Blog Archives

Bait and Hook

Image result for email phishing

Bait and Hook –

This morning I was zipping through emails before heading to the office for a training. I had three from our IT department and opened each of them giving a cursory read. One was an update to a system, another was reminding me of a piece of equipment I needed to pick up and the third was dealing with switching to a new email system. Each one looked legit and I told myself to get set up on the new email system next time I was near my computer. I finished, went to work and as I sat in my chair waiting for the training to start I received a new email another one from IT. The email stated firmly “do not click on the link to the new email system! This is a phishing and spam scam!” “Whew!’ I thought to myself, ‘that was close!'” I was going to click on the link, would have clicked on it if I had the time this morning. I’m usually good at spotting bad emails but because this one was in a collection of legitimate emails I assumed it was fine.

In life, as in IT, we have to be careful not to let everything come together as one big pile of things we need to do. If we do we run the risk of missing something important, doing something harmful, and allowing life to be the sum of its parts instead of each moment being an eternity in itself. Life is hard and there’s so many things we think we need to do. Wisdom teaches us to let go a lot of the minutiae, the things which aren’t really important, and to focus on what counts. When we are able to take life a breath at a time we find love, kindness, presence more easily and things which are harmful to us and those we love more visible and avoidable.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #able, #allowinglife, #assumed, #avoidable, #bait, #BaitandHook, #baitandswitch, #Becareful, #blessings, #breathatatime, #collection, #cometogether, #counts, #cursory, #eachmoment, #eternity, #finished, #focus, #harmful, #ifIhadthetime, #important, #kindness, #legit, #legitimate, #letgo, #lifeishard, #minutiae, #missing, #needtodo, #nexttime, #onebigpile, #phishing, #presence, #received, #runtherisk, #scam, #spam, #spotting, #teaches, #thewannabesaint.com, #think, #visible, #waiting, #Whew, #wisdom, @BrianLoging, love

Spoiler Free

Jun 1

Posted by thewannabesaint.com

Image result for spoiler alert

Spoiler Free –

I spoiled a television show for someone. I didn’t mean to. We were listing what shows we liked and followed and she mentioned one in particular. I told her it was a good show and the way she talked about the episodes and the people and certain situations I thought she was on season two when in fact she was still working her way through the first season. I said; “Can you believe he killed that guy?” and all I received in return was a blank stare. My stomach dropped and I knew what I had done and there was no way out of it. “I am so sorry. I thought, from the way you were talking, you knew this! Again, I am so sorry!” She said it was; “okay” but I know from having television or streaming shows and movies spoiled for me it just isn’t the same when something shocking happens and you know its coming.

I was talking with another parent a couple of weeks ago about children. We agreed that life is anything but a spoiler. Twins, raised in the same way, can turn out completely different. Situations, events happen to one group of people and they all react differently. We are in every way a unique creation never to be repeated. Yet, at times, we give out advice like we know what’s going to happen. A person comes to us with a problem and instead of listening and simply being present we say; “Oh! That’s happened to me. Here’s what you should do.” We think, speak and act as if we have the answers to a problem we’ve never encountered before.

Wisdom teaches us to be careful with advice and to respect the one of a kind journey we all travel together.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #act, #agreed, #answers, #beingpresent, #blankstare, #blessings, #careful, #certainsituations, #creation, #different, #differently, #dropped, #encountered, #followed, #groupofpeople, #instead, #journey, #life, #listening, #mentioned, #nevertoberepeated, #nowayout, #oneofakind, #parent, #problem, #react, #received, #respect, #shockinghappens, #simply, #situations, #sorry, #speak, #spoiled, #spoiler, #Spoilerfree, #stomach, #teaches, #thewannabesaint.com, #think, #together, #unique, #wisdom, @BrianLoging, advice, Events, Travel

Storms Pass By

May 20

Posted by thewannabesaint.com

Storms Pass By –

I stood on my porch a few moments ago watching the skies turn gray and the wind blow. I had received a weather warning earlier that thunderstorms were headed our way. I was excited because we need the rain. It was a wet late winter and early spring but it has been dry lately. However, the wind picked up and the skies became darker but no rain. Now it is sunny outside. More waiting and hand watering our plants and trees this evening.

Interesting how life works. There are actually storms we hope for and need and those from which we seek respite. I read an article this afternoon about “Introversion Hangovers.” These occur when an introvert becomes overstimulated by too much time around extroverts, events, experiences. Afterward, they require a time of recuperation. Introverts need a quiet, space and the opportunity to rest. For me, this subdue weekend has been that after a busy past couple of weeks. I am thankful the rhythm of life can, hopefully, get back to normal.

Storms come and go, impact us or miss us all together. Wherever we find ourselves may we also find peace.

blessings,
@BrianLoging (Twitter)
thewannebsaint.com

Posted in Mindfulness

Leave a comment

Tags: # moments, #blessings, #busy, #excited, #experiences, #Extroverts, #findourselves, #findpeace, #headed, #hope, #hopefully, #impact, #interesting, #IntroversionHangover, #introvert, #life, #missus, #need, #normal, #opportunity, #overstimulated, #passed, #quiet, #rain, #rainfall, #received, #recuperation, #require, #respite, #rest, #rhythmoflife, #seek, #space, #stimulus, #storm, #storms, #StormsPass, #thankful, #thewannebsaint.com, #time, #waiting, #warning, #watching, #watering, #way, @BrianLoging, Article, Events, Weather

Mush

Apr 11

Posted by thewannabesaint.com

Image result for brain mush

Mush –

My brain has officially turned to mush! After two full days of training in Nashville, my head organ can take no more! It is full of pieces of information, stories, facts, figures, graphs, bars, charts and more. I know in a few days when everything I received processes everything it will be worth the mental fatigue but right now it’s like my brain is in a blender set on high. My eyes are heavy from lack of sleep, my back hurts from sitting for two straight days in a non-reclining chair, my stomach hungry for homemade food and nothing pre-packaged. It’s amazing, or horrifying, that your body, mind, and spirit can be so out of sync after a couple of days.

This morning, on my way into Nashville, I listened to a prayer app and it has a time, after the invitation to pray, to pause and be silent. As silence filled the car I thought about how disjointed I felt, vowed to never work in Nashville and drive into the city every day, reflected on the difference between a room full of forty people plus four teachers and the quietude of the moment and then the app started playing scripture. I wasn’t ready for the noise. I said out loud; “Not long enough!”, then sighed and continued.

Silence is underrated.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: ##brain, #amazing, #back, #bars, #besilent, #blender, #blessings, #body, #charts, #continued, #difference, #disjointed, #eyes, #facts, #fatigue, #figures, #full, #graphs, #head, #heavy, #homemade, #horrifying, #hungry, #hurts, #information, #invitation, #lackofsleep, #listened, #loud, #mental, #Mush, #Notlongenough, #organ, #outofsync, #pause, #pray, #pre-packaged, #processes, #quietude, #ready, #received, #reflected, #scripture, #sighed, #Sitting, #spirit, #stomach, #thewannabesaint.com, #time, #training, #turned, #underrated, #vowed, #worth, @BrianLoging, Mind, moment, Noise, Prayer, Silence, Stories, Thought

Keep What Works

Mar 21

Posted by thewannabesaint.com

Keep What Works –

This advertisement was in my Twitter feed this morning. When I was a pastor who had to prepare and deliver a message each Sunday I loved the times when after the service people would come up and ask a question, make a comment or even challenge something I said during the message. It meant they were listening! I would listen to them and then discuss whatever was on their mind. At the end of the conversation I would often tell them; “Don’t take what I say as the truth. Go search for yourself. Find out if the all or part of the message is for you and keep what works and leave the rest.” I understood that depending on where we were on our path greatly determined what our minds, emotions, and spirits could process and apply at any given moment. Most of us have had the experience of someone excitedly telling us about something they heard someone say, or read in a book, and how it changed their lives. While we are grateful for our friend’s epiphany we also think to ourselves; “I’ve told them this a thousand times and they never listened!” It’s because they weren’t ready. The good piece of advice, the important life lesson we told them wasn’t ready to be heard.

Wisdom teaches us that many truths surround us presently. However, we can only perceive a few, if any, because we are unaware, distracted. The best news is that these truths are timeless and sooner or later they’re ready to be received and applied. Sometimes we become frustrated because we seem to be learning the same things over and over. We need to learn to give ourselves a break and trust that one day the truth we’ve been searching for will be received and kept because it works.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

1 Comment

Tags: #advertisement, #applied, #apply, #best, #blessings, #challenge, #changed, #comment, #conversation, #deliver, #depending, #determined, #discuss, #distracted, #during, #emotions, #epiphany, #excitedly, #experience, #few, #frustrated, #givenmoment, #good, #grateful, #greatly, #heard, #important, #keep, #keepwhatworks, #kept, #later, #learn, #learning, #leavetherest, #lesson, #life, #listened, #listening, #lives, #loved, #Message, #minds, #ourselves. #break, #path, #perceive, #piece, #prepare, #presently, #process, #question, #received, #search, #searching, #sooner, #spirits, #surround, #teaches, #thewannabesaint.com, #think, #thousandtimes, #timeless, #trust, #truth, #truths, #Twitter, #unaware, #understood, #wisdom, @BrianLoging, advice, Listen, Mind, News, Pastor, Works

a Break

Dec 27

Posted by thewannabesaint.com

Image result for give yourself a break

a Break –

Today was the first appointment with my therapist since my father passed. We kept coming back to the theme; “It’s been a long month!” We talked about a lot of things which have happened, are happening and will happen. Responsibilities, experiences, the new normal of living life without dad and how these are impacting my chronic depression and severe anxiety. As we were wrapping up the session her words, her prescription for me was; “Give yourself a break.” In other words, take it one day at a time, don’t fixate on certain challenges, try not to do everything at once and breathe, keep yourself centered.

On the way home I was driving behind a person with a bumper sticker which read; “Of course I love you! Why wouldn’t I?” I received the message and took it to heart. We put such a demand upon ourselves to get things done, live up to expectations, not let anyone down, be what we believe we should be instead of simply accepting ourselves for who we are; imperfect people trying to do justice, love mercy and walk humbly with God and with each other.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #accepting, #anxiety, #appointment, #behind, #believe, #blessings, #break, #bumpersticker, #centered, #certain, #challenges, #chronic, #course, #Dad, #day, #demand, #depression, #expectations, #experiences, #fixate, #give, #God, #happened, #heart, #humbly, #impacting, #imperfect, #instead, #keep, #liveup, #livinglife, #long, #mercy, #Message, #month, #newnormal, #normal. #new, #one, #otherwords, #passed, #prescription, #received, #Responsibilities, #session, #severe, #simply, #stay, #talked, #theme, #therapist, #time, #today, #walk, #way, #wrapping, #yourself, breathe, Driving, father, Home, Justice, love, People

Home

Dec 1

Posted by thewannabesaint.com

Image result for new home

Home –

My friend, role-model, and father passed away early this morning a little after midnight. His fight was over and he was ready. He sat up one last time as if to say, “It’s my time. I’m coming home.”

The house seemed empty today when we returned from all the breathless running around one does after a loved one takes their final breath. Even though he hasn’t been home in a few weeks it seemed he had just left the house. Keys, hats, computers, movies, his chair all still in their proper place. It seems this is still his house, his home. But…it’s not. Sure, there are memories and experiences. A lifetime of highs and lows to relive for the rest of our time on this shadow side of eternity but he has moved and left a forwarding address.

I sit in the quietude with his presence still lingering. I think about all of the rough days he’s had over the last 8 months, the noises of the machines which were keeping him alive. After we received the phone call we drove over to the hospice house to say our; “Goodbyes.” The room was so still. No beeping, whirring, pumping, dripping, nurses checking in. It was motionless and the silence was deafening. My mother began to fill the atmosphere with soft cries, and soft words to her best friend and lover of the last 40 years. My brother and I standing in the background, witnesses to a heart affair which is rare in this world. Finally, after a few more kisses from her on his hands and cheek, we left all thankful we’d never see that room again and that he had moved on to his permanent address.

And now, we are left to carry on. To occupy a house which isn’t home without him. To learn to adjust to a new normal we didn’t choose. To loosen our grip on this world, this place, because we know home is waiting for us on the other side.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

1 Comment

Tags: #address, #adjust, #after, #alive, #atmosphere, #background, #beeping, #bestfriend, #blessings, #breathless, #brother, #carry, #chair, #checkingin, #Choose, #cominghome, #computers, #cries, #days, #deafening, #dripping, #empty, #eternity, #experiences, #fight, #fill, #final, #Finally, #forwarding, #friend, #Goodbyes, #grip, #hats, #heartaffair, #highs, #him, #hospice, #house, #It'smytime, #Keeping, #keys, #last, #learn, #left, #lifetime, #lingering, #loosen, #lovedone, #lover, #lows, #machines, #memories, #midnight, #morning, #mother, #motionless, #moved, #new, #noises, #normal, #now, #nurses, #occupy, #otherside, #passed, #permanent, #place, #presence, #proper, #pumping, #quietude, #rare, #ready, #received, #relive, #rest, #returned, #role-model, #rough, #running, #shadow, #side, #soft, #standing, #still, #stillhishouse, #thankful, #time, #today, #waiting, #whirring, #without, #witnesses, #words, #years, breath, father, Home, Movies, Silence

Repeat After Me

Dec 6

Posted by thewannabesaint.com

Image result for spanish translator

Repeat After Me –

This morning I gave a lecture to a group of parents at a Head Start (http://www.acf.hhs.gov/ohs) location in Lewisburg, Tennessee. The topic was the difference between discipline and punishment. Basically, the purpose of discipline is to teach, model, have a long-term view of who and what parents want their children to become. Punishment is a short-term consequence of poor behavior and/or decision-making. For a child to stay on the right path discipline must be consistent and punishment should never be greater than the lesson being taught. When the punishment is greater the lesson trying to be conveyed is lost.

The presentation went well but there was a translator in the room for a group of Spanish-speaking families. I’ve had a translator before but not enough times where I am used to the partnership. I either go too long and the translator has too much to translate or speak in incomplete, chopped up phrases which make it difficult for the ideas I’m attempting to relay not to get lost in translation. When it was over I thanked the translator and she assured me it went well which made me feel better but I think she was being nice to spare my feelings.

As I was driving back from Lewisburg I thought about how different the world would be if we had to wait for the words we said to be translated to the person to whom we were speaking. What if we were forced to take breaths between thoughts, make sure we said only what needed to be said instead of talking incessantly? To be sure how our words were heard, received by the other?

I think, hope, if we used a translator for every conversation we would choose our words more carefully, ensuring the intent of what we said was being conveyed, use far fewer words, and the space in between what was being said and translated to prayerfully seek that what was being said and received was with wisdom, grace and love.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #grace, #lostintranslation, #received, #speaking, #speech, #translation, #translator, #wisdom, love

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Bait and Hook

Spoiler Free

Storms Pass By

Mush

Keep What Works

a Break

Home

Repeat After Me

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this: