Blog Archives

What You Hear, What You See

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What You Hear, What You See –

The new debate that is dividing the nation is no longer pro-Trump or Never Trump, democrat or republican, progressive or conservative, not even black and blue dress or white and gold dress. The division now is whether you hear; “Laurel” or “Yanny” when you play the following audio clip; (https://www.youtube.com/watch?v=yDiXQl7grPQ). The numbers are almost even, 53% to 47%.

As I listened to the audio file and the scientific reason behind what and why we hear a certain word I also began reflecting on our brains and how they interpret information. There’s a quote that reads; “You’re unique just like everyone else.” It’s funny but also true. Not one person on this planet has lived the same life. We are all on this path called life but in different, never walked on before places.

I read an article last week about the “version” of ourselves we want others to see and how its impossible to successfully project this image to another. The problem is each person has experienced a myriad of choices, events, experiences, that have shaped who they are and how they see people. In other words, people see us mostly because of who they are not who we try to be. As many people as we know there are this many “versions” of ourselves.

The question isn’t “Laurel or Yanny?” but why do we spend so much time trying to be someone other than ourselves?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Elephant in the Room

Apr 6

Posted by thewannabesaint.com

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Elephant in the Room –

I was talking with someone earlier this week about a situation he is experiencing. He is forced to make a choice between one thing and another. It’s not a choice he doesn’t want to make. As he belabored the unjustness of the decision, listing the pros and cons, complaining about the consequences of each side of the coin, I asked him a simple question. “What’s the elephant in the room?” He paused and reflected. “What do you mean?” he inquired. “Dig deeper, past the choice and the consequences, what’s the reason you’re having to make this decision?” He was quiet, then took a deep breath and answered. He had clarity. Like a man in a cloudy stream, only when his mind was still, did the water clear.

I once had a co-worker whose personality and mine didn’t click. It wasn’t anyone’s fault. It’s the way it is sometimes. He was in charge of employee evaluations. When we met in his office he read over my “grades” and was surprised they were all high. “I didn’t expect this!” he exclaimed. I sat there thinking; “You didn’t expect this because I’ve never had issues with anyone or any part of this job. The problem is you don’t like me and this colors everything.” We chatted and then I left thankful for my scores but still burdened by the negative relationship.

Wisdom teaches us to make sure we deal with the thing that matters not everything else.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #answered, #asked, #belabored, #blessings, #burdened, #chatted, #choice, #clarity, #clear, #click, #cloudy, #coin, #colors, #complaining, #consequences, #deal, #decision, #deepbreath, #Digdeeper, #eitherside, #elephant, #ElephantintheRoom, #employee, #encountering, #evaluations, #exclaimed, #expect, #fault, #forced, #inquired, #issues, #listing, #matters, #mean, #paused, #problem, #prosandcons, #question, #quiet, #reason, #reflected, #room, #simple, #situation, #still, #stream, #surprised, #teaches, #thankful, #thewannabesaint.com, #thinking, #unjustness, #wisdom, @BrianLoging, Negative, Personality, Relationship

Mind Made Up

Apr 5

Posted by thewannabesaint.com

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Mind Made Up –

Today is April 5th. I mowed my grass today because springtime makes things grow. Usually, I mow grass on Friday or Saturday. The reason I mowed today is that rain is in the forecast tomorrow and it might snow on Saturday. Snow. Did I mention we’re in the month of April?

The weather cannot make up its mind. My mind has been made up. I’m ready for spring, all of it. Not a little, not touch and go, not warm one day and cold the next, sunny and then snow. The problem is my mind made up doesn’t impact the weather or the seasons. I don’t have that kind of power. I can be frustrated that I mowed grass in jacket and toboggan today. I can be wary of cool breezes and cold noses. However, my wariness doesn’t change things either. Sigh.

So, I accept what I cannot change, understand the finiteness of humankind and remember that gaining wisdom begins with humility.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Wisdom

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Tags: #accept, #achieving, #April, #blessings, #breezes, #change, #cold, #cool, #finiteness, #forecast, #frustrated, #grow, #humankind, #humility, #impact, #jacket, #made, #makeupitsmind, #mention, #MindMadeUp, #month, #mowed, #next, #noses, #power, #problem, #rain, #reason, #remember, #seasons, #sigh, #snow, #springtime, #sunny, #thewannabesaint.com, #toboggan, #today, #tomorrow, #touchandgo, #understand, #wariness, #warm, #wary, #wisdom, @BrianLoging, Grass, Mind, Weather

Protection

Feb 27

Posted by thewannabesaint.com

Image result for rabbits bunnies

Protection –

We have a family of rabbits living underneath our shed. Every now and then, when we go outside, we spot one of them. They aren’t too afraid of us because we do our best not disturb the big or little ones. Trooper, our Siberian Husky, on the other hand, is on the lookout for a new play buddy. The problem is his “toys” are deceased after he plays with them. So, we have become the rabbit’s protectors. We do our best to make sure they aren’t in the area Trooper likes to frequent outside, know there is danger nearby making noise and giving them reasons to run and hide for a while. Though we try we know that Trooper or another predator could make quick work of the rabbit family. Snakes, cats, coyotes, raccoons, other varmints are dangers which could strike any day at any time.

There are many things we desire to protect in life. Some are possessions but for most of us, we long to protect the ones we love. However, as grow older, and hopefully wiser, the more we realize we cannot protect them from everything. Truthfully we cannot protect them from much that life throws their way. We can be there for them we can help them through the difficulties they are going through. This is a form of protection, one which reminds them they are never alone.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: ##protect, #afraid, #after, #alone, #area, #best, #blessings, #danger, #dangers, #deceased, #desire, #difficulties, #disturb, #form, #frequent, #giving, #grow, #help, #hide, #hopefully, #life, #living, #lookout, #nearby, #never, #older, #outside, #possessions, #predator, #problem, #protection, #protectors, #quick, #realize, #reasons, #reminds, #run, #strike, #thewannabesaint.com, #throws, #Truthfully, #way, #wiser, #work, @BrianLoging, Family, love, Noise

Go Your Own Way

Jan 30

Posted by thewannabesaint.com

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Go Your Own Way –

A friend of mine told me a story yesterday and I told her; “That would make a good blog post!” So, here goes…

My friend had a procedure done yesterday and needed someone to drive her home from the doctor’s office and to any other place she needed to go. However, on the way to her appointment, my friend’s friend was telling her to go and drive a certain way. On the way home, when my friend’s friend was driving she did the same thing. Because they are good friends and can tell each other almost anything they quickly made a deal. They agreed to allow the other person to drive the way they drive and to go the route they wanted to go. The one who was the passenger would only be a passenger, not a side seat driver. Problem solved. My friend made the comment; “She goes and does her way, I go and do mine. As long as we get where we need to go, the other stuff doesn’t matter.”

I’ve reflected on this story for the last two days. We live in a world divided. People argue and end friendships over big and small things. It makes me wonder why we can’t agree to disagree. We don’t have to be enemies with those who challenge our beliefs, think differently, walk another path, find peace and do kindness different from us. What matters is we all get where we need to go.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #agreed, #all, #allow, #appointment, #argue, #beliefs, #big, #blessings, #certain, #challenge, #deal, #differently, #disagree, #divided, #doctor, #does, #drive, #end, #enemies, #find, #friend, #friendships, #go!, #goes, #going, #good, #herway, #kindness, #live, #matter, #matters, #mine, #needed, #needtogo, #own, #passenger, #path, #place, #post, #problem, #quickly, #reflected, #route, #sideseatdriver, #small, #solved, #story, #think, #walk, #way, #weneedtogo, #wonder, #yesterday, Blog, Home, Peace, World

Teaching Peace

Jan 26

Posted by thewannabesaint.com

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Teaching Peace –

Earlier this week I was talking with a man who has a confessed anger problem. He’s also been hurt by some people he trusted. The pain and rage of this betrayal occupy his thoughts and revenge is his stated goal. As we spoke with each other I explained to him that violence is not going to fix things. It will only make it worse for the man and his family. “Good mental health, the ability to process our emotions in a healthy, positive way will have a lasting impact on your family. Not choosing wisely will hurt you and those you love. I know the feelings are there and they’re eating you up inside but taking a path which doesn’t lead to peace punishes everyone.”

Peace is a hard concept and discipline to put into practice. We live in a world which claims the right to revenge and paying people back for the harm they’ve caused us. However, if we stubbornly stay on the path to; “right the wrongs” done to us we will not find contentment but an endless cycle of violence and retribution.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #ability, #anger, #betrayal, #blessings, #caused, #choosing, #claims, #concept, #confessed, #contentment, #cycle, #discipline, #eating, #emotions, #endless, #explained, #feelings, #find, #fix, #goal, #good, #hard, #harm, #healthy, #hurt, #impact, #inside, #lasting, #live, #man, #mental, #mentalhealth, #occupy, #pain, #path, #paying, #positive, #practice, #problem, #process, #punishes, #rage, #retribution, #revenge, #right, #spoke, #stated, #stay, #stubbornly, #talking, #teaching, #trusted, #violence, #way, #wisely, #worse, #wrongs, Family, Health, Lead, love, Peace, People, Thoughts, World

Hate

Jan 21

Posted by thewannabesaint.com

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Hate –

I listened to a conversation this week where the person told another, to their face, that they hated them. “I hated you when you left,” they said. “It took a long time to not hate you anymore.” It was an honest and startling admission. Most times people are adept at not showing the person they hate their true feelings.

It left me with a question; “Have I ever, in my life, hated someone?” I define hate; as the inability to see the good in someone. As I reflected on the question a person came to mind. If I’ve ever hated someone, according to my definition, this man fit the criteria. I had the hardest time seeing the good, the light, the benefit of his existence, the unique expression of God in him. It was, at times, impossible to not be suspicious of his motives, think of the worst outcome of his decisions, belittle his beliefs and talents. Then, one day, ranting in my head about something he had done the question came from out of the blue; “Can you see any good in this man?” My mind stopped dead in its tracks. The answer was “no, I couldn’t.” It was then I realized the problem wasn’t him it was me.

I’d love to post about how this moment fixed everything but it didn’t. However, it did give me a new way of looking at this person and my role in the frustration, anxiety, and chaos within me. It took me a long time to forgive the hurt and betrayal he had caused but I began focusing on what was going on inside of me instead of what someone was doing on the outside. This made all the difference.

“You will never see God until you can see Him in every next face you see.” #SaintMotherTeresa

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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The River

Jan 13

Posted by thewannabesaint.com

Image result for the river

The River –

“Imagine yourself sitting on the bank of a river. The river is your stream of consciousness. Observe each of your thoughts coming along as if they’re saying, “Think me, think me.” Watch your feelings come by saying, “Feel me, feel me.” Acknowledge that you’re having the feeling or thought. Don’t hate it, judge it, critique it, or move against it. Simply name it: “resentment toward so and so,” “a thought about such and such.” Then place it on a boat and let it go down the river. When another thought arises—as no doubt it will—welcome it and let it go, returning to your inner watch place on the bank of the river.”
#ThomasKeating, “Open Mind, Open Heart: The Contemplative Dimension of the Gospel”

One of the greatest and most difficult realizations is the truth that we are not our thoughts. We are not our actions. We are not our egos. True, each of these can reveal things about us and to the world but we are not these things.

The problem is we’ve been taught the opposite most of our lives. The famous quote; “Reap a thought, a word, an action, then a destiny,” seems right but our thoughts do not have to lead us to who we ultimately become. We can choose to go deeper, change paths, refuse to be captive to our thoughts by breaking free of them.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Contemplative, Contemplative Quotes, Life

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On Demand

Jan 5

Posted by thewannabesaint.com

On Demand –

This afternoon I had a follow-up appointment at the doctor’s office. They needed to do a routine check-up and wanted a deposit. I had figured as much so I made sure not to leave my deposit at home before I left. I went to the restroom, readied the bottle and…nothing. No matter how much I concentrated there just wasn’t anything that was going to happen. After several minutes I meekly came out of the lavatory and explained the situation to the nurse. She then sent me to the staff vampire who had no such trouble sticking me with a big needle and taking my second deposit by force. I now have a cotton ball and medical tape covering a hole in my arm.

We live in an; “On Demand” world. We get and expect things instantaneously. The problem is sometimes life doesn’t work that way. We may demand expediency but delay and obstruction is what we’re given. If we decide to take what we need to wait on by force pain is often the what we receive instead of what we desire.

It does us good to wait, to not get what we want, to be told; “No!” It reminds us we aren’t all-powerful, possess full control, aren’t as able as we’d like to believe. Wisdom, and the lessons it uses in everyday life remind us who we are, who we aren’t and how to be at peace with both.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #able, #allpowerful, #appointment, #believe, #blessings, #bottle, #check-up, #concentrated, #control, #decide, #delay, #demand, #deposit, #desire, #expect, #expediency, #explained, #follow-up, #force, #fullcontrol, #going, #good, #happen, #instantaneously, #instead, #lessons, #life, #meekly, #minutes, #needed, #nothing, #obstruction, #OnDemand, #pain, #possess, #powerful, #problem, #readied, #receive, #remind, #restroom, #routine, #second, #several, #situation, #staff, #sticking, #taking, #trouble, #vampire, #wait, #whatwewant, #wisdom, Peace, to be told; "No!" It #reminds, World

Problems

Dec 16

Posted by thewannabesaint.com

Problems –

There are three kinds of problems; those we can live with, those we can do something about and those we must separate ourselves from.

It’s the last one which gives us the most trouble. Living with something aggravating and, at least in the present moment, is unchangeable can be a challenge. Fortunately, or unfortunately, we can tolerate a lot. This approach can create more hassles if something needs to be changed and we lack the direction, motivation or passion to do something.

Taking control, bending problems to our will, throwing our shoulder into a problem is an attitude we find easy. There’s nothing like grabbing a difficulty by the throat and forcibly doing away with it, changing it to our liking. The risk here is we can make a situation worse if we are too hasty, too stubborn or not wise enough in our decision-making.

Leaving it, for most of us, takes the greatest strength. To be faced with a problem and not change it but change ourselves, how we approach it, takes courage and trust. When we put up with it we are sullen and prone to negative thoughts and spirits. When we take hold of it and wrestle with it, we feel we are in control. When we decide to let go, step back, allow the problem to exist and find contentment at the same time, we have reached a place of genuine spiritual and intellectual maturity.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #aggravating, #allow, #approach, #Attitude, #bending, #blessings, #challenge, #change, #changed, #contentment, #control, #courage, #create, #decide, #decision-making, #difficulty, #direction, #dosomething, #enough, #exist, #faced, #find, #forcibly, #Fortunately, #genuine, #grabbing, #greatest, #hassles, #hasty, #intellectual, #lack, #learn, #least, #Leaving, #letgo, #live, #livewith, #living, #maturity, #motivation, #obstacle, #ourliking, #ourselves, #passion, #place, #present, #problem, #problems, #prone, #reached, #shoulder, #situation, #spirits, #stepback, #strength, #stubborn, #sullen, #takehold, #three, #throat, #throwing, #tolerate, #trouble, #trust, #unchangeable, #unfortunately, #wear, #well, #will, #wise, #worse, #wrestle, moment, Negative, Separate, Spiritual, Thoughts

Laughter

Nov 25

Posted by thewannabesaint.com

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Laughter –

Late last night a friend of my wife and me texted concerning a “rat” that was in her kitchen! I called her and asked if it was dead, moving and how big? She confessed it wasn’t a rat but a mouse and it was moving quicker than she or it would be a dead rodent! I inquired if she had traps or poison and learned all she possessed was a broom. “What are you going to do with a broom?” I asked bemusedly. “I don’t know. Maybe I can kill it.” I began to laugh at the thought of my friend chasing down a small, fast, furry, creature and then she began to laugh as well. I informed her that the chances were slim she would rid herself of the mouse with a broom and she could either go get traps and poison now or tomorrow. She was already dressed for bed so she decided to wait until today.

My friend’s had a rough go of it the past several months and a mouse was one more problem she didn’t need. I understood but I also told her at least it was a distraction for a couple of moments and we did have a good laugh at the thought of her playing hockey with a broom and the rodent.

Laughter, funny moments and experiences, can be a blessing. Even in a time of turmoil and terror, a good laugh can chase the fear and uncertainty away for a little while. I hope my friend finds more moments of light-heartedness as she walks a trail that no one desires.

Treasure laughter. A good medicine. A great reminder that even in the darkest of times we can find humor, hope, and the strength to go on.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mental Health

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Tags: # moments, #blessing, #blessings, #chase, #couple, #darkest, #desires, #distraction, #experiences, #fear, #finds, #friend, #friends, #funny, #go!, #good, #goodlaugh, #great, #hope, #Laughter, #least, #light-heartedness, #littlewhile, #medicine, #mouse, #need, #past, #playing, #problem, #reminder, #rough, #strength, #terror, #times, #treasure, #turmoil, #uncertainty, #understood, #walks, Humor, Thought, Trail

Forgive

Nov 15

Posted by thewannabesaint.com

Forgive –

I found this to be an interesting quote. I’m not sure how to forgive; “everything” or if everything needs forgiveness but certainly believe that forgiveness. Genuine forgiveness is in short supply.

We live in a world where everyone seems angry over something. We fight with family, friends, strangers, internet buddies, internet trolls about banal topics that are of no consequence and about subjects with grave consequences. The problem is we can’t tell the difference and fight over everything.

To live with an attitude of forgiveness, to be a walking, breathing living example of forgiveness in a world that hates, fights, shames, shuns, is to invite hurt, pain, betrayal, and accusations of being out of touch. However, it’s also the antidote to the poison that threatens to kill all we hold dear.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accusations, #angry, #antidote, #Attitude, #banal, #being, #believe, #betrayal, #blessings, #breathing, #buddies, #consequence, #difference, #everything, #example, #fight, #fights, #forgive, #forgiveness, #friends, #genuine, #grave, #hates, #hurt, #interesting, #internet, #invite, #kill, #live, #living, #needs, #outoftouch, #pain, #poison, #problem, #quote, #shames, #shortsupply, #shuns, #strangers, #subjects, #threatens, #topics, #trolls, #walking, Family, World

Little Things

Nov 13

Posted by thewannabesaint.com

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Little Things –

They’re everywhere! Well, maybe not everywhere, but we certainly have quite a few of them in and around the house. We’ve found them in the shower, the bedroom, the bed, the ceiling, on hair brushes and numerous other places. Ladybugs! As the weather turns cooler, they’re turning into a real nuisance. Our first instinct is to swat them but they make quite the mess so instead, we will gently gather them up and show them to the door.

Ladybugs are such tiny things that could pose a big problem. In the same way, our lives can be filled with irritations that pose large challenges. A miscalculated statement to a coworker can become a problematic working relationship. A small lapse in attention while driving causes a large accident or at least scares and angers other drivers. A seemingly insignificant gesture can cause a heated exchange and escalate into a fight. What has the appearance of a minor choice can have enormous consequences.

