the Other –
Last night I was speaking to a group of men and we were discussing the needs men have to develop self-awareness. I told them; “Self-awareness is the ability to look into a mirror and see yourself for who you truly are, the good, the not so good, areas where you excel and places in you which need improving. The ability to know yourself is the first step in understanding what needs to be done to become the man you should be.”
Knowing, accepting and loving yourself is also the key to loving others. Unless we’ve learned to see ourselves; flaws, hang-ups, habits, hurts and love ourselves we will be incapable of truly loving others. Often times our shortcomings and failings cause us to judge ourselves more harshly than we’d ever do to others. We stew in our self-hatred and weaknesses. This corrupts us from the inside out and results in a distorted view of ourselves which bleeds over into the way we see the world and the people in it.
It is only when we accept who we are, all of who we are, and love what we like and don’t like can we be free of a soul that is bitter and barren. Released from the prison which contains our hearts we find that others, like us, are frail and broken. We recognize the same limitations and discover in each other the strength to travel the path of life together.
Perfection or Progression –
A difficult discipline to master is self-awareness. It is when you are aware of the good and the not so good, the skills you possess and the ones which need work. The biases, skewed vision, different experiences, which make you the uniquely flawed individual like the rest of humanity.
Some of the men I work with have begun to develop this discipline and it is hard for them to see themselves as they truly are, with no excuses. It is especially for those who thought of themselves as good partners and fathers only to discover they have a lot of work to do. If we’re not careful these revelations can do more harm than good because the road seems terribly long. They may even ask; “Why try?”
Along with self-awareness, another discipline I try to teach is the truth of progression, not perfection. Oftentimes when we see ourselves, perhaps for the first time, we also envision the amount of hard work inside of ourselves out outside. We have this perfect view of what we want to be and what we think our family, friends, and others want us to be. We throw all of our efforts into becoming this perfect version of ourselves, which doesn’t exist and isn’t attainable, and never come close. We fail miserably.
This is why the path to peace and acceptance is progression, not perfection. We are never going to be the idealized version of what we think we want and should be. We will only wear ourselves out and down. To pursue progression doesn’t mean there isn’t hard work to be done but we recognize the realization of our true selves is found on the journey and not at the end of it.
Perfection or progression, the difference makes all the difference.
Last night we had our Spring 2016 certificate ceremony for our incarcerated fathers’ class; Inside Out Dad. For the last session I give them their certificates and we talk about what we’ve learned over the last 3 months. One of the key points I focus on is self-awareness. It is the realization that most, if not all, our problems and challenges start with us. I tell the men; “Self-awareness is like looking in a mirror and truly seeing ourselves. We are able to recognize the good, bad, positive, negative, things we do well and things which need improvement.” I remind them to move beyond blaming others for our present conditions, accept responsibility for what we’ve done and should have done, and take an honest look at who we are and what we’ve become. “Only when we truly know ourselves can we be and do better.”
It’s a wisdom lesson for us all, a discipline which takes a lifetime to learn and practice, and one we can’t start soon enough.