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Every Moment
blessings,
BrianLoging (Twitter)
thewannabesaint.com
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Not the Same
Not the Same –
This past weekend Beth was sick and so I was left to my own devices for meals. This isn’t good. Friday night, I decided to warm up a few slices of pizza. I knew to coat the pan with non-stick spray and saw a bright yellow can on the counter. I picked it up and began spraying but immediately noticed it was foamy and didn’t smell like butter. By the time I realized I had the wrong can the fumes had got to me and I began coughing. I put down the can and stepped away to catch my breath. When I came back I looked at the bright yellow can and discovered it was oven cleaner. However, when I retrieved the non-stick spray from the cabinet it was in a bright yellow can as well. Beth would’ve noticed but I didn’t read the label, only looked at the color of the can and sprayed away. Though they looked similar they were not the same!
Wisdom teaches us that many things offer peace, awareness, mindfulness, and clarity. We grab whatever we see first and use it only to find our lives unchanged and perhaps negatively impacted. Wisdom can only be achieved through conscious, purposeful living. We must know what we are bringing into our lives and not just use what’s closest and easiest. A mindful life is possible but only if we are wise in our choices.
blessings,
@BrianLoging (Twitter)
For more posts, reflections and writings, please visit: wwwthewannabesaint.com
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Bad News
Bad News –
A new pastor, on his first Sunday, preached the sermon and following the dismissal prayer, greeted people at the door as they were leaving. A man in a bright red sports jacket was next in line and before the preacher could say anything he blurted out; “That was a terrible sermon!” Taken aback the pastor tried to figure out his next words but the man left before he could reply. After a while, he noticed the man in the bright red sports jacket in line again. This time he said; “You could not have possibly studied for that message. It was a mess!” Again the pastor was at a loss for words and the man was gone. As the line to meet the new pastor was ending he couldn’t believe the last person in line was the guy in the red sports jacket! “I don’t know if I’ll come back if that’s the best you can do!” Abruptly he walked out the door and this time the pastor watched him get into his car and drive away. The new reverend, obviously shaken by this man’s constant critique saw a group of folks in the foyer, wandered over, and asked’ “What is the deal with the man in the red sports jacket?” “Oh, don’t worry about him replied a parishioner. He only repeats what he hears other people saying.”
Bad news. Sometimes we expect it other times it takes us by surprise. No matter who we are, what we do, sooner or later we get bad news. It may be from our spouse, boss, doctor, friend, co-worker, or stranger. The challenge isn’t what to do if bad news comes but when it shows up. Our choices following an announcement of bad tidings are often more important, and have a greater impact, than the news itself. The space in between the news and the choices we make are critical. This is why wisdom, knowledge, peace, acceptance, clarity should be discovered now. When bad news comes chances are you will do what you know and many times the battle is won before the soldier takes the field.
For more posts, reflections, poems, and other writings, please visit:
http://www.thewannabesaint.com
blessings,
@BrianLoging (Twitter)
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Shake it Off
Shake it Off –
Being the owner of a Siberian Husky is a challenge in many ways, not least of which is keeping the hair cast-off in check. Huskies “cast” their fur twice a year which is when they get rid of their entire under-coating. However, they shed year round. Brushing, sweeping, vacuuming, are part of the deal when dealing with this breed. One of the first acts Trooper does when going outside is rolling over on his back trying to get rid of loose hair that’s been itching and bothering him. Following this, he has grass clippings, small limbs, and leaves all over his back. So, we have taught him to “shake off” before coming into the house. We give him the command and most times he’ll give a good shake before coming inside.
Watching him do this is a good reminder that life can be burdensome. There are people, places, and things which annoy us. If we aren’t careful we can carry difficulties and challenges with us instead of letting them go. I don’t think we need to roll around on the ground or have a fit before walking inside our homes, but mentally we can shed our minds, emotions, and spirits of the negative bothersome issues of life.
Shake it off. Find relief and peace.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Double Back
Double Back –
Last night, after dinner, Beth wanted a popsicle. I was getting up anyway and told her I’d get her one. I opened the top freezer door on the refrigerator and grabbed two by mistake. One fell to the floor and using the three-second rule I quickly stooped down and picked it up. Unbeknownst to me, the freezer door was swinging back and when I was two-thirds up I whacked the top back of my head on the corner of the freezer door. “OUCH!” It hurt so much I crumpled to the floor rubbing the wounded area. Beth heard me, came and looked at it and thought there would be bruising and soreness. She was right. It never occurred to me until it “hit me” that the door was doubling back. My mind was elsewhere and the freezer door brought me back to reality.
I was listening to someone describe addiction this week and they said; “It gets inside of you. You think you have a handle on it and then you begin to crave it. It comes back again and again and again.” I thought about other things which come around over and over. Grieving the loss of a loved one who has passed on, anger at being taken advantage of, bitterness at being betrayed, the pain of past memories and experiences that hurt us emotionally and physically, drug, alcohol and other addictions, friends who have negative influences on us, wounds which seem to never heal. All of these can cause us to crumple to the floor when they double back into our lives.
There is a needed balance of awareness and acceptance. Awareness is needed because perhaps we can see it coming and side-step the toll it would take on our minds and spirits. Acceptance is important because we are human, are not all-powerful, and difficult and challenging experiences are part of what makes us unique.
It is in this balance we may find wisdom and peace.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Firsts
Firsts –
Today was a great day for working in the yard. The sun stayed behind thin clouds, a breeze kept one from getting too warm and no rain. As I mowed, trimmed, collected trash and went to the dump, helped my wife with the flowers, I reflected on a friend who’s going to an event tonight for the first time since her life changed dramatically several months ago. I know, in part, what she’s feeling. In 2014 my life irrevocably morphed into something I didn’t recognize anymore. After the trauma its difficult to try to find your way back to balance, peace and growth. It’s been four years for me and I am still waiting for the dust to settle.
The first year might be the most demanding and punishing. It is a “year of firsts.” Life goes on no matter how much you want it to stop so you can catch your breath. Things keep moving and you feel run over. The firsts keep coming; anniversaries, special days, holidays, birthdays, events, occasions, and there’s no ignoring them. It is a challenge to try and can be heartbreaking when the healing wound is punctured again. You hope, pray, you’ll be able to make it.
Wisdom teaches us that a humble spirit, good friends, and patience are the way to a new kind of wholeness and acceptance.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Storms
Storms –
If I had a Star Wars name it would be “Brian Skywatcher” because this is what I’ve been doing the last couple of weeks. Looking, waiting, for the sky to open up and give the land a nice good soaking of rain. Its been disappointing the last few weeks because weather patterns would come together, storms and rain clouds lining up to unload only to dissipate at the last moment. Today, however, the rain has finally come. A nice steady rain. Good for grass, trees, bushes, plants and the soul.
Even though we need the rain I know there are parts of the country who need to dry out. They are waiting for the sun to shine, the wind to blow and chase the flooding away. I have a friend who asked me to pray today because they don’t like storms and are getting the remnants of the tropical storm in Florida. The prayer wasn’t to take the storms away but peace and presence during them.
Wisdom teaches us that storms of life will come and go. At times they bring with them what we need. At other times they batter and bruise us. We can’t control the storms but we can accept them and find a stillness deep within.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Quiet Corners
Quiet Corners –
I spent the day in a stuffy shed cleaning out items which have accumulated over many years. It was hot today! The forecast said temperatures were going to be in the in 90’s. As a result, there was an old metal fan switched to the high setting blowing in my ear. Add to that sounds of metal scraping, ladders being moved, dust blowers humming, brooms sweeping, a cacophony of loud obnoxious sounds. After a while, I got used to the noise and didn’t notice until I came inside. I sat down and the only sound was a ceiling fan. It seemed loud because everything else in the house was quiet. Following a day when the noise was overabundant, the need for quiet was desperate. I turned down the ceiling fan and soaked in the silence, thankful for the stark reminder that our world is noisy!
Noise can be overwhelming, we must find the quiet corners or never find peace.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Touching Life
Touching Life –
I watched a video today about a woman, who is afraid of spiders, try to get past her fear by being in the same room, sitting close to one, and eventually touching one and allowing it to touch her. It was an interesting study of fear, facing what frightens us and hopefully overcoming it.
Being fearful keeps us from participating in all life has to offer. As someone with an anxiety disorder, I am acutely acquainted with fear, in fact, its one of my worst friends. I don’t know the source of my fear. One of the reasons I go to therapy is to hopefully one day discover it. Perhaps its as simple as a chemical imbalance and the right combination of medicines will mostly alleviate the ball of worry and stress which sits on my stomach most days. Maybe its memories or experiences which I’ve buried and one-day uncovering them will set me on the path to a more lasting peace.
Whatever the path I travel I want it to be toward knowing joy, not fear, connecting not being disconnected, living not simply existing.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Gathered Together
Gathered Together –
All over the world today youths and people of every color, creed, and nationality, clergy, organizational representatives, politicians, movie and music stars, are gathered together to protest gun violence and by their voices and presence hope to convince those who have the power to do something about people dying. You don’t have to agree with their position to respect their right and motivation to come together and show their solidarity and support. In this crazy, mixed up and messed up world at least they are doing something.
“Decisions are made by those who show up.” -Anonymous
It is amazing what a group of people, gathered together, with peace, justice, kindness, and determination can accomplish. Too often we sit on the sidelines and voice our opinions, make fun or mock those who think differently than us and are doing what their heart, emotions, and spirits, say is right and good. Perhaps we’ll make mistakes, maybe our ideas aren’t totally thought out and ordered. However, can you imagine an international movement where everyone decided to take action, do good, seek justice and change the world for the better? I can.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Invasion
Invasion –
The past few weeks there’s been an invasion of Middle Tennessee! The multi-legged, orange-colored, flying insects called Ladybugs. They’re everywhere and this morning they kept stealing my attention away from the pastor as he spoke from the Book of Saint John, chapter 12. They were collecting near every light fixture which was about 10 feet from the pews the people were sitting in. Every now and then one or ten would fly across the room landing on someone. One tried to use my neck as a resting place but he didn’t stay there long. I watched hundreds on one light fixture as they crawled around it seemingly looking for a way in. I am not sure if they were attracted to the heat or the light. Of course, once in it was nearly impossible for them to get out. They very thing they were after was actually a trap. They would die there getting what they wanted but not able to get out.
I reflected on the Ladybug’s fate and how it also mirrored our own fascination with those things in life which promise safety, warmth, and light. We become fixated on things which we believe will make life better, bring satisfaction and enlightenment only to find out once we’ve achieved or possessed them it was an illusion. Wisdom teaches that what is worth having comes to us. It is our humility, our acceptance that we are not able to control or manipulate love, peace, kindness and a grace-filled life that makes it possible for these to permeate our minds, emotions, and spirits and bring a unique warmth and light to our cold and dark world.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Knocking
Knocking –
This morning I woke up with a headache. It felt like a giant was knocking on the front door of my face. I at breakfast took a pill and laid back down. It helped a little but it’s been painful off and on most of the afternoon.
Last week a friend told me he had a “secret knock” whenever he went over to his mother’s home. He said this knock was for her to know that it was him without looking out the window to see. I liked this idea both the reality and the thought behind it.
We have ideas which knock on the doors of our heads. Some of these thoughts, especially the ones filled with doubt, confusion, anger, can take us to places we don’t want to go. Wisdom teachers call this; “monkey mind” a mind filled with chatter like monkeys in a tree, never-ceasing or giving a moment’s peace. It can also be called; “thought train” which is a mind that’s on a particular set of tracks taking us to places it’s not always wise to go.
The good news is we are able to train our minds to recognize “monkey minds, thought trains” and refuse to let them take over our spirits and emotions. The key to mindful living is to be present, in the now. Our minds are not all-powerful and we do have the capability of saying; “No” to negative, repetitive, thoughts and “Yes” to those which keep us centered, balanced and at peace. We simply need to know when and when not to open the door.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Nothing is Lacking
Nothing is Lacking–
I was a part of a conversation this week where a group of people was giving a person advice. The advice was based on what the person had shared; a story of love and betrayal. On the wrong side of a bad choice is a terrible place to be and the person was fixated on how to either get over on the person who hurt him or get over it period. Two choices were staring him the face and he was going to choose either one or the other.
