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Bliss?

Posted by thewannabesaint.com

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Bliss –

I was asked earlier this week by my talk therapist; “What is your perfect life?” I didn’t hesitate in describing to her my idea of bliss. After listening, she paused a few moments and asked; “Why do you not have this life?” I reflected on her question and responded; “Because it would screw up other people’s life.” I know my perfect life doesn’t equal the image, illusion, of what those who are connected to me have of their “perfect life.” My idea of a perfect life isn’t grandiose or over the top. It’s simple but would complicate my relationships with those who love and care for me the most. These complications would make my life imperfect. So, the choice to let go of what I think I want, need and accept what I have is key to stillness of mind and spirit.

Life isn’t complicated. We choose to make it that way. One of the ways we make it this way is comparing our “perfect lives,” or the idea of what we think perfection would be, with what our lives are currently. These types of comparisons only cause us to suffer, to strive for an illusion that is improbable. Letting go of comparisons about our lives, each other, and accept this moment, exactly as it is, is a big step forward on the road to a wise and content existence.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accept, #bigstepforward, #blessings, #bliss, #careforme, #choice, #comparing, #Comparisons, #complicate, #complicated, #complications, #connected, #content, #currently, #describing, #eachother, #equal, #grandiose, #hesitate, #idea, #illusion, #image, #imperfect, #improbable, #key, #letgo, #lettinggo, #listening, #overthetop, #perfect lives, #perfection, #perfectlife, #reflected, #screwup, #simple, #spirit, #strive, #suffer, #talktherapist, #thewannabesaint.com, #thislife, #Wechoose, #wise, @BrianLoging, existence, love, Mind, moment, Relationships, Stillness

Would You like to Dance?

Posted by thewannabesaint.com

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Would You like to Dance? –

At a party at a friend’s house, one woman sat alone on the couch, her crutches beside her, watching the others dance. From across the room a man made his way to her, sat down, introduced himself and they made small talk. After a while, he asked; “Would you like to dance?” She pointed to her crutches and sighed; “Most people are worried my crutches will get in the way of their dancing.” He smiled and replied; “How about if I let you lead and I’ll move with you?”

This story was told to me a few weeks ago. I have been reflecting on it since I heard it. Most people are injured in some way; physically, emotionally or spiritually. We have crutches, not in a negative way, but in the sense that we need help to heal. However, too often, because of our hurts, habits, and hang-ups or the aids we use to walk this road of life we’re seen as a hindrance. People focus on how another’s imperfections will impact their lives.

What we need is someone who will let us lead or, if we’re the one helping, let the other lead us. We relinquish our desire to control, force someone to do it “our way” and by letting go we will find synergy and companionship.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #aids, #alone, #blessings, #companionship, #control, #crutches, #dance, #dancing, #desire, #emotionally, #focus, #force, #habits, #hang-ups, #heal, #helping, #hindrance, #hurts, #impact, #imperfections, #injured, #lettinggo, #movewithyou, #needhelp, #ourway, #physically, #pointed, #reflecting, #relinquish, #roadoflife, #spiritually, #synergy, #thewannabesaint.com, #walk, #watching, #way, #weneed, #worried, #WouldYouliketoDance, @BrianLoging, Lead, Negative

Cling

Posted by thewannabesaint.com

Cling –

I spent the day helping a friend go through the belongings of a dear loved one who has passed. It’s tough going. One might think it’s the expensive toys, gadgets, and gizmos which you’d want to hold on to but instead, it’s the little things; sheets of paper, old license plates, CDs, notepads. Items which wouldn’t sell at a yard sale or purchased at Goodwill are of immense value, a treasure to the ones who remain.

Death is often an open wound. Scabs may form, some healing might occur, but grasping at past memories and experiences, strains and pulls apart the wound and the pain, heartbreak of loss returns. Its hard letting go. It’s difficult to say; “goodbye.” but death demands we do it again and again in many ways, on many occasions and you wonder if it will ever be the last time.

