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Slowing Down

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Slowing Down

The last few days have been slooooooooooooooooooooooooooow. We’ve had overcast skies, plenty of rain and this makes for a dreary season and spirit. April showers may bring May flowers but February showers bring time to a standstill. The last few months have been long. I always have a difficult time between Thanksgiving and Easter. It’s dark when you arise and when you arrive home in the evening. The darkness that surrounds me seems to permeate my emotions. As someone with Chronic Severe Depression and a Severe Anxiety Disorder the days slowing to a crawl, mess with my balance and threaten to send me over the edge into negative thought patterns and fixations on disappointments and failures.

The balance, of course, is not letting the anxiety get in there and make my brain whirl like a drugged up hamster on a greased up wheel. Again, it is balance. I make sure the things which help me; meds, exercise, talking to others about how I’m feeling, are done and not discarded even when tempted to do so.

The balance to keep life’s rhythm manageable is an everyday if not every moment discipline. If we let it we would be either swept away in a chaotic whirlwind of activity or mired in a despondent state of surrender. Slowing down isn’t the goal but balance and mindful living are what keeps us sane and steady on the path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Surprise!

Surprise!

Earlier today, on the way home from a meeting, I dropped by a store and picked up flowers, a card and a small gift for Valentine’s day. I was going to hide them and then, before Beth got up in the morning, put them on the kitchen counter. She was going to be surprised and happy and this brings me great joy. I arrived home and put everything on the counter. I fixed my lunch and sat down. Not long after there was a knock on the front door. I went to see who and it was Beth. She had gotten off work early today and as she came inside I remembered the flowers, card, and gift on the counter. “Don’t look on the counter!” I yelled, knowing it was too late. Her surprise of coming home early ruined my planned surprise for tomorrow.

Life is full of well…surprises. For a while, I was irritated things didn’t work out the way I anticipated but it occurred to me that its hard to give a gift of love with frustration in your heart. I shook it off and told her; “Happy Valentines Day!”

She did say she wouldn’t open the card until tomorrow.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Tethered

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Tethered

This morning in church we were finishing a song and the song leader asked us to be seated. Beth had on a beautiful gray, black and white scarf wrapped around her neck and as we were sitting it ended up between the person and seat back of the pew in front of us. Beth was sitting and all a sudden the scarf now pressed into the pew by the woman couldn’t sit back she was stuck, tethered to someone we didn’t know. The situation was absurd and funny and we both got the giggles. I reached over to pull it from between the woman and pew and realized there was a lot of scarf to retrieve. Luckily, we weren’t seated for long and we stood back up expecting the woman to do the same. Unfortunately, she didn’t. Argh! Beth then began to pull the scarf little by little until, finally, she had freed herself and was careful not to lean too far forward again.

In life, there are times we find ourselves tethered to someone or a group that chokes the life out of us. We might not notice it at first but sooner or later we find we must be free or suffer. Cutting the cord, letting go, escaping from a toxic relationship is hard but it is better than the life being pulled out of us.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

No Apologies

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No Apologies

I have a friend who is going through an incredibly difficult season of life. It’s not easy what she’s dealing with but we both know there are certain stages of this journey she must travel alone. It is hard watching a friend, a family member, a loved one going through a dark time and know we don’t have the power to stop it or even ease the pain. We long to wrap our arms around them and chase the doubts, confusion, fear, and pain away but in spite of our effort, it isn’t possible. My friend knows me and a host of others are there for her and doing what we can but the path she treks is long and oftentimes lonely.

One of the rules my friend and I have in place is that she doesn’t have to say she’s sorry. There are no apologies necessary when she doesn’t feel like talking or going somewhere, being social and choosing isolation. There is no; “I’m sorry.” There’s just now and getting through each day moment by moment.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Hate

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Hate

I listened to a conversation this week where the person told another, to their face, that they hated them. “I hated you when you left,” they said. “It took a long time to not hate you anymore.” It was an honest and startling admission. Most times people are adept at not showing the person they hate their true feelings.

It left me with a question; “Have I ever, in my life, hated someone?” I define hate; as the inability to see the good in someone. As I reflected on the question a person came to mind. If I’ve ever hated someone, according to my definition, this man fit the criteria. I had the hardest time seeing the good, the light, the benefit of his existence, the unique expression of God in him. It was, at times, impossible to not be suspicious of his motives, think of the worst outcome of his decisions, belittle his beliefs and talents. Then, one day, ranting in my head about something he had done the question came from out of the blue; “Can you see any good in this man?” My mind stopped dead in its tracks. The answer was “no, I couldn’t.” It was then I realized the problem wasn’t him it was me.

I’d love to post about how this moment fixed everything but it didn’t. However, it did give me a new way of looking at this person and my role in the frustration, anxiety, and chaos within me. It took me a long time to forgive the hurt and betrayal he had caused but I began focusing on what was going on inside of me instead of what someone was doing on the outside. This made all the difference.

“You will never see God until you can see Him in every next face you see.” #SaintMotherTeresa

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Seeds

Seeds

It is COLD today. Thankfully the sun is out and the icicles and patches are melting. The yard looks so brown and bland. I went to check the mail last night and the ice on the grass crunched under my feet. It’s winter and though I try not to have favorites this particular season isn’t in my top three.

It’s hard to see the green for all the brown but knowledge, wisdom and experience tell me that it won’t stay that way. Even today, in spite of the cold, seeds are germinating and sometime, hopefully soon, they will make themselves known. I anticipate that day but need to be patient. Long, cold, seasons have their place in our lives. True, they help us appreciate other seasons when they come but finding peace and acceptance in the barren times is an important discipline.

Too often we project our lives to a period in front of or behind us when we can discover life, real life, exactly where we are now.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Stuck

Stuck

This morning my wife had to be at work early. She’s not a morning person so when this happens I try to stay out of the way! After she left I was about to make some coffee when the phone rang. It was Beth frantically telling me that a couple of miles down the road a horse had fallen into a mostly frozen pond and would I do something? “Uh, sure?” I answered. I hopped in the truck, which was very cold inside and out, and drove down the road until I spotted it. Sure enough, there was the poor animal front half end above the ice and it’s back completely submerged. The question quickly became; “What do I do?” The field with the pond and the horse has no house near it. There are a row of houses on the other side but no way to tell which one, if any, owned the horses and/or the field. There were vehicles behind me so I pulled off the road. Feeling helpless and unsure I dialed 911 hoping they would be able to do something or point me in the right direction. A man answered the phone and I told him the story. I gave him the address of the house immediately across the road from the stuck horse and he said help would be on the way. I couldn’t stay where I was parked and the field had no gates to drive through so I trusted the man on the phone and went home.

Sitting here this evening I don’t know what happened to the horse. It wasn’t moving when I called the emergency number and I don’t have any idea how long it was stuck in the ice and freezing water. I hope it will be okay. I hope the help got there in time. I hope someone who could do something got it unstuck and it, along with the other horses, will stay away from the pond until it warms up.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

No Hurry

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No Hurry

I’m not sure what caught my eye first; the quote in the picture above or the picture. It is green, sunny and beautiful, unlike today when it is mostly cloudy, windy and frigid!

The weather forecast is for more cold this weekend which makes sense because it is winter.  I don’t care for this season. The nights are long, the days are short, the extra layers of clothes make me feel claustrophobic. I know from wisdom teachers we are not to hurry through any moment or experience no matter how miserable because there are lessons to be learned and life to be lived. So, I take a breath and try to be still in a place and time I’d rather not be.

Life demands that we hurry. In the Christmas season just passed we rush to get our shopping done so we can “enjoy” the holidays and by the time we finish our “to do,” list Christmas is over. Then we quickly move into the new year with all its demands and before we know it, its spring, then summer, fall and winter quickly follow and we start all over again. Hurrying seems to be what we do best until we remember that all of these days which are flying by are our lives fading.

2018 is here. May we not hurry, take our time, experience each day and the ups and downs they bring. May we cherish each moment because moments are what make up our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Long

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Long

A question was asked today; “If you had one word to describe this year what would it be?” I knew the answer before the question was finished. The answer was/is looooooooooooooong.

My father passed away on December 1st. His battle with pancreatic cancer began near the first of the year. I went through it with him and my mom long distance, over the phone, and travelled down to South Carolina several times to see them. What they went through, the endless doctor’s appointments, the good news and bad news proclamations from well-meaning physicians, the ultimate acceptance of; “there’s nothing more we can do,” and then his sudden demise. As I said, “long year.”

Yet, paradoxically, there is a part of me that is holding on to 2017. It may have been fraught with battles and ultimately surrender but at least there was still a fight to be had. Since December 1st and the flurry of activity of the next few days prepping for his memorial service, the days have been living in slow motion. In spite of it’s pace, this was the last month I can say that I saw him, talked with him, sat in his presence, read and prayed with him. Now, in just a few hours I won’t have that attachment any longer.

It is quite difficult to let go, to walk into an unknown future, live a new normal with only 30 days of adjustments and finding our place, gaining our balance. It will be a challenge to press on into this new, strange year, but it must be done.

A soft, sorrowful; “Goodbye 2017” and a hesitant, and perhaps hopeful; “Hello” to 2018.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

a Break

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a Break

Today was the first appointment with my therapist since my father passed. We kept coming back to the theme; “It’s been a long month!” We talked about a lot of things which have happened, are happening and will happen. Responsibilities, experiences, the new normal of living life without dad and how these are impacting my chronic depression and severe anxiety. As we were wrapping up the session her words, her prescription for me was; “Give yourself a break.” In other words, take it one day at a time, don’t fixate on certain challenges, try not to do everything at once and breathe, keep yourself centered.

On the way home I was driving behind a person with a bumper sticker which read; “Of course I love you! Why wouldn’t I?” I received the message and took it to heart. We put such a demand upon ourselves to get things done, live up to expectations, not let anyone down, be what we believe we should be instead of simply accepting ourselves for who we are; imperfect people trying to do justice, love mercy and walk humbly with God and with each other.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Flashback

Flashback

Today, while working out, I began to think of someone I haven’t thought of in a long time. It was a song that started the flashback. The memories began emerging and it wasn’t long before I began to feel the emotions, experience the memories and time melted away. It was almost as if I was back in the place, with the person and struggling. This person and I had a difficult relationship. There are times when two people don’t mesh. Sometimes there are reasons other times there are not. The pairing produces negative results, hurt feelings, harmful actions, and regrets.

I was thankful my anxiety didn’t take me too far down the road. There are times when my anxiety disorder goes into high gear and I can’t turn my thoughts off. They keep coming and it seems I am at their mercy. Today, the flashback was only a few moments and I was able to move on.

Though unexpected and unwanted the flashback was a good reminder that I have put a lot of distance between what was then and what is now. Most of the pain has vanished, the hurt feelings healed, the memories and experiences seen differently. The person is no longer my adversary but a fellow sojourner trying to find their way home on another path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

A Box of Peace

A Box of Peace

I received flowers for the first time in my life yesterday. Sure, Beth and I as a couple have gotten flowers and plants from family members and friends but flowers for just me? This was the first time. My wife and I opened the box and pulled out a beautiful Peace Lilly (pictured). It is a luscious green with one bloom but the potential for several more. There was also a candle and condolence card. The gifts were from my co-workers and I’m thankful to work with such kind souls.

We placed the flower on a stand near a window where it will receive plenty of sun. I’ve looked at it many times today and have reflected on the last couple of long weeks since my father passed. I like that the Lilly isn’t in full bloom yet. It’s symbolic. It’s a reminder that peace will come in its time. Right now we are in the early stages f grief and there may be moments of peace but it hasn’t healed the wounds in our hearts. However, if we give it time we will notice blossoms of peace spring up more and more until one day, hopefully, there will be more peace than sorrow.

Until then, we’ll hold to the promise, the hope, that better days are ahead.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Help

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Help

It happened several weeks ago but has happened before many times and chances are will happen again. A stranger, someone we don’t know and not sure we want to, approaches us and asks us for assistance. This last time it was at a gas station when a long, matted hair, holes in his shirt and pants man, with a gas can in his hand asked me to buy him some gas. I always feel vulnerable and suspicious when anything similar to this happens and try to take a look around without being obvious. I was almost finished filling my tank and told him to set his canister down and proceeded to give him enough to almost fill it. When I finished he said; “Thank you,” took the container and went back to where he and another person were sitting. I opened the front door, sat in the driver’s seat and told the story to Beth who had watched from inside our car.

