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No Running!

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No Running!

This morning, following the children’s time in the church service, the pastor gave out Tootsie Roll Pops to all the kids. While he was passing them out he said; “The only rule about these is you cannot run while they are in your mouth!” Made sense. Anyone with a chunk of candy attached to a paper stick could choke themselves if they tripped and fell lodging the sucker in their throat. The kids did what I would have done; pulled off the wrapping and put the candy in their mouths. They walked back to their seats careful to heed the pastor’s words of warning.

I reflected on the warning of the pastor, running with a tasty treat but also a choking hazard. There are times when we have a good word or tasty gossip on the tip of our tongue. We want to run and tell someone the good news or the tantalizing tidbit. Instead of first being mindful and still, being thoughtful and thankful for the blessing, or hearing a salacious piece of fact or fiction from someone we rush to the next waiting ear to spill all the details. We forget or don’t care that careless words hurt people.

Words are life-giving and soul-crushing. We must be careful how we use them.

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blessings,
@BrianLoging (Twitter)

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Lost in the Moment

May 6

Posted by thewannabesaint.com

Image result for squishy ball

Lost in the Moment –

This morning, before worship service began at church, a girl a few pews ahead of us was playing with a squishy ball. Even after the singing started she sat in her seat throwing the ball up in the air and then catching it. Wasn’t long before the inevitable was going to happen, it went flying to the pew and the people behind her. She retrieved her toy and began again. Eventually, her mother noticed and stopped her but for a moment it was just her and the ball. She was focused on that ball and what was next, what might happen, didn’t exist.

Later in the service, another girl was getting fidgety. The preacher was speaking too long and she was ready to go. So she began to mess with the window blinds, play with and drop things on the floor. Making her way around grandma’s legs she was in the aisle and had found a place on the floor that squeaked and clanked when she stomped on it. A boy sitting beside his mother took notice of the girl and slipped from his mom’s grasp to begin stomping on the floor as well. Two more, lost in the moment.

Consequences and outcomes are important. Not thinking ahead can cause great difficulty and trouble. However, there are other times when being lost in the moment, for a moment, can be a wonderful thing.

blessings
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #after, #around, #ball, #before, #beganagain, #beside, #blessings, #Catching, #cause, #clanked, #consequences, #difficulty, #drop, #eventually, #exist, #fidgety, #Flying, #focused, #grasp, #great, #happen, #important, #inevitable, #lost, #LostintheMoment, #mighthappen, #next, #notice, #noticed, #outcomes, #play, #playing, #readytogo, #retrieved, #Sitting, #slipped, #squeaked, #squishy, #started, #stomped, #stomping, #stopped, #thewannabesaint.com, #thinking, #throwing, #times, #trouble, #wonderful, @BrianLoging, moment

Mind Made Up

Apr 5

Posted by thewannabesaint.com

Image result for lawn mower snow

Mind Made Up –

Today is April 5th. I mowed my grass today because springtime makes things grow. Usually, I mow grass on Friday or Saturday. The reason I mowed today is that rain is in the forecast tomorrow and it might snow on Saturday. Snow. Did I mention we’re in the month of April?

The weather cannot make up its mind. My mind has been made up. I’m ready for spring, all of it. Not a little, not touch and go, not warm one day and cold the next, sunny and then snow. The problem is my mind made up doesn’t impact the weather or the seasons. I don’t have that kind of power. I can be frustrated that I mowed grass in jacket and toboggan today. I can be wary of cool breezes and cold noses. However, my wariness doesn’t change things either. Sigh.

So, I accept what I cannot change, understand the finiteness of humankind and remember that gaining wisdom begins with humility.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accept, #achieving, #April, #blessings, #breezes, #change, #cold, #cool, #finiteness, #forecast, #frustrated, #grow, #humankind, #humility, #impact, #jacket, #made, #makeupitsmind, #mention, #MindMadeUp, #month, #mowed, #next, #noses, #power, #problem, #rain, #reason, #remember, #seasons, #sigh, #snow, #springtime, #sunny, #thewannabesaint.com, #toboggan, #today, #tomorrow, #touchandgo, #understand, #wariness, #warm, #wary, #wisdom, @BrianLoging, Grass, Mind, Weather

