Blog Archives

Anchors

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Anchors –

Today I participated in a class which is teaching those attending about the importance of car seats. It is an in-depth look at this important safety product. One wouldn’t think there’s a lot to know about car seats and how to put them in correctly but one would be wrong. My brain was frazzled with terms, mechanical processes and the different laws and rules. One of the things I learned is that there are hidden latches and anchors on many vehicles which car seats are to be attached to for them to be as safe and secure as possible. Even if you can’t see the anchors there are symbols and signs to alert you of their presence.

After the class dismissed today I began reflecting on the “anchors” in our lives. Often when life turns upside down, runs into trouble, leaves us stranded and lost we can feel discombobulated and adrift in unfamiliar places. In these moments and seasons, we need people and truths upon which we can anchor our life. This wisdom, family, and friends keep us grounded, help us remember what’s important and not forget that which makes life worth living.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: # moments, ##brain, #adrift, #alert, #anchors, #attached, #blessings, #correctly, #discombobulated, #forget, #friends, #grounded, #helpus, #importance, #important, #latches, #learned, #leavesusstranded, #life, #lifeworthliving, #lives, #lost, #presence, #reflecting, #remember, #runsintotrouble, #safe, #safety, #seasons, #secure, #signs, #symbols, #thewannabesaint.com, #truths, #unfamiliarplaces, #upsidedown, #wrong, @BrianLoging, Family

Putting Up with Each Other

Jun 9

Posted by thewannabesaint.com

Putting Up with Each Other –

Today is my wife Beth and my anniversary. 28 years to be exact. There are days it seems like only yesterday we said; “I do’s” and others where I wonder; “what happened to those 19-year-old kids? What were they thinking? Were they thinking? Did they understand the journey they were about to embark on?”

I told Beth today; “I don’t know how you put up with me.” Some husbands and wives jest in this way but Beth knows how serious I am. Reflecting on that day 28 years ago, a hot June day in 1990 when we met at the church to say our vows to each other there is a realization I am not the person she married. Somehow Beth has grown into an even more beautiful woman inside and out. People love to be around her. Her personality is infectious. Her smile draws people to her and her spirit makes them feel welcome and loved. She is, by far, the better half.

This other half has walked a long, hard part of the journey these last several years. The struggle with, diagnosing of and living with severe chronic depression and severe anxiety have taken their toll in certain areas of my life. However, I have been blessed with a partner who meant it when she said; “for better, for worse, in sickness and in health.” I could not ask for nor deserve her love, patience, perseverance. I tell her this regularly and she reminds me she’s far from perfect.

“We’ll stay on this road together’ she says, ‘putting up with each other.” Sounds good to me.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Relationships

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Tags: ##anniversary, #betterhalf, #blessed, #blessings, #certainareas, #chronic, #couldnotaskfor, #depression, #deserve, #diagnosing, #eachother, #embark, #evenmorebeautiful, #farfromperfect, #feelwelcome, #forbetter, #forworse, #grown, #hard, #herspirit, #husbands, #Idos, #infectious, #inhealth, #insickness, #insideandout, #journey, #life, #living, #long, #loved, #otherhalf, #partner, #PartoftheJourney, #patience, #Perseverance, #PuttingUpwithEachOther, #putupwithme, #realization, #reflecting, #regularly, #reminds, #roadtogether, #seemslikeonlyyesterday, #serious, #severe, #Severeanxiety, #shemarried, #smile, #Soundsgoodtome, #struggle, #takentheirtoll, #thewannabesaint.com, #thinking, #understand, #vows, #walked, #Whathappened, #wife, #wives, #wonder, @BrianLoging, love, Personality

Spoiler Free

Jun 1

Posted by thewannabesaint.com

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Spoiler Free –

I spoiled a television show for someone. I didn’t mean to. We were listing what shows we liked and followed and she mentioned one in particular. I told her it was a good show and the way she talked about the episodes and the people and certain situations I thought she was on season two when in fact she was still working her way through the first season. I said; “Can you believe he killed that guy?” and all I received in return was a blank stare. My stomach dropped and I knew what I had done and there was no way out of it. “I am so sorry. I thought, from the way you were talking, you knew this! Again, I am so sorry!” She said it was; “okay” but I know from having television or streaming shows and movies spoiled for me it just isn’t the same when something shocking happens and you know its coming.

