Blog Archives

Mush

Image result for brain mush

Mush

My brain has officially turned to mush! After two full days of training in Nashville, my head organ can take no more! It is full of pieces of information, stories, facts, figures, graphs, bars, charts and more. I know in a few days when everything I received processes everything it will be worth the mental fatigue but right now it’s like my brain is in a blender set on high. My eyes are heavy from lack of sleep, my back hurts from sitting for two straight days in a non-reclining chair, my stomach hungry for homemade food and nothing pre-packaged. It’s amazing, or horrifying, that your body, mind, and spirit can be so out of sync after a couple of days.

This morning, on my way into Nashville, I listened to a prayer app and it has a time, after the invitation to pray, to pause and be silent. As silence filled the car I thought about how disjointed I felt, vowed to never work in Nashville and drive into the city every day, reflected on the difference between a room full of forty people plus four teachers and the quietude of the moment and then the app started playing scripture. I wasn’t ready for the noise. I said out loud; “Not long enough!”, then sighed and continued.

Silence is underrated.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Advertisements

Frustration

Image result for frustration

Frustration

This morning I had an early appointment in Nashville to being a training. I put the address in my GPS app on my phone and off I went. It took me to the exact spot I’d entered into the phone but there was one problem, it was the wrong address. It took me a moment to realize my mistake until I literally got to the end of a dead-end road. Argh! I felt my frustration starting to grow. Instead of being 30 minutes early I was going to be late. I checked the address again, realized where I made my mistake, and set off in the right direction. Trying not to let my anxiety rise to a harmful level I turned on a three-lane road and stopped at a traffic light. I was in the far right lane, an SUV in the center lane, and a sports car in the left lane. I heard yelling and realized it was the SUV driver and the sports car driver having a road rage episode. I couldn’t make out much of what they were saying and the words I could understand I don’t dare repeat.

I sat there listening and watching the living embodiment of frustration out of control; testosterone, anger, and vitriol spewing out of both of them. It made me take stock of my mood and I realized it wasn’t worth getting upset over my mistake and to let it go. I did, arrived at the training on time and am thankful for the lesson two men out of control could teach me.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Sunshine

Sunshine

Yesterday evening Beth and I went out to eat. I was coming from home and she was coming from work. I arrived first and registered our name with the hostess. The inside lobby was packed and so I went and sat in the lobby located next to the front doors. I sat down, whipped out my phone and found a news article to read. Across from me was a precocious young girl saying; “Hi” to everyone who came in. She wobbled over to the bench I was on and said; “Hi” to me. I looked away from my phone and returned her salutation. She was playfully climbing on the bench and I went back to reading. After a few moments, she was sitting next to me and I reflected on my behavior. This wonderful little child, a social butterfly in the making, was sitting next to me and I was focused on my phone, not on her. I turned the phone off and put it in my pocket. “How are you today?” I asked. “Fine, she replied, how are you today?” “Good. Is that the sun on your shirt?” “Yes.” “Did you have a good day?” I inquired. “Yes. Did you have a good day?” she responded. We went back and forth until they called the name she was registered under and we said our “goodbyes.”

I am thankful for the awareness in that moment to put away all distractions and bask in an actual ray of sun shining in my life.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Cracked

Image result for cracked skin thumbs

Cracked

My fingers have a nasty way of cracking and splitting open when I work outside during the winter in cold and dry conditions. Last week my thumb developed a big one. I had several days of work in front of me and it was becoming sorer by the moment. Finally, after arriving home from a trip yesterday, my wife “made it better.” She cleaned it with Peroxide, gently using a Q-Tip to get the dirt and grime in the crack, applied Neosporin to the affected area and then covered it with a Band-Aid to keep it protected. I repeated the procedure this afternoon and will continue until it improves.

Certain seasons of life can also wound us physically, emotionally and spiritually. We do our best to keep going but sooner or later we must pay attention to the hurt because if we don’t it will only get worse. At times others can help us heal and other times we can do it ourselves. Wisdom teaches us the important axiom; “If we can’t take care of ourselves we can’t take care of others.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Big Ol’ Pile

Image result for pile of laundry

Big Ol’ Pile

In our second bedroom/exercise room, we have a queen size bed. At least we think we do. Most of the time it is covered in clean clothes. We call the ever-growing pile; “Mount Clothesmore.” Eventually, we decide to scale the mountain and fold the clothes. This was my chore today. I don’t like folding clothes. I think it’s because it never ends. You fold, put them up, wear them, wash and dry them, and then back on the bed. The cyclic nature of it all can make you feel as if it doesn’t matter whether the chore gets done or not. To prove my point, when I finished today Beth said; “There are more clothes in the dryer!” See? Never ending. Most of life is this way. You get up and do the same things over and over. Eating, working, exercise (maybe), chores, bed. Repeat. It can begin to feel as if nothing matters.

How do we keep going? How do we find meaning in this Big Ol’ Pile of cyclic activities we call; “life“? Being mindful helps. Trying to be aware of the differences each unique day and moment brings. There are new things to see, to experience. Things which give us a one of a kind, never done before, never to be repeated, life.

Perhaps, the question to ask ourselves is; “Am I ready? Am I looking? Am I expecting to see, to find, that new thing which makes all the other mundane stuff worth doing?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Temporary

Temporary

The sun, which shone so brightly the last couple of days filling my spirit and mind with images of spring, is gone today, replaced by gray, gloomy clouds. My wife’s flu bug which bit her last week seems to have been squished and she’s on the mend. The weekend is winding down and soon a new week will start.

I commented to a friend today about a photograph taken about 4 years ago that; “sometimes it seems long ago and other times yesterday.” I think that’s life. When younger I was told; “time moves faster as you get older.” It didn’t make sense to me then but now, on the other side of the hill (midlife), it’s a boulder rolling faster and faster.

The present moment, where we long to continuously dwell, is the one place that brings thankfulness, humility, and acceptance. We are thankful because we are only “grass that whithers, blows away, and its place remembers it no more.” Every moment is precious, even the ones we’d rather not experience. We are humbled by the brevity of ourselves and the things around us. Nothing is permanent which we can touch, see, feel, hear, or taste. “All things are passing away.” By accepting this truth we can choose to consciously, deliberately, live leaving nothing unfinished, and embrace this flash of light we call being alive.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Single Moment

Single Moment

One of my favorite wisdom quotes is; “All we ever have is this present moment but if we do it right, it’s all we need.” Moments in time are what life is made up of. If we mindfully put enough of them together there’s a life worth living.

About an hour ago I needed to drive into town and pick up some medicine for my wife who has a nasty flu bug that’s been making the rounds. On the way home I was stopped at a traffic light where two lanes merge into one after the light turns green. There was an elderly woman behind me who must’ve just come from the beauty shop. She stopped before she needed to and was blocking traffic from both lanes. I looked in my mirror and watched her as she admired her hairdo. She played with it, flicked it with her fingertips. She was enjoying her hair and herself. Behind her was another driver who wasn’t enjoying the display. She wanted to get into the other lane but couldn’t because the beauty queen was lost in her own world.

Here’s my question; “Which one was living in the moment and which wasn’t?” Part of being mindful is the awareness of the creation around you but it’s also enjoying the little things which can make a big difference. Was I being mindful as I watched the two people in my mirror? Did I miss something because I was “rubbernecking?”

Each moment is special, unique, never to be repeated. Finding the center, the stillness, the focus of not focusing takes the journey of a lifetime. I’m still learning but aware enough to know there are things I need to know.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

What’s in a Day?

Image result for mindful quote of the day

What’s in a Day?

I was once asked by someone; “What do you want to do with your life? What are your plans for the future?” I was sitting outside, leaned back and thought for a moment and then surprising my interrogator and myself replied; “I’m doing it. I am content. I have no more plans.” My friend didn’t like my answer because everyone should have something they are striving for. How else can you measure life unless it’s by your accomplishments? As a contemplative wisdom teaches that days are measured by the moments when you are aware of your connectedness to all living things and that the universe is in every experience.

What would you do if today were your last? Martin Luther is reputed to have said, “If I knew the world would end tomorrow, I would plant a tree.” In other words, I would contribute to the beauty of the world and thus the universe. As Marcus Aurelius states in the quote, I would want to live my last day as I hope to live every day; “without frenzy, without apathy, without pretense.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Slowing Down

Image result for mindful quote of the day

Slowing Down

The last few days have been slooooooooooooooooooooooooooow. We’ve had overcast skies, plenty of rain and this makes for a dreary season and spirit. April showers may bring May flowers but February showers bring time to a standstill. The last few months have been long. I always have a difficult time between Thanksgiving and Easter. It’s dark when you arise and when you arrive home in the evening. The darkness that surrounds me seems to permeate my emotions. As someone with Chronic Severe Depression and a Severe Anxiety Disorder the days slowing to a crawl, mess with my balance and threaten to send me over the edge into negative thought patterns and fixations on disappointments and failures.

The balance, of course, is not letting the anxiety get in there and make my brain whirl like a drugged up hamster on a greased up wheel. Again, it is balance. I make sure the things which help me; meds, exercise, talking to others about how I’m feeling, are done and not discarded even when tempted to do so.

The balance to keep life’s rhythm manageable is an everyday if not every moment discipline. If we let it we would be either swept away in a chaotic whirlwind of activity or mired in a despondent state of surrender. Slowing down isn’t the goal but balance and mindful living are what keeps us sane and steady on the path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

What Did You Hear?

Image result for listening

What Did You Hear?

Listening is an art form. It has to do with more than hearing words. It also hears silences, tones and the organizations of words into sentences and questions. Listening is wanting to hear what the other is saying and being willing for those words to impact, challenge, and change the listener. Listening is not, however, always agreeing with the other. You can listen and believe differently than what the other is saying but you listen out of respect.

A friend of mine a few weeks ago was telling me about a conversation he had with a dear friend and said; “It didn’t go the way I planned!” His friend became upset with the conversation. I asked my friend; “Did you ask your friend what she had heard you say?” “No,’ he replied, ‘Why?” “Because,’ I said, “She might have heard something completely different from what you were saying.”

It’s amazing but communicating with others is a combination of listening, speaking, processing, projecting, interpreting and understanding. When one of these is missing the connection with the other can be lost, disrupted and the moment can never be repeated.

Listening is a sacred act, do it well.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Emptiness

Emptiness 

Most of us have plenty. In truth, most of us have more than we need. I was speaking with a co-worker this week and he was saying how amazed he was at how people in our organization and fellow organizations step up when there is a need in our community. I told him I agreed.

We work with a lot of folks who are having a rough time. In certain situations it’s their own poor decisions, in others, the community, the state, and the federal resources have failed them. They feel and at times are the forgotten ones. There are residences you go into and cannot believe what you see. The basics of food, clothes, electricity, heat, medicine do not seem accessible and many are at the end of their ropes.

It’s hard when you know the suffering of others to come home. There may be cracks in the walls, leaks in the ceiling, toilet paper runs out and food spoils, but your house is a palace in comparison to these you see and spend time helping. These are the ones who empty and need to be filled. Much of what you have becomes superfluous, extra, easily given away because you know you won’t miss it.

It’s hard to imagine but can you, for a moment, think of living in a world where it wasn’t; “This is mine and you can’t have any!” to a place of sharing and; “What’s mine is yours.” Only when we begin to give away what we possess do we discover we have everything we need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Grounded, Simple, Generous, Controlled, Joyful, Present

Image result for taoist thought of the day

Grounded, Simple, Generous, Controlled, Joyful, Present

The contemplative life isn’t hard to understand. Most of the teachings can be learned in a day but they offer a lifetime of wisdom.

A few moments ago I was sitting on the porch basking in the sun. It was wonderful. I had brought my phone with me but not sure why. I laid it down beside me and closed my eyes. It’s warm for the month of January. Yesterday it was cloudy and cool but in that present moment of sitting on the porch, the skies were a brilliant blue. Our Siberian Husky was sprawled out on the driveway, not a care in the world. As I embraced the beauty and warmth my attention kept going to the phone. I knew there wasn’t anything on it I needed to read or respond to but the fact it was there distracted me.

This is why simplicity is important in the contemplative life. Everything we own, invest our ourselves in, give our passion, energy and time takes a piece of us. The more we have in our lives the less contemplative we are able to be. Letting go of all that is superfluous allows us to focus on what’s important while the fluff floats away.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

No Apologies

Image result for no apologies

No Apologies

I have a friend who is going through an incredibly difficult season of life. It’s not easy what she’s dealing with but we both know there are certain stages of this journey she must travel alone. It is hard watching a friend, a family member, a loved one going through a dark time and know we don’t have the power to stop it or even ease the pain. We long to wrap our arms around them and chase the doubts, confusion, fear, and pain away but in spite of our effort, it isn’t possible. My friend knows me and a host of others are there for her and doing what we can but the path she treks is long and oftentimes lonely.

