Blog Archives

Good Catch!

Image result for hand coffee tumblr

Good Catch!

Last week I was sitting at a table with several people. I was writing a note in a notebook and my coffee mug, full of Java juice, was sitting on the edge of the table. I moved my notebook at just the right angle and it knocked my coffee mug off the table. It should’ve been a huge mess but instead, somehow, someway, I swooped up with my right hand and caught the mug. No coffee spilled! It was awesome. I looked to see if anyone noticed and one woman was smiling widely at me. Without a word, we both knew I was fortunate to be able to grab the coffee mug in time. I smiled back at her and quipped; “Bet I couldn’t do that again!” She agreed.

There are days we catch the coffee mug and days we miss it. If I had missed the mug the coffee would have spilled on and in my satchel that I carry full of notebooks, pens, ID cards and a laptop. It would’ve been a pain to try to get all the wet, brown, sticky mess, out of the compartments and corners of the bag. The days we are able to avoid the calamities are ones to rejoice but the days we aren’t don’t have to be the start of one big messed up day. We can bounce back, accept the mess, clean up best we can and move on. For the record, the day I caught the mug, was not a good day. So, I guess it works both ways.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Comfort

Mar 7

Posted by thewannabesaint.com

Image result for heated seats

Comfort –

I drove my wife’s car on this cool Wednesday. I enjoy my truck but it doesn’t have one of the greatest inventions in the history of humankind; heated seats. With the flip of a button, the warmth of coils embedded in the chairs begins to make its way to my shoulders, back and posterior. Its one of those luxuries you don’t realize you “need” it until you use it.

As the heat of the car and the seats began to permeate my body, and ever thinning hairline, I thought about the creature comforts of life. Where do we draw the line at things which we need versus things we like. A roof over our heads, clothes on our backs, food on a table are things which we need, can’t live without. Television, internet (yes, even the internet), automobiles, computers, phones, and a host of other “things we think we can’t live without.”

Wisdom has a way of winnowing our list of life-items showing us what we truly need, simplifying and emphasizing what’s important and what’s not.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #automobiles, #backs, #begins, #blessings, #can'tlivewithout, #clothes, #coils, #comfort, #comforts, #computers, #creature, #creaturecomforts, #embedded, #emphasizing, #enjoy, #greatest, #hairline, #heads, #heated, #host, #humankind, #important, #internet, #inventions, #life-items, #life. #drawtheline, #list, #livewithout, #luxuries, #miss, #over, #permeate, #phones, #realize, #roof, #seats, #showing, #simplifying, #table, #television, #thewannabesaint.com, #thinning, #truly, #versus, #warmth, #way, #winnowing, #wisdom, @BrianLoging, Food, History, Thought

Remains

Mar 6

Posted by thewannabesaint.com

Image result for burn blister thumb

Remains –

On Saturday, while burning some debris in the yard, I went to grab a stick which was near the fire but not burning. My intention was to put it in a more advantageous position. However, as I grabbed the still cool end of the stick a single burning piece of ash fell right where I placed my thumb. I quickly dropped the stick and began shaking my whole hand the way someone does when they burn themselves. For the past several days I have had a reminder of the encounter, a blister on my right thumb.

The blister is a reminder of the randomness of life. A second earlier or later and I probably wouldn’t have burned myself. In the same way, we often see the haphazard events of our lives. A moment before or after and there’s no car accident or more or fewer injuries in it. A doctor’s appointment a month or two earlier or later and a disease is detected or too far advanced to undergo treatments. A moment premature or delayed and we miss a relationship we cherish or disdain.

Whatever life brings our way there are remains that stay with us. Whether positive or negative who can tell? The most we can do is be aware, open to new experiences and cautiously protecting our souls.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #accident, #advanced, #advantageous, #after, #appointment, #ash, #aware, #before, #blessings, #blister, #brings, #burned, #burning, #car, #cautious, #cherish, #cool, #debris, #delayed, #detected, #disdain, #disease, #dropped, #earlier, #encounter, #enough, #experiences, #fewer, #fire, #grab, #grabbed, #haphazard, #injuries, #intention, #later, #life, #lives, #miss, #month, #more, #near, #new, #open, #piece, #position, #positive, #premature, #Probably, #quickly, #randomness, #Remains, #reminder, #scarred, #second, #Shaking, #Single, #stay, #thewannabesaint.com, #treatments, #undergo, #way, @BrianLoging, Events, Negative, Relationship

Single Moment

Feb 23

Posted by thewannabesaint.com

Single Moment –

One of my favorite wisdom quotes is; “All we ever have is this present moment but if we do it right, it’s all we need.” Moments in time are what life is made up of. If we mindfully put enough of them together there’s a life worth living.

About an hour ago I needed to drive into town and pick up some medicine for my wife who has a nasty flu bug that’s been making the rounds. On the way home I was stopped at a traffic light where two lanes merge into one after the light turns green. There was an elderly woman behind me who must’ve just come from the beauty shop. She stopped before she needed to and was blocking traffic from both lanes. I looked in my mirror and watched her as she admired her hairdo. She played with it, flicked it with her fingertips. She was enjoying her hair and herself. Behind her was another driver who wasn’t enjoying the display. She wanted to get into the other lane but couldn’t because the beauty queen was lost in her own world.

Here’s my question; “Which one was living in the moment and which wasn’t?” Part of being mindful is the awareness of the creation around you but it’s also enjoying the little things which can make a big difference. Was I being mindful as I watched the two people in my mirror? Did I miss something because I was “rubbernecking?”

Each moment is special, unique, never to be repeated. Finding the center, the stillness, the focus of not focusing takes the journey of a lifetime. I’m still learning but aware enough to know there are things I need to know.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

2 Comments

Tags: #admired, #aware, #awareness, #beautyqueen, #before, #being, #big, #bigdifference, #blessings, #blocking, #bug, #center, #creation, #difference, #display, #elderly, #enjoying, #enough, #favorite, #finding, #flu, #focus, #focusing, #herself, #journey, #know, #learning, #life, #lifetime, #light, #little, #littlethings, #living, #lost, #making, #merge, #mindful, #mindfully, #mirror, #miss, #need, #needed, #nevertoberepeated, #own, #part, #present, #presentmoment, #question, #rubber-necking, #rubbernecking, #Single, #singlemoment, #special, #still, #stopped, #things, #time, #together, #traffic, #unique, #way, #wisdom, #woman, #worth, Home, moment, quotes, Stillness, World

Emptiness

Feb 2

Posted by thewannabesaint.com

Emptiness –

Most of us have plenty. In truth, most of us have more than we need. I was speaking with a co-worker this week and he was saying how amazed he was at how people in our organization and fellow organizations step up when there is a need in our community. I told him I agreed.

We work with a lot of folks who are having a rough time. In certain situations it’s their own poor decisions, in others, the community, the state, and the federal resources have failed them. They feel and at times are the forgotten ones. There are residences you go into and cannot believe what you see. The basics of food, clothes, electricity, heat, medicine do not seem accessible and many are at the end of their ropes.

It’s hard when you know the suffering of others to come home. There may be cracks in the walls, leaks in the ceiling, toilet paper runs out and food spoils, but your house is a palace in comparison to these you see and spend time helping. These are the ones who empty and need to be filled. Much of what you have becomes superfluous, extra, easily given away because you know you won’t miss it.

It’s hard to imagine but can you, for a moment, think of living in a world where it wasn’t; “This is mine and you can’t have any!” to a place of sharing and; “What’s mine is yours.” Only when we begin to give away what we possess do we discover we have everything we need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #accessible, #agreed, #amazed, #away, #basics, #becomes, #begin, #believe, #blessings, #ceiling, #certain, #clothes, #co-worker, #comparison, #decisions, #discover, #easily, #electricity, #emptiness, #empty, #end, #extra, #failed, #federal, #feel, #filled, #folks, #forgotten, #give, #given, #hard, #heat, #helping, #home. #cracks, #house, #Imagine, #leaks, #living, #medicine, #mine, #miss, #need, #organization, #palace, #place, #plenty, #poor, #possess, #residences, #resources, #ropes, #rough, #sharing, #situations, #speaking, #spend, #spoils, #state, #step, #suffering, #superfluous, #think, #time, #times, #toiletpaper, #truth, #walls, #work, Community, Food, moment, World

Enemy Within

Jan 25

Posted by thewannabesaint.com

Image result for taoist thought of the day

Enemy Within –

I had a meeting with my talk therapist yesterday. It went well. She is professional, a good listener and has a way of pointing out things I miss in life experiences. We were talking about a certain subject, one I struggle with mightily at times, and asked a question that made me think in a completely different way. She didn’t say; “Think this way.” Like a good therapist should do, she allowed me to look inside and find my way out of dark corners.

As someone with a Chronic Severe Depression disorder the battle with ruminating thoughts, anger, doubt, confusion, and fear cover my mind, emotions, and spirit like a wet blanket. Some days I can shake the blanket off of me, other days it’s like a chill in my bones and I can’t get warm. Therapy helps remind me that many of the feelings, and non-feelings, which come with depression may not be gotten rid of completely but a new thought, a burst of light, a letting go of some of the negative, can make room for hope and a willingness to continue the journey.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #allowed, #anger, #battle, #blanket, #blessings, #bones, #burst, #certain, #chill, #chronic, #completely, #confusion, #corners, #cover, #dark, #depression, #different, #doubt, #emotions, #enemy, #experiences, #fear, #feelings, #find, #goodlistener, #hope, #illness, #inside, #journey, #lettinggo, #life, #light, #look, #makeroom, #meeting, #mightily, #miss, #non-feelings, #pointing, #professional, #question, #remind, #rid, #ruminating, #session, #severe, #shake, #spirit, #stay, #struggle, #subject, #therapist, #think, #warm, #wet, #willingness, #within, #yesterday, Mind, Negative, Talk, Thought, Thoughts

Second Gaze

Jan 7

Posted by thewannabesaint.com

Image result for second gaze

“The world today tends to be cynical about most things. We have a hard time believing in an enchanted world, a sacred or benevolent universe. Why would we if we see only at the surface level? Everywhere we turn, every time we watch the news, we see suffering. We have become skeptical about God’s goodness, humanity’s possibilities, and our planet’s future. We can’t help seeing what is not and are often unable to recognize or appreciate what is. I see this temptation in myself almost every day. I have to pray and wait for a second gaze, a deeper seeing. This is my daily bread.” (https://cac.org/category/daily-meditations/) #RichardRohr

The quote above, from Richard Rohr, was part of my devotional reading this morning. I quickly took the phrase; “Second Gaze” to heart. I hadn’t heard it before but it is a primary wisdom discipline. It is the understanding that if we only see with our physical sight we will miss the goodness, the light, the continuing blossoming of creation all around us. We will also miss the ways in which we can be a part of creation by loving, acts of kindness, a gentleness of spirit and humility to each person and everything we include in the circle of our lives.

Let us look around us today without the cynicism and negativity which often plagues our sight. May we behold and become a part of the ongoing miracle that is life in all its universal glory.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # understanding, #actsofkindness, #appreciate, #become, #behold, #believing, #benevolent, #blessings, #blossoming, #bread, #circle, #continuing, #creation, #cynical, #cynicism, #daily, #deeper, #devotional, #discipline, #enchanted, #Future, #gaze, #gentleness, #glory, #God’s, #goodness, #hardtime, #heard, #heart, #help, #humanity’s, #humility, #level, #light, #lives, #loving, #miracle, #miss, #ongoing, #person, #phrase, #physical, #plagues, #planet’s, #possibilities, #pray, #primary, #quote, #reading, #recognize, #Richard, #richardrohr, #Rohr, #sacred, #second, #secondgaze, #seeing, #sight, #skeptical, #spirit, #suffering, #surface, #temptation, #today, #unable, #universal, #universe, #wait, #watch, #wisdom, Negativity, World

Hurry!

Nov 14

Posted by thewannabesaint.com

Hurry! –

Today, I was driving down my driveway getting ready to pull out on to the main road. As I approached I noticed there was a truck coming and so I slowed down to wait. However, the truck was going at a snail’s pace so I pulled out, rather, quickly, in front of it. I hit the gas harder once my tires were on the asphalt and put a lot of space between me and the truck. I kept checking in my rearview mirror to make sure the truck was out of sight. This one decision impacted the rest of my day because I spent it behind every slow-moving vehicle and driver. Work trucks, buses, elderly drivers talking to their passengers, young drivers talking on the phone. Even on the way home, I spent the last 5 miles behind a big pick-up truck which was hauling another truck on a trailer.

I was forced to wonder if I hadn’t jumped in front of the slow-moving truck and instead have taken a breath and simply waited, would this have reset my day? Perhaps I’d been a few minutes slower but missed all the other obstacles?

Hurrying, rushing, pressing, not being mindful, has its consequences. Sometimes we miss life, which is happening all around us. Other times life has a way of forcing us to slow down whether we like it or not.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #behind, #blessings, #buses, #consequences, #decision, #forced, #forcing, #happening, #hauling, #Hurrying, #impacted, #instead, #jumped, #life, #mindful, #minutes, #miss, #missed, #obstacles, #pressing, #reset, #rest, #rushing, #simply, #slow-moving, #slowdown, #slower, #spent, #taken, #times, #trucks, #waited, #way, #wonder, breath

Your Last Moment

Oct 28

Posted by thewannabesaint.com

Your Last Moment –

Last night me, Beth and some friends gathered around a fire and roasted wieners, shared how are weeks were going and then rushed inside when it started raining. There wasn’t anything earth-shattering about the evening but that’s what made it special.

Too often, while living in the present moment, our minds are busy thinking about the moments to come or the moments that have gone by. We are rarely present mentally, emotionally, spiritually, in the present moment.

To treat each moment as if it is our last is a difficult discipline but it starts with the understanding that the present moment is truly the only one available to us. The moments which have come and gone are no longer accessible to us. We cannot relive or change them. The moments which are ahead are unpredictable and not within our power to get to until they become the present moment.

This is why the present moment is so special and powerful. It is in this moment where life and all its possibilities and wonder exist. We miss it so often but if we can embrace it, cherish it, drain each ounce of precious promise out of it our lives will be enriched beyond our wildest dreams.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # moments, # understanding, #accessible, #available, #become, #beyond, #blessings, #busy, #change, #cherish, #difficult, #discipline, #drain, #dreams, #embrace, #emotionally, #enriched, #every, #exist, #life, #lives, #living, #longer, #mentally, #minds, #miss, #ounce, #possibilities, #power, #powerful, #precious, #present, #presentmoment, #promise, #rarely, #relive, #special, #spiritually, #thinking, #Toooften, #treat, #unpredictable, #wildest, #wonder, moment

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Good Catch!

Remains

Single Moment

Enemy Within

Second Gaze

Hurry!

Your Last Moment

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this: