On Saturday afternoon I burned a pile of branches, old newspapers, and other miscellaneous items. The smell of the ashes and leftover debris lingered in the air the next day. I had forgotten to grab an old wooden rocking chair out of the reading room which also needed to be disposed of. When I noticed it Sunday afternoon I wondered if the smoldering ash would still be hot enough to do anything. I took the chair out, broke it into several pieces and put some under the coals, which were still a faint orange, and put the rest in a pile on top. I checked it after a while and noticed the smoke had increased. About an hour later the wood was ablaze with a good flame. It didn’t take long to consume it once the fire restarted. Not too long afterward the chair was gone.
I wrote last week about the struggles I have when February rolls around. Many years have passed but the layers of hurt, anger, and uncertainty still lay buried, ready to ignite when fuel is added. What I try to do, instead of dwelling on the past, is not feed the flames. When I am aware and notice my mind drifting back to the place of pain I find a place to breathe. I close my eyes and take deep breaths. I remind myself of the truth that I cannot change the past but I can be present in the now. Does it always work? No. Does it work? Yes. Maybe one day I will be healed, maybe not, but I don’t want to give up on living today because of the difficulties of yesterday.
This morning in church we were finishing a song and the song leader asked us to be seated. Beth had on a beautiful gray, black and white scarf wrapped around her neck and as we were sitting it ended up between the person and seat back of the pew in front of us. Beth was sitting and all a sudden the scarf now pressed into the pew by the woman couldn’t sit back she was stuck, tethered to someone we didn’t know. The situation was absurd and funny and we both got the giggles. I reached over to pull it from between the woman and pew and realized there was a lot of scarf to retrieve. Luckily, we weren’t seated for long and we stood back up expecting the woman to do the same. Unfortunately, she didn’t. Argh! Beth then began to pull the scarf little by little until, finally, she had freed herself and was careful not to lean too far forward again.
In life, there are times we find ourselves tethered to someone or a group that chokes the life out of us. We might not notice it at first but sooner or later we find we must be free or suffer. Cutting the cord, letting go, escaping from a toxic relationship is hard but it is better than the life being pulled out of us.
A Box of Peace –
I received flowers for the first time in my life yesterday. Sure, Beth and I as a couple have gotten flowers and plants from family members and friends but flowers for just me? This was the first time. My wife and I opened the box and pulled out a beautiful Peace Lilly (pictured). It is a luscious green with one bloom but the potential for several more. There was also a candle and condolence card. The gifts were from my co-workers and I’m thankful to work with such kind souls.
We placed the flower on a stand near a window where it will receive plenty of sun. I’ve looked at it many times today and have reflected on the last couple of long weeks since my father passed. I like that the Lilly isn’t in full bloom yet. It’s symbolic. It’s a reminder that peace will come in its time. Right now we are in the early stages f grief and there may be moments of peace but it hasn’t healed the wounds in our hearts. However, if we give it time we will notice blossoms of peace spring up more and more until one day, hopefully, there will be more peace than sorrow.
Until then, we’ll hold to the promise, the hope, that better days are ahead.
Good Eye –
Last week I had an important meeting. During it, a woman walked into the room to give the person I was meeting with a message. As she delivered it the other noticed the woman was shaking. She asked; “Are you okay? You’re really shaking!” The person said she had a lot going on and was trying to fit all of it into a small amount of time. She then left the room and my meeting continued. Afterwards, I saw the woman who had been shaking and told her I hoped she had a good day.
As I went to my next appointment I thought about both the woman and the fact that I didn’t notice her shaking at all. I totally missed it. I try to be aware of people and their emotional, mental and spiritual states. I even try to notice new glasses, haircuts, and changes people make but not this time. I realized it swept by me because all of my focus was on the “important” meeting. The person I met with was at the same meeting but didn’t allow it to consume all of her attention and she was able to show concern to someone in need.
It was a good reminder that true awareness is finding the balance between paying attention to ourselves and others.