One of the rules my friend and I have in place is that she doesn’t have to say she’s sorry. There are no apologies necessary when she doesn’t feel like talking or going somewhere, being social and choosing isolation. There is no; “I’m sorry.” There’s just now and getting through each day moment by moment.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Hate

Image result for hate

Hate

I listened to a conversation this week where the person told another, to their face, that they hated them. “I hated you when you left,” they said. “It took a long time to not hate you anymore.” It was an honest and startling admission. Most times people are adept at not showing the person they hate their true feelings.

It left me with a question; “Have I ever, in my life, hated someone?” I define hate; as the inability to see the good in someone. As I reflected on the question a person came to mind. If I’ve ever hated someone, according to my definition, this man fit the criteria. I had the hardest time seeing the good, the light, the benefit of his existence, the unique expression of God in him. It was, at times, impossible to not be suspicious of his motives, think of the worst outcome of his decisions, belittle his beliefs and talents. Then, one day, ranting in my head about something he had done the question came from out of the blue; “Can you see any good in this man?” My mind stopped dead in its tracks. The answer was “no, I couldn’t.” It was then I realized the problem wasn’t him it was me.

I’d love to post about how this moment fixed everything but it didn’t. However, it did give me a new way of looking at this person and my role in the frustration, anxiety, and chaos within me. It took me a long time to forgive the hurt and betrayal he had caused but I began focusing on what was going on inside of me instead of what someone was doing on the outside. This made all the difference.

“You will never see God until you can see Him in every next face you see.” #SaintMotherTeresa

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

No Hurry

Image result for taoist quote

No Hurry

I’m not sure what caught my eye first; the quote in the picture above or the picture. It is green, sunny and beautiful, unlike today when it is mostly cloudy, windy and frigid!

The weather forecast is for more cold this weekend which makes sense because it is winter.  I don’t care for this season. The nights are long, the days are short, the extra layers of clothes make me feel claustrophobic. I know from wisdom teachers we are not to hurry through any moment or experience no matter how miserable because there are lessons to be learned and life to be lived. So, I take a breath and try to be still in a place and time I’d rather not be.

Life demands that we hurry. In the Christmas season just passed we rush to get our shopping done so we can “enjoy” the holidays and by the time we finish our “to do,” list Christmas is over. Then we quickly move into the new year with all its demands and before we know it, its spring, then summer, fall and winter quickly follow and we start all over again. Hurrying seems to be what we do best until we remember that all of these days which are flying by are our lives fading.

2018 is here. May we not hurry, take our time, experience each day and the ups and downs they bring. May we cherish each moment because moments are what make up our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

to Know

to Know

A story is told that one day Saint Mother Teresa was asked by a seeker how to find and see God. After a moment of thought, Sister Teresa responded; “You will find God when you can see Him in each next person you meet.” In other words, when a person realizes God indwells in his creation and the love we have for God should be reflected in all he has created.

I am reminded of this story, and wisdom lesson, when someone is getting on my nerves, bugs me just because of who they are, or seems to do everything wrong or not the way I think it should be done. “Do you see God in…?” It’s a powerful reminder that the way we see, treat and judge others is a reflection of our own heart and our relationship with God.

To know someone, to love them is to know and love God.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Problems

Problems

There are three kinds of problems; those we can live with, those we can do something about and those we must separate ourselves from.

It’s the last one which gives us the most trouble. Living with something aggravating and, at least in the present moment, is unchangeable can be a challenge. Fortunately, or unfortunately, we can tolerate a lot. This approach can create more hassles if something needs to be changed and we lack the direction, motivation or passion to do something.

Taking control, bending problems to our will, throwing our shoulder into a problem is an attitude we find easy. There’s nothing like grabbing a difficulty by the throat and forcibly doing away with it, changing it to our liking. The risk here is we can make a situation worse if we are too hasty, too stubborn or not wise enough in our decision-making.

Leaving it, for most of us, takes the greatest strength. To be faced with a problem and not change it but change ourselves, how we approach it, takes courage and trust. When we put up with it we are sullen and prone to negative thoughts and spirits. When we take hold of it and wrestle with it, we feel we are in control. When we decide to let go, step back, allow the problem to exist and find contentment at the same time, we have reached a place of genuine spiritual and intellectual maturity.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Similar

Image result for red pickup truck

Similar

This morning, on my way to a meeting, I was driving on the main two-lane road in Columbia, Tennessee. I was about to switch lanes when I happened to look up to see a red truck all of a sudden swerve from behind me in the right to the left lane. He didn’t use a signal or proceed cautiously. He seemed in a hurry to get wherever he was going and I waited for him to pass before signaling and merging to the other lane. A few minutes later a white truck ahead of us both quickly jumped from the right lane to the left lane in front of the red truck and then turned on his signal to turn on to another road. The driver of the red truck had to slam on his brakes and I watched as he shook his head at the carelessness of the other driver. I wondered if it ever dawned on him that they had driving habits in common? Probably not. I reflected on the fact that we recognize bad driving in others but rarely notice it in ourselves. The rest of the way to my meeting I followed the driver of the red truck and pondered if I was also a bad driver but hadn’t realized it yet.

We often spot the bad in the other person. Judge harshly another’s words and actions. We jump to conclusions and condemnations about people we see for a moment and allow it to become the lens by which we determine their motivations and value. We are too quick to label people as something negative because of a lapse in judgment. Our world doesn’t have a lot of empathy. We don’t want to walk a mile in another’s shoes. It’s easier to pronounce them as bad or stupid, unqualified or evil.

“Don’t pick on people, jump on their failures, criticize their faults— unless, of course, you want the same treatment. That critical spirit has a way of boomeranging. It’s easy to see a smudge on your neighbor’s face and be oblivious to the ugly sneer on your own. Do you have the nerve to say, ‘Let me wash your face for you,’ when your own face is distorted by contempt? It’s this whole traveling road-show mentality all over again, playing a holier-than-thou part instead of just living your part. Wipe that ugly sneer off your own face, and you might be fit to offer a washcloth to your neighbor.”
-The Master, Gospel of Saint Matthew 7:3-5

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

I Love Her

Image result for lust love

I Love Her

Earlier this week at one of my incarcerated father’s classes one I was listening to resident tell another about a woman who works with the residents at the jail. He said; “I love her!” A few minutes later he was talking about corrections officer and repeated; “I love her!” I couldn’t help myself as I asked him; “You love her?” “Yep,’ he shot right back. ‘Women, all of them. Short ones, tall ones, skinny ones and fat ones. I love ’em all. Except for the ones without teeth. They need to have all their teeth. That’s a real turn-off.” “It’s good to have standards.” I quipped. “Do you think perhaps your lack of judgment when it comes to women is part of the reason you’re in jail?” He thought for a moment and replied; “Yes.

There is a difference between love and lust, want and need. Those who follow their passions only end up making choices that negatively impact their lives. Those who know they shouldn’t have everything they want, their every heart’s desire, satisfaction to every immediate impulse, make better decisions that positively affect their present and future.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Bright

Image result for buddhist thought of the day

Brightly

The sun was shining brightly today as if it had been hidden by clouds and couldn’t take it anymore. Bursting through, nothing holding it back, it lit up the blue sky. Now, after showing off, the sun is setting and only remnants of light remain of its beauty.

I have a friend going through a difficult time, battling a disease that will sooner or later kill him. He’s doing everything he can but our bodies are not made to last forever nor beat every enemy we face. I talked with him today on the phone and his voice sounded stronger than in days past. It was good to hear and I laughed as he told me one of his jokes. The last several weeks have been tough, watching him struggle, rise to meet one challenge only to be met by a new and a more difficult obstacle. No one can keep going no matter how much strength they possess.

Today for a moment he shone brightly and I will keep that memory with me as he moves forward.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Abundance

Abundance

To be unselfish is the key to abundance. To not hold on to anything, desire anything, be covetous of anything or anyone. Abundance comes from being content and this comes from acceptance of all life brings our way.

Too often we see the lives of others or review our own lives and wish they would have turned out different brings suffering. These illusions only lead to pain and heartbreak. What we have received is only temporary. As hard as it is to accept this world only gives us transient treasures and trinkets. Whether it be people or things, our inability to control when and how they leave our lives is a lesson we need to learn.

Only eternal gifts last. When we are given them we may hold on to them as tightly as possible but to do this we must let go of what we hold dear that is not eternal. Transience is not evil. To love those who bring wonder, kindness, and love to our life is not wrong. However, it is a bittersweet connection because it is temporary. While this is painful to know and experience it also makes every moment more treasured.

Most of our lives are full of abundance but knowing they are not ours forever is the test of true life, true love, true wisdom.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

%d bloggers like this: