Skip to navigation
Skip to main content
Skip to primary sidebar
Skip to secondary sidebar
Skip to footer

Blog Archives

Reach!

Posted by thewannabesaint.com

Image result for crunch and munch

Reach!

He was trying his best to reach the last few boxes of Crunch ‘n Munch on the store shelves. I was checking off items on my list and heard him jumping. I turned around and asked the boy; “You got it?” He responded in the affirmative as he grabbed one and took it down. Another second and he was jumping again. I was about to leave when a meek voice rang in my ears; “Can you help me?” “Sure,’ I replied, walked over, grabbed the next to the last box and handed it to him. ‘Do you want the other one?'” He shook his head “no” and then ran out of sight. I smiled and hoped he enjoyed his snack.

I reflected on the young boy’s attempt to attain what was out of reach and how easy it was for me to go over, grab it and hand it to him. I thought about how some things are easy for some and harder for others. What might take all the strength one has to barely, perhaps never, accomplish a difficult task, others can do effortlessly. At first glance, it might not seem fair but I think it highlights our need for each other. We are made to work together, to be the strength to another’s weakness, to give courage when one is about to give up, to be their legs to help them stand, their hands to grab or let go, to connect when all else seems distant and unattainable. Of course, it works the other way when we are in need as well. Only together can we fully live and accomplish all we were meant to be.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Advertisements

Posted in Relationships

Leave a comment

Tags: #accomplish, #allthestrength, #attain, #attempt, #barely, #blessings, #Canyouhelpme, #connect, #difficult, #distant, #easy, #effortlessly, #enjoyed, #firstglance, #fullylive, #givecourage, #giveup, #grabbed, #handed, #handittohim, #handstograb, #harder, #highlights, #hoped, #legstohelpthemstand, #letgo, #madetoworktogether, #need, #needforeachother, #Onlytogether, #outofreach, #perhapsnever, #reach, #reflected, #seemfair, #strength, #task, #thewannabesaint.com, #unattainable, #voice, #weakness, #weweremeanttobe, #workstheotherway, @BrianLoging

Closer

Posted by thewannabesaint.com

Image result for handicap walkers

Closer –

This morning at church the reverend closed the service by asking people to come to down to the front altar and pray for a woman who was leaving with a team of people to go to Africa on a mission trip. She knelt and many of the people in attendance gathered around her. As someone began to pray I heard a sound; “Clank. Silence. Clank. Silence.” I looked up and saw an elderly woman moving towards the group using a walker. By the time she made it up to the front, they were almost finished with the prayer but that didn’t seem to matter. What mattered was she wanted to be a part of the group, show her support, be closer to the one who was leaving, because she cared and caring most often requires our presence.

As she struggled I reflected on this woman and her concern for the other overcoming her condition. The world as we know it seems to be coming apart at the seams. Institutions, foundations, and truths we thought would last forever are crumbling before our eyes. What do we do? How do we stop it or at least stem the tide? I think we should do as the woman did this morning. We recognize our weakness, our lack of power and control, but still run, walk, crawl, towards a need and be present, change what we can by getting closer. When things are too big, too unruly, too far gone, it’s easier to stay where we are, shrug our shoulders and say; “There wasn’t anything we could’ve done.” or we can get “some “skin in the game.” We can try. We can put forth the effort with an attitude that only those who show up can make a difference.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

Leave a comment

Tags: #AlmostFinished, #attendance, #Attitude, #beapart, #blessings, #cared, #caring, #changewhatwecan, #closer, #comingapartattheseams, #condition, #control, #crawl, #crumbling, #foundations, #gathered, #gettingcloser, #going, #group, #Institutions, #lackofpower, #lastforever, #least, #makeadifference, #need, #overcoming, #pray, #presence, #putforththeeffort, #recognize, #reflected, #requires, #run, #showhersupport, #showup, #shrugourshoulders, #skininthegame, #staywhereweare, #stemthetide, #struggled, #thewannabesaint.com, #toobig, #toofargone, #toounruly, #towards, #truths, #walk, #weakness, #Wecantry, @BrianLoging

Gently

Posted by thewannabesaint.com

Image result for yellow monarch butterfly

Gently –

Yesterday I stepped out on to our front screened in porch to let the dog have some alone time in the yard. Immediately a frantic movement caught my eye. Inside the screen porch, trapped in a corner was a Yellow Monarch Butterfly. Big, beautiful and needing to be free. I don’t know if butterflies know when they aren’t free but I knew and was determined to do something about it. I took my hands and gently tried to close my fingers around it. Several times it fluttered away but I was finally able to catch it, gently take it outside and then cautiously open my hands and watch it fly away.

