Today was busy! I know for some it was a holiday but my schedule was stuffed! The day started early and it felt like a sprint to the end of it. I don’t mind busy days most of the time because it keeps the time moving and there’s no boredom to fight off.
On the other hand, my wife had a holiday. Today is Martin Luther King day and she was able to sleep in, keep her PJs on and enjoy a wonderful day of doing nothing, purposefully. She’s been incredibly busy since November of last year and a day home, without me!, and zilch on her schedule was what she needed.
There is a thin line between balancing a healthy life or action and inaction. Our chaotic world and its need for non-stop entertainment, to-do lists, places to go, things to experience, can set a pace where eventually we burn out, fall apart, or both. We need to know when to stop, take our foot off the gas and be still; not just emotionally and mentally but physically.
Knowing, sensing, its time for a break, a rest, a lazy day is an important sense to develop and put into practice.
I was speaking with a friend this week who is incredibly busy. So busy it seems things that need to get done will never get accomplished. As we spoke I heard the hurry in their voice. “I’ve got to do this, then that, then the next!” Simply listening made me tired. I know the feeling of having too much stuff to get done and that all the time in the world doesn’t seem enough. I also know when I feel like that, take on that burden, I am stepping out of mindfulness and stillness. I am allowing the world and its chaotic rhythm sweep me away to a place where I don’t belong.
After my friend’s list was given I told them it sounded like they needed a nap, a time of stillness and letting go of lists, chores, to-do’s and embracing a still and mellow attitude. “Things will get done,’ I told my friend, ‘do what you can and leave what you can’t. Eventually, all the important stuff will be taken care of and all the rest? Who cares.”
If we aren’t careful we can fill our lives with so much to do that nothing gets done, not even living.