Today, while working out, I began to think of someone I haven’t thought of in a long time. It was a song that started the flashback. The memories began emerging and it wasn’t long before I began to feel the emotions, experience the memories and time melted away. It was almost as if I was back in the place, with the person and struggling. This person and I had a difficult relationship. There are times when two people don’t mesh. Sometimes there are reasons other times there are not. The pairing produces negative results, hurt feelings, harmful actions, and regrets.
I was thankful my anxiety didn’t take me too far down the road. There are times when my anxiety disorder goes into high gear and I can’t turn my thoughts off. They keep coming and it seems I am at their mercy. Today, the flashback was only a few moments and I was able to move on.
Though unexpected and unwanted the flashback was a good reminder that I have put a lot of distance between what was then and what is now. Most of the pain has vanished, the hurt feelings healed, the memories and experiences seen differently. The person is no longer my adversary but a fellow sojourner trying to find their way home on another path.
Too Heavy –
Yesterday I needed to move a pile of garden soil, which was laying on a tarp, from one place in the yard to another. We had saved it for possible recycling but didn’t have to chance to get to it over the winter.
I had an idea to take a rope and run it through the grommets on the tarp. I was hoping was the rope would slide through the grommets, pull the tarp together with the soil inside and be able to slide it across the ground. It didn’t work. The rope pulled the grommets and the tarp together but it didn’t budge. There was too much soil which made it too heavy to move. Instead, one by one the grommets broke free from the tarp and all I had to show for my work was several grommets on the rope with no tarp attached. This meant I had to shovel the dirt into the back of the truck which took a lot of time and energy.
Life can be like my experience with the tarp yesterday. We are weighed down by different things and we’d like to move it, get it out-of-the-way as soon as possible. We look for the quick fix; a book, a seminar, a podcast, a sermon, advice from friends and family. While these may help there are seasons when we’re forced to dig deep, get ourselves dirty and wrestle with our deepest, darkest secrets, sins, weaknesses, hurts and experiences.
Only time, energy and determination will help us remove the heaviest things in our lives which are weighing us down.
There’s a funny, not so funny, saying that goes; “The world would be great if it wasn’t for all the people!”
I spoke with someone today who’s going through a difficult time. His relationship with someone important is slipping away and he can’t do anything to stop it. I know this because he told me all the ways he’s tried to stop it and nothing has worked. As we talked I reminded him of the troubling, but truthful news, that if someone decides not to be a part of your life anymore there’s not much to do but accept it.
Sometimes people stay in toxic relationships because what you know is better than what you don’t. However, sometimes one-half of the poisoned couple chooses to end it. Most of the time, even when it’s for our own good, it’s difficult to let go of someone we’ve shared a significant portion of our life.
Wisdom teaches us to keep an open hand on all things and with some things to turn your hand over and empty it. Relationships, be it marriages, partners, friends or co-workers should be built upon trust, love, kindness and mutual growth. When they go bad and there’s no hope of restoration it’s best to let go and move on.