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What You Put In

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What You Put In

This morning I got up early to prepare for a presentation to a classroom that would be filled with teachers. It can be intimidating teaching those who teach as a profession. I prepared the coffee maker, got a shower, shaved, prepped my clothes and went back into the kitchen for a nice cup of joe. I poured the coffee slowly to avoid splashing and instead of dark brown delicious goodness, it was a hot cup of light brown water. Instantly I realized my mistake, I had forgotten to put coffee grounds in the filter. *Facepalm!* I put new water back in, made sure to also put in coffee grounds and waited. Finally, I actually had coffee in my coffee mug.

Later this morning I presented to the teachers and everything went well. They were engaged, asked questions and the eighty minutes of lecture time went by quickly which is usually a good sign. Afterward, I was packing up and a teacher asked if I could come back and present to another group of educators and parents. I told her absolutely.

The presentation I gave is powerful. I wrote it, then a media specialist added the slide format, and it was reviewed, refined and approved by our publicity department. A lot of teamwork and effort went into the presentation and it shows because it’s always engaging and informative. All the right things were put into it and all of the right things come out.

Now, if I could just remember to do this to my coffee and the rest of life…

For more posts, reflections and other writings, please visit: http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

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Attention!

Image result for truck rear view mirror person

Attention!

This afternoon I stopped at a store and picked up a few items. When I was done I walked to my truck, put my seatbelt on and began to back up. My mind has been full of different and difficult thoughts the last several days and for some reason, I only glanced out my rearview mirror. When I looked again there was a woman behind me with a horrified; “This guy’s gonna run me over!” look on her face. I slammed on the brakes and waited for her to pass. I then rolled down my window and apologized profusely telling her it was my fault I wasn’t paying attention.

When I arrived at my mother’s house I asked her to wash a few items of clothes for me and she¬†said she would. I gave her the clothes and was turning around to walk back down the hall when I heard her yell; “No!” I came back and asked what had happened and she said she had poured fabric softener where the bleach was supposed to go. I then told her my story about the woman in the parking lot and we both agreed our attention has been elsewhere.

Stressful times full of difficulties and challenges taxes our minds. We don’t sleep well, eating what’s available, our minds, emotions, and spirits quickly become depleted because our energies are used in other areas. As hard as it is we need to take time to be focused and still. Catching up on rest, eating at more regular times and a decent diet can help. Deep breaths, times of meditation and prayer, trying to be still so the muddied, frenzied water can still so we are able to see.

Finding the mindful way when the way is rough isn’t easy but it might be the only thing which will keep us sane until we reach a more welcoming and easier path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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