Blue

Mar 9

Posted by thewannabesaint.com

Blue –

Everyone has a bad day once in a while. Mine was today. It started this morning and lasted all day. It was a bad day for decisions, conversations, yard working and everything else I tried. Finally, this evening, sitting in the yard of a friend, reflecting on this terrible, bad, no good day, a Bluebird landed on a branch not far from where I was sitting. I watched it. I would love to write it turned my whole day around but it didn’t. It did, however, impress me with its shade of blue. Beautiful. It was especially gorgeous against the brown yard and my dark mood. It was a reminder of spring, newness, and rebirth. I stared at it and the simple, obvious thought; “tomorrow is a new day,” echoed in my mind and spirit. I couldn’t argue with the Bluebird and as it flew off I was thankful this day was also quickly fleeting and the next one will be arriving shortly.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #allday, #arriving, #bad, #badday, #beautiful, #blessings, #blue, #bluebird, #brownyard, #conversations, #dark, #darkmood, #day, #decisions, #echoed, #especially, #evening, #far, #Finally, #fleeting, #flew, #friend, #gorgeous, #Impress, #landed, #lasted, #mine, #mood, #morning, #newday, #newness, #next, #nogood, #obvious, #Off, #quickly, #rebirth, #reflecting, #reminder, #shade, #shortly, #simple, #Sitting, #spirit, #spring, #stared, #started, #terrible, #thankful, #thewannabesaint.com, #today, #tomorrow, #tried, #turned, #watched, #while, #wholeday, #yardworking, @BrianLoging, love, Mind, Thought, Write

Stolen

Feb 14

Posted by thewannabesaint.com

Stolen –

Earlier this week someone took something that didn’t belong to them. I knew who it was but had to figure out how to ask for the item back without humiliating or embarrassing the person in front of his peers. At first, I asked the group if anyone had forgotten to return all items they had used. Nothing. So then, standing next to the man who had the item, I said; “Okay, who has (insert item name)?” The man started to laugh and gave it to me while the other people in the group laughed with him. “I almost got away with it,” he said with a chuckle in his voice. I breathed a sigh of relief because I knew I couldn’t let him walk away and a confrontation could have a detrimental impact on the progress we’ve made. Obviously, he’s still a work in progress but aren’t we all?

Good choices. It’s the cornerstone of all the services our organization does with males. Without good choices, life is harder than it needs to be and can exact a tremendous and painful toll. Old habits, ways of thinking, choosing the best isn’t easy but not impossible. Grace, kindness and an opportunity for forgiveness are things we all need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #almost, #ask, #asked, #belong, #best, #blessings, #breathed, #choices, #choosing, #chuckle, #Confrontation, #cornerstone, #detrimental, #easy, #embarrassing, #exact, #figure, #forgiveness, #forgotten, #front, #gave, #good, #goodchoices, #gotaway, #grace, #group, #habits, #harder, #humiliating, #impact, #impossible, #item, #kindness, #laugh, #laughed, #life, #males, #man, #needs, #next, #nothing, #Obviously, #opportunity, #organization, #painful, #peers, #progress, #relief, #return, #services, #sigh, #standing, #started, #Stolen, #toll, #took, #tremendous, #voice, #Walkaway, #waysofthinking, #workinprogress, Old

Testing, 1, 2, 3

Jan 29

Posted by thewannabesaint.com

Image result for tb test

Testing, 1, 2, 3 –

Today was my annual Tuberculosis test for the non-profit where I am employed. I don’t like tests, shots, or pain so this was a three for three experience of joy! It’s the same every year. I go into a small room, the nurse tells me this is going to hurt but not too much. I look away and tell her I don’t want to know when just do it. She does and then tells me to come back in 2-3 days for the results. So, I wait.

I don’t have Tuberculosis. At least I don’t think I do. Would I know it if I did? The test makes me think about it. Each year I forget what a positive result looks like so I google the symptoms and then look at my arm over the next couple of days to make sure I don’t have what I don’t think I have…

Life has a way of making us worry about a lot of stuff. You watch, read or listen to the news you begin to worry about things you hadn’t even thought of before. You talk with family, friends and they’ll give you something else to be concerned about. Before you know it, if you’re not careful, you have enough stress and anxiety to last a lifetime.

Wisdom teaches us that agonizing, over thinking, brooding, and panic are not a healthy state of mind or emotions. Letting go of that which distresses us might not be easy but carrying around a load of tension and agitation ensure we will never find the peace which we desperately desire and need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #agitation, #agonizing, #annual, #anxiety, #arm, #begin, #blessings, #brooding, #careful, #carrying, #concerned, #days, #desire, #desperately, #distresses, #easy, #emotions, #employed, #ensure, #experience, #find, #forget, #friends, #google, #healthy, #hurt, #joy, #lettinggo, #life, #lifetime, #load, #might, #need, #never, #next, #non-profit, #nurse, #overthinking, #pain, #panic, #positive, #results, #shots, #state, #stress, #symptoms, #teaches, #tension, #test, #testing, #think, #today, #Tuberculosis, #wait, #watch, #way, #wisdom, #worry, Family, Listen, Mind, News, Peace, Talk, Thought

Hate

Jan 21

Posted by thewannabesaint.com

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Hate –

I listened to a conversation this week where the person told another, to their face, that they hated them. “I hated you when you left,” they said. “It took a long time to not hate you anymore.” It was an honest and startling admission. Most times people are adept at not showing the person they hate their true feelings.

It left me with a question; “Have I ever, in my life, hated someone?” I define hate; as the inability to see the good in someone. As I reflected on the question a person came to mind. If I’ve ever hated someone, according to my definition, this man fit the criteria. I had the hardest time seeing the good, the light, the benefit of his existence, the unique expression of God in him. It was, at times, impossible to not be suspicious of his motives, think of the worst outcome of his decisions, belittle his beliefs and talents. Then, one day, ranting in my head about something he had done the question came from out of the blue; “Can you see any good in this man?” My mind stopped dead in its tracks. The answer was “no, I couldn’t.” It was then I realized the problem wasn’t him it was me.

I’d love to post about how this moment fixed everything but it didn’t. However, it did give me a new way of looking at this person and my role in the frustration, anxiety, and chaos within me. It took me a long time to forgive the hurt and betrayal he had caused but I began focusing on what was going on inside of me instead of what someone was doing on the outside. This made all the difference.

“You will never see God until you can see Him in every next face you see.” #SaintMotherTeresa

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: ##SaintMotherTeresa, #according, #adept, #admission, #answer, #anxiety, #beliefs, #belittle, #benefit, #betrayal, #blessings, #caused, #chaos, #conversation, #criteria, #dead, #decisions, #define, #definition, #difference, #expression, #face, #feelings, #fit, #fixed, #focusing, #forgive, #frustration, #God, #good, #hardest, #hate, #hated, #head, #honest, #hurt, #impossible, #inability, #inside, #instead, #left, #life, #light, #listened, #long, #longtime, #looking, #motives, #never, #newway, #next, #no, #outcome, #outoftheblue, #outside, #person, #post, #problem, #question, #ranting, #realized, #reflected, #role, #seeing, #showing, #startling, #stopped, #suspicious, #talents, #think, #time, #times, #tracks, #true, #unique, #within, #worst, existence, love, Mind, moment

to Know

Dec 20

Posted by thewannabesaint.com

to Know –

A story is told that one day Saint Mother Teresa was asked by a seeker how to find and see God. After a moment of thought, Sister Teresa responded; “You will find God when you can see Him in each next person you meet.” In other words, when a person realizes God indwells in his creation and the love we have for God should be reflected in all he has created.

I am reminded of this story, and wisdom lesson, when someone is getting on my nerves, bugs me just because of who they are, or seems to do everything wrong or not the way I think it should be done. “Do you see God in…?” It’s a powerful reminder that the way we see, treat and judge others is a reflection of our own heart and our relationship with God.

To know someone, to love them is to know and love God.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #asked, #blessings, #bugs, #created, #creation, #everythingwrong, #find, #findgod, #God, #heart, #indwells, #Ithink, #judge, #know, #knowGod, #knowsomeone, #lesson, #loveGod, #meet, #mother, #motherteresa, #nerves, #next, #person, #powerful, #realizes, #reflected, #reminded, #reminder, #responded, #saint, #saintteresa, #seegod, #seeker, #seems, #Sister, #story, #Teresa, #tolove, #treat, #wisdom, love, moment, reflection, Relationship, Thought

Essentialist

Essentialist, contemplative, author, advocate, old soul

Blog Archives

No Running!

Lost in the Moment

Mind Made Up

Blue

Testing, 1, 2, 3

Hate

to Know

Essentialist

Essentialist, contemplative, author, advocate, old soul

Blog Archives

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