I thought about my journey with mental illness and people in my life who have struggles of their own. We might not know we are trapped or at least not see a way out. We need help, assistance that doesn’t force, grab, clutch, and drag us to where someone else thinks we ought to be. We need gentleness, someone who won’t break our wings or our spirits but show us there is life, there is freedom.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life, Mental Health

Leave a comment

Tags: #able, #alone, #assistance, #beautiful, #big, #blessings, #break, #catch, #cautiously, #clutch, #determined, #dragus, #Finally, #fluttered, #flyaway, #force, #frantic, #freedom, #gentleness, #gently, #grab, #immediately, #inacorner, #life, #mentalillness, #movement, #myjourney, #need, #needhelp, #open, #seeawayout, #spirits, #stepped, #struggles, #thewannabesaint.com, #time, #trapped, #watch, #wings, #YellowMonarchButterfly, @BrianLoging, Free

Place to Empty

Posted by thewannabesaint.com

Image result for bag of trash

Place to Empty –

This morning I had a lot of garbage at the house which needed to be taken to the dump. Beth and I still wonder how two people can generate so much waste. The truck bed was full. On my way into town, I drove slowly, so as not to cause any garbage cans to topple over. My plan was to stop and get rid of it before my first appointment, however, when I arrived the dump was closed because they were waiting for a canister to be set in place to receive the refuse. This meant I had to carry the garbage until the afternoon when I would go back and try the dump again. It also meant driving slowly and anxiously carefully not to spill the stinky load. Thankfully, it was open and I was able to rid myself of the trash.

Afterward, I reflected on time, seasons in our lives when we need to empty the emotional, physical and spiritual trash from our lives and are unable. It impacts the way we navigate life and our attention becomes more fixed on the garbage than other, more important things. We need to regularly empty our lives of the toxicity, rubbish, and junk which builds up within us so we can be free of that which slows us down and keep moving on the road of life.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

Leave a comment

Tags: #able, #anxiously, #attention, #blessings, #buildsup, #carefully, #carry, #dump, #emotional, #empty, #emptyourlives, #fixed, #full, #garbage, #garbagecans, #generate, #getridof, #impacts, #important, #keepmoving, #life, #lives, #navigate, #need, #needed, #open, #physical, #PlacetoEmpty, #receive, #reflected, #regularly, #ridmyself, #roadoflife, #rubbish, #seasons, #slowly, #slowsusdown, #spill, #stinky, #stop, #thewannabesaint.com, #time, #topple, #toxicity, #unable, #waiting, #waste, #wonder, @BrianLoging, Free, junk, Spiritual

Storms Pass By

Posted by thewannabesaint.com

Storms Pass By –

I stood on my porch a few moments ago watching the skies turn gray and the wind blow. I had received a weather warning earlier that thunderstorms were headed our way. I was excited because we need the rain. It was a wet late winter and early spring but it has been dry lately. However, the wind picked up and the skies became darker but no rain. Now it is sunny outside. More waiting and hand watering our plants and trees this evening.

Interesting how life works. There are actually storms we hope for and need and those from which we seek respite. I read an article this afternoon about “Introversion Hangovers.” These occur when an introvert becomes overstimulated by too much time around extroverts, events, experiences. Afterward, they require a time of recuperation. Introverts need a quiet, space and the opportunity to rest. For me, this subdue weekend has been that after a busy past couple of weeks. I am thankful the rhythm of life can, hopefully, get back to normal.

Storms come and go, impact us or miss us all together. Wherever we find ourselves may we also find peace.

blessings,
@BrianLoging (Twitter)
thewannebsaint.com

Posted in Life

Leave a comment

Tags: # moments, #blessings, #busy, #excited, #experiences, #Extroverts, #findourselves, #findpeace, #headed, #hope, #hopefully, #impact, #interesting, #IntroversionHangover, #introvert, #life, #missus, #need, #normal, #opportunity, #overstimulated, #passed, #quiet, #rain, #rainfall, #received, #recuperation, #require, #respite, #rest, #rhythmoflife, #seek, #space, #stimulus, #storm, #storms, #StormsPass, #thankful, #thewannebsaint.com, #time, #waiting, #warning, #watching, #watering, #way, @BrianLoging, Article, Events, Weather

Quiet Corners

Posted by thewannabesaint.com

Quiet Corners –

I spent the day in a stuffy shed cleaning out items which have accumulated over many years. It was hot today! The forecast said temperatures were going to be in the in 90’s. As a result, there was an old metal fan switched to the high setting blowing in my ear. Add to that sounds of metal scraping, ladders being moved, dust blowers humming, brooms sweeping, a cacophony of loud obnoxious sounds. After a while, I got used to the noise and didn’t notice until I came inside. I sat down and the only sound was a ceiling fan. It seemed loud because everything else in the house was quiet. Following a day when the noise was overabundant, the need for quiet was desperate. I turned down the ceiling fan and soaked in the silence, thankful for the stark reminder that our world is noisy!

Noise can be overwhelming, we must find the quiet corners or never find peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Contemplative, Mental Health

Leave a comment

Tags: #accumulated, #afterward, #blessings, #broomssweeping, #cacophony, #corners, #desperate, #ear, #findthequiet, #inside, #laddersmoved, #loud, #metalfan, #metalscraping, #need, #noisy! #overwhelming, #notice, #noticed, #obnoxious, #onlysound, #overabundant, #quiet, #QuietCorners, #result, #sounds, #starkreminder, #thewannabesaint.com, #turneddown, @BrianLoging, dustblowershumming, Old, Peace

Cries

Posted by thewannabesaint.com

Image result for baby robins

Cries –

Outside our kitchen window, beside the front door is a bird’s nest under a wooden box. Inside this nest are several baby birds that apparently need a lot of attention. Because of where they are situated we can hear them every time they begin to cry for their parents and believe me when I write; “We can hear them!” They also cry each time we go out the front door because of the vibration. I want to pick the box up and look at them. I want to tell them to; “Pipe down! and give mom and dad a break!” However, I dare not risk disturbing the nest, the birds or frighten off the parents during this delicate time of growth.

As I type this post I am listening to the baby birds and reflecting on the needs of those around us. When we hear the needy cry we want to run to their rescue, free them from anything that might be holding them back and give them whatever they need whenever they need it. This sounds like what any person with empathy and a heart would do but can inhibit their growth. We should be careful not to let our emotions get ahead of us. The best case scenario is working with them, helping them so that, eventually, they can help themselves. If we come running each and every time they cry, giving them what they want, never teaching them how to make it without assistance, they will never learn to do and be.

One day soon the mom and dad will stop coming to the nest and the baby birds will have to make it on their own. When that day comes mom and dad’s skills at being parents for their needy ones will be revealed.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

Leave a comment

Tags: #apparently, #attention, #babybirds, #believe, #bestcase, #birdsnest, #blessings, #break, #BrianLoging#thewannabesaint.com, #careful, #coming, #cries, #cry, #darenot, #delicate, #disturbing, #emotions, #empathy, #eventually, #freethem, #frighten, #give, #giving, #growth, #hear, #heart, #helping, #helpthemselves, #holdingback, #inhibit, #inside, #learn, #listening, #makeitontheirown, #need, #needs, #needycry, #needyones, #nest, #Pipedown, #reflecting, #rescue, #revealed, #risk, #run, #running, #scenario, #situated, #skills, #stop, #working

Intimacy

Posted by thewannabesaint.com

Intimacy –

This afternoon I stopped by a store to run in and grab a few items. When I parked there was a man sitting in his car and as I pulled into a spot he was staring at me. I gave him a head nod and didn’t think much of it As I gathered my things and exited the truck I looked again and he was no longer visible because his, I am assuming, girlfriend was bending sideways across the center console “appreciating him.” She was kissing him and whatever else because I averted my eyes not wanting to see anything that would burn an image in my brain! I went into the store came out a few minutes later and was hoping the car had gone but alas it was still there. Most of the windows were fogged up except the driver’s window and the driver was smoking a cigarette. I looked at my keys, hopped in the truck and drove away, quickly.

Intimacy is one of the greatest emotions and connections humans can share. Lust, on the other hand, is hormonal, selfish, addicting, and satisfied in ways which can hurt others. Our world is filled with lust. Lust for power, fame, money, reputation, knowledge can all be subjects of our lust if they are used only for our selfish purposes. True intimacy is also powerful but the opposite of lust. Lasting intimacy is giving ourselves to another. We have intimacy when we decide to put the other one first, serve the other. In a world where lust burns quickly, brightly, we need those who would rather do a slow burn which lasts a lifetime.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

Leave a comment

Tags: ##brain, ##opposite, #across, #appreciating, #assuming, #averted, #bending, #blessings, #brightly, #burn, #burns, #center, #connections, #decide, #easily, #emotions, #exited, #fame, #filled, #first, #fogged, #gathered, #girlfriend, #giving, #greatest, #hoping, #hormonal, #humans, #image, #intimacy, #kissing, #knowledge, #lasting, #lasts, #lifetime, #longer, #looked, #lust, #money, #need, #ourselves, #parked, #power, #powerful, #purposes, #quickly, #rather, #reputation, #satisfied, #selfish, #serve, #share, #sideways, #slowburn, #staring, #stopped, #subjects, #thewannabesaint.com, #think, #true, #visible, @BrianLoging, World

Knocking

Posted by thewannabesaint.com

Image result for mindful quote of the day

Knocking –

This morning I woke up with a headache. It felt like a giant was knocking on the front door of my face. I at breakfast took a pill and laid back down. It helped a little but it’s been painful off and on most of the afternoon.

Last week a friend told me he had a “secret knock” whenever he went over to his mother’s home. He said this knock was for her to know that it was him without looking out the window to see. I liked this idea both the reality and the thought behind it.

We have ideas which knock on the doors of our heads. Some of these thoughts, especially the ones filled with doubt, confusion, anger, can take us to places we don’t want to go. Wisdom teachers call this; “monkey mind” a mind filled with chatter like monkeys in a tree, never-ceasing or giving a moment’s peace. It can also be called; “thought train” which is a mind that’s on a particular set of tracks taking us to places it’s not always wise to go.

The good news is we are able to train our minds to recognize “monkey minds, thought trains” and refuse to let them take over our spirits and emotions. The key to mindful living is to be present, in the now. Our minds are not all-powerful and we do have the capability of saying; “No” to negative, repetitive, thoughts and “Yes” to those which keep us centered, balanced and at peace. We simply need to know when and when not to open the door.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Contemplative Quotes

Tags: #all-powerful, #anger, #balanced, #behind, #blessings, #capability, #centered, #chatter, #confusion, #door, #doubt, #emotions, #especially, #face, #felt, #filled, #friend, #frontdoor, #giving, #good, #goodnews, #headache, #heads, #helped, #idea, #ideas, #keep, #key, #knocking, #know, #living, #looking, #mindful, #minds, #momentspeace, #monkeymind, #monkeys, #morning, #need, #never-ceasing, #no, #now, #open, #painful, #particular, #present, #recognize, #refuse, #repetitive, #saying, #secret, #secretknock, #simply, #spirits, #takeover, #teachers, #thewannabesaint.com, #tracks, #train, #trainmind, #wisdom, #wise, #woke, #yes, @BrianLoging, Home, Mind, Negative, News, Peace, Thought, Thoughts, Tree

Tender Touch

Posted by thewannabesaint.com

Image result for washing hair

Tender Touch –

I washed a friend’s hair today. That’s a sentence most people don’t type often. It was an interesting experience. Washing my hair isn’t nearly as exciting. I think it’s because I don’t have much hair but also because I do it almost every day. I know how hot I like the water, the amount of shampoo I need, the best way to move my hands and arms so I can do a good and quick job, the pressure it takes to get my head and hair clean but not so hard I hurt myself. When washing another’s hair you aren’t sure about any of these things so you are more hesitant, you listen to their instructions intently, careful you are cleaning their head and hair but not scrubbing their scalp off! I did a decent job, spilling some water on their shirt, needed more shampoo because they actually have hair, but overall they were a satisfied client.

Human interaction comes in all shapes and sizes. We connect with each other in a variety of ways. Hopefully, we come out the better for it afterward. Often we take these joinings for granted. We interact with each other and forget how important these linkings are to who and what we are and become. It’s a delicate dance to make sure we don’t violate each other’s space and move together allowing each one to lead and follow, instruct and listen, b secure enough in the relationship to simply be or change entirely.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

Leave a comment

Tags: #actually, #afterward, #allowing, #almost, #amount, #arms, #become, #best, #better, #blessings, #careful, #change, #cleaning, #client, #connect, #dance, #decent, #delicate, #each, #eachother, #entirely, #exciting, #experience, #follow, #forget, #good, #granted, #hands, #hesitant, #hopefully, #human, #hurt, #important, #instruct, #instructions, #intently, #interact, #interaction, #interesting, #joinings, #linkings, #move, #need, #needed, #often, #other, #pressure, #quick, #satisfied, #secure, #shapes, #simply, #sizes, #space, #spilling, #tender, #tendertouch, #thewannabesaint.com, #think, #together, #touch, #variety, #violate, #washing, #water, #way, #ways, @BrianLoging, Lead, Listen, People, Relationship

Single Moment

Posted by thewannabesaint.com

Single Moment –

One of my favorite wisdom quotes is; “All we ever have is this present moment but if we do it right, it’s all we need.” Moments in time are what life is made up of. If we mindfully put enough of them together there’s a life worth living.

About an hour ago I needed to drive into town and pick up some medicine for my wife who has a nasty flu bug that’s been making the rounds. On the way home I was stopped at a traffic light where two lanes merge into one after the light turns green. There was an elderly woman behind me who must’ve just come from the beauty shop. She stopped before she needed to and was blocking traffic from both lanes. I looked in my mirror and watched her as she admired her hairdo. She played with it, flicked it with her fingertips. She was enjoying her hair and herself. Behind her was another driver who wasn’t enjoying the display. She wanted to get into the other lane but couldn’t because the beauty queen was lost in her own world.

Here’s my question; “Which one was living in the moment and which wasn’t?” Part of being mindful is the awareness of the creation around you but it’s also enjoying the little things which can make a big difference. Was I being mindful as I watched the two people in my mirror? Did I miss something because I was “rubbernecking?”

Each moment is special, unique, never to be repeated. Finding the center, the stillness, the focus of not focusing takes the journey of a lifetime. I’m still learning but aware enough to know there are things I need to know.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #admired, #aware, #awareness, #beautyqueen, #before, #being, #big, #bigdifference, #blessings, #blocking, #bug, #center, #creation, #difference, #display, #elderly, #enjoying, #enough, #favorite, #finding, #flu, #focus, #focusing, #herself, #journey, #know, #learning, #life, #lifetime, #light, #little, #littlethings, #living, #lost, #making, #merge, #mindful, #mindfully, #mirror, #miss, #need, #needed, #nevertoberepeated, #own, #part, #present, #presentmoment, #question, #rubber-necking, #rubbernecking, #Single, #singlemoment, #special, #still, #stopped, #things, #time, #together, #traffic, #unique, #way, #wisdom, #woman, #worth, Home, moment, quotes, Stillness, World

Sharp

Posted by thewannabesaint.com

Sharp –

Today is a wonderful, relaxing, rainy Saturday. A day where the tin roof on the porch sings; “Rest, take it easy, don’t worry about what can’t be done. Just be.” It’s the kind of day we all need more than “once in a while.” We’ve lost the art of powering down, putting off things until tomorrow, sitting and letting go of schedules, to-do lists, and allowing our spirits, minds, emotions, and bodies to heal, recover from the hurry, harried pace of our lives.

“Staying constantly sharpened can wear out the blade.” Wisdom teaches us to wait, enjoy the serenity, like a leaf in a slow-moving part of the stream. Sooner or later the pace picks up and life starts to quicken but for now, in this moment, simply soak in the stillness.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness, Wisdom, Wisdom Quotes

Tags: #allowing, #blade, #blessings, #bodies, #constantly, #down, #easy, #emotions, #enjoy, #harried, #heal, #hurry, #Justbe, #kind, #later, #leaf, #lettinggo, #life, #lists, #lives, #lost, #minds, #more, #need, #now, #onceinawhile, #pace, #picksup, #porch, #powering, #puttingoff, #quicken, #rainy, #recover, #relaxation, #relaxing, #rest, #schedules, #sharp, #sharpened, #sings, #Sitting, #slow-moving, #soakin, #soakup, #sooner, #spirits, #starts, #Staying, #stream, #teaches, #thismoment, #tinroof, #to-do, #today, #tomorrow, #wait, #wearout, #wisdom, #wonderful, #worry, Art, Stillness

Sweeping Up

Posted by thewannabesaint.com

Image result for dust under

Sweeping Up–

This past weekend my wife and I were going to do some needed cleaning. However, as the weekend wore on we both discovered motivation was lacking. I told her I would vacuüm the house one day this week and today was it. I began with a simple vacuüm across the floors but then noticed there were dust bunnies under a piece of furniture. I grabbed the broom and swept up the dirt only to discover there was more than I thought. Getting down on my hands and knees I swept all the way back and to the sides. There wasn’t a dust bunny it was more like a family of rabbits. I then began to do this to all the furniture and; “Wow!” The vacuuming chore took more time than I anticipated because of the extra work required. Real cleaning is a whole other level of commitment.

As I swept up all the little furballs and removed and returned furniture back to its original place I reflected on the need to deep clean our minds and spirits. It’s not too difficult to do a quick surface sweep but to get down to the hidden dirt and grime that reside in the dark places we must be willing to be uncomfortable and humble.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

Leave a comment

Tags: #anticipated, #blessings, #broom, #bunnies, #cleaning, #commitment, #dark, #deepclean, #difficult, #dirt, #discover, #discovered, #dustbunnies, #extra, #extrawork, #furballs, #getting, #gettingdown, #grabbed, #grime, #hands, #hidden, #humble, #knees, #lacking, #minds, #motivation, #need, #needed, #noticed, #original, #otherlevel, #past, #quick, #rabbits, #real, #reflected, #removed, #required, #reside, #returned, #simple, #spirits, #surface, #sweep, #Sweeping, #swept, #today, #uncomfortable, #vacuum, #vacuuming, #way, #weekend, #whole, #wife, #willing, #work, Family

Emptiness

Posted by thewannabesaint.com

Emptiness –

Most of us have plenty. In truth, most of us have more than we need. I was speaking with a co-worker this week and he was saying how amazed he was at how people in our organization and fellow organizations step up when there is a need in our community. I told him I agreed.

We work with a lot of folks who are having a rough time. In certain situations it’s their own poor decisions, in others, the community, the state, and the federal resources have failed them. They feel and at times are the forgotten ones. There are residences you go into and cannot believe what you see. The basics of food, clothes, electricity, heat, medicine do not seem accessible and many are at the end of their ropes.

It’s hard when you know the suffering of others to come home. There may be cracks in the walls, leaks in the ceiling, toilet paper runs out and food spoils, but your house is a palace in comparison to these you see and spend time helping. These are the ones who empty and need to be filled. Much of what you have becomes superfluous, extra, easily given away because you know you won’t miss it.

It’s hard to imagine but can you, for a moment, think of living in a world where it wasn’t; “This is mine and you can’t have any!” to a place of sharing and; “What’s mine is yours.” Only when we begin to give away what we possess do we discover we have everything we need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

Leave a comment

Tags: #accessible, #agreed, #amazed, #away, #basics, #becomes, #begin, #believe, #blessings, #ceiling, #certain, #clothes, #co-worker, #comparison, #decisions, #discover, #easily, #electricity, #emptiness, #empty, #end, #extra, #failed, #federal, #feel, #filled, #folks, #forgotten, #give, #given, #hard, #heat, #helping, #home. #cracks, #house, #Imagine, #leaks, #living, #medicine, #mine, #miss, #need, #organization, #palace, #place, #plenty, #poor, #possess, #residences, #resources, #ropes, #rough, #sharing, #situations, #speaking, #spend, #spoils, #state, #step, #suffering, #superfluous, #think, #time, #times, #toiletpaper, #truth, #walls, #work, Community, Food, moment, World

Watching Over

Posted by thewannabesaint.com

Image result for watching

Watching Over –

This afternoon I ran into a store to grab something I needed. The place didn’t have the item so I exited the store. As soon as I stepped outside I could hear a toddler screaming. I looked and the mom, clearly at her breaking point, was fussing at a small boy and neither was getting the better of the other. Finally, the mom, who was waiting for the dad to come out with keys told this boy and his sister who was standing beside the grocery cart watching the scene unfold, to wait while she ran into the store. I sat and watched as she left both toddlers by the car and began to walk inside. I couldn’t leave. I thought to myself; “Someone has to watch over these kids.” Suddenly the little girl bolted towards the mom who was inside the store by now. I tried to watch over both of them making sure no cars were coming or that anything else would happen to them. After a few moments, the mom emerged holding the hand of her daughter walking toward the boy who had only gotten louder when mom disappeared leaving him in the cart. I left knowing they were safer than when they were alone.

This post isn’t about how bad the mom handled the situation. I’m not a parent and have no idea what its like to have children wanting, needing, things all day every day. It’s about helping others, watching over them, caring enough to protect even if the parties don’t realize you’re there. There are times in our lives when all of us need someone to watch over us.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # moments, ##protect, #allday, #alone, #beside, #better, #blessings, #bolted, #boy, #breaking, #caring, #children, #clearly, #Dad, #daughter, #disappeared, #emerged, #enough, #everyday, #exited, #hand, #handled, #hear, #helping, #him, #holding, #idea, #inside, #knowing, #leave, #Leaving, #left, #little, #lives, #louder, #makingsure, #mom, #need, #needed, #needing, #others, #outside, #over, #parent, #parties, #point, #realize, #safer, #scene, #screaming, #Sister, #situation, #small, #standing, #stepped, #Suddenly, #toddler, #toward, #unfold, #wait, #waiting, #walk, #walking, #wanting, #watched, #watching, #watchover

Testing, 1, 2, 3

Posted by thewannabesaint.com

Image result for tb test

Testing, 1, 2, 3 –

Today was my annual Tuberculosis test for the non-profit where I am employed. I don’t like tests, shots, or pain so this was a three for three experience of joy! It’s the same every year. I go into a small room, the nurse tells me this is going to hurt but not too much. I look away and tell her I don’t want to know when just do it. She does and then tells me to come back in 2-3 days for the results. So, I wait.

I don’t have Tuberculosis. At least I don’t think I do. Would I know it if I did? The test makes me think about it. Each year I forget what a positive result looks like so I google the symptoms and then look at my arm over the next couple of days to make sure I don’t have what I don’t think I have…

Life has a way of making us worry about a lot of stuff. You watch, read or listen to the news you begin to worry about things you hadn’t even thought of before. You talk with family, friends and they’ll give you something else to be concerned about. Before you know it, if you’re not careful, you have enough stress and anxiety to last a lifetime.

Wisdom teaches us that agonizing, over thinking, brooding, and panic are not a healthy state of mind or emotions. Letting go of that which distresses us might not be easy but carrying around a load of tension and agitation ensure we will never find the peace which we desperately desire and need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mental Health

Leave a comment

Tags: #agitation, #agonizing, #annual, #anxiety, #arm, #begin, #blessings, #brooding, #careful, #carrying, #concerned, #days, #desire, #desperately, #distresses, #easy, #emotions, #employed, #ensure, #experience, #find, #forget, #friends, #google, #healthy, #hurt, #joy, #lettinggo, #life, #lifetime, #load, #might, #need, #never, #next, #non-profit, #nurse, #overthinking, #pain, #panic, #positive, #results, #shots, #state, #stress, #symptoms, #teaches, #tension, #test, #testing, #think, #today, #Tuberculosis, #wait, #watch, #way, #wisdom, #worry, Family, Listen, Mind, News, Peace, Talk, Thought

Non-Action

Posted by thewannabesaint.com

Non-Action–

Today was busy! I know for some it was a holiday but my schedule was stuffed! The day started early and it felt like a sprint to the end of it. I don’t mind busy days most of the time because it keeps the time moving and there’s no boredom to fight off.

On the other hand, my wife had a holiday. Today is Martin Luther King day and she was able to sleep in, keep her PJs on and enjoy a wonderful day of doing nothing, purposefully. She’s been incredibly busy since November of last year and a day home, without me!, and zilch on her schedule was what she needed.

There is a thin line between balancing a healthy life or action and inaction. Our chaotic world and its need for non-stop entertainment, to-do lists, places to go, things to experience, can set a pace where eventually we burn out, fall apart, or both. We need to know when to stop, take our foot off the gas and be still; not just emotionally and mentally but physically.

Knowing, sensing, its time for a break, a rest, a lazy day is an important sense to develop and put into practice.

blessings,
BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #able, #action, #Balancing, #bestill, #between, #blessings, #boredom, #break, #burnout, #busy, #chaotic, #day, #days, #develop, #doing, #early, #emotionally, #end, #enjoy, #eventually, #experience, #fallapart, #fight, #gas, #healthy, #important, #inaction, #incredibly, #King, #knowing, #lazy, #life, #lists, #Luther, #Martin, #martinlutherkingday, #mentally, #MLK, #moving, #need, #needed, #Non-Action, #non-stop, #nothing, #November, #otherhand, #pace, #physically, #practice, #purposefully, #rest, #schedule, #sense, #sensing, #sleep, #sprint, #started, #stop, #stuffed, #thinline, #time, #to-do, #today, #wonderful, #year, #zilch, entertainment, Holiday, Home, Mind, World

Caged

Posted by thewannabesaint.com

Image result for caged tiger

Caged –

He paced back and forth like a caged tiger. I watched him as he went side to side, back to front. At first, he was on a phone call and then afterwards he continued his anxious pacing. I was sitting, waiting, in a room at our county jail which was mostly glass facing the pacing man. I knew what he was feeling because I was struggling with the same anxiety. My classroom wasn’t ready and I was asked to stay in one room until the other one was available. Inside I felt emotionally restless, ready to go, get the class underway.

However, unlike the man pacing back and forth, I noticed what I was doing and took a breath. I folded my hands together placed them on my knees, inhaled and exhaled again. When I was allowed into the classroom I was no longer anxious but settled. I organized the chairs, wrote my notes on the dry-erase board as the men began to come in and find their seats. A worker from the jail checked in to see if everything was okay and I assured her it was. She apologized for the wait. “That’s okay,’ I replied, ‘sometimes having nothing to do, being forced to wait is exactly what we need.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life, Mental Health

Leave a comment

Tags: ##struggling, #Afterwards, #allowed, #anxiety, #anxious, #apologized, #asked, #assured, #available, #back, #blessings, #Caged, #call, #checked, #classroom, #continued, #emotionally, #exhaled, #facing, #feeling, #first, #folded, #forced, #forth, #front, #hands, #inhaled, #inside, #need, #nolonger, #nothing, #noticed, #organized, #paced, #pacing, #phone, #readytogo, #restless, #settled, #side, #Sitting, #tiger, #underway, #wait, #waiting, #watched, breath

Today

Posted by thewannabesaint.com

Today –

I was speaking with a friend this week who is incredibly busy. So busy it seems things that need to get done will never get accomplished. As we spoke I heard the hurry in their voice. “I’ve got to do this, then that, then the next!” Simply listening made me tired. I know the feeling of having too much stuff to get done and that all the time in the world doesn’t seem enough. I also know when I feel like that, take on that burden, I am stepping out of mindfulness and stillness. I am allowing the world and its chaotic rhythm sweep me away to a place where I don’t belong.

After my friend’s list was given I told them it sounded like they needed a nap, a time of stillness and letting go of lists, chores, to-do’s and embracing a still and mellow attitude. “Things will get done,’ I told my friend, ‘do what you can and leave what you can’t. Eventually, all the important stuff will be taken care of and all the rest? Who cares.”

If we aren’t careful we can fill our lives with so much to do that nothing gets done, not even living.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

Tags: #accomplished, #allowing, #Attitude, #belong, #blessings, #burden, #busy, #careful, #chaotic, #chores, #dowhatyoucan, #embracing, #enough, #eventually, #feeling, #fillourlives, #friend, #friends, #getdone, #given, #heard, #hurry, #important, #incredibly, #know, #leave, #lettinggo, #list, #listening, #lists, #living, #mellow, #nap, #need, #needed, #nothing, #rest, #rhythm, #simply, #Sobusy, #sounded, #speaking, #spoke, #stepping, #still, #stuff, #sweep, #tired, #to-do's, #today, #toomuch, #voice, #Whocares, mindfulness, Stillness, World

Help

Posted by thewannabesaint.com

Image result for buddhist thought of the day

Help –

It happened several weeks ago but has happened before many times and chances are will happen again. A stranger, someone we don’t know and not sure we want to, approaches us and asks us for assistance. This last time it was at a gas station when a long, matted hair, holes in his shirt and pants man, with a gas can in his hand asked me to buy him some gas. I always feel vulnerable and suspicious when anything similar to this happens and try to take a look around without being obvious. I was almost finished filling my tank and told him to set his canister down and proceeded to give him enough to almost fill it. When I finished he said; “Thank you,” took the container and went back to where he and another person were sitting. I opened the front door, sat in the driver’s seat and told the story to Beth who had watched from inside our car.

It’s been a rule of mine for as long as I can remember to not ask or demand from someone what they will do with money, gas or whatever when I give it to them. I understand some people take advantage of others and use people’s generosity for nefarious purposes. I know others need genuine help. I also believe in serving angels unaware and there’s no doubt I can’t tell the difference between the three. When I give it is a letting go of the abundance I sometimes have and allow others to use it as they deem necessary.

Assisting another in need is often vague. However, giving to another isn’t about how they use the gift but having a heart that’s willing to help.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

Leave a comment

Tags: #abundance, #advantage, #again, #allow, #almost, #angels, #another, #approaches, #asked, #asks, #assistance, #assisting, #before, #believe, #between, #blessings, #buy, #canister, #chances, #container, #deem, #demand, #difference, #doubt, #down, #enough, #feel, #fill, #filling, #finished, #gas, #generosity, #genuine, #gift, #give, #hair, #hand, #happened, #heart, #help, #helping, #holes, #inside, #lettinggo, #long, #matted, #money, #necessary, #need, #nefarious, #notask, #obvious, #often, #pants, #person, #proceeded, #purposes, #remember, #rule, #serving, #shirt, #similar, #story, #stranger, #suspicious, #Thank you, #times, #try, #unaware, #understand, #use, #vague, #vulnerable, #watched, #willing

Laughter

Posted by thewannabesaint.com

Image result for laughter medicine

Laughter –

Late last night a friend of my wife and me texted concerning a “rat” that was in her kitchen! I called her and asked if it was dead, moving and how big? She confessed it wasn’t a rat but a mouse and it was moving quicker than she or it would be a dead rodent! I inquired if she had traps or poison and learned all she possessed was a broom. “What are you going to do with a broom?” I asked bemusedly. “I don’t know. Maybe I can kill it.” I began to laugh at the thought of my friend chasing down a small, fast, furry, creature and then she began to laugh as well. I informed her that the chances were slim she would rid herself of the mouse with a broom and she could either go get traps and poison now or tomorrow. She was already dressed for bed so she decided to wait until today.

My friend’s had a rough go of it the past several months and a mouse was one more problem she didn’t need. I understood but I also told her at least it was a distraction for a couple of moments and we did have a good laugh at the thought of her playing hockey with a broom and the rodent.

Laughter, funny moments and experiences, can be a blessing. Even in a time of turmoil and terror, a good laugh can chase the fear and uncertainty away for a little while. I hope my friend finds more moments of light-heartedness as she walks a trail that no one desires.

Treasure laughter. A good medicine. A great reminder that even in the darkest of times we can find humor, hope, and the strength to go on.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mental Health

Tags: # moments, #blessing, #blessings, #chase, #couple, #darkest, #desires, #distraction, #experiences, #fear, #finds, #friend, #friends, #funny, #go!, #good, #goodlaugh, #great, #hope, #Laughter, #least, #light-heartedness, #littlewhile, #medicine, #mouse, #need, #past, #playing, #problem, #reminder, #rough, #strength, #terror, #times, #treasure, #turmoil, #uncertainty, #understood, #walks, Humor, Thought, Trail

%d bloggers like this: