Blog Archives

Blow Over

Image result for air dryers restrooms

Blow Over –

I have a confession. I don’t like air dryers in public restrooms. They either blow too lightly and just move the water further up your arm or they’re so powerful they make the skin on your hands look like ripples on a lake. I would rather have paper towels. They’re quicker and paper towels are something you can grip, and apply as much or little pressure as you like. You can get them into the crevices and all sides of your hands. When you finish you crumple them up and throw them away,

Today, at a community baby shower in Coffee county, Tennessee, there were booths and tables all over the local mall. Parents, expectant parents and anyone else could discover a lot of information and hands on experience from family experts. Every booth or table had free giveaways. Our table had books and free book bags for families if you listened to my “speech” to help dads understand the importance of reading and being involved in the education of their children.

Each of the community and faith-based organizations were there to help. They allowed parents to know the help and support that was available in the community. The baby shower itself was like a blower in a bathroom covering a lot of things but to get the full coverage, the assistance a family might require, a follow-up would be needed. An opportunity for the organization to get more than a name and contact information. A chance for the family to see the organization in action.

Wisdom teaches us that we must be careful not just to “blow over” each other with banal gestures of friendliness but rather to connect with others in a deep way. Our relationships are not to be a mile wide and an inch deep.

For more posts, reflections and other readings, please visit: http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

Posted in Mindfulness

2 Comments

Tags: ##experts, #action, #airdryers, #allowed, #apply, #assistance, #available, #baby, #blessings, #blow, #blowover, #careful, #chance, #confession, #connect, #coverage, #crevices, #deepway, #discover, #experience, #follow-up, #grip, #handson, #help, #helpandsupport, #importance, #inch, #information, #involved, #kindness, #listened, #milewide, #needed, #offered, #opportunity, #over, #papertowels, #posts, #powerful, #pressure, #publicrestrooms, #quicker, #readings, #reflections, #require, #ripples, #shower, #skin, #teaches, #wisdom, #www.thewannabesaint.com, @BrianLoging, Family, Community, Relationships

Storms Pass By

May 20

Posted by thewannabesaint.com

Storms Pass By –

I stood on my porch a few moments ago watching the skies turn gray and the wind blow. I had received a weather warning earlier that thunderstorms were headed our way. I was excited because we need the rain. It was a wet late winter and early spring but it has been dry lately. However, the wind picked up and the skies became darker but no rain. Now it is sunny outside. More waiting and hand watering our plants and trees this evening.

Interesting how life works. There are actually storms we hope for and need and those from which we seek respite. I read an article this afternoon about “Introversion Hangovers.” These occur when an introvert becomes overstimulated by too much time around extroverts, events, experiences. Afterward, they require a time of recuperation. Introverts need a quiet, space and the opportunity to rest. For me, this subdue weekend has been that after a busy past couple of weeks. I am thankful the rhythm of life can, hopefully, get back to normal.

Storms come and go, impact us or miss us all together. Wherever we find ourselves may we also find peace.

blessings,
@BrianLoging (Twitter)
thewannebsaint.com

Posted in Mindfulness

Leave a comment

Tags: # moments, #blessings, #busy, #excited, #experiences, #Extroverts, #findourselves, #findpeace, #headed, #hope, #hopefully, #impact, #interesting, #IntroversionHangover, #introvert, #life, #missus, #need, #normal, #opportunity, #overstimulated, #passed, #quiet, #rain, #rainfall, #received, #recuperation, #require, #respite, #rest, #rhythmoflife, #seek, #space, #stimulus, #storm, #storms, #StormsPass, #thankful, #thewannebsaint.com, #time, #waiting, #warning, #watching, #watering, #way, @BrianLoging, Article, Events, Weather

Starting Over

Apr 29

Posted by thewannabesaint.com

Starting Over –

I was speaking with a friend this week who struggles with anger. We were trying to figure out how to take a breath before responding to a situation or a person who triggers his angry responses. We talked about tricks and tips to get him to breathe in fully and exhale before whatever words were forming on his tongue. I told him; “At that moment think, see with your mind what the consequences of your words are going to be.” It’s the discipline of ‘the space in between.’ The greater the space in between the stimuli and the response the better. Take time to think, to breathe, there is healing, understanding, awareness, and acceptance in that moment. Use it.”

With each breath is a new beginning, a starting over, an opportunity to live and give life.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # understanding, #acceptance, #anger, #angryresponses, #awareness, #before, #better, #between, #blessings, #consequences, #discipline, #figureout, #forming, #friend, #fully, #givelife, #greater, #healing, #live, #newbeginning, #opportunity, #over, #person, #remember, #responding, #response, #see, #situation, #space, #starting, #StartingOver, #stimuli, #struggles, #Thespaceinbetween, #thewannabesaint.com, #think, #time, #tongue, #tricksandtips, #triggers, #words, @BrianLoging, breath, breathe, exhale, Mind, moment

Charging Stations

Apr 12

Posted by thewannabesaint.com

Image result for charging stations

Charging Stations –

Where do we recharge? Where is a place we can go to renew and rejuvenate our body, emotions, mind, and spirit? One of the concepts I learned in a training I attended this week in Nashville, Tennessee was that everyone needs a safe place to go and refill, as one presenter said; “the “joy” juice.

These recharging stations are especially important if your life is filled with stress. Stress drains our brains, our souls. It has a way of stealing the “joy” from us and replacing it with a toxic combination which certainly damages us short-term and can damage us for a lifetime.

This is why places such as a church, park, gym, community center, friend’s house, favorite restaurant, mall or a backyard swing or hammock, can make a huge difference in our lives. These places give us an opportunity to breathe, clear our heads, relax, let go, reflect and process difficult experiences and relationships, simply be without needing to do anything else.

Recharging is not just for phones, tablets, and computers. It’s necessary for all of us whose batteries are running low.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #backyardswing, #batteries, #be, #blessings, #body, #brains, #ChargingStations, #clearourheads, #combination, #communitycenter, #concepts, #damages, #difference, #difficult, #drains, #emotions, #experiences, #favorite, #filled, #friends, #hammock, #Huge, #joy, #juice, #learned, #let go, #life, #lifetime, #mall, #necessary, #needing, #opportunity, #park, #process, #recharge? #renew, #recharging, #refill, #Reflect, #rejuvenate, #relax, #replacing, #restaurant, #safeplace, #short-term, #simply, #souls, #spirit, #stations, #stealing, #stress, #thewannabesaint.com, #toxic, @BrianLoging, breathe, church, Mind, Relationships

Investing

Feb 28

Posted by thewannabesaint.com

Investing –

This morning I had a meeting with another community organization. I was presenting a new opportunity to work with fathers in our area and hoped they would help us. I have presented ideas, data, skills and a host of other information, to more organizations and ministries than I can count. I’ve never been asked to leave or had a bad experience but have had the occasional person I was talking to be looking at their phone, out the window or at their watch. Those presentations and discussion following seem to drag on forever. I’ve also had the organization be excited about the opportunity to partner with us. Most, however, are somewhere in the middle.

Today’s meeting was the exception because the woman whom I was meeting with was excited and had some great ideas as to how we could make part of our plan work at her location. She paid attention, listened intently, took notes, asked questions and made me feel welcomed and not rushed to finish so she could start doing something else. In other words, she was fully present in our time together. It was awesome.

It was a great reminder the difference we can make in other people’s lives if we invest our time, our kindness, our respect, and our lives in theirs.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #another, #area, #asked, #askedquestions, #attention, #awesome, #bad, #blessings, #data, #difference, #discussion, #drag, #exception, #excited, #experience, #fathers, #finish, #following, #forever, #fully, #great, #greatideas, #help, #hoped, #host, #ideas, #information, #intently, #invest, #investing, #kindness, #leave, #listened, #lives, #location, #looking, #meeting, #ministries, #occasional, #opportunity, #organization, #organizations, #paidattention, #part, #partner, #person, #plan, #present, #presenting, #reminder, #respect, #rushed, #skills, #thewannabesaint.com, #together, #welcomed, #work, @BrianLoging, Community

Life Lost

Feb 26

Posted by thewannabesaint.com

Life Lost –

Today, I stopped by Wal-Mart for a couple of items and headed to the checkout area. I had my choice of a person checking me out or self-checkout. The self-checkout had a couple of registers open so I chose one of them. I wasn’t in a hurry, didn’t have an appointment to go to or a schedule to stay on top of, it was simply faster and mindlessly I chose it. Instead of human interaction, an opportunity to say a kind word to a cashier, a chance to stand in line and share a smile, I went with the quickest and the most isolated.

These are the choices we face in our culture. We are able to order online, having most items shipped for free or close to it to our homes, open our doors and live without interaction, relating, or sharing our lives with one another.

At a time when communication is easier than it has ever been in the history of humankind, we are lonely. In a world full of hurting and wounded people we look in another direction to avoid seeing them. On a journey we should be making together we prefer to travel alone. Instead of caring for one another we see the other as a burden to carry.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #able, #alone, #appointment, #blessings, #burden, #caring, #carry, #chance, #checkout, #choice, #chose, #communication, #direction, #easier, #face, #faster, #full, #human, #humankind, #hurry, #hurting, #interaction, #isolated, #journey, #kind, #kindword, #life, #lifelost, #live, #lonely, #lost, #mindlessly, #oneanother, #online, #opportunity, #person, #prefer, #quickest, #relating, #schedule, #self-checkout, #share, #sharing, #shipped, #simply, #smile, #step, #time, #together, #word, #wounded, Culture, History, People, Travel, World

Stolen

Feb 14

Posted by thewannabesaint.com

Stolen –

Earlier this week someone took something that didn’t belong to them. I knew who it was but had to figure out how to ask for the item back without humiliating or embarrassing the person in front of his peers. At first, I asked the group if anyone had forgotten to return all items they had used. Nothing. So then, standing next to the man who had the item, I said; “Okay, who has (insert item name)?” The man started to laugh and gave it to me while the other people in the group laughed with him. “I almost got away with it,” he said with a chuckle in his voice. I breathed a sigh of relief because I knew I couldn’t let him walk away and a confrontation could have a detrimental impact on the progress we’ve made. Obviously, he’s still a work in progress but aren’t we all?

Good choices. It’s the cornerstone of all the services our organization does with males. Without good choices, life is harder than it needs to be and can exact a tremendous and painful toll. Old habits, ways of thinking, choosing the best isn’t easy but not impossible. Grace, kindness and an opportunity for forgiveness are things we all need.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #almost, #ask, #asked, #belong, #best, #blessings, #breathed, #choices, #choosing, #chuckle, #Confrontation, #cornerstone, #detrimental, #easy, #embarrassing, #exact, #figure, #forgiveness, #forgotten, #front, #gave, #good, #goodchoices, #gotaway, #grace, #group, #habits, #harder, #humiliating, #impact, #impossible, #item, #kindness, #laugh, #laughed, #life, #males, #man, #needs, #next, #nothing, #Obviously, #opportunity, #organization, #painful, #peers, #progress, #relief, #return, #services, #sigh, #standing, #started, #Stolen, #toll, #took, #tremendous, #voice, #Walkaway, #waysofthinking, #workinprogress, Old

Secrets

Dec 29

Posted by thewannabesaint.com

Secrets –

Secrets can destroy lives. Secrets can make enemies of friends. Secrets have a way of eating at us, not giving us any peace and taking over all we say and do. Yet, most of us still hold on to them for fear the secret being found out is worse than the misery it causes each day.

Several years ago I had a friend who was ready to leave his current job for a “better” one. We went out to eat and he laid all his grievances out about his current job. He disliked his occupation, didn’t agree with his boss about the direction of the company and was sick to his gut every day he came to work. To others, he was the model employee but secretly he desperately wanted to go somewhere else. After he finished making his case he took a breath and we talked about the new opportunity and I told him I would be happy to give him a recommendation.

A few hours after our lunch my cell phone rang and it was my friend. We chit chatted a few moments and then he said; “I forgot to ask you, what do you think about me leaving?” I told him it sounded like a good job, the move on his family would be disruptive but manageable and to remember wherever he went he was taking himself with him. I went on to explain that some of his unease and difficulty with his present position was not just the job but were the secrets and burdens he carried with him. “No matter where you go,’ I said quoting one of my favorite wisdom teachers, ‘there you are. “

Don’t carry your secrets and burdens with you.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # moments, #after, #ago, #agree, #blessings, #boss, #burdens, #carried, #carry, #case, #causes, #company, #current, #desperately, #destroy, #difficulty, #direction, #disliked, #disruptive, #eating, #employee, #enemies, #explain, #favorite, #fear, #finished, #forgot, #found, #friend, #friends, #giving, #grievances, #gut, #hold, #laid, #leave, #Leaving, #lives, #manageable, #misery, #model, #move, #occupation, #opportunity, #position, #present, #quoting, #ready, #recommendation, #remember, #sayanddo, #secretly, #secrets, #several, #sick, #sounded, #takingover, #teachers, #unease, #wanted, #way, #wisdom, #worse, #years, Family, breath, Peace

Hate

Oct 13

Posted by thewannabesaint.com

Image result for hate

Hate –

I have a friend who is dealing with a broken relationship in his life. He has tried reaching out, apologizing, offering to make good on the accused slight he did to the offending party but nothing has worked. The wounded one doesn’t want anything to do with the other, has expressed his hatred for my friend numerous times, and it is bothering my friend something fierce.

He asked the question; “What else can I do?” after he listed all the things he’s tried to do to make up for something he’s not even sure he did. “You’re going to have to let them hate you.” I know this isn’t the answer he wanted but it was the only answer to give. When someone has been hurt by us whether we meant to or not it is not within our power to make them forgive us, to restore a broken relationship. As soon as we become aware of the pain, betrayal, we’ve caused we should immediately go to them, express a contrite and sincere spirit of sorrow apologizing for the behavior and offer to make penance to satisfy the other who has been wronged. If they accept, that’s great but if they don’t accept we have to live with that and though it’s not easy it is our only option.

What we hope for, pray for, look for every opportunity to make it right again in the future. However, for now, we must bear the burden of hate, knowing we have done all things within our power to right the wrong. We live with their hate and the separation hoping a time will come when both can reconnect and restore what’s been torn apart and destroyed.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

1 Comment

Tags: #accept, #apologizing, #aware, #bear, #behavior, #betrayal, #broken, #burden, #contrite, #destroyed, #express, #forgive, #Future, #hate, #hope, #hurt, #immediately, #offer, #opportunity, #option, #pain, #penance, #power, #pray, #reconnect, #restore, #satisfy, #sincere, #sorrow, #spirit, #tornapart, #wronged, Relationship, Separation

Change

Aug 3

Posted by thewannabesaint.com

Change –

I was speaking with a group of men last night and we talked about the ability to be someone different from the person we are currently. I told them; “What you do today determines who you will be tomorrow.” If you want to be the man and the dad you need to be you must first know what you need to change and then begin making the choices that will lead you to your goal.

I went on to explain that everything we do presently, what we watch, listen to, speak about, participate in, everything! makes us into the person we will be in the future. Our present choices shape our destiny. “It’s when we see that now, this moment, is all we have and need to transform, that we finally have the wisdom to become what we need to be.”

As I talked to the men the truth of what was being said also resonated with me and my spirit. The truth, when revealed, is powerful enough to impact both audience and speaker.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #audience, #blessings, #change, #choices, #Choose, #destiny, #determines, #journey, #opportunity, #path, #powerful, #selfawareness, #speaker, #spirit, #truth, #whatyoudotoday, #whoyouwillbetomorrow, #wisdom

Not Ready

Aug 4

Posted by thewannabesaint.com

Not Ready –

At the end of my lecture today to a group of fathers and men suffering from the disease of addiction I asked those who have wives, girlfriends, partners who are pregnant or children of a certain age to stay for a few moments after everyone leaves so I can talk to them more about some of the services our organization offers. I do this after each talk given at this addiction treatment center. It doesn’t take long and usually the men oblige with no hesitation. Today, however, there was one father, I asked to remain, who flatly refused.

My first impulse was to say; “Why? Don’t you want to help your family? Don’t you need every resource possible so you and your family can break the cycle of addiction which is so prevalent in kids when they have parents who are abusers of drugs?” There was a rush of frustration and anger at the nonchalant way he refused help when I had just spent an hour talking about choosing to live a clean life and the impact this choice has on families. However, I bit my tongue, dismissed the group and spoke with those who decided to stay.

Wisdom teaches us to focus on the ones who are ready to receive not those who aren’t willing or able to grasp the hand extended to help. There is a temptation to keep chasing after those who run from us at the expense of those who are right in front of us, hands out, ready to receive. Part of our persistence in running after those who refuse is ego. We believe we’re the ones to “save” them and if the opportunity is missed they will be lost forever.

Wisdom, however, tells us; “When the person is ready the teacher, savior, will appear.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

1 Comment

Tags: #believe, #chasing, #ego, #expense, #focus, #forever, #help, #lost, #missed, #opportunity, #persistence, #receive, #refuse, #savior, #teach, #teacher, #temptation, #wisdom

80%

May 13

Posted by thewannabesaint.com

80%

We need rain. The ground is parched and a nice drenching would quench it’s thirst. Yesterday, there was an 80% chance the sky would open up and grace the land with water from heaven. I watched several times as the sky grew dark with grey clouds, blocking out the sun, threatening to unleash a torrent only to see the potential dissipate. Not a drop was to fall all day. An 80% chance equaled 0% actuality.

I was talking with someone this week whose having a difficult time with their teenager. This parent, clearly exasperated and their wit’s end, declared to me; “She just wont communicate with me! When we’re together not a word is spoken. I’m not sure she hears a word I say.” I asked the parent; “Do you know that 80% of our communication is body language? Only 20% is words. When she’s not talking she’s still saying a lot. You’ve just got to be able hear her. It takes a different kind of listening to understand what’s being said when no words are given.” The rest of our time together we discussed ways to hear and be heard with someone who isn’t able, ready or willing to talk.

Clouds and a parent. 80% seemed like a certainty when it came to rain. Speaking being only 20% of communicating seemed like never to a parent longing to bond with a child. Percentages, statistics, probabilities can bring false assurance and disappointment. This is why wisdom teaches that we are not to anticipate, generalize or give up when the odds are stacked against us. We enter and exist in every moment with the realization that every opportunity holds possibility and promise.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

1 Comment

Tags: #anticipate, #assurance, #bond, #certainty, #child, #Clouds, #communicating, #disappointment, #enter, #exist, #false, #generalize, #giveup, #odds, #opportunity, #parent, #Percentages, #possibility, #probabilities, #promise, #rain, #realization, #speaking, #stacked, #statistics, #teaches, #wisdom, moment

Disappointment

Apr 2

Posted by thewannabesaint.com

I had to disappoint a group of people this past week. It wasn’t easy or fun but necessary. Life’s path comes with many choices. I don’t think or believe there is one direction we must walk and one wrong choice takes us, perhaps irrevocably, away from our purposed destination. Life is much more complex and mysterious than we often give it credit for being. Some choices have great, maybe even grave, consequences but even those can further our travels on wisdom’s way if we allow all decisions and their outcomes to be teachable moments and seasons.

My choice not to pursue an opportunity had to deal with many things and was made with peace of mind and spirit. When it was done I was content and trust the path will still lead me to the place I need to go and the person I was created to be…

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # moments, #choice, #choices, #consequences, #content, #created, #decisions, #opportunity, #outcomes, #path, #peaceofmind, #pursue, #seasons, #spirit, #teachable, #travels, #trust, #way, #wisdom, Lead

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Blow Over

Storms Pass By

Starting Over

Charging Stations

Investing

Secrets

Hate

Change

Not Ready

80%

Disappointment

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this: