saying, and feeling, we are not listening. We are only waiting to speak.

Listening is not about criticizing, advice giving, making the conversation about us. Listening is, at its essence, letting a person know they are valued, respected. Too often we make it about everything but…

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # understanding, ##opposite, #advice giving, #answer, #ask, #began, #biases, #blessings, #called, #conversation, #criticizing, #essence, #EverythingBut, #find, #frustrated, #happened, #help, #laughed, #learning, #leave, #listenbetter, #listening, #located, #looking, #madeupourmind, #mistook, #moreeffectively, #narrow, #needed, #respected, #saying, #search, #searching, #speak, #spotted, #stopped, #stranger, #talking, #teaching, #thanked, #thewannabesaint.com, #topic, #vague, #valued, #waiting, #wondered, @BrianLoging, Mind

Untangle

Posted by thewannabesaint.com

Image result for tangled hosepipe

Untangle –

Yesterday I made a promise to my wife. Actually, it was more of a threat. I threatened to leave the hose pipe outside all winter instead of putting it up in the fall. The reason for this is no matter what I try it all seems to be one giant tangled mess when I pull it out in the spring. One of my chores on Thursday was to untangle the jumbled mess of about three hundred feet of hose pipe. First I grabbed and dragged out most of it. Then I detached the ends to make them easier to work with. After this, I pulled each pipe end going over and under the other until I finally had one section free! When I did this six or seven times all the sections were in their own place and then hooking them together again one at a time I was able to run the hose pipe to the different areas of the yard. Whew! It was a hard, difficult job but had to be done.

In my work with men, fathers, and families, the initial times we meet to set up a plan of learning and action can seem like wrestling with a jumbled mess of hose pipe. However, with time and patience slowly learning, finding and breaking down the challenges, habits, hurts, and hang-ups, we can begin to put the pieces back together again.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #action, #areas, #backtogether, #begin, #blessings, #breakingdown, #challenges, #detached, #different, #difficult, #drug, #easier, #families, #fathers, #Finally, #finding, #giant, #grabbed, #habits, #hang-ups, #hard, #hooking, #hurts, #individual, #initial, #instead, #job, #jumbledmess, #learning, #meet, #men, #mess, #nomatterwhat, #oneatatime, #outside, #over, #patience, #pieces, #plan, #promise, #pulled, #reason, #section, #setup, #slowly, #tangled, #thewannabesaint.com, #threat, #threatened, #Under, #Untangle, #Whew, #work, #workwith, #wrestling, @BrianLoging, Free

Putting Feet to Your Faith

Posted by thewannabesaint.com

Putting Feet to Your Faith –

This morning, in worship service, when one of the staff members went up on stage and gave the announcements she talked about a missions class. She said; “This class will help you put feet to your faith!” To my knowledge, this is the first time I heard this phrase or at least the first time it resonated with me. I liked the idea of beliefs and action coexisting, what I think, say and do being in sync.

Later I reacted to a post from someone on Facebook who’s having a rough couple of weeks. There has been progressing in the recent past but for some reason, the last month or so battles thought won were being fought again. I replied to her post; “I understand and live these “honest and ugly” truths. It’s tough, feeling like you have to start over, but I’m reminded by wisdom and therapy that we’ve grown, have learned/are learning, experienced a new normal and the starting line has been moved. We may not be where we want to be but thankfully are not where we started.”

Even when it seems like our journey is two steps forward and three, maybe five, steps back we are making progress. We ask, no plead, for the faith to keep walking, to put feet to our faith.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #action, #battles, #beliefs, #blessings, #coexisting, #do, #experienced, #faith, #feeling, #Feet, #firsttime, #forward, #fought, #grown, #heard, #help, #honest, #ideas, #journey, #keep, #knowledge, #learned, #learning, #live, #making, #moved, #newnormal, #past, #progress, #progressing, #put, #PuttingFeettoYourFaith, #reacted, #reason, #recent, #reminded, #resonated, #rough, #say, #started, #startingline, #startover, #steps, #stepsback, #sync, #Thankfully, #therapy, #thewannabesaint.com, #think, #tough, #truths, #ugly, #understand, #walking, #wisdom, #won, @BrianLoging

