Recently Beth and I went out-of-town. Before we left I gave Trooper, our Siberian Husky, a bath. He needed one after a long winter and he wasn’t smelling his best. Huskies and their underfur can be tricky to manage. There’s a lot of brushing and picking year round but it is recommended they only get bathed two or three times a year so as not to damage their underfur. The undercoat is a great protection from the weather, regulates their body temperature and deters fleas and ticks.
The bath I gave him a few weeks ago kick-started his seasonal casting. This is a process when a new undercoat pushes out their old one. As a result, he’s been biting, scratching, clawing and using our fingers as a way to remove it. He also likes to go outside and lay down on his back and move back and forth trying to scratch where it itches, which is everywhere! The best kindness we can give him is brushing him vigorously and do out best to get rid of the old fur.
Wisdom tells us that we have to shed the old to make room for the new. What once protected us, regulated us, helped us through seasons of life must be pushed out, let go, removed so that what’s new and better can replace it. It’s not easy but its necessary.
Enemy Within –
I had a meeting with my talk therapist yesterday. It went well. She is professional, a good listener and has a way of pointing out things I miss in life experiences. We were talking about a certain subject, one I struggle with mightily at times, and asked a question that made me think in a completely different way. She didn’t say; “Think this way.” Like a good therapist should do, she allowed me to look inside and find my way out of dark corners.
As someone with a Chronic Severe Depression disorder the battle with ruminating thoughts, anger, doubt, confusion, and fear cover my mind, emotions, and spirit like a wet blanket. Some days I can shake the blanket off of me, other days it’s like a chill in my bones and I can’t get warm. Therapy helps remind me that many of the feelings, and non-feelings, which come with depression may not be gotten rid of completely but a new thought, a burst of light, a letting go of some of the negative, can make room for hope and a willingness to continue the journey.