Too often we think it’s the big things which make or break our lives. Truthfully, more than likely it’s the little things that decide who and what we are, will become and decide our destiny.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #accident, #angers, #appearance, #attention, #become, #big, #bigthings, #blessings, #cause, #causes, #challenges, #choice, #consequences, #coworker, #decide, #destiny, #enormous, #escalate, #exchange, #filled, #gesture, #heated, #insignificant, #irritations, #lapse, #large, #littlethings, #lives, #makeorbreak, #minor, #miscalculated, #pose, #problem, #problematic, #scares, #seemingly, #small, #statement, #think, #tiny, #truth, Relationship

Sifted

Nov 6

Posted by thewannabesaint.com

Sifted –

We live in a world where our thoughts are too easily written down and dispersed on an unexpecting and often unwanting public. Facebook, Twitter, Instagram and more give us the options of pairing our words with pictures, emojis, aesthetic backgrounds as if that makes them seem more important. What we are missing is a filter which asks; “Does this post hurt you or others?” If the answer is; “Yes” then we don’t put it out there for the whole world to see.

The question; “Does this hurt you or others?” should also apply to what we say in the real world to each other. I’ve heard people say things to another human being which should simply never be said. The problem is “No Filter.” We have latched on to the idea that if we think it, it is worth expressing, and we don’t consider the consequences of the words we speak.

Words, perhaps more than any other weapon, has the power to create or destroy life. May we use them carefully.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #aesthetic, #apply, #backgrounds, #carefully, #consequences, #consider, #create, #destroy, #dispersed, #emojis, #expressing, #filter, #heard, #humanbeing, #hurt, #idea, #important, #latched, #life, #missing, #never, #NoFilter, #options, #pairing, #pictures, #post, #power, #problem, #public. #Facebook, #realworld, #simply, #speak, #Twitter, #unexpecting, #unwanting, #weapon, #Written, Instagram, People, Thoughts, World

Leak

Apr 22

Posted by thewannabesaint.com

Leak –

“You never know where the leaks are until it rains.” #BrianLoging

This morning I awoke to a downpour happening outside. It was raining so hard that when I took the dog out I stood under the overhang while telling him; “Go for it!” (I know, bad owner.)

In the back of our little farmhouse, there is a breezeway which connects to a pumphouse. At one it time did not have a roof. Somewhere, in the life of the house, an owner attempted to put a homemade roof over the breezeway and let’s just say it hasn’t held up. It can handle quick showers and light rain but heavy downpours and it leaks in certain spots. I know where most of the leaks are so I am sure not to put anything on the floor under that area so it won’t get wet.

The remodeling of our bathroom continues and this week the men delivered the tiles which they stacked in the breezeway. This morning I heard a splashing sound and looked out into the breezeway and all the boxes were wet from the passing storm. We called our remodel guy and he assured us it wasn’t a big deal which was a relief. However, this was only one part of our concern. There is a new, major, leak on the breezeway and we’re going to have to figure out what to do with this section of roof.

It’s a pain to be sure but if it had never rained we wouldn’t be aware of the problem. Now we have to figure out how to fix it. There are times and seasons of life when the rain pours into our lives revealing leaks and weak spots. Wisdom tells us we can be upset at the storm or see it as an opportunity to become more aware of ourselves, who we really are, the places which need attention and do something about it.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #attention, #fix, #fixit, #focus, #holes, #leak, #problem, #reveal, #roof, #storm, #weakspots

Unique Approach

Jun 6

Posted by thewannabesaint.com

Unique Approach

Sometimes working with people can be exhausting. You think you’ve reached a turning point which will make all the difference only to discover that around the corner leads to a dead-end.

I was speaking to a group of dads today and explaining to them each family, similar to individuals are unique. There isn’t a one size fits all approach to helping people get well and healthy. It takes time, effort and a willingness to listen, get to know, build trust and a relationship. Only then are you able to guide folks toward choices which benefit them and those they love.

Too often we approach people and life with a predetermined way of how things should be. We allow our biases, judgments and limited knowledge to build a lens which distorts our view. If we are to be of real service to those we love, our neighbors, those in need ,we cannot skip over respect, listening, building trust and relationships. If we only have a part of the picture and proceed to “fix” what we believe to be the problem we may end up causing more harm than good.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Life

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Tags: #approach, #biases, #building, #causing, #distorts, #good, #harm, #judgments, #knowledge, #lens, #life, #limited, #listening, #neighbors, #picture, #predetermined, #problem, #respect, #service, #trust, People, Relationships

Cleaning or Fixing

Apr 21

Posted by thewannabesaint.com

My face has several areas of dry skin. I try to keep it moisturized but often, during the day, these areas become flaky again and need more lotion applied. To this end I keep moisturizer at home, work and in the truck. The last few weeks, however, when driving around, I’d notice a dry spot reach for and apply the lotion but after putting it back in the holder somehow there would be moisturizer on my pants, the steering wheel, cup holder, floor board and I couldn’t figure out what was happening. Finally, yesterday, I noticed there was a crack in the bottom of the white lotion tube. I didn’t see it before because the lotion and the plastic are the same color. Once I spied it, the messes made sense. I grabbed some duct tape (one of the greatest inventions ever!) and fixed it.

Shaking my head and laughing at my confusion I wondered why I hadn’t seen the crack before. The simple answer was because I never looked for it. I just cleaned up the mess and kept going. I reflected on this and wondered how often we just keep cleaning up the messes that spill into our lives without ever checking to see to where they come from? We get so used to habits, hurts, hangups and learning how to live with them. What if, instead of cleaning the mess, we fixed the problem?

blessings,
BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #answer, #cleaned, #cleaning, #confusion, #fixed, #habits, #hangups, #hurts, #learning, #lives, #mess, #messes, #problem, #reflected, #simple, #wondered

Below the Surface

Mar 10

Posted by thewannabesaint.com

Yesterday evening I spoke to a group of men about going deeper, past the surface and digging down to find our true selves. Anger, for most men, is our default reaction, emotion, the feeling we express most often. Part of this comes from a culture which teaches us that we are to; “cowboy up!”, “man up!”, and “shake it off!” when it comes to pain, loss, fear, rejection. It’s not manly to cry, pour out hearts out, lean on another, admit weakness and hurt. So, eventually, all the angst builds up and we explode in anger and rage. We yell, throw things, hurt ourselves and others. “The problem,’ I said, ‘is that we’ve buried all the emotion which we’ve been taught not to feel. Layer upon layer of unexpressed feelings are buried. Until we dig down, feel it, come face to face with it and figure out what to do with it we’ll be ticking time bombs waiting for the next frustration, anxiety inducing event to go off.‘”

Wisdom tells us, however, that this isn’t just a male problem. We all struggle to go deeper, past the surface to find out what’s below. Our past haunts us, memories of pain and rejection strangle us from within. We struggle to feel and express our true selves because we’ve lost touch with who and what we are down deep, at our core.

blessings,
@BrianLoging (Twitter)
http://www.thewannabesaint.com

Posted in Life, Mindfulness

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Tags: #below, #core, #deeper, #downdeep, #express, #feel, #haunts, #memories, #pain, #past, #problem, #rejection, #strangle, #struggle, #surface, #trueselves, #wisdom

TheWannabeSaint.com

…..a place for sojourners on this spiritual path called life

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Unique Approach

Cleaning or Fixing

Below the Surface

Brian Loging, OSBO

@BrianLoging

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TheWannabeSaint.com

…..a place for sojourners on this spiritual path called life

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Brian Loging, OSBO

@BrianLoging

Recent Articles

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