It’s been a rule of mine for as long as I can remember to not ask or demand from someone what they will do with money, gas or whatever when I give it to them. I understand some people take advantage of others and use people’s generosity for nefarious purposes. I know others need genuine help. I also believe in serving angels unaware and there’s no doubt I can’t tell the difference between the three. When I give it is a letting go of the abundance I sometimes have and allow others to use it as they deem necessary.

Assisting another in need is often vague. However, giving to another isn’t about how they use the gift but having a heart that’s willing to help.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Cleaning Out

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Cleaning Out

The last two days my mother and I have been working in my dad’s garage. It may be mom’s house but it will always be dad’s garage. We’ve been going through a lot of stuff which needed to be sorted. By the time we finished I had things to throw away, to keep and the garage was clean and organized.

It was a sad and enjoyable time rummaging through dad’s things. He loved tools and one could tell as we tried collecting them in one place. There was paint from projects long ago completed and recent work. Other items hadn’t been opened yet and we wondered; “What project was he thinking about when he bought this?

The garage was a sacred space for my father. None of us would’ve dared gone in and rearranged it before his passing. My mom said this morning; “I know it needs to be done but I don’t want to do it.” I understood what she meant. There was a sense of invading another’s domain, eery and holy at the same time. There were items we kept not because they were important but because we just aren’t ready to part with them.

I think this best describes our walk down the path this week. We know we must go on without dad but we just aren’t ready to part with him.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Silence

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Silence

Today has been unusually quiet compared to the last several days since my father has passed. My wife and my mother spent some time together today which left me in her house alone. I reflected a bit on the week that has been but mostly I have slept. I am an introvert with diagnosed social anxiety so it takes little imagination to understand the state of mind I am in because deaths and memorial services, errands and condolence phone calls, emails and texts are anything but quiet and stress reducing.

My wife and my mom knew sleep and silence are what I needed today and am thankful they gave me some space. I am running on empty and my body, emotions, mind, and soul craves the quietude of muted phones, ignored texts, emails that can wait, errands which didn’t happen and the downtime which occurs the days and weeks after a loved one leaves this world.

They say the hardest part of a dear one passing isn’t the days immediately following. Days which are filled with planning, non-stop moving, endless words and memories are hard but can sweep you away in a flood of activity. It’s the days after which grow long. They are filled with loneliness, and questions, confusion, anger, and doubt. The flood of phone calls slow to a trickle, the flowers stop coming, the cards aren’t in the mail, and life goes on. The silence following the cacophony can be deafening.

So, what is a balm for me will become hurt, especially for my mother. It is in these times I must trust the memories will comfort, family and friends will step in for support and we will learn to live with the blessing of silence.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Searching

Searching

This morning my family gathered together to write my father’s obituary and order of service for his memorial. After a while, we took a break and I walked outside with my niece and spotted a huge Sycamore leaf.  It was the biggest one at first we could see and then it became a competition on who could find the largest one of all. We searched a long time and when we were convinced we had discovered the most sizeable one we began looking for the smallest one. This was harder because we had to look under, beside and move other leaves to find the smallest. Finally, we believed we had the tiniest Sycamore leaf in the yard.

It was another busy day with people visiting, numerous phone calls, memorial service being organized, visiting the florist, and other errands. In the hustle and bustle of things, a family must do when one they love has passed it’s hard to find the peace one desires. The big things, the things which must get done are easy to find, it’s the small things; the glimpses of hope, the good memories, times when the good of a life well-lived shines in the darkness of a loved one parting.

The light shines in the darkness, and the darkness has not overcome it.
Saint John, chapter 1

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

The Heart’s Way

The Heart’s Way

The sky has been cloudy today. It has been mostly dreary and cool. It’s one of those days you stay inside and try to keep warm. This weekend has felt like fall. Not the fall with the beautiful leaves, cool nights and warmer days but the type of fall days which tell you winter won’t be long coming.

I’ve been tired today. It’s been a long 10 days and its caught up with me. I don’t mind “lazy” days. They are good for the mind, body, and spirit. However, there are things which need to get done that didn’t. I know there will still be enough sunny warmer days to finish winterizing the house and yard but letting go of “wasted” day thoughts is still tough.

Looking inside, into my soul, where the stillness exists I am reminded that there must be days we rest. I am thankful for the wisdom teachings of the importance of the mind but even more so the lessons of the heart. Going deep, when the surface is confused or condemning, helps me discover the path is not forged by a quickened pace but by a contented heart.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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