Keep What Works

Posted by thewannabesaint.com

Keep What Works –

This advertisement was in my Twitter feed this morning. When I was a pastor who had to prepare and deliver a message each Sunday I loved the times when after the service people would come up and ask a question, make a comment or even challenge something I said during the message. It meant they were listening! I would listen to them and then discuss whatever was on their mind. At the end of the conversation I would often tell them; “Don’t take what I say as the truth. Go search for yourself. Find out if the all or part of the message is for you and keep what works and leave the rest.” I understood that depending on where we were on our path greatly determined what our minds, emotions, and spirits could process and apply at any given moment. Most of us have had the experience of someone excitedly telling us about something they heard someone say, or read in a book, and how it changed their lives. While we are grateful for our friend’s epiphany we also think to ourselves; “I’ve told them this a thousand times and they never listened!” It’s because they weren’t ready. The good piece of advice, the important life lesson we told them wasn’t ready to be heard.

Wisdom teaches us that many truths surround us presently. However, we can only perceive a few, if any, because we are unaware, distracted. The best news is that these truths are timeless and sooner or later they’re ready to be received and applied. Sometimes we become frustrated because we seem to be learning the same things over and over. We need to learn to give ourselves a break and trust that one day the truth we’ve been searching for will be received and kept because it works.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #advertisement, #applied, #apply, #best, #blessings, #challenge, #changed, #comment, #conversation, #deliver, #depending, #determined, #discuss, #distracted, #during, #emotions, #epiphany, #excitedly, #experience, #few, #frustrated, #givenmoment, #good, #grateful, #greatly, #heard, #important, #keep, #keepwhatworks, #kept, #later, #learn, #learning, #leavetherest, #lesson, #life, #listened, #listening, #lives, #loved, #Message, #minds, #ourselves. #break, #path, #perceive, #piece, #prepare, #presently, #process, #question, #received, #search, #searching, #sooner, #spirits, #surround, #teaches, #thewannabesaint.com, #think, #thousandtimes, #timeless, #trust, #truth, #truths, #Twitter, #unaware, #understood, #wisdom, @BrianLoging, advice, Listen, Mind, News, Pastor, Works

Single Moment

Posted by thewannabesaint.com

Single Moment –

One of my favorite wisdom quotes is; “All we ever have is this present moment but if we do it right, it’s all we need.” Moments in time are what life is made up of. If we mindfully put enough of them together there’s a life worth living.

About an hour ago I needed to drive into town and pick up some medicine for my wife who has a nasty flu bug that’s been making the rounds. On the way home I was stopped at a traffic light where two lanes merge into one after the light turns green. There was an elderly woman behind me who must’ve just come from the beauty shop. She stopped before she needed to and was blocking traffic from both lanes. I looked in my mirror and watched her as she admired her hairdo. She played with it, flicked it with her fingertips. She was enjoying her hair and herself. Behind her was another driver who wasn’t enjoying the display. She wanted to get into the other lane but couldn’t because the beauty queen was lost in her own world.

Here’s my question; “Which one was living in the moment and which wasn’t?” Part of being mindful is the awareness of the creation around you but it’s also enjoying the little things which can make a big difference. Was I being mindful as I watched the two people in my mirror? Did I miss something because I was “rubbernecking?”

Each moment is special, unique, never to be repeated. Finding the center, the stillness, the focus of not focusing takes the journey of a lifetime. I’m still learning but aware enough to know there are things I need to know.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #admired, #aware, #awareness, #beautyqueen, #before, #being, #big, #bigdifference, #blessings, #blocking, #bug, #center, #creation, #difference, #display, #elderly, #enjoying, #enough, #favorite, #finding, #flu, #focus, #focusing, #herself, #journey, #know, #learning, #life, #lifetime, #light, #little, #littlethings, #living, #lost, #making, #merge, #mindful, #mindfully, #mirror, #miss, #need, #needed, #nevertoberepeated, #own, #part, #present, #presentmoment, #question, #rubber-necking, #rubbernecking, #Single, #singlemoment, #special, #still, #stopped, #things, #time, #together, #traffic, #unique, #way, #wisdom, #woman, #worth, Home, moment, quotes, Stillness, World

Nothing is Lacking

Posted by thewannabesaint.com

Image result for taoist quote

Nothing is Lacking–

I was a part of a conversation this week where a group of people was giving a person advice. The advice was based on what the person had shared; a story of love and betrayal. On the wrong side of a bad choice is a terrible place to be and the person was fixated on how to either get over on the person who hurt him or get over it period. Two choices were staring him the face and he was going to choose either one or the other.

Decisions based on pain are almost always bad ones. We make these in times of stress, confusion, doubt, and loneliness. We feel as though we have lost something, had it taken away from us, and we want it back or rather life back the way it was or the way it should be.

Wisdom teaches us that suffering is the gap between how life is, reality, and how we think life ought to be. The greater the gap the more suffering. It is why learning to let go and acceptance are two of the greatest life lessons we can learn and practice. Life is rarely if ever, the way we want. Even if for a while it seems to be sooner or later it changes and we have no control over this truth. To live with open hand, to not try to grasp, force life to stay the same and allow for the inevitable change is to know and live in peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #acceptance, #advice. #based, #allow, #almost, #always, #away, #bad, #betrayal, #blessings, #change, #changes, #choice, #choices, #Choose, #confusion, #control, #conversation, #decisions, #doubt, #face, #feel, #fixated, #force, #gap, #getover, #giving, #grasp, #greater, #greatest, #group, #hand, #hurt, #inevitable, #know, #lacking, #later, #learn, #learning, #lessons, #letgo, #life, #lost, #nothing, #open, #pain, #period, #practice, #rarely, #reality, #shared, #shouldbe, #side, #sooner, #staring, #staythesame, #story, #stress, #suffering, #taken, #teaches, #terrible, #think, #times, #truth, #wantitback, #wisdom, #wrong, loneliness, love, Peace, People

Hubris

Posted by thewannabesaint.com

Hubris –

Hubris – excessive pride or self-confidence. synonyms: arrogance, conceit, haughtiness, hauteur, pride, self-importance, egotism, pomposity, superciliousness, superiority.

I watched a webinar today hosted by an esteemed professor on the role of genetics in the development of humanity both culturally and individually. It was an interesting presentation and clearly, the man was intelligent and dogmatic in his proposal. It didn’t take long, however, to realize the man was also proud of himself and said more than once; “This is the way it is and there is no other way.” He even went as far as to insinuate that if a person thought differently they were clearly not his equal.

This attitude has always rubbed me the wrong way. The thinking and feeling of someone else that they are superior to others. While it is true individuals may have more learning in certain areas than others it is usually because the other hasn’t put the time into the subject as another not because they are; “smarter.”

I’ve worked with and for leaders who have shown hubris, pride, arrogance. I’ve also worked with and for leaders who are humble. I have family and friends who fit both these descriptions. And, to be honest, I could rightly be accused of hubris on more than one occasion.

It’s an easy path to walk, the way of self-importance and self-indulgence. A wise person once told me; “Ego breeds ego.” In other words, no one wins when egos clash, but the fallout always brings pain and difficulty to many lives.

But I know that today many seek their way gropingly and don’t know in whom to trust. To them I say: believe those who are seeking the truth; doubt those who find it. #AndreGide

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #accused, #arrogance, #Attitude, #blessings, #breeds, #certain, #clash, #conceit, #descriptions, #development, #differently, #difficulty, #dogmatic, #ego, #egotism, #equal, #esteemed, #excessive, #feeling, #friends, #genetics, #haughtiness, #hauteur, #honest, #hosted, #hubris, #humanity, #individuals, #insinuate, #intelligent, #interesting, #learning, #occasions, #pain, #path, #pomposity, #presentation, #pride, #professor, #proposal, #proud, #realize, #rubbed, #self-confidence, #self-importance, #self-indulgence, #smarter, #subject, #superciliousness, #superior, #superiority, #thinking, #true, #walk, #way, #webinar, #wins, #wise, #wrong, Family, Culture, Leaders, Thought

Silence

Posted by thewannabesaint.com

Image result for silence

Silence –

Today has been unusually quiet compared to the last several days since my father has passed. My wife and my mother spent some time together today which left me in her house alone. I reflected a bit on the week that has been but mostly I have slept. I am an introvert with diagnosed social anxiety so it takes little imagination to understand the state of mind I am in because deaths and memorial services, errands and condolence phone calls, emails and texts are anything but quiet and stress reducing.

My wife and my mom knew sleep and silence are what I needed today and am thankful they gave me some space. I am running on empty and my body, emotions, mind, and soul craves the quietude of muted phones, ignored texts, emails that can wait, errands which didn’t happen and the downtime which occurs the days and weeks after a loved one leaves this world.

They say the hardest part of a dear one passing isn’t the days immediately following. Days which are filled with planning, non-stop moving, endless words and memories are hard but can sweep you away in a flood of activity. It’s the days after which grow long. They are filled with loneliness, and questions, confusion, anger, and doubt. The flood of phone calls slow to a trickle, the flowers stop coming, the cards aren’t in the mail, and life goes on. The silence following the cacophony can be deafening.

So, what is a balm for me will become hurt, especially for my mother. It is in these times I must trust the memories will comfort, family and friends will step in for support and we will learn to live with the blessing of silence.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #activity, #after, #alone, #anger, #away, #balm, #become, #blessing, #body, #cacophony, #cards, #comfort, #compared, #condolence, #confusion, #craves, #days, #deafening, #dearone, #deaths, #diagnosed, #doubt, #downtime, #emotions, #empty, #endless, #errands, #especially, #filled, #flood, #flowers, #following, #friends, #hard, #hardest, #hurt, #I, #imagination, #immediately, #introvert, #learning, #leaves, #lifegoeson, #live, #long, #lovedone, #memorialservices, #memories, #mother, #moving, #muted, #needed, #non-stop, #part, #passed, #passing, #planning, #questions, #quiet, #quietude, #reducing, #reflected, #running, #several, #sleep, #slept, #slow, #socialanxiety, #space, #stateofmind, #stepin, #stopcoming, #stress, #support, #sweep, #thankful, #today, #trickle, #trust, #understand, #unusually, #wife, #words, Family, father, loneliness, Mind, Silence, Soul, World

Spill

Posted by thewannabesaint.com

Image result for cup of bran flakes

Spill –

This morning I had an early appointment so fixed my breakfast to go. I like cereal but not milk so I put some bran flakes in a cup, mixed in raisins and was ready. I even put a top on the cup of cereal so I wouldn’t spill it. I hopped in the truck and was on my way. When I made it to the highway and would be going straight without turning, I popped open the tabs on my coffee cup and drank and reached down, carefully took the lid off the cereal and then lifted it up to begin munching on my homemade raisin bran. As I did I caught the top of the cup on the lip of the cover of the console between the seats. Before I knew it the cup had been knocked out of my hand, landed side ways between the seats, spilling the cereal underneath my seat. There was barely any left to eat. Sigh. So much for breakfast.

As I continued driving to my appointment the growl in my stomach was ferocious but didn’t have time to stop and grab a bite anywhere. I drank my coffee which helped and by the time I arrived at my location I had nearly forgotten the mess of the spilled cereal.

Life is about learning to let go of things we care about. It’s about dealing with and accepting that even those things which we take great care of are still, one day or moment, going to slip through our fingers. It’s not a matter of “if” but “when.”

The question becomes; “Can we let go when the time comes? Are we able to continue to travel the path even with grief and loss? Do we understand that losing control, our grip, on the things we treasure is part of the necessary experiences that allow us to fully be and feel alive?”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #"if", #"when", ##continue, #able, #accepting, #alive, #allow, #blessings, #care, #control, #day, #dealing, #experiences, #feel, #fingers, #fully, #grief, #grip, #learning, #letgo, #life, #losing, #loss, #necessary, #path, #question, #slip, #treasure, #understand, #wisdom, moment, Travel

Learning and Letting Go

Posted by thewannabesaint.com

Image result for zen quote of the day

Learning and Letting Go –

Today was a training day for learning what is and how to do Motivational Interviewing. It sounds like a discipline someone would learn who is a professional job seeker! However, it is a counseling, teaching, technique that helps people overcome their biases and objections and allowing them to live a better life. I have done a quite a bit of training in Motivational Interviewing but the leader today was a Certified Motivational Interviewing Trainer so she had more information than online learning could give.

The two biggest keys to Motivational Interviewing are listening to learn the client’s story and needs and letting go of the idea we are responsible for the client’s success in counseling and/or learning. Our work is helping the client get to the place where they can choose for themselves their own path. By listening to understand who the client is and their willingness to get healthy in mind, body, and spirit, we can help them find the inner strength to make the changes that will impact them and their families.

I liked the training and the approach through my anxiety makes it difficult for me to sit for long periods as was the case today. It was a great reminder that we can’t fix people. It is not within our power to do so. What we can do is come alongside and help them discover their path and the willingness to walk it.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #alongside, #anxiety, #approach, #biggest, #body, #changes, #Choose, #client, #counseling, #difficult, #discover, #families, #fix, #healthy, #helping, #impact, #innerstrength, #Interviewing, #keys, #learn, #learning, #lettinggo, #listening, #Motivational, #path, #periods, #power, #reminder, #responsible, #spirit, #success, #themselves, #understand, #walk, #willingness, Mind

Code

Posted by thewannabesaint.com

Image result for pinpad

Code –

This afternoon I stopped by a store to pick up some sodas for our incarcerated father’s class. I grabbed and carried them to the cashier station. I waited on the woman in front of me and when she was finished stepped up and watched the cashier scan the drinks and stick them in plastic bags. When it was time, I scanned my card and then entered my pin number. However, as soon as I punched the digits in I knew it was the wrong pin. I told the cashier and she reset the scanner. For a moment I couldn’t separate all the pins and passwords in my life and choose the correct one but finally settled on the right one. It worked and I walked out with my purchase.

As I drove to the jail I thought about the men in my class who were receiving their certificates of completion tonight. I thought about the different men in the program and how each of them has certain “codes” which work for them. For one humor might be the key, another is not being singled out in class but letting him join the conversation when he’s ready. Our goal at the jail is to give the men a collection of tools and skills which will keep them clean, responsible, have abilities that many people on the outside take for granted. However, getting them to participate and accept the knowledge is tricky. Not any one approach works with all. We must take the time, learning about the men, connecting with them, understanding the way they think so we can “break the code” that will help them make life changing choices.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # understanding, #abilities, #accept, #approach, #breakthecode, #certain #codes, #certificates, #choices, #clean, #collection, #completion, #connecting, #conversation, #different, #goal, #granted, #help, #jail, #join, #key, #knowledge, #learning, #lifechanging, #participate, #program, #responsible, #skills, #tools, #tricky, Humor

Cleaning or Fixing

Posted by thewannabesaint.com

My face has several areas of dry skin. I try to keep it moisturized but often, during the day, these areas become flaky again and need more lotion applied. To this end I keep moisturizer at home, work and in the truck. The last few weeks, however, when driving around, I’d notice a dry spot reach for and apply the lotion but after putting it back in the holder somehow there would be moisturizer on my pants, the steering wheel, cup holder, floor board and I couldn’t figure out what was happening. Finally, yesterday, I noticed there was a crack in the bottom of the white lotion tube. I didn’t see it before because the lotion and the plastic are the same color. Once I spied it, the messes made sense. I grabbed some duct tape (one of the greatest inventions ever!) and fixed it.

Shaking my head and laughing at my confusion I wondered why I hadn’t seen the crack before. The simple answer was because I never looked for it. I just cleaned up the mess and kept going. I reflected on this and wondered how often we just keep cleaning up the messes that spill into our lives without ever checking to see to where they come from? We get so used to habits, hurts, hangups and learning how to live with them. What if, instead of cleaning the mess, we fixed the problem?

blessings,
BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #answer, #cleaned, #cleaning, #confusion, #fixed, #habits, #hangups, #hurts, #learning, #lives, #mess, #messes, #problem, #reflected, #simple, #wondered

%d bloggers like this: