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What You Hear, What You See

Posted by thewannabesaint.com

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What You Hear, What You See –

The new debate that is dividing the nation is no longer pro-Trump or Never Trump, democrat or republican, progressive or conservative, not even black and blue dress or white and gold dress. The division now is whether you hear; “Laurel” or “Yanny” when you play the following audio clip; (https://www.youtube.com/watch?v=yDiXQl7grPQ). The numbers are almost even, 53% to 47%.

As I listened to the audio file and the scientific reason behind what and why we hear a certain word I also began reflecting on our brains and how they interpret information. There’s a quote that reads; “You’re unique just like everyone else.” It’s funny but also true. Not one person on this planet has lived the same life. We are all on this path called life but in different, never walked on before places.

I read an article last week about the “version” of ourselves we want others to see and how its impossible to successfully project this image to another. The problem is each person has experienced a myriad of choices, events, experiences, that have shaped who they are and how they see people. In other words, people see us mostly because of who they are not who we try to be. As many people as we know there are this many “versions” of ourselves.

The question isn’t “Laurel or Yanny?” but why do we spend so much time trying to be someone other than ourselves?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #audio, #audiofile, #before, #behind, #blackandbluedress, #blessings, #brains, #certain, #choices, #clip, #conservative, #debate, #democrat, #different, #dividing, #division, #even, #experienced, #experiences, #funny, #hear, #image, #impossible, #information, #interpret, #Laurel, #life, #listened, #myriad, #nation, #never, #NeverTrump, #numbers, #path, #planet, #pro-Trump, #problem, #progressive, #project, #question, #quote, #reason, #reflecting, #republican, #scientific, #shaped, #spend, #successfully, #thewannabesaint.com, #time, #true, #unique, #version, #walked, #WhatYouHear, #WhatYouSee, #whiteandgolddress, #Yanny, @BrianLoging, Events

Seriously

Posted by thewannabesaint.com

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Seriously –

I saw her when we came into the church this morning. She was standing far enough away from us that I found my seat before she zeroed in. This woman, this hugger, does not take “No thanks!” for an answer. A couple of weeks ago she was standing at the front door of the church greeting folks as they came in. She hugged my wife, who is a great hugger! and then extended her arms to me. I tried to fend off her advances by grabbing a hand and shaking it but she was too quick. I even told her; “I’m not a hugger.” Didn’t matter. She replied as she thwarted my defenses; “Well I am and you’re a man and can handle it.” I didn’t have time to answer and had no desire to debate so once she was finished I found my seat but never the rhythm of the service. I was thankful this morning she was far enough from me I could slip in under her radar.

“You’re a man and can handle it.” Actually, no, I can’t. I have a well established large personal space. It comes from being introverted, claustrophobic and someone who deals with social anxiety. When someone insists on hugging me it’s not about me it’s about them. She would respond; “I’m friendly.” Imagine me saying that to a woman who didn’t want a hug and then forcing one upon her. I don’t think “friendly” is what she’d feel about me.

It’s a reminder that we are all wired differently. Some people are talkers, others observers. One person may love being a social butterfly while another can think of nothing more joyful than a night at home. Extroverts, introverts, center of attention and wallflower. Knowing people, respecting them and helping them feel comfortable and at ease requires a relationship. When someone tells you, asks you to do or not to do something don’t dismiss it. Listen to it, take it seriously, and proceed with kindness and caution.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #actually, #advances, #answer, #asksyou, #blessings, #canhandleit, #caution, #centerofattention, #claustrophobic, #comfortable, #debate, #defenses, #desire, #Didntmatter, #differently, #dismiss, #doesnottake, #ease, #established, #extended, #Extroverts, #farenough, #feel, #fendoff, #finished, #folks, #forcing, #found, #grabbing, #greathugger, #greeting, #helping, #Hug, #hugged, #hugger, #hugging, #Iam, #Imagine, #Imfriendly, #Imnotahugger, #insists, #introverted, #introverts, #Joyful, #kindness, #knowing, #large, #never, #noIcant, #notaboutme, #Nothanks, #observers, #person, #personalspace, #proceed, #quick, #radar, #reminder, #requires, #respecting, #respond, #rhythm, #Seriously, #Shaking, #slipin, #socialanxiety, #socialbutterfly, #standing, #talkers, #tellsyou, #thankful, #thewannabesaint.com, #thwarted, #tried, #Under, #upon, #wallflower, #wired, #woman, #zeroed, @BrianLoging, Listen, love, Relationship, thwarting

Corner of My Eye

Posted by thewannabesaint.com

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Corner of My Eye –

This morning I stopped by our main offices to pick up a package and papers which had arrived. As I was leaving the building, looking through my mail, a person caught the corner of my eye. However, my interest was in my hands, not in anything else. “Hi! How are you?” I stopped in my tracks and looked up to see the person asking the question was a co-worker. “I’m sorry. I didn’t see you there!” I hastily replied not wanting to come off rude just unobservant. “How was your weekend?” I inquired and we chatted briefly. She left to go inside and I climbed into my truck.

Once inside I thought about my response; “I didn’t see you there.” It was an honest confession albeit not a good one. I did see someone, a shape, a movement, someone not important enough to tear myself away from looking at the package I received. When I realized it was someone I knew my demeanor and perspective changed. However, the truth is that if it wasn’t someone I knew I never would’ve given the person a second glance. I want to change that. I want to “see” everyone, acknowledge each person I possibly can, not give extra attention simply because I know them but because they are worth looking at, engaging and connecting.

I want to see every “You” there.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #Acknowledge, #albeit, #arrived, #asking, #attention, #caught, #change, #changed, #climbed, #corner, #CornerofMyEye, #demeanor, #engaging. #blessings, #extra, #eye, #give, #hands, #hastily, #honest, #Ididntseeyouthere, #important, #inquired, #interest, #Leaving, #looked, #looking, #mail, #movement, #Myself, #never, #person, #perspective, #phrase, #possibly, #question, #realized, #replied, #response, #secondglance, #shape, #simply, #sorry, #stopped, #tear, #thewannabesaint.com, #tracks, #truth, #unobservant, #worth, @BrianLoging, Thought

Where You Step

Posted by thewannabesaint.com

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Where You Step –

Earlier this week I got up off the couch to walk from the living room to the bathroom. As I did my phone chimed with an email alert. I picked it up and continued walking while reading and scrolling through the message. Unfortunately, I did not see the dog who for some reason had decided he was going to sleep on one of the bathroom mats. I didn’t hurt him but did trip myself. Fortunately, I did catch myself. I had an immediate sense of shame as I help others to be focused, aware, mindful of where they step on the path of life and here I am stumbling over the pooch in my house. Sigh.

J.R.R. Tolkien wrote “Be careful when you step outside your door Frodo. You never know where your feet will lead you.” This goes for inside your house as well.

Where we look is where we end up. Our lives are often the sum of our choices and where we choose to fix our gaze. My gaze that day wasn’t on where I was headed but on a small screen with a message that could’ve waited a few minutes. Too many times we allow the illusion of urgency leads us to lack awareness and a place of unbalance.

Let’s watch our steps or there’s no telling where we’ll end up going.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #alert, #allow, #aware, #awareness, #bathroom, #Becareful, #blessings, #catch, #chimed, #choices, #Choose, #continued, #decided, #door, #earlier, #email, #endup, #Feet, #fix, #focused, #Fortunately, #gaze, #going, #headed, #help, #house, #illusion, #immediate, #inside, #know, #lack, #leads, #life, #look, #Message, #mindful, #minutes, #never, #often, #outside, #path, #phone, #picked, #pooch, #reading, #reason, #scrolling, #see, #sense, #Sigh. #JRRTolkien, #sleep, #step, #stumbling, #sum, #telling, #thewannabesaint.com, #trip, #unbalance, #unfortunately, #urgency, #waited, #walk, #walking, #watch, #WhereYouStep, @BrianLoging, Lead, shame

Scattered

Posted by thewannabesaint.com

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Scattered –

Last night I stuck a bag of trash on the porch. Living in the country and not placing garbage in a receptacle is like playing Russian Roulette. Sometimes a varmint gets into it and other times they just pass it by. Unfortunately, last night something got into the trash and scattered it all over the driveway. It was the first thing I saw when letting the dog out this morning. I went inside, grabbed a new bag and began recollecting the trash. There’s nothing quite like picking up frost-covered garbage at dawn.

As I was gathering it and stuffing it into the bag I began to recall a Jewish wisdom tale;

A woman repeated a story (gossip) about a neighbor. Within a few days, everyone in the community knew the story. The person she talked about heard what had been said about her and she was very sad. Later, the woman who had spread the story learned that it was not true. She was very sorry and went to a wise rabbi and asked what she could do to repair the damage. After giving this some thought, the rabbi said to her, “Go home, get one of your feather pillows, and bring it back to me.” Surprised by the rabbi’s response, the woman followed his advice and went home to get a feather pillow and brought it to the rabbi. “Now,” said the rabbi, “open the pillow and pull out all the feathers.” Confused, the woman did what she was told to do. After a few minutes, the rabbi said, “Now, I want you to find every one of the feathers and put them back into the pillow.” “That’s impossible,” said the woman, almost in tears. “The window is open and the wind has scattered them all over the room and blown many feathers outside. I can’t possibly find them all.” “Yes,” said the rabbi. “And that is what happens when you gossip or tell a story about someone else. Once you talk about someone, the words fly from one person’s mouth to another, just like these feathers flew in the wind. Once you say them, you can never take them back.”

It was a great reminder that not only every word but every action has consequences that we cannot foresee. Our lives should be lived mindfully aware that our scattered thoughts, words, and actions will impact the world for evil or for good.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Protection

Posted by thewannabesaint.com

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Protection –

We have a family of rabbits living underneath our shed. Every now and then, when we go outside, we spot one of them. They aren’t too afraid of us because we do our best not disturb the big or little ones. Trooper, our Siberian Husky, on the other hand, is on the lookout for a new play buddy. The problem is his “toys” are deceased after he plays with them. So, we have become the rabbit’s protectors. We do our best to make sure they aren’t in the area Trooper likes to frequent outside, know there is danger nearby making noise and giving them reasons to run and hide for a while. Though we try we know that Trooper or another predator could make quick work of the rabbit family. Snakes, cats, coyotes, raccoons, other varmints are dangers which could strike any day at any time.

There are many things we desire to protect in life. Some are possessions but for most of us, we long to protect the ones we love. However, as grow older, and hopefully wiser, the more we realize we cannot protect them from everything. Truthfully we cannot protect them from much that life throws their way. We can be there for them we can help them through the difficulties they are going through. This is a form of protection, one which reminds them they are never alone.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: ##protect, #afraid, #after, #alone, #area, #best, #blessings, #danger, #dangers, #deceased, #desire, #difficulties, #disturb, #form, #frequent, #giving, #grow, #help, #hide, #hopefully, #life, #living, #lookout, #nearby, #never, #older, #outside, #possessions, #predator, #problem, #protection, #protectors, #quick, #realize, #reasons, #reminds, #run, #strike, #thewannabesaint.com, #throws, #Truthfully, #way, #wiser, #work, @BrianLoging, Family, love, Noise

Hearing is Believing

Posted by thewannabesaint.com

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Hearing is Believing –

A driver slid off the road during a snowstorm. His cellphone was useless and so he walked until he found a house with an old mule munching on some hay near a barn in the backyard. He knocked on the door of the house and a farmer answered. The man explained his predicament and the farmer said he’d help. The farmer put on a coat, exited the house and walked over to the old mule, put a bridle on it and the three walked back to the car. As they were traveling the driver of the car wondered if the old mule could be of much help. They arrived back at the car and the farmer turned the mule around, attached the rope it carried to the car and to the mule and began yelling; “Go, Joe, go, Fred, go, Jim, go Barney!” The old mule pulled as hard as it could and the car slowly came out of the ditch and back on the road. The driver was amazed and thanked the farmer profusely! Before he drove off he had one question he had to ask the farmer. “Why,’ he inquired, ‘when the mule was pulling the car, did you yell; Go, Joe, go, Fred, go, Jim, go Barney?” “Well,’ replied the old farmer scratching his chin and then petting the mule. ‘Ol’ Barney here doesn’t see too good and I knew if he thought he was pulling by himself he’d never believe he could do it. So, I made him think he was on a team so he’d have the confidence he needed to get the job done.”

Wisdom teaches us that we are never alone. Whatever the situation, it is never so dire that whether we can see it or not, the help we need is there to do what needs to be done.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #alone, #amazed, #answered, #arrived, #attached, #backontheroad, #believe, #believing, #blessings, #carried, #confidence, #dire, #explained, #hard, #hearing, #help, #helpweneed, #himself, #inquired, #never, #predicament, #profusely, #pulled, #pulling, #question, #see, #situation, #slid, #slowly, #teaches, #thanked, #think, #traveling, #turned, #walked, #wisdom, #wondered, #yelling

What Did You Hear?

Posted by thewannabesaint.com

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What Did You Hear?

Listening is an art form. It has to do with more than hearing words. It also hears silences, tones and the organizations of words into sentences and questions. Listening is wanting to hear what the other is saying and being willing for those words to impact, challenge, and change the listener. Listening is not, however, always agreeing with the other. You can listen and believe differently than what the other is saying but you listen out of respect.

A friend of mine a few weeks ago was telling me about a conversation he had with a dear friend and said; “It didn’t go the way I planned!” His friend became upset with the conversation. I asked my friend; “Did you ask your friend what she had heard you say?” “No,’ he replied, ‘Why?” “Because,’ I said, “She might have heard something completely different from what you were saying.”

It’s amazing but communicating with others is a combination of listening, speaking, processing, projecting, interpreting and understanding. When one of these is missing the connection with the other can be lost, disrupted and the moment can never be repeated.

Listening is a sacred act, do it well.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: # understanding, #agreeing, #always, #amazing, #ask, #believe, #blessings, #challenge, #change, #combination, #communicating, #completely, #connection, #conversation, #different, #differently, #disrupted, #form, #friend, #hear, #heard, #hearing, #hears, #impact, #interpreting, #learn, #listener, #listening, #lost, #missing, #never, #organizations, #planned, #processing, #projecting, #questions, #repeated, #replied, #respect, #sacred, #sentences, #silences, #sounds, #speaking, #tones, #upset, #words, Art, Listen, moment

Right or Wrong?

Posted by thewannabesaint.com

Right or Wrong –

This morning I watched a political debate that quickly turned into a shouting, insulting, “I’m right and you’re wrong” diatribe from both parties. It’s disheartening to look at our present cultural landscape and realize not many people know how to talk to each other about things upon which they disagree.

One of the lessons I teach residents in my jail class is how to respect each other even if we disagree. We talk about eye contact (which may be while social media is the worst place to have a meaningful conversation), asking questions politely, consider your body language, what to do with your hands, monitor facial expressions, remember that listening is not agreeing and two people can be right or wrong about one subject. It amazes me that my jail students are often nicer, more respectful when discussing a difficult topic than many people on Facebook.

Hopefully, it won’t be this way forever. Debate and deep conversation are some of the values and pillars of a democratic society. I fear, however, perhaps we’ve gone too far and may never recover our civility.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #agreeing, #amazes, #asking, #average, #blessings, #body, #civility, #class, #consider, #conversation, #cultural, #debate, #deep, #democratic, #diatribe, #disagree, #discussing, #disheartening, #expressions, #eyecontact, #Facebook, #facial, #far, #fear, #forever, #hands, #hopefully, #insulting, #jail, #landscape, #language, #lessons, #listening, #meaningful, #monitor, #never, #nicer, #parties, #person, #pillars, #politely, #political, #posture, #present, #questions, #quickly, #realize, #recover, #remember, #residents, #respect, #respectful, #right, #rightorwrong, #shouting, #socialmedia, #society, #students, #subject, #teach, #topic, #turned, #values, #watched, #worst, #wrong, however

Testing, 1, 2, 3

Posted by thewannabesaint.com

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Testing, 1, 2, 3 –

Today was my annual Tuberculosis test for the non-profit where I am employed. I don’t like tests, shots, or pain so this was a three for three experience of joy! It’s the same every year. I go into a small room, the nurse tells me this is going to hurt but not too much. I look away and tell her I don’t want to know when just do it. She does and then tells me to come back in 2-3 days for the results. So, I wait.

I don’t have Tuberculosis. At least I don’t think I do. Would I know it if I did? The test makes me think about it. Each year I forget what a positive result looks like so I google the symptoms and then look at my arm over the next couple of days to make sure I don’t have what I don’t think I have…

Life has a way of making us worry about a lot of stuff. You watch, read or listen to the news you begin to worry about things you hadn’t even thought of before. You talk with family, friends and they’ll give you something else to be concerned about. Before you know it, if you’re not careful, you have enough stress and anxiety to last a lifetime.

Wisdom teaches us that agonizing, over thinking, brooding, and panic are not a healthy state of mind or emotions. Letting go of that which distresses us might not be easy but carrying around a load of tension and agitation ensure we will never find the peace which we desperately desire and need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #agitation, #agonizing, #annual, #anxiety, #arm, #begin, #blessings, #brooding, #careful, #carrying, #concerned, #days, #desire, #desperately, #distresses, #easy, #emotions, #employed, #ensure, #experience, #find, #forget, #friends, #google, #healthy, #hurt, #joy, #lettinggo, #life, #lifetime, #load, #might, #need, #never, #next, #non-profit, #nurse, #overthinking, #pain, #panic, #positive, #results, #shots, #state, #stress, #symptoms, #teaches, #tension, #test, #testing, #think, #today, #Tuberculosis, #wait, #watch, #way, #wisdom, #worry, Family, Listen, Mind, News, Peace, Talk, Thought

Often Wrong, Never in Doubt

Posted by thewannabesaint.com

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Often Wrong, Never in Doubt –

This afternoon I watched an episode of a Netflix six-part series on greed called; “Dirty Money” (http://collider.com/dirty-money-trailer-netflix-alex-gibney-martin-shkreli/). The series exposes a few of the most corrupt people and companies in the world.

The episode I saw today was; “DRUG SHORT.” It’s an exposé on Wall Street short-sellers and how they exposed a scam that regulators often overlook, mainly how Big Pharma gouges patients in need of life-saving drugs. It was heartbreaking and infuriating as it made the case that when Wall Street and pharmaceutical companies partner together corruption is sure to result. Greed, profits are why drugs can jump up in price from $15.00 a pill to thousands of dollars. Bottom line it’s about how much money is made for the companies and investors.

During the documentary, someone described another person as; “often wrong but never in doubt.” I’d never heard that phrase before but it’s stuck with me. I’ve wondered how often it pertains to me and to others. In the documentary is referred to investors and the difficulty of playing hunches in the stock market. It also included the companies and their desire to grow bigger by taking risky partnerships with unscrupulous people.

I reflected on our world and how many of us are so sure of our opinions and we never consider another’s point of view. We provide litmus tests for others’ beliefs and if they fail we shake our heads and move on to someone else who’s more like us. I heard another phrase this week that I’d heard before but it was no less potent and true; “If you’re the smartest person in the room. If everyone in the room agrees with you, you’re in the wrong room.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Hate

Posted by thewannabesaint.com

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Hate –

I listened to a conversation this week where the person told another, to their face, that they hated them. “I hated you when you left,” they said. “It took a long time to not hate you anymore.” It was an honest and startling admission. Most times people are adept at not showing the person they hate their true feelings.

It left me with a question; “Have I ever, in my life, hated someone?” I define hate; as the inability to see the good in someone. As I reflected on the question a person came to mind. If I’ve ever hated someone, according to my definition, this man fit the criteria. I had the hardest time seeing the good, the light, the benefit of his existence, the unique expression of God in him. It was, at times, impossible to not be suspicious of his motives, think of the worst outcome of his decisions, belittle his beliefs and talents. Then, one day, ranting in my head about something he had done the question came from out of the blue; “Can you see any good in this man?” My mind stopped dead in its tracks. The answer was “no, I couldn’t.” It was then I realized the problem wasn’t him it was me.

I’d love to post about how this moment fixed everything but it didn’t. However, it did give me a new way of looking at this person and my role in the frustration, anxiety, and chaos within me. It took me a long time to forgive the hurt and betrayal he had caused but I began focusing on what was going on inside of me instead of what someone was doing on the outside. This made all the difference.

“You will never see God until you can see Him in every next face you see.” #SaintMotherTeresa

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Pardon the Interruption

Posted by thewannabesaint.com

Pardon the Interruption –

When my wife and I first moved up north we were aware there would be cultural differences that both the people we work with and we would need to get used to. For instance, down south we say we’re going to put something “in the hopper,” which means we’ll think about it. Up north, however, it has something to do with a commode. So, that was a phrase I stopped using. Another difference was people interrupting each other. It didn’t take long to notice, especially at meetings, that people would start talking before another person was finished. When this happened the person interrupted either returned the favor or waited for the interruptee to stop before they started up again. In the south, we might fake it but we at least acted like we were listening and waited for the person to finish before we began to talk.

I remember bringing this up at a meeting where people were talking all over each other. I stated the difference and perhaps if we waited, and listened until the other was finished, perhaps our meetings would be more productive and not last as long. It didn’t go over well. No one told me to get over it but the behavior never stopped and I never brought up the subject again.

This was about 10 years ago and I’ve noticed rudeness isn’t going anywhere. In fact, rudeness seems to be expanding at an incredible rate. From radio to tv, social media, family, friends, co-workers, people at grocery stores, arguing and not listening, folks stubbornly stating their point of view, driving haphazardly, everyone in a hurry and not caring who they offend to get their lists of to-do’s done. Even our president cusses, calls people names, makes fun and insults others. Rudeness is winning.

So, how do we stop rudeness from continuing to be the norm? My only answer is kindness, patience, being at peace and giving peace. It’s not about arguing a point but being what you hope others will become.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Silent

Posted by thewannabesaint.com

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Silent –

I read an interview this week of an actress who was verbally attacked by a well-known director this summer. He insulted her current movie and her by proxy. Her response? She didn’t say anything. She kept silent in spite of the fact that her movie was one of the summer’s biggest blockbusters. In the last few weeks, she was asked why she never responded to the criticism of the director. She answered simply; “I didn’t want to give him the attention he was looking for.”

Two or three days ago a journalist began publicizing his book about the president. The book and the author weren’t at all flattering of the man or the job he’s doing as our nation’s leader. In response, the president responded with insults, negative tweets, threatening lawsuits and gave the author what he wanted most; more attention. I’ve heard even the most ardent supporters of the president question why he couldn’t leave it alone?

Wisdom teaches us to know when to speak and when to stay silent. If you’re wondering which to do a favorite quote of mine is; “No one regrets a rushed word unspoken.” The truth is we talk too much. We are too quick to defend ourselves. Most can’t handle a perceived slight. Our tongues and lips seem to be “at the ready” to do battle with whoever and whatever insults, belittles, or challenges our view of the world or ourselves.

Wisdom reveals that silence and patience are signs of maturity in those who have a strong sense of who and what they are as a person.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #alone, #answered, #ardent, #asked, #attacked, #attention, #attheready, #author, #battle, #belittles, #blessings, #challenges, #criticism, #defend, #director, #favorite, #flattering, #give, #insulted, #insults, #interview, #journalist, #keptsilent, #lawsuits, #leader, #leave, #lips, #maturity, #moreattention, #nation's, #never, #patience, #perceived, #person, #President, #proxy, #publicizing, #question, #quick, #quote, #regrets, #responded, #response, #reveals, #rushed, #sayanything, #sense, #signs, #silent, #simply, #slight, #speak, #strong, #supporters, #teaches, #threatening, #tongues, #toomuch, #trump, #truth, #tweets, #unspoken, #verbally, #view, #wisdom, #wondering, Negative, Silence, Talk, World

Sifted

Posted by thewannabesaint.com

Sifted –

We live in a world where our thoughts are too easily written down and dispersed on an unexpecting and often unwanting public. Facebook, Twitter, Instagram and more give us the options of pairing our words with pictures, emojis, aesthetic backgrounds as if that makes them seem more important. What we are missing is a filter which asks; “Does this post hurt you or others?” If the answer is; “Yes” then we don’t put it out there for the whole world to see.

The question; “Does this hurt you or others?” should also apply to what we say in the real world to each other. I’ve heard people say things to another human being which should simply never be said. The problem is “No Filter.” We have latched on to the idea that if we think it, it is worth expressing, and we don’t consider the consequences of the words we speak.

Words, perhaps more than any other weapon, has the power to create or destroy life. May we use them carefully.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #aesthetic, #apply, #backgrounds, #carefully, #consequences, #consider, #create, #destroy, #dispersed, #emojis, #expressing, #filter, #heard, #humanbeing, #hurt, #idea, #important, #latched, #life, #missing, #never, #NoFilter, #options, #pairing, #pictures, #post, #power, #problem, #public. #Facebook, #realworld, #simply, #speak, #Twitter, #unexpecting, #unwanting, #weapon, #Written, Instagram, People, Thoughts, World

Directions

Posted by thewannabesaint.com

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Directions –

I was listening to a podcast earlier today and included was a story by the maker of the podcast about needing directions. He normally depended upon OnStar or a similar company for getting directions to a place he hadn’t been before. However, when he pressed the button which should’ve connected him to the service he discovered his subscription had run out. After many phone calls, credit card numbers, VIN numbers and a host of other hurdles he still doesn’t have service and doesn’t know what to do! The person telling the story is a funny guy and told it in a humorous way but you could tell it was also aggravating to him to put this much time and energy into it and still have nothing to show for it.

Each of us has a voice in our heads which tells us how to best navigate the path of life. For some, the voice is positive and good with directions. However, for others, the voice is negative and gives us directions which are wrong and we end up frustrated and desperate. These voices come from

These voices come from a myriad of places; people and places we grew up, mental health issues, trauma in our young or adult lives, being with an individual or group of people who treat us poorly. The voice can tell us We’re stupid, lead us to travel in circles never getting anywhere, or traumatize us to the point we can’t move.

Understanding where our voices come from and being able to identify if they are positive or negative can go a long way in making sure we are able to live a life of purpose and vision. If we have voices which aren’t good for us we can find others. Having a “subscription” to the right voices goes a long way in keeping us on the path toward health and wellness.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: # understanding, #able, #adult, #anywhere, #blessings, #circles, #find, #getting, #grewup, #group, #identify, #individual, #issues, #Keeping, #life, #lives, #longway, #mentalhealth, #move, #myriad, #never, #path, #places, #poorly, #positive, #stupid, #subscription, #trauma, #traumatize, #treat, #vision. #goodforus, #voice, #voices, #wellness, #young, Health, Lead, Negative, People, purpose, Travel

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