I was talking with another parent a couple of weeks ago about children. We agreed that life is anything but a spoiler. Twins, raised in the same way, can turn out completely different. Situations, events happen to one group of people and they all react differently. We are in every way a unique creation never to be repeated. Yet, at times, we give out advice like we know what’s going to happen. A person comes to us with a problem and instead of listening and simply being present we say; “Oh! That’s happened to me. Here’s what you should do.” We think, speak and act as if we have the answers to a problem we’ve never encountered before.

Wisdom teaches us to be careful with advice and to respect the one of a kind journey we all travel together.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #act, #agreed, #answers, #beingpresent, #blankstare, #blessings, #careful, #certainsituations, #creation, #different, #differently, #dropped, #encountered, #followed, #groupofpeople, #instead, #journey, #life, #listening, #mentioned, #nevertoberepeated, #nowayout, #oneofakind, #parent, #problem, #react, #received, #respect, #shockinghappens, #simply, #situations, #sorry, #speak, #spoiled, #spoiler, #Spoilerfree, #stomach, #teaches, #thewannabesaint.com, #think, #together, #unique, #wisdom, @BrianLoging, advice, Events, Travel

Project: Never Ending

May 26

Posted by thewannabesaint.com

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Project: Never Ending –

Today my wife and I hung the screen doors on our “never-ending project” we also call the porch. The doors made it look more completed and the end is in sight! However, we’ve said that before and then life gets in the way. Too many things to mention are more important than the project and we’ve set it aside several times to go and help others or have accepted the help of others during the past couple of years. When we finished hanging them we stepped back to the driveway and admired our work. Not perfect but not bad.

Wisdom teaches us that our lives may be never-ending projects but not in the same way as the porch. Those looking for truth accept that we will never stop learning, growing, if wisdom is what we seek. There will be breaks in between. Times when we need to accept our place on the path and rest. Other seasons where we focus our energies elsewhere by helping our family, neighbors, community, nation, and the world.

Finding balance is the key to grow, not at the expense of others, but with them.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #accept, #accepted, #admired, #aside, #before, #blessings, #breaks, #completed, #endisinsight, #energies, #expense, #findingbalance, #finished, #focus, #growing, #helping, #helpothers, #keytogrow, #learning, #life, #looking, #mention, #moreimportant, #nation, #neighbors, #never-ending, #NeverEnding, #neverstop, #notbad, #Notperfect, #ourplace, #path, #project, #rest, #seasons, #seek, #stepped, #teaches, #thewannabesaint.com, #truth, #wisdom, @BrianLoging, Family, Community, World

Balancing Act

May 24

Posted by thewannabesaint.com

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Balancing Act –

There is an area in our yard next to the road that is tricky to mow. It is a sharp incline and in order to the get the job done the mower and the rider has to be at a steep angle. When I mow this particular spot in the yard I sit halfway on the seat with my body leaning in the opposite direction of the incline. The balance has to be perfect. Too far off the seat the mower doesn’t sense enough pressure on the seat and shuts off. Don’t lean far enough and there’s a chance the mower and rider could topple over. It’s a twenty-five yard long, difficult and dangerous, balancing act.

Life is also a balancing act. We live in perilous times. All one has to do is turn on the television, log online, and get the sense our families, communities, nations, and world is one mistake from toppling over into a dangerous place and we may not recover.

The problem is balance. Sides are chosen, political parties picked, litmus tests are given, judgments made and those on the other side, even ones seeking a middle way, are labeled as; “the enemy.” I don’t know if we are going to make it back from the edge of disaster but I do know it takes more strength to listen than to ignore, to understand than to shout down, to accept than to reject, to see others as us than ‘less than,’ to find balance than to demand conformity.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Contemplative

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Tags: ##opposite, #accept, #act, #angle, #area, #balance, #Balancing, #blessings, #chance, #chosen, #communities, #conformity, #dangerous, #dangerousplace, #demand, #difficult, #direction, #disaster, #edge, #enemy, #families, #findbalance, #ignore, #judgments, #labeled, #leaning, #lessthan, #life, #litmustests, #middleway, #mistake, #nation's, #otherside, #particular, #parties, #perfect, #perilous, #political, #pressure, #problem, #reject, #road, #seeking, #sense, #sharpincline, #shoutdown, #sides, #steep, #strength, #thewannabesaint.com, #times, #topple, #toppling, #tricky, #understand, @BrianLoging, Listen, World

Unrepeatable Miracle

May 23

Posted by thewannabesaint.com

Unrepeatable Miracle –

I think we forget how amazing the truth that we exist. On some plane of reality, we are present. A one of a kind, never happened before, not to be repeated miracle of life.

I have been watching an unsolved mystery documentary series and a few episodes deal with the proof, or lack thereof, of aliens. I don’t believe in aliens. I understand my non-belief does not negate their existence but the more I read about science and the odds of the right planet being formed, at the right time, with the right basic building blocks of life, the critical, tenuous stages of evolution, that have made us possible, the more convinced I become we are indeed a miracle. Every one of us.

With this limited understanding and unending quest for wisdom and truth, we approach each day, hour, moment. Too often we treat our lives with disregard. “Tomorrow is a new day. I will take care of this tomorrow. I will love better, live better, be better, tomorrow.” However, in the corners of our minds, in the deepest parts of our spirits, we know tomorrow is not guaranteed. Right now is a miracle and we exist only here.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Wisdom

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Tags: #aliens, #amazing, #approach, #basic, #bebetter, #blessings, #blocks, #building, #convinced, #cornersofourminds, #critical, #deepest, #disregard, #documentary, #dontbelieveinaliens, #exist, #forget, #formed, #guaranteed, #life, #limited, #livebetter, #lovebetter, #miracle, #mystery, #negate, #neverhappenedbefore, #nonbelief, #nottoberepeated, #odds, #oneofakind, #plane, #planet, #possible, #present, #proof, #quest, #reality, #spirits, #stagesofevolution, #tenuous, #thewannabesaint.com, #tomorrow, #Toooften, #truth, #understand, #unending, #UnrepeatableMiracle, #Unsolved, #wisdom, @BrianLoging, existence, moment, Science

Gently

May 22

Posted by thewannabesaint.com

Image result for yellow monarch butterfly

Gently –

Yesterday I stepped out on to our front screened in porch to let the dog have some alone time in the yard. Immediately a frantic movement caught my eye. Inside the screen porch, trapped in a corner was a Yellow Monarch Butterfly. Big, beautiful and needing to be free. I don’t know if butterflies know when they aren’t free but I knew and was determined to do something about it. I took my hands and gently tried to close my fingers around it. Several times it fluttered away but I was finally able to catch it, gently take it outside and then cautiously open my hands and watch it fly away.

I thought about my journey with mental illness and people in my life who have struggles of their own. We might not know we are trapped or at least not see a way out. We need help, assistance that doesn’t force, grab, clutch, and drag us to where someone else thinks we ought to be. We need gentleness, someone who won’t break our wings or our spirits but show us there is life, there is freedom.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life, Mental Health

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Tags: #able, #alone, #assistance, #beautiful, #big, #blessings, #break, #catch, #cautiously, #clutch, #determined, #dragus, #Finally, #fluttered, #flyaway, #force, #frantic, #freedom, #gentleness, #gently, #grab, #immediately, #inacorner, #life, #mentalillness, #movement, #myjourney, #need, #needhelp, #open, #seeawayout, #spirits, #stepped, #struggles, #thewannabesaint.com, #time, #trapped, #watch, #wings, #YellowMonarchButterfly, @BrianLoging, Free

Place to Empty

May 21

Posted by thewannabesaint.com

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Place to Empty –

This morning I had a lot of garbage at the house which needed to be taken to the dump. Beth and I still wonder how two people can generate so much waste. The truck bed was full. On my way into town, I drove slowly, so as not to cause any garbage cans to topple over. My plan was to stop and get rid of it before my first appointment, however, when I arrived the dump was closed because they were waiting for a canister to be set in place to receive the refuse. This meant I had to carry the garbage until the afternoon when I would go back and try the dump again. It also meant driving slowly and anxiously carefully not to spill the stinky load. Thankfully, it was open and I was able to rid myself of the trash.