Decisions based on pain are almost always bad ones. We make these in times of stress, confusion, doubt, and loneliness. We feel as though we have lost something, had it taken away from us, and we want it back or rather life back the way it was or the way it should be.
Wisdom teaches us that suffering is the gap between how life is, reality, and how we think life ought to be. The greater the gap the more suffering. It is why learning to let go and acceptance are two of the greatest life lessons we can learn and practice. Life is rarely if ever, the way we want. Even if for a while it seems to be sooner or later it changes and we have no control over this truth. To live with open hand, to not try to grasp, force life to stay the same and allow for the inevitable change is to know and live in peace.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Go Your Own Way
Go Your Own Way –
A friend of mine told me a story yesterday and I told her; “That would make a good blog post!” So, here goes…
My friend had a procedure done yesterday and needed someone to drive her home from the doctor’s office and to any other place she needed to go. However, on the way to her appointment, my friend’s friend was telling her to go and drive a certain way. On the way home, when my friend’s friend was driving she did the same thing. Because they are good friends and can tell each other almost anything they quickly made a deal. They agreed to allow the other person to drive the way they drive and to go the route they wanted to go. The one who was the passenger would only be a passenger, not a side seat driver. Problem solved. My friend made the comment; “She goes and does her way, I go and do mine. As long as we get where we need to go, the other stuff doesn’t matter.”
I’ve reflected on this story for the last two days. We live in a world divided. People argue and end friendships over big and small things. It makes me wonder why we can’t agree to disagree. We don’t have to be enemies with those who challenge our beliefs, think differently, walk another path, find peace and do kindness different from us. What matters is we all get where we need to go.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Testing, 1, 2, 3
Testing, 1, 2, 3 –
Today was my annual Tuberculosis test for the non-profit where I am employed. I don’t like tests, shots, or pain so this was a three for three experience of joy! It’s the same every year. I go into a small room, the nurse tells me this is going to hurt but not too much. I look away and tell her I don’t want to know when just do it. She does and then tells me to come back in 2-3 days for the results. So, I wait.
I don’t have Tuberculosis. At least I don’t think I do. Would I know it if I did? The test makes me think about it. Each year I forget what a positive result looks like so I google the symptoms and then look at my arm over the next couple of days to make sure I don’t have what I don’t think I have…
Life has a way of making us worry about a lot of stuff. You watch, read or listen to the news you begin to worry about things you hadn’t even thought of before. You talk with family, friends and they’ll give you something else to be concerned about. Before you know it, if you’re not careful, you have enough stress and anxiety to last a lifetime.
Wisdom teaches us that agonizing, over thinking, brooding, and panic are not a healthy state of mind or emotions. Letting go of that which distresses us might not be easy but carrying around a load of tension and agitation ensure we will never find the peace which we desperately desire and need.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Teaching Peace
Teaching Peace –
Earlier this week I was talking with a man who has a confessed anger problem. He’s also been hurt by some people he trusted. The pain and rage of this betrayal occupy his thoughts and revenge is his stated goal. As we spoke with each other I explained to him that violence is not going to fix things. It will only make it worse for the man and his family. “Good mental health, the ability to process our emotions in a healthy, positive way will have a lasting impact on your family. Not choosing wisely will hurt you and those you love. I know the feelings are there and they’re eating you up inside but taking a path which doesn’t lead to peace punishes everyone.”
Peace is a hard concept and discipline to put into practice. We live in a world which claims the right to revenge and paying people back for the harm they’ve caused us. However, if we stubbornly stay on the path to; “right the wrongs” done to us we will not find contentment but an endless cycle of violence and retribution.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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How’s Your Aim?
How’s Your Aim? –
This past Sunday morning the Mrs. and I went to our neighborhood church. It’s a small country congregation who meet in a small white building complete with steeple. We arrived as the service was starting and were quickly noticed by one of our neighbors and invited to sit with them. As with most small churches guests are welcomed profusely and it seemed as if every person in the worship room wanted to shake our hands and to tell us how happy they are to see us. This is one of the reasons I love small churches.
Finally, we were able to sit down and the music minister asked everyone to stand. We sang a few hymns and then the pastor stepped up on the platform to preach. As he was walking up to the pulpit I noticed he was carrying a firearm in a holster on his hip. I began looking around and noticed the music minister, and two ushers also were packing heat! Four guns in a group of about 30 people in a room no bigger than 25 feet by 50 feet. Needless to say, I didn’t feel safer and whispered to my wife; “There are 4 people with guns in this room. If someone comes in and starts shooting there will be bullets coming from every direction. Get on the ground and stay as low as you can!” The pastor spoke on; “Guarding your thoughts” but I must admit my thoughts were on all the firepower in the room and what would happen if someone’s gun fell out their holster and start going off!
This isn’t an anti-gun post it is simply surreal that guns in church are now an acceptable casualty of our culture. It also begs the question; “What would Jesus say about guns in a place of peace?”
“All this I have spoken while still with you. But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you. Peace I leave with you; my peace I give you. I do not give to you as the world gives.
Do not let your hearts be troubled and do not be afraid.”
Jesus, The Master; The Gospel according to Saint John, Chapter 14
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Don’t Resist
Don’t Resist –
This afternoon I stepped outside and the warmer temperatures wrapped me like a blanket. The sun shone on me and the warm breeze stirred my soul. It’s been cold the past few weeks. Only a couple of days ago the ground was covered with snow and ice. Today, there is little snow to be seen and the remnants are being chased away by the balmy weather. The kicker is I didn’t have anything to do with the high and low temps, the sun or the clouds filling the sky, the wild difference between now and the near past. All I did was stay warm on the cold days and breathe in the warmth this afternoon.
Life is mostly filled with things we have no control over. We want the ability, the power to make things bend to our will but this is an illusion. If we pursue this type of control our lives will be filled with suffering. The secret to contentment and peace is to allow life to progress at its pace and accept what we think is good and bad, wanted and unwanted, desired and abhorred.
When we are able to practice this discipline we discover the ever-present now is exactly what it needs to be and so are we.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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Seeds
Seeds –
It is COLD today. Thankfully the sun is out and the icicles and patches are melting. The yard looks so brown and bland. I went to check the mail last night and the ice on the grass crunched under my feet. It’s winter and though I try not to have favorites this particular season isn’t in my top three.
It’s hard to see the green for all the brown but knowledge, wisdom and experience tell me that it won’t stay that way. Even today, in spite of the cold, seeds are germinating and sometime, hopefully soon, they will make themselves known. I anticipate that day but need to be patient. Long, cold, seasons have their place in our lives. True, they help us appreciate other seasons when they come but finding peace and acceptance in the barren times is an important discipline.
Too often we project our lives to a period in front of or behind us when we can discover life, real life, exactly where we are now.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
I Insist
Jan 16
Posted by thewannabesaint.com
I Insist –
A few days ago I posted a political article on my Facebook page. It was a snarky article but I thought it spoke beyond the snark and pointed to a larger and important point. It didn’t take long for people on both sides of the political landscape to begin voicing their opinions. By the time I woke up the next morning my Facebook feed was littered with exuberant cheers and bellicose jeers. After reading a few comments on the article I deleted it. I don’t have any desire to be one more voice in the cacophony of political arguments that dominate our national disagreements.
It was a stark reminder that we live in perilous times where debate and discussion have disappeared and have been replaced by something else that’s a mean, vicious, attack and take no prisoners approach to others who have a different opinion, view on politics, world affairs, life in general and specific.
I don’t want to be in this place personally or culturally. Somehow we must find our way back from allowing our identities to be attached to fleeting things; people, regions, political parties, church affiliation, and cultural icons. We need to discover who we are by journeying inward not abdicating ourselves to what’s outside of us. It’s our only hope for survival and peace.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
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