A friend contacted me with some disappointing news today. Nothing life changing but something I wanted to happen but didn’t.
It’s hard not to take disappointment personally, even when it isn’t meant to be. Disappointment has a way of worming itself down into our souls and whisper words of discouragement.
There’s nothing wrong with being disappointed when you have wanted something to, or not to, happen but its imperative that you don’t stay too long. Being in the dark place of disappointment can lead to despair. De·spair dəˈsper/ noun 1. the complete loss or absence of hope. This is where we don’t want to be led by disappointment and discouragement.
It’s okay to be down for a while but sooner rather than later you must let go of both the thing you wanted and the discouragement of not attaining it. This is often much easier said, written, than doing but allowing the spirit to settle, the voices of disappointment to silence, and the realization that you are alive, on the path and disappointments, like everything else, fade when you live presently.
Perfection or Progression –
A difficult discipline to master is self-awareness. It is when you are aware of the good and the not so good, the skills you possess and the ones which need work. The biases, skewed vision, different experiences, which make you the uniquely flawed individual like the rest of humanity.
Some of the men I work with have begun to develop this discipline and it is hard for them to see themselves as they truly are, with no excuses. It is especially for those who thought of themselves as good partners and fathers only to discover they have a lot of work to do. If we’re not careful these revelations can do more harm than good because the road seems terribly long. They may even ask; “Why try?”
Along with self-awareness, another discipline I try to teach is the truth of progression, not perfection. Oftentimes when we see ourselves, perhaps for the first time, we also envision the amount of hard work inside of ourselves out outside. We have this perfect view of what we want to be and what we think our family, friends, and others want us to be. We throw all of our efforts into becoming this perfect version of ourselves, which doesn’t exist and isn’t attainable, and never come close. We fail miserably.
This is why the path to peace and acceptance is progression, not perfection. We are never going to be the idealized version of what we think we want and should be. We will only wear ourselves out and down. To pursue progression doesn’t mean there isn’t hard work to be done but we recognize the realization of our true selves is found on the journey and not at the end of it.
Perfection or progression, the difference makes all the difference.
We need rain. The ground is parched and a nice drenching would quench it’s thirst. Yesterday, there was an 80% chance the sky would open up and grace the land with water from heaven. I watched several times as the sky grew dark with grey clouds, blocking out the sun, threatening to unleash a torrent only to see the potential dissipate. Not a drop was to fall all day. An 80% chance equaled 0% actuality.
I was talking with someone this week whose having a difficult time with their teenager. This parent, clearly exasperated and their wit’s end, declared to me; “She just wont communicate with me! When we’re together not a word is spoken. I’m not sure she hears a word I say.” I asked the parent; “Do you know that 80% of our communication is body language? Only 20% is words. When she’s not talking she’s still saying a lot. You’ve just got to be able hear her. It takes a different kind of listening to understand what’s being said when no words are given.” The rest of our time together we discussed ways to hear and be heard with someone who isn’t able, ready or willing to talk.
Clouds and a parent. 80% seemed like a certainty when it came to rain. Speaking being only 20% of communicating seemed like never to a parent longing to bond with a child. Percentages, statistics, probabilities can bring false assurance and disappointment. This is why wisdom teaches that we are not to anticipate, generalize or give up when the odds are stacked against us. We enter and exist in every moment with the realization that every opportunity holds possibility and promise.
Last night we had our Spring 2016 certificate ceremony for our incarcerated fathers’ class; Inside Out Dad. For the last session I give them their certificates and we talk about what we’ve learned over the last 3 months. One of the key points I focus on is self-awareness. It is the realization that most, if not all, our problems and challenges start with us. I tell the men; “Self-awareness is like looking in a mirror and truly seeing ourselves. We are able to recognize the good, bad, positive, negative, things we do well and things which need improvement.” I remind them to move beyond blaming others for our present conditions, accept responsibility for what we’ve done and should have done, and take an honest look at who we are and what we’ve become. “Only when we truly know ourselves can we be and do better.”
It’s a wisdom lesson for us all, a discipline which takes a lifetime to learn and practice, and one we can’t start soon enough.