Afterward, I reflected on time, seasons in our lives when we need to empty the emotional, physical and spiritual trash from our lives and are unable. It impacts the way we navigate life and our attention becomes more fixed on the garbage than other, more important things. We need to regularly empty our lives of the toxicity, rubbish, and junk which builds up within us so we can be free of that which slows us down and keep moving on the road of life.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #able, #anxiously, #attention, #blessings, #buildsup, #carefully, #carry, #dump, #emotional, #empty, #emptyourlives, #fixed, #full, #garbage, #garbagecans, #generate, #getridof, #impacts, #important, #keepmoving, #life, #lives, #navigate, #need, #needed, #open, #physical, #PlacetoEmpty, #receive, #reflected, #regularly, #ridmyself, #roadoflife, #rubbish, #seasons, #slowly, #slowsusdown, #spill, #stinky, #stop, #thewannabesaint.com, #time, #topple, #toxicity, #unable, #waiting, #waste, #wonder, @BrianLoging, Free, junk, Spiritual

Storms Pass By

May 20

Posted by thewannabesaint.com

Storms Pass By –

I stood on my porch a few moments ago watching the skies turn gray and the wind blow. I had received a weather warning earlier that thunderstorms were headed our way. I was excited because we need the rain. It was a wet late winter and early spring but it has been dry lately. However, the wind picked up and the skies became darker but no rain. Now it is sunny outside. More waiting and hand watering our plants and trees this evening.

Interesting how life works. There are actually storms we hope for and need and those from which we seek respite. I read an article this afternoon about “Introversion Hangovers.” These occur when an introvert becomes overstimulated by too much time around extroverts, events, experiences. Afterward, they require a time of recuperation. Introverts need a quiet, space and the opportunity to rest. For me, this subdue weekend has been that after a busy past couple of weeks. I am thankful the rhythm of life can, hopefully, get back to normal.

Storms come and go, impact us or miss us all together. Wherever we find ourselves may we also find peace.

blessings,
@BrianLoging (Twitter)
thewannebsaint.com

Posted in Life

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Tags: # moments, #blessings, #busy, #excited, #experiences, #Extroverts, #findourselves, #findpeace, #headed, #hope, #hopefully, #impact, #interesting, #IntroversionHangover, #introvert, #life, #missus, #need, #normal, #opportunity, #overstimulated, #passed, #quiet, #rain, #rainfall, #received, #recuperation, #require, #respite, #rest, #rhythmoflife, #seek, #space, #stimulus, #storm, #storms, #StormsPass, #thankful, #thewannebsaint.com, #time, #waiting, #warning, #watching, #watering, #way, @BrianLoging, Article, Events, Weather

What You Hear, What You See

May 17

Posted by thewannabesaint.com

Image result for yanny or laurel

What You Hear, What You See –

The new debate that is dividing the nation is no longer pro-Trump or Never Trump, democrat or republican, progressive or conservative, not even black and blue dress or white and gold dress. The division now is whether you hear; “Laurel” or “Yanny” when you play the following audio clip; (https://www.youtube.com/watch?v=yDiXQl7grPQ). The numbers are almost even, 53% to 47%.

As I listened to the audio file and the scientific reason behind what and why we hear a certain word I also began reflecting on our brains and how they interpret information. There’s a quote that reads; “You’re unique just like everyone else.” It’s funny but also true. Not one person on this planet has lived the same life. We are all on this path called life but in different, never walked on before places.

I read an article last week about the “version” of ourselves we want others to see and how its impossible to successfully project this image to another. The problem is each person has experienced a myriad of choices, events, experiences, that have shaped who they are and how they see people. In other words, people see us mostly because of who they are not who we try to be. As many people as we know there are this many “versions” of ourselves.

The question isn’t “Laurel or Yanny?” but why do we spend so much time trying to be someone other than ourselves?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness, Wisdom

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Cling

May 10

Posted by thewannabesaint.com

Cling –

I spent the day helping a friend go through the belongings of a dear loved one who has passed. It’s tough going. One might think it’s the expensive toys, gadgets, and gizmos which you’d want to hold on to but instead, it’s the little things; sheets of paper, old license plates, CDs, notepads. Items which wouldn’t sell at a yard sale or purchased at Goodwill are of immense value, a treasure to the ones who remain.

Death is often an open wound. Scabs may form, some healing might occur, but grasping at past memories and experiences, strains and pulls apart the wound and the pain, heartbreak of loss returns. Its hard letting go. It’s difficult to say; “goodbye.” but death demands we do it again and again in many ways, on many occasions and you wonder if it will ever be the last time.

Moving on requires that one live open-handed, no clinging to earthly, temporal things, allowing the shared life of the one who is gone to be enough.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Gently

May 7

Posted by thewannabesaint.com

Gently –

I saw him as soon as I pulled up to the stoplight. He was a man in late 50’s, early 60’s slowly, carefully, walking down a hill away from the traffic signal. He was slow, taking painful steps. I didn’t want to stare so I looked out the corner of my eye; watching every step, shuffle and pause. His face showed his age, his wincing revealed a hard, difficult, life. Many of his steps were unsteady causing worry that he might fall but he progressed on his way in spite of the awkwardness of his gait.

As I watched him I thought about family, friends, clients who struggle to make their way on this path called life. I’m one who struggles. I think at times we all have seasons where we’re just trying not to fall or fall back. It is in these times especially we should treat ourselves gently, remembering the words of the philosopher #Plato:

“Never judge a person’s progress, no matter how slow.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #awkwardness, #blessings, #causing, #clients, #difficult, #especially, #face, #fall, #fallback, #friends, #gait, #gently, #hard, #judge, #life, #literal, #matter, #metaphorical, #often, #ourselves, #painful, #path, #pause, #persons, #philosopher, #plato, #progress, #progressed, #Remembering, #revealed, #seasons, #shuffle, #slow, #slowly, #spite, #steps. #everystep, #struggle, #struggles, #taking, #thewannabesaint.com, #treat, #tryingnottofall, #unsteady, #walking, #watched, #way, #wincing, #worry, @BrianLoging, Age, Family, Thought

Straight

May 1

Posted by thewannabesaint.com

Image result for plant trees ties

Straighten –

Last week was a mess! Weather-wise it rained a lot, the wind blew, the skies were overcast. As a result of the drenched soil and the wind, several of our young trees were tilted and needed to be straightened. To make them upright is more than grabbing them and forcing them back to the desired position. What needs to happen is for two or three stakes to be driven in the ground around the tree, a rope or string tied from the stake to the tree so that it can keep it straight. So, Beth and I went out Sunday and did this to several of our trees in need. As they grow the strings and ropes will need to be adjusted, the stakes repositioned and anchored until one day the tree doesn’t need the support any longer.

People in our lives are like these trees. The storms of life come and blow them off-balance, weakens their foundation, makes life skewed and pointed in the wrong direction. What we can do is come alongside these needy ones and be their support, giving them the additional strength they need until one day, hopefully, they are ready and able to stand straight on their own again.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #able, #additional, #adjusted, #anchored, #bent, #blessings, #blew, #desired, #drenched, #forcing, #foundation, #giving, #grabbing, #happen, #hopefully, #keep, #life, #longer, #mess, #needed, #needs, #needyones, #off-balance, #overcast, #own, #pointed, #position, #rained, #re-positioned, #ready, #skewed, #skies, #soil, #stand, #stormsoflife, #straight, #Straighten, #straightened, #strength, #support, #thewannabesaint.com, #throw, #tied, #tilted, #upright, #weaken, #Weather-wise, #wind, #wrongdirection. #alongside, @BrianLoging

Exactly As It Is

Apr 27

Posted by thewannabesaint.com

Exactly As It Is –

A few moments ago I sat outside on the edge of the porch and watched my Siberian Husky sniffing the ground. We have three families of rabbits, including little ones, and he has been stopping and smelling the area where they have been. The sun is out today. Its been hidden most of the week. There’s a nice breeze, blue skies with thick white clouds, the grass is an emerald-green. An almost perfect day. As I sat there I felt a splash of water on my leg. I looked to see where it came from and noticed a puddle and drops of water falling off the roof. For an instant, the moment was perfect until I noticed it. I sighed, not because of the splash but because my focus became what bugged me, not on everything else.

Wisdom teaches us to accept each moment exactly as it is; what we judge good and not so good, positive and negative, perfect and less than. The truth is; my moment on the porch was perfect with the drops of water, the splash, and the puddle. It was perfect because it’s what it was and my idea of perfection was what got in my way.

Life is a series of imperfect moments because we decide they would be better; “if…” Acceptance is one of the hardest yet most crucial lessons we must learn if we’re ever to know awareness and contentment.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Wisdom

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Tags: # moments, #"if", #accept, #acceptance, #ago, #almostperfect, #area, #awareness, #better, #blessings, #blueskies, #bugged, #contentment, #crucial, #decide, #exactly, #ExactlyAsItIs, #focus, #good, #gotinmyway, #grassgreen, #hardest, #hidden, #idea, #imperfect, #instant, #judge, #learn, #lessons, #lessthan, #life, #looked, #nicebreeze, #noticed, #notsogood, #perfect, #perfection, #positive, #series, #sighed, #sun, #teaches, #thewannabesaint.com, #today, #truth, #whiteclouds, #wisdom, @BrianLoging, moment, Negative

Support

Apr 26

Posted by thewannabesaint.com

Support –

I think the world stinks! Somedays. Other days its okay and on a rare occasion I see the best in humanity and what we’re capable of and it makes the day brighter.

Earlier this week a man was contemplating ending his life. It’s not an easy decision to make but he had decided at least to walk to the bridge and then choose his next step. People say that those who threaten don’t want to commit suicide they want attention. It’s only those who choose to do it secretly, commit the act in privacy who are serious. This is not true. When someone decides to take their own life they may choose to do it in any number of ways, telling or not telling any number of people. This is why all threats of suicide should be taken seriously.

Back to the man on the bridge, contemplating his existence, his purpose in life and whether both were at an end. As he wrestled with one of life’s ultimate decisions police and crisis personnel tried to persuade him not to do it. Then, semi-truckers began to pull under the bridge and stop! They were doing their best to fill up enough space under the bridge that the man couldn’t end his life. They had loads to deliver, jobs to do, families to feed and paychecks to earn but they put their livelihoods aside to try to convince this man that people cared. Read story: (https://www.washingtonpost.com/news/inspired-life/wp/2018/04/24/a-man-nearly-jumped-off-an-overpass-13-truckers-made-a-safety-net/?noredirect=on&utm_term=.006906aecec9)

Life is hard, the world is a mess, our nation is falling apart. Each of us can do something to show someone who feels unloved how much we care, clean up our part of the planet, heal our community and be the difference between life and death.

blessings,
@BrianLoging (Twitter)
thewannbesaint.com

Posted in Life, Mental Health

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Cracked

Apr 13

Posted by thewannabesaint.com

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Cracked –

This morning I went grocery shopping. As one who doesn’t care for shopping, it’s odd to find me roaming the aisles. However, Beth hasn’t been feeling well so it was my husbandly duty. On the list was eggs so I found them and as I was putting them in the cart I remembered to open the carton and check to make sure none were broken. There wasn’t any so I gently put it into the grocery cart and went to find the next item on my list.

When Beth and I were first married we went grocery shopping together one time and were buying eggs. I picked up a carton and placed it in the buggy without checking to see if any were cracked. A kind elderly man standing near us said; “You might want to check those eggs to make sure none are cracked or broken.” We did and there were several that were in bad shape. We thanked the man, retrieved another set of eggs, and from that day forward haven’t forgotten to check the eggs or think about the man who taught us this valuable lesson.

The encounter with the older gentleman might many years ago changed the way we did things. His advice helped us look beneath the surface and double-check what we were taking home. After finishing shopping today I wondered; “Have I done anything this week to change anyone’s life longterm, for the better?”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Charging Stations

Apr 12

Posted by thewannabesaint.com

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Charging Stations –

Where do we recharge? Where is a place we can go to renew and rejuvenate our body, emotions, mind, and spirit? One of the concepts I learned in a training I attended this week in Nashville, Tennessee was that everyone needs a safe place to go and refill, as one presenter said; “the “joy” juice.

These recharging stations are especially important if your life is filled with stress. Stress drains our brains, our souls. It has a way of stealing the “joy” from us and replacing it with a toxic combination which certainly damages us short-term and can damage us for a lifetime.

This is why places such as a church, park, gym, community center, friend’s house, favorite restaurant, mall or a backyard swing or hammock, can make a huge difference in our lives. These places give us an opportunity to breathe, clear our heads, relax, let go, reflect and process difficult experiences and relationships, simply be without needing to do anything else.

Recharging is not just for phones, tablets, and computers. It’s necessary for all of us whose batteries are running low.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Touching Life

Apr 7

Posted by thewannabesaint.com

Touching Life –

I watched a video today about a woman, who is afraid of spiders, try to get past her fear by being in the same room, sitting close to one, and eventually touching one and allowing it to touch her. It was an interesting study of fear, facing what frightens us and hopefully overcoming it.

Being fearful keeps us from participating in all life has to offer. As someone with an anxiety disorder, I am acutely acquainted with fear, in fact, its one of my worst friends. I don’t know the source of my fear. One of the reasons I go to therapy is to hopefully one day discover it. Perhaps its as simple as a chemical imbalance and the right combination of medicines will mostly alleviate the ball of worry and stress which sits on my stomach most days. Maybe its memories or experiences which I’ve buried and one-day uncovering them will set me on the path to a more lasting peace.

Whatever the path I travel I want it to be toward knowing joy, not fear, connecting not being disconnected, living not simply existing.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in #anxiety, Mental Health

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Waking Up

Apr 1

Posted by thewannabesaint.com

Waking Up –

A blessed Easter to all.

This morning during worship service the preacher told a story about a woman who was the pianist at a local church. She had mistakenly not set her alarm and slept through Easter morning services. She was apologetic and everyone forgave her. The next year, on Easter Sunday morning, her phone rang very early and on the phone was the pastor of the church. She answered the phone blurrily; “Hello?” “Jesus has risen sister!” he said loudly, “and maybe you should do the same.” Laughing, he hung up the phone. Needless to say, she was on time for Easter services that year.

After the joke, I leaned over to my wife and exclaimed; “This is how I’m waking you up for Easter next year!” She smiled and patted me on the leg. Her and I both know it would take more than a phone call to rouse Beth if she didn’t want to get up.

Easter is about waking up to a new day, a new normal, a new reality, a new truth, a new understanding of God and a new discovery of ourselves. The veil of illusion has dissipated and we understand life differently. This is wisdom. This is connection. This is relationship.

May this Easter find each of us woke.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Message/Sermon Notes, Pastor

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Sunshine

Mar 31

Posted by thewannabesaint.com

Sunshine –

Yesterday evening Beth and I went out to eat. I was coming from home and she was coming from work. I arrived first and registered our name with the hostess. The inside lobby was packed and so I went and sat in the lobby located next to the front doors. I sat down, whipped out my phone and found a news article to read. Across from me was a precocious young girl saying; “Hi” to everyone who came in. She wobbled over to the bench I was on and said; “Hi” to me. I looked away from my phone and returned her salutation. She was playfully climbing on the bench and I went back to reading. After a few moments, she was sitting next to me and I reflected on my behavior. This wonderful little child, a social butterfly in the making, was sitting next to me and I was focused on my phone, not on her. I turned the phone off and put it in my pocket. “How are you today?” I asked. “Fine, she replied, how are you today?” “Good. Is that the sun on your shirt?” “Yes.” “Did you have a good day?” I inquired. “Yes. Did you have a good day?” she responded. We went back and forth until they called the name she was registered under and we said our “goodbyes.”

I am thankful for the awareness in that moment to put away all distractions and bask in an actual ray of sun shining in my life.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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How do You Feel?

Mar 30

Posted by thewannabesaint.com

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How Do You Feel?

Yesterday was my three-month check-up with the doctor in charge of the medicinal portion of my mental health plan. As someone with Chronic Severe Depression and a Severe Anxiety Disorder, the psychology group I go to has doctors who specialize in medical therapy and others who specialize in talk therapy. Together with the patient a plan is developed and intended to help them as much as possible.

Yesterday’s appointment was; “Meh, okay.” The therapist asked standard questions; “Are you taking your meds? How do you feel? Have you noticed any changes in mood or behavior? Any major life changes?” I answered all of them and told her I was following my plan except for one suggestion she’s made many times. We don’t agree and I don’t think it’s a big deal. She, the professional, thinks otherwise. I told her; “Yes, I am still…” she simply replied; “You know how I feel about that!” and we kept going with the conversation. I found it humorous that’s all she has to say and it’s enough. I either have to trust her and do it or not. She’s told me the benefits and even though I don’t see them I choose to fully follow the mental health plan or not. Sigh.

We’ve all been there with people we love and care for. We give them advice about life and after a point, we decide not to tell them again and again. We let them choose and deal with the results. I’ve done this with many of the people I work with but it’s interesting, and a little uncomfortable, to be on the other side.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in #anxiety, #depression, Mental Health

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