Blog Archives
Hangover
Hangover –
Today I am feeling the impact of three intensive days of training. My body hurts and my mind hurts. My eyes are tired from staring at a screen for too long. I have both a migraine and fuzzy brain. It’s hard to process new information today because of receiving so much from earlier in the week. The data and detail are still bouncing around in my noggin and hasn’t found a place to settle. New thoughts and ideas are like puffs of smoke that never quite become solid enough to grasp. A couple of days of quiet and rest should do the trick but until then giving it my all will be less than.
Growing in our learning, understanding, and wisdom takes a toll. Its tough work which may be why we are hesitant to do it at times. Immersing ourselves in new thoughts, ideas, studies, to become more capable in our personal, relational, connections and jobs takes commitment and courage. Commitment because growth is effort and energy. Courage because when we dare to learn, understand gain wisdom, we change and we’re never sure who will be on the other side.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Storms Pass By
Storms Pass By –
I stood on my porch a few moments ago watching the skies turn gray and the wind blow. I had received a weather warning earlier that thunderstorms were headed our way. I was excited because we need the rain. It was a wet late winter and early spring but it has been dry lately. However, the wind picked up and the skies became darker but no rain. Now it is sunny outside. More waiting and hand watering our plants and trees this evening.
Interesting how life works. There are actually storms we hope for and need and those from which we seek respite. I read an article this afternoon about “Introversion Hangovers.” These occur when an introvert becomes overstimulated by too much time around extroverts, events, experiences. Afterward, they require a time of recuperation. Introverts need a quiet, space and the opportunity to rest. For me, this subdue weekend has been that after a busy past couple of weeks. I am thankful the rhythm of life can, hopefully, get back to normal.
Storms come and go, impact us or miss us all together. Wherever we find ourselves may we also find peace.
blessings,
@BrianLoging (Twitter)
thewannebsaint.com
The Disease of Busyness
The Disease of Busyness –
Yesterday I attended a webinar on the importance of silence in the discipline of mindfulness. The two speakers, both doctors of psychology, wrote their thesis on the; “the silence in between” the notes in music. These pauses in between are just as important as the notes which are being played.
Too often we construct our lives with what we think makes us successful or at least look the part. We craft an existence that has no place for silence. We believe busyness is a sign of importance. Eugene Peterson says; “Busyness is the disease of our time.”
When there is no place for silence, reflection, taking the time to breathe in quiet and breathe out the noise which pollutes our lives we die on the inside, in the deepest parts of our being where only silence can fill.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Silent Beauty
There’s something about sitting outside, at the end of a busy day, saying evening prayers. It’s a release and refilling, an exhaling of busyness, appointments, task lists and an inhaling of stillness and peace.
Yesterday evening I sat on the porch reading and reciting words that have been said at sundown for centuries when a butterfly landed on my foot. It was beautiful, graceful, and seemingly weightless. Even as I watched it crawl on my toes I couldn’t feel it. It was there but not there, present with no pressure. (I believe God is very much this way as well.)
As I continued with a Psalm, I was also reflecting on the moment. No vehicles were whizzing by, no dog barking or birds singing, the wind was faint and the wings of this creature silently lifted up and set back down. I thought about the beauty of silence, the holiness of a moment when the world is hushed, even briefly.
In a time when the loudest politician, brashest celebrity, craziest…whatever, gets the most attention, and people have an insatiable need to always be talking, playing, yelling, singing, making noise or listening to it, silence has become a rare treasure.
“We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature – trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence… We need silence to be able to touch souls.” #MotherTeresa
blessings,
@BrianLoging (Twitter)
http://www.thewannabesaint.com