Moving on requires that one live open-handed, no clinging to earthly, temporal things, allowing the shared life of the one who is gone to be enough.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: ##lasttime, #allowing, #blessings, #cling, #clinging, #dearlovedone, #death, #demands, #difficult, #earthly, #expensive, #experiences, #form, #friend, #gizmos, #going, #gone, #goodbye, #gothrough, #grasping, #hard, #healing, #helping, #holdon, #immense, #instead, #items, #leftbehind, #lettinggo, #life, #littlethings, #live, #loss, #manyoccasions, #manyways, #memories, #moving, #occur, #open-handed, #openwound, #pain, #passed, #pastmemories, #pullsapart, #remain, #requires, #scabs, #strains, #temporal, #thewannabesaint.com, #think, #tough, #toys, #treasure, #value, #wonder, #wound, @BrianLoging, belongings

Driverless

Posted by thewannabesaint.com

Driverless –

Driverless automobile technology doesn’t seem like something that might happen but is happening and will impact all of us soon. I was listening to NPR this week and the person being interviewed said that everyone will have a driverless automobile by the year 2050. I’m not sure what the 70+-year-old will think but the 45+-year-old is skeptical. Maybe it’s the loss of control, maybe it’s watching too many sci-fi movies but driverless cars, trucks, semis zipping down the road all dependent on a group of engineers and designers seems too futuristic but it’s where we are going.

In my lifetime I’ve gone from record players to compact disc players to mp3 players which could hold 100 songs to my phone being able to play any tune I can think of at the press of an icon under a piece of glass. 30 years ago that would’ve been unthinkable so driverless cars are coming whether I am ready or not.

Life and its continuous change are shocking. Places we are now on the journey probably aren’t where we thought we’d be. Plans we thought were “set in stone” have been shattered and adjusting, accepting and letting go require more strength than we think we possess. There are days when we feel like we are steering our lives and other seasons when life keeps taking the wheel and driving to unknown and sometimes unwanted destinations.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #2050. #think, #accepting, #adjusting, #automobile, #blessings, #change, #coming, #compactdiscs, #continuous, #control, #dependent, #designers, #destinations, #Driverless, #Driverlessautomobile, #driverlesscar, #engineers, #futuristic, #glass, #icon, #impact, #interviewed, #journey, #keeps, #lettinggo, #life, #lifetime, #listening, #loss, #mighthappen, #mp3players, #NPR, #phone, #Plans, #possess, #press, #push, #ready, #recordplayers, #require, #seasons, #setinstone, #shattered, #shocking, #skeptical, #soon, #steering, #strength, #taking, #think, #unknown, #unthinkable, #unwanted, #watching, #wheel, #whether, #zipping, Driving, Technology

Sharp

Posted by thewannabesaint.com

Sharp –

Today is a wonderful, relaxing, rainy Saturday. A day where the tin roof on the porch sings; “Rest, take it easy, don’t worry about what can’t be done. Just be.” It’s the kind of day we all need more than “once in a while.” We’ve lost the art of powering down, putting off things until tomorrow, sitting and letting go of schedules, to-do lists, and allowing our spirits, minds, emotions, and bodies to heal, recover from the hurry, harried pace of our lives.

“Staying constantly sharpened can wear out the blade.” Wisdom teaches us to wait, enjoy the serenity, like a leaf in a slow-moving part of the stream. Sooner or later the pace picks up and life starts to quicken but for now, in this moment, simply soak in the stillness.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #allowing, #blade, #blessings, #bodies, #constantly, #down, #easy, #emotions, #enjoy, #harried, #heal, #hurry, #Justbe, #kind, #later, #leaf, #lettinggo, #life, #lists, #lives, #lost, #minds, #more, #need, #now, #onceinawhile, #pace, #picksup, #porch, #powering, #puttingoff, #quicken, #rainy, #recover, #relaxation, #relaxing, #rest, #schedules, #sharp, #sharpened, #sings, #Sitting, #slow-moving, #soakin, #soakup, #sooner, #spirits, #starts, #Staying, #stream, #teaches, #thismoment, #tinroof, #to-do, #today, #tomorrow, #wait, #wearout, #wisdom, #wonderful, #worry, Art, Stillness

Testing, 1, 2, 3

Posted by thewannabesaint.com

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Testing, 1, 2, 3 –

Today was my annual Tuberculosis test for the non-profit where I am employed. I don’t like tests, shots, or pain so this was a three for three experience of joy! It’s the same every year. I go into a small room, the nurse tells me this is going to hurt but not too much. I look away and tell her I don’t want to know when just do it. She does and then tells me to come back in 2-3 days for the results. So, I wait.

I don’t have Tuberculosis. At least I don’t think I do. Would I know it if I did? The test makes me think about it. Each year I forget what a positive result looks like so I google the symptoms and then look at my arm over the next couple of days to make sure I don’t have what I don’t think I have…

Life has a way of making us worry about a lot of stuff. You watch, read or listen to the news you begin to worry about things you hadn’t even thought of before. You talk with family, friends and they’ll give you something else to be concerned about. Before you know it, if you’re not careful, you have enough stress and anxiety to last a lifetime.

Wisdom teaches us that agonizing, over thinking, brooding, and panic are not a healthy state of mind or emotions. Letting go of that which distresses us might not be easy but carrying around a load of tension and agitation ensure we will never find the peace which we desperately desire and need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #agitation, #agonizing, #annual, #anxiety, #arm, #begin, #blessings, #brooding, #careful, #carrying, #concerned, #days, #desire, #desperately, #distresses, #easy, #emotions, #employed, #ensure, #experience, #find, #forget, #friends, #google, #healthy, #hurt, #joy, #lettinggo, #life, #lifetime, #load, #might, #need, #never, #next, #non-profit, #nurse, #overthinking, #pain, #panic, #positive, #results, #shots, #state, #stress, #symptoms, #teaches, #tension, #test, #testing, #think, #today, #Tuberculosis, #wait, #watch, #way, #wisdom, #worry, Family, Listen, Mind, News, Peace, Talk, Thought

Grounded, Simple, Generous, Controlled, Joyful, Present

Posted by thewannabesaint.com

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Grounded, Simple, Generous, Controlled, Joyful, Present –

The contemplative life isn’t hard to understand. Most of the teachings can be learned in a day but they offer a lifetime of wisdom.

A few moments ago I was sitting on the porch basking in the sun. It was wonderful. I had brought my phone with me but not sure why. I laid it down beside me and closed my eyes. It’s warm for the month of January. Yesterday it was cloudy and cool but in that present moment of sitting on the porch, the skies were a brilliant blue. Our Siberian Husky was sprawled out on the driveway, not a care in the world. As I embraced the beauty and warmth my attention kept going to the phone. I knew there wasn’t anything on it I needed to read or respond to but the fact it was there distracted me.

This is why simplicity is important in the contemplative life. Everything we own, invest our ourselves in, give our passion, energy and time takes a piece of us. The more we have in our lives the less contemplative we are able to be. Letting go of all that is superfluous allows us to focus on what’s important while the fluff floats away.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: # moments, #able, #ago, #allows, #attention, #basking, #beside, #blessings, #brilliant, #careintheworld, #closed, #contemplatives, #controlled, #distracted, #embraced, #eyes, #fact, #floats, #fluff, #focus, #Generous, #give, #going, #grounded, #hard, #Husky, #important, #invest, #Joyful, #laid, #learned, #less, #lettinggo, #life, #lifetime, #month, #more, #needed, #offer, #ourselves, #own, #passion, #phone, #piece, #present, #read, #respond, #Siberian, #simple, #Sitting, #skies, #sprawled, #superfluous, #teachings, #time, #understand, #warm, #wisdom, #wonderful, beauty, Contemplative, Energy, moment, simplicity

Enemy Within

Posted by thewannabesaint.com

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Enemy Within –

I had a meeting with my talk therapist yesterday. It went well. She is professional, a good listener and has a way of pointing out things I miss in life experiences. We were talking about a certain subject, one I struggle with mightily at times, and asked a question that made me think in a completely different way. She didn’t say; “Think this way.” Like a good therapist should do, she allowed me to look inside and find my way out of dark corners.

As someone with a Chronic Severe Depression disorder the battle with ruminating thoughts, anger, doubt, confusion, and fear cover my mind, emotions, and spirit like a wet blanket. Some days I can shake the blanket off of me, other days it’s like a chill in my bones and I can’t get warm. Therapy helps remind me that many of the feelings, and non-feelings, which come with depression may not be gotten rid of completely but a new thought, a burst of light, a letting go of some of the negative, can make room for hope and a willingness to continue the journey.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #allowed, #anger, #battle, #blanket, #blessings, #bones, #burst, #certain, #chill, #chronic, #completely, #confusion, #corners, #cover, #dark, #depression, #different, #doubt, #emotions, #enemy, #experiences, #fear, #feelings, #find, #goodlistener, #hope, #illness, #inside, #journey, #lettinggo, #life, #light, #look, #makeroom, #meeting, #mightily, #miss, #non-feelings, #pointing, #professional, #question, #remind, #rid, #ruminating, #session, #severe, #shake, #spirit, #stay, #struggle, #subject, #therapist, #think, #warm, #wet, #willingness, #within, #yesterday, Mind, Negative, Talk, Thought, Thoughts

Might Be

Posted by thewannabesaint.com

Might Be –

One of the greatest senses we can develop is that of self-awareness. It’s the discipline of being able to look into an existential mirror and see who we really are, no delusion or illusion. We can see ourselves, the good and the not so good, discover what we do well and what needs to be improved.

Most live in a constant state of denial of who they are and/or who they should be. They allow others, culture, reputation, ego, the false self to define them. If we are not self-aware the world has a limitless number of fake identities to slap on us. If we aren’t careful we can settle for these alter-egos and never take off the masks too many wear for a lifetime.

Letting go of who we’ve always thought we should be isn’t easy. There is pain involved on the journey of self-discovery. However, if we dare, the challenges and difficulties can be overcome, the illusions and delusions shattered, and we become what most dare not hope for; at peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #able, #allow, #alter, #alter-egos, #blessings, #careful, #challenges, #constant, #dare, #define, #delusion, #delusions, #denial, #develop, #difficulties, #discipline, #discover, #easy, #ego, #egos, #existential, #fake, #false, #falseself, #good, #greatest, #hope, #identities, #illusion, #illusions, #improved, #involved, #journey, #lettinggo, #lifetime, #limitless, #masks, #MightBe, #mirror, #notsogood, #overcome, #pain, #reputation, #self, #self-aware, #self-awareness, #self-discovery, #senses, #settle, #shattered, #slap, #state, #wear, Culture, Peace, World

Today

Posted by thewannabesaint.com

Today –

I was speaking with a friend this week who is incredibly busy. So busy it seems things that need to get done will never get accomplished. As we spoke I heard the hurry in their voice. “I’ve got to do this, then that, then the next!” Simply listening made me tired. I know the feeling of having too much stuff to get done and that all the time in the world doesn’t seem enough. I also know when I feel like that, take on that burden, I am stepping out of mindfulness and stillness. I am allowing the world and its chaotic rhythm sweep me away to a place where I don’t belong.

After my friend’s list was given I told them it sounded like they needed a nap, a time of stillness and letting go of lists, chores, to-do’s and embracing a still and mellow attitude. “Things will get done,’ I told my friend, ‘do what you can and leave what you can’t. Eventually, all the important stuff will be taken care of and all the rest? Who cares.”

If we aren’t careful we can fill our lives with so much to do that nothing gets done, not even living.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #accomplished, #allowing, #Attitude, #belong, #blessings, #burden, #busy, #careful, #chaotic, #chores, #dowhatyoucan, #embracing, #enough, #eventually, #feeling, #fillourlives, #friend, #friends, #getdone, #given, #heard, #hurry, #important, #incredibly, #know, #leave, #lettinggo, #list, #listening, #lists, #living, #mellow, #nap, #need, #needed, #nothing, #rest, #rhythm, #simply, #Sobusy, #sounded, #speaking, #spoke, #stepping, #still, #stuff, #sweep, #tired, #to-do's, #today, #toomuch, #voice, #Whocares, mindfulness, Stillness, World

The Heart’s Way

Posted by thewannabesaint.com

The Heart’s Way –

The sky has been cloudy today. It has been mostly dreary and cool. It’s one of those days you stay inside and try to keep warm. This weekend has felt like fall. Not the fall with the beautiful leaves, cool nights and warmer days but the type of fall days which tell you winter won’t be long coming.

I’ve been tired today. It’s been a long 10 days and its caught up with me. I don’t mind “lazy” days. They are good for the mind, body, and spirit. However, there are things which need to get done that didn’t. I know there will still be enough sunny warmer days to finish winterizing the house and yard but letting go of “wasted” day thoughts is still tough.

Looking inside, into my soul, where the stillness exists I am reminded that there must be days we rest. I am thankful for the wisdom teachings of the importance of the mind but even more so the lessons of the heart. Going deep, when the surface is confused or condemning, helps me discover the path is not forged by a quickened pace but by a contented heart.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #blessings, #body, #caught, #chaotic, #condemning, #confused, #contented, #days, #deep, #discover, #exists, #finish, #forged, #good, #heart, #helps, #importance, #inside, #lazy, #lessons, #lettinggo, #long, #looking, #pace, #path, #quickened, #reminded, #rest, #spirit, #surface, #teachings, #thankful, #tired, #today, #tough, #wisdom, Mind, Soul, Stillness, Thoughts

Learning and Letting Go

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Learning and Letting Go –

Today was a training day for learning what is and how to do Motivational Interviewing. It sounds like a discipline someone would learn who is a professional job seeker! However, it is a counseling, teaching, technique that helps people overcome their biases and objections and allowing them to live a better life. I have done a quite a bit of training in Motivational Interviewing but the leader today was a Certified Motivational Interviewing Trainer so she had more information than online learning could give.

The two biggest keys to Motivational Interviewing are listening to learn the client’s story and needs and letting go of the idea we are responsible for the client’s success in counseling and/or learning. Our work is helping the client get to the place where they can choose for themselves their own path. By listening to understand who the client is and their willingness to get healthy in mind, body, and spirit, we can help them find the inner strength to make the changes that will impact them and their families.

I liked the training and the approach through my anxiety makes it difficult for me to sit for long periods as was the case today. It was a great reminder that we can’t fix people. It is not within our power to do so. What we can do is come alongside and help them discover their path and the willingness to walk it.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #alongside, #anxiety, #approach, #biggest, #body, #changes, #Choose, #client, #counseling, #difficult, #discover, #families, #fix, #healthy, #helping, #impact, #innerstrength, #Interviewing, #keys, #learn, #learning, #lettinggo, #listening, #Motivational, #path, #periods, #power, #reminder, #responsible, #spirit, #success, #themselves, #understand, #walk, #willingness, Mind

Reconsider

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Reconsider –

This morning, while getting ready for worship, I thought of an elderly woman I used to attend church with who had some unspoken rules she followed when it came to “going to God’s house.” Two that I remember were; “No candy and women always wear dresses.” I thought they were silly rules but the woman and I had a special relationship so it didn’t really matter.

As she got older she developed breathing problems and dry mouth occurred as a result. It was then that her rule about no candy was broken so she wouldn’t cough during services. I also remember a Sunday when I called her and she told me about a rash that was covering portions of her body and all the dresses she tried on were uncomfortable. I asked the simple question; “Couldn’t you wear pants?” There was silence on the other end for a while and then a soft voice replied; “I hadn’t even thought of that.” It was after this phone call her no pants rule was broken, though still not very often.

The more rules and regulations we have the less peace. We can wear ourselves, and others, out by placing burdens of expectations on our collective shoulders. The joy we could know by living simply becomes complicated when we slap our paradigms of how things should be in different facets of life. Trusting and letting go, allowing the journey of life to unfold before us unforced and naturally, will lead us to peace of mind, body, spirit, and freedom.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #burdens, #collective, #complicated, #expectations, #facets, #freedom, #journey, #joy, #lettinggo, #life, #living, #naturally, #paradigms, #regulations, #rules, #shoulders, #simply, #Trusting, #unfold, #unforced, Peace

Worthy

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Worthy –

I listened to a mom today tell of a time not so long ago when she and her daughter were not getting along. A long-simmering unspoken argument turned into a loud, heated word-fight in a public place. “I hate you! You never listen! You don’t care what I want! Nothing’s ever good enough for you!” were the words her child screamed that day. Instead of shouting back, the words of her child wounded her heart and she realized; “I might actually lose my daughter if I don’t start doing things differently.” Over the next several weeks she discovered that what her daughter said in an anger tirade was true. This mom was pushing her too much, not letting her discover herself, applying too much pressure on things which weren’t that important. In short, she was trying to make her daughter into what she thought she should be and not allowing her daughter to find herself.

Wisdom tells us that when we attempt to control others, make them presentable to us, what we think is best, we end up either chasing them away or killing the spirit within. Truly loving someone is allowing them to grow, make mistakes, choose different paths, free of our judgment and disapproval. It’s letting them be and loving them.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #argument, #control, #disapproval, #growth, #judgment, #lettinggo, #life, #loving, #mistakes, #paths, #spirit, #wisdom

Each Decision

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Each Decision –

One of the hardest disciplines to commit to in life is letting go of things, places, and people who are not good for us.

Wisdom teaches us that to have an ordered life, one that is not torn between calm and chaos, requires us to evaluate all that we possess, or possess us. In an examination such as this, we decide what is holding us back and what will allow us to let go and find serenity.

Google defines serenity as; the state of being calm, peaceful, and untroubled (“an oasis of serenity amidst the bustling city”). As I read this definition and it’s example, I was struck with the image. As OASIS in a BUSTLING city. The place of peace and stillness is not found in the desert, on a mountain top, a cabin in the woods but in the midst of the hustle and bustle of today, this moment.

Letting go or being dragged comes down to how we want to exist in our physical, emotional and spiritual being. It is the choice we make as each second ticks by leading us to the destination that is dictated by our most important decision.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #calm, #chaos, #chaosorcalm, #decision, #holdingon, #lettinggo, #possessions, #serenity, #things, Peace, Relationship

Healing

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Healing –

Last week I wrote about falling down and scraping up my knee (Futility https://thewannabesaint.com/2017/03/02/futility/). The good news is the healing is coming along nicely. The bad news is the scab keeps getting caught on the insides of my pants or after I get a shower, it becomes soft and after it dries out, only to harden again, it hurts when I bend my knee. I can literally feel the scab cracking. Today, after I had gotten my shower I sat down to begin doing some office work and pulled my knees up “Indian style” and the scab reminded me again the wound has not fully healed.

Reflecting on the knee, the falling, the scabbing and the slow but sure healing I am reminded that there are times in life where something or someone wounds us. It may be a purposeful attack or carelessness but the wound is still there and we desire healing. Wisdom teaches us that oftentimes the healing is slow and as we return to health the wound still hurts us physically, emotionally and/or spiritually. Our wish is to heal, to no longer be in pain, and for it to happen as quickly as possible. However, perhaps the wound has something to teach us about letting go, forgiving, moving on, true recovery and redemption.

blessings,
@BrianLoging
thewannabesaint.com

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Tags: #forgiving, #healing, #lettinggo, #movingon, #recovery, #redemption, #teach, #wound, Health

The Cycle

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The Cycle –

I thought of someone today, a person I haven’t thought about in a long while. It was a song that stoked images, feelings, pain and regret. It’s been years since we’ve laid eyes upon each other and both of us have moved on but it is amazing how quick hurts begin to ache, old wounds begin to bleed, prejudices come out of the dark. After the song was finished, the emotions faded too and the rest of the day was typical.

Wisdom teaches us that forgiveness isn’t a one-time act, a single recitation of a phrase. Forgiveness is an ongoing process that takes years, perhaps even a lifetime. Forgiving the other is to also recognize our own injured ego, the part of us that still longs for revenge or recompense. When we forgive, especially those who have grievously mistreated us is not just accepting and then letting go what was done to us but recognizing and releasing what were still holding on to.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accepting, #forgiveness, #holdingon, #hurts, #injured, #injuries, #lettinggo, #movingon, #pains, #recognizing, #recompense, #remember, #wisdom

Shedding

Posted by thewannabesaint.com

Shedding –

Our Siberian Husky, Trooper, has taken to rolling around in the grass every time we take him outside. He’s doing this because his thick winter coat is coming in and so his thinner summer coat needs to go. So, looking like he’s having a fit, he rolls over on his back and aggressively thrusts himself back and forth getting rid of that which is no longer necessary.

Watching him today I reflected on the desire to do the same thing. Not rolling around on the brittle, brown grass, although that might be interesting to do and for others to see, but shedding myself of that which I no longer need.

Its hard to rid ourselves of the unneeded. We become accustomed to the safety, the comfort, the security of what we know and do. To change is difficult and requires a courageous decision to willingly, perhaps aggressively, remove that which we is no longer necessary, knowing we can’t grow unless the old is left behind.

Blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #journey, #lettinggo, #life, #Reflect, #shedding, #wisdom

Leaving Tomorrow Be

Posted by thewannabesaint.com

Image result for rake leaves

Leaving Tomorrow Be –

Yesterday I spent most of the mid-morning and early afternoon raking leaves. It was a nice day, almost 80 degrees and the job was pleasant enough and kept my mind from racing as it so often does. After raking for a while I noticed that as soon as I raked a leaf another would fall in its place. I looked up and saw the trees were more than two-thirds full which meant I would be doing this again, and again, in the near and distant future.

There was a part of me that questioned the validity of raking leaves when there would be more tomorrow but I know if I don’t take care of the ones I can today, tomorrow may be too much to handle. So, I raked, front, sides, back and when I finished, sure enough, leaves were already covering parts of the yard. I, however, took heart at a job well done and accepted the truth of repeating the chore.

Wisdom tells us that we are not to worry about tomorrow because today has enough worries of its own. Leaves will keep falling until the trees are almost bare. I will keep raking until the yard doesn’t need it any longer. I have learned the lesson of doing in the present what can be done and letting go of what may happen tomorrow. When tomorrow does turn in today I will again do my best and that will be enough.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #acceptance, #chore, #Future, #leaves, #lettinggo, #livepresently, #rake, #raking, #today, #tomorrow, #trees, #wisdom, Nature

Release and Purifiy

Posted by thewannabesaint.com

Image result for leaves on the ground

Release & Purify –

They weren’t there a few days ago but today, when I and the dog went outside, the storm door pushed them aside. Brown, dead, Oak tree leaves are everywhere. Each blast of wind or short breeze seems to shake more loose. Sitting, you can watch them fall, seemingly endlessly, piling up in corners, next to the fence, in flower pots and against the house. What to do? Find the rake, gather them in a pile, set them ablaze.

Last week I wrote about letting go of things and how the fall season is a great metaphor for living a life where we don’t hold on to things (https://thewannabesaint.com/2016/10/18/falling/). Not grasping the fragile things of life is certainly the way of wisdom but so is getting rid of those fallen things which now lay at our feet. Being truly free is ridding ourselves of those trinkets which, if allowed, will still grasp hold of our lives and souls. To be pure, clean, unburdened by the world’s worthless toys, takes an act of release and purification.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #burden, #freedom, #grasp, #lettinggo, #notholdingon, #purify, #trinkets, #wisdom, Free

Choose Wisely

Posted by thewannabesaint.com

Image result for 2 drawer file cabinet

Choose Wisely –

Yesterday I needed to drive into town and sign some important documents. I wasn’t excited about dropping everything I was doing and running this errand but there was no other option. On the way, it seemed like every light was red, the road was occupied with the slowest of drivers, and I even had to pull over for a funeral procession.

By the time I arrived to sign the papers my patience was wearing thin. I walked in, told the woman behind the counter my name and what documents I needed to sign. She looked all around her with no luck. There were three two-drawer metal filing cabinets behind her. She pulled on one with no luck and began looking for the keys. “Sigh!” She found the key to one of the filing cabinet and said over her shoulder to me; “It has to be in one of these!” “Ugh!”

She opened the first one and no luck. She then looked for and found the key to the second one, opened it up and…no papers. Finding the third key she opened the last filing cabinet and; “Tada!” I signed the papers, told the woman thank you, and began to drive back home. I immediately became aware that my patience was thin and I needed to breathe out the tension and anxiety and breathe in stillness and peace.

As much as I like to consider myself a contemplative, patience isn’t my default emotional and mental place. Like the filing cabinets; I start with frustration, move to irritation with patience and letting go, seeming to be one of the last drawers I open.
I hope, pray, that one day instead of patience and peace being one of the final options they will be my first and only.

blessings,
@BrianLoging
thewannabesaint.com

Posted in Mindfulness

Tags: #consider, #default, #emotional, #final, #frustration, #hope, #irritation, #lettinggo, #mentalplace, #options, #patience, #pray, Contemplative, Peace

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