Yesterday, while weed-whacking around the house, underneath a large tree, I felt a sudden tingling sensation on my face and then a spider crawled down from my forehead and on my glasses! It was the only thing I could see. All other things faded from view while this eight-legged insect crawled on my dome. My hands, full of the weed eater put it down as quickly as possible and I swiped my face, brow, and head hoping to knock off the arachnid that seemed to drop from the sky. I never saw or felt it again after my; “Get off me!” dance and hoped it was gone for good. After shaking off the heebie-jeebies I thought about how silly I looked to any passerby who might have seen me. I was okay with that because they weren’t seeing the same thing.
Wisdom tells us that what we focus on is who we become. Our focus should be; love, kindness, mercy, forgiveness. However, too often we focus on what is right in front of us, whatever life brings our way. The next scheduled event, calendar item, emergency, chaotic event, becomes who we are, what our life is about and we never move beyond surface emotions or an insubstantial spirituality.
Focus on one thing long enough and it becomes your destiny.
Today, while working out, I began to think of someone I haven’t thought of in a long time. It was a song that started the flashback. The memories began emerging and it wasn’t long before I began to feel the emotions, experience the memories and time melted away. It was almost as if I was back in the place, with the person and struggling. This person and I had a difficult relationship. There are times when two people don’t mesh. Sometimes there are reasons other times there are not. The pairing produces negative results, hurt feelings, harmful actions, and regrets.
I was thankful my anxiety didn’t take me too far down the road. There are times when my anxiety disorder goes into high gear and I can’t turn my thoughts off. They keep coming and it seems I am at their mercy. Today, the flashback was only a few moments and I was able to move on.
Though unexpected and unwanted the flashback was a good reminder that I have put a lot of distance between what was then and what is now. Most of the pain has vanished, the hurt feelings healed, the memories and experiences seen differently. The person is no longer my adversary but a fellow sojourner trying to find their way home on another path.
I am not a mountain. Today I yielded to the wind.
When I first went outside this morning the air was still and cool. A few hours later I went out again to go to a luncheon and the wind was blowing wildly and powerfully. I knew quickly I would need a jacket. The wind was powerful, forcing me to lean into it as I made my way to the truck. The cool wind made quick work out of my jacket and soon and felt as though it wasn’t even there.
A young man spoke with me a few days ago. He’s been having a rough time and he’s at a loss of knowing what to do. He’s not a mountain either. The winds have made quick work of the ways he protects himself and is blowing him around with no anchor to tether to.
As we talked I helped him separate what he could do with what he had to accept. We aren’t mountains. When the winds come billowing we can feel at the mercy of them and to an extent this is true. However, there’s almost always something we can do. We might feel weak compared to the power that’s blowing against us but this doesn’t mean we are powerless.
Firstly we accept the storm, the wind, the hardship and challenge they bring. We cannot stop the wind but accepting it, respecting it, allows us to stop trying to control it. We don’t have that kind of power. Secondly, in the stillness of acceptance, we discover what we can do and we act. We might not be able to do all we want but we do all we can. We can lean into the wind.
Today I’ve been thinking about the eclipse which happened yesterday. It was awesome and am thankful I was alive to see it. However, I’ve also been thinking about the fact that we see the sun and the moon every day. All we have to do is look up at the correct time, as with the eclipse, and we can see both in much if not all of their glory. What made yesterday’s event special was the two occupying the sky at the same time. It was so spectacular we bought dorky looking glasses, closed down schools and businesses, marked the day on our calendar and watched the time closely. All so we wouldn’t miss two objects in the sky, hundred of thousands of miles away from us, come together.
The moon is about 200,000 miles from the planet we call home. This seems like a huge number until we realize the sun is almost 93 million! Yet, for a few moments yesterday, the moon, which is much smaller, blocked out the sun. The difference is compared to the sun, the moon is sitting right next to us.
Reflecting on this I begin to wonder about our proximity to each other and the troubles we are all trying to overcome. Sometimes the obstacles and dangers we face seem so big and terrible. They are daunting and overwhelming until someone does something kind for us. Then, even if for a few moments, the act of mercy and grace is what we see not the enormous challenges we are fighting to overcome.
There are people we know who are fighting for their very lives. An enemy, a disease, a crisis of a sort that we ask; “What can I do?” The answer is simple; be kind. We will be amazed at the difference a random act of kindness can make.
A yellow monster of a truck quickly lurched up behind me this morning. I was loaded down with wood, crawling along, when the driver of this behemoth decided I wasn’t going fast enough for him. He revved his loud engine and would slow down, wait a few moments, and then catch back up to me. Because of the small two lane highway we were traveling, there wasn’t anything either of us could do to rectify the situation. The obvious power of his truck aside we were both stuck, powerless. Finally, the road opened up, a passing lane appeared and he roared past me.
I smiled as he disappeared from view. It was a good reminder that each of us, no matter the strength and power we think we possess, are always at the mercy of the things life brings our way we can’t change or control.