Today, while working out, I began to think of someone I haven’t thought of in a long time. It was a song that started the flashback. The memories began emerging and it wasn’t long before I began to feel the emotions, experience the memories and time melted away. It was almost as if I was back in the place, with the person and struggling. This person and I had a difficult relationship. There are times when two people don’t mesh. Sometimes there are reasons other times there are not. The pairing produces negative results, hurt feelings, harmful actions, and regrets.
I was thankful my anxiety didn’t take me too far down the road. There are times when my anxiety disorder goes into high gear and I can’t turn my thoughts off. They keep coming and it seems I am at their mercy. Today, the flashback was only a few moments and I was able to move on.
Though unexpected and unwanted the flashback was a good reminder that I have put a lot of distance between what was then and what is now. Most of the pain has vanished, the hurt feelings healed, the memories and experiences seen differently. The person is no longer my adversary but a fellow sojourner trying to find their way home on another path.
Your Last Moment –
Last night me, Beth and some friends gathered around a fire and roasted wieners, shared how are weeks were going and then rushed inside when it started raining. There wasn’t anything earth-shattering about the evening but that’s what made it special.
Too often, while living in the present moment, our minds are busy thinking about the moments to come or the moments that have gone by. We are rarely present mentally, emotionally, spiritually, in the present moment.
To treat each moment as if it is our last is a difficult discipline but it starts with the understanding that the present moment is truly the only one available to us. The moments which have come and gone are no longer accessible to us. We cannot relive or change them. The moments which are ahead are unpredictable and not within our power to get to until they become the present moment.
This is why the present moment is so special and powerful. It is in this moment where life and all its possibilities and wonder exist. We miss it so often but if we can embrace it, cherish it, drain each ounce of precious promise out of it our lives will be enriched beyond our wildest dreams.
The fellowship hall which belongs to one of the two churches next to our house had a new roof put on yesterday. As I was doing yard work they were working under the hot sun with no hope of shade. A truck pulled into the parking lot full of shingles and the driver began unloading. After he finished another man grabbed a bundle of shingles, positioned them on his shoulders and carried them up the ladder to the workers on the roof.
Watching this man and the way he handled the shingles and the ladder you might think he would be broad and muscular but actually, he was smallish in size. However, the way expert way he handled the shingles let you know he’d been doing this type of work for a while.
Impressed with his agility and strength I reflected on the burdens that people carry. Mother Teresa once famously said; “I know God says; ‘He wouldn’t give us more than we could handle.’ I just wish he didn’t trust me so much.”
Size, age, education, talent, and all the accolades the world holds dear doesn’t necessarily equal great faith or perseverance. It’s the elderly woman we pass in the grocery store, the young man with the earring in his nose, the middle age woman with a tear in her eye, the man holding the door open for strangers, who carry burdens too heavy for most of us.
They are able to do this not because they are stronger but have been doing it longer.