Blog Archives

Observations

Image result for sinking creek sign bridge

Observations –

Yesterday, on my way to an evening community group for dads I drove across a bridge with a sign which read; “Sinking Creek Bridge.” I had seen the sign many times but yesterday it hit me that there was a lot of truth in the sign. All creeks, streams, and rivers are beds are sinking. The constant flow of water erodes the rock and sand under it and even though it’s often a slow process there is never a time the stream is the same.

Similarly, life is always changing. We are growing older, time is eroding our bodies every day. We are never the same. We are shaped by experiences and events, formed by nature and nurture, molded by the world’s pressure and it’s power which takes a toll on our lives. I was speaking with a friend this week about traveling back to places we used to live and how nothing is ever the same. Life has a way of uniquely making us and others into people who years ago we might not even recognize.

Like “Sinking Creek” may we all go and grow deeper and find new life and purpose.

For more posts, reading, poems, reflections and other writings, please visit
http://www.thewannabsaint.com

blessings,
@BrianLoging (Twitter)

Posted in Mindfulness

Leave a comment

Tags: #blessings, #bridge, #creeks, #deeper, #erodes, #eroding, #findnewlife, #formedby, #goandgrow, #goingback, #growingolder, #lifeisalwayschanging, #molded, #natureandnurture, #neverthesame, #nothingiseverthesame, #poems, #posts, #power, #reading, #recognize, #reflections, #rivers, #shapedbyexperiences, #sinking, #SinkingCreekBridge, #slowprocess, #streams, #takesatoll, #time, #truth, #uniquely, #worldspressure, #www.thewannabsaint.com, @BrianLoging, Events, purpose, Writings

Follow My Lead

Jul 17

Posted by thewannabesaint.com

Image result for mentor

Follow My Lead –

Someone asked me a surprising question yesterday; “How do I get from where I am to where you are?” The question took me off guard because I’m usually asking myself the same question of someone who has something I’m lacking. After a moment I answered; “Find someone who has what you want and follow their lead. Get to know them. Build a relationship with the person.” This is how we grow. We recognize that we do some things well but could do other things better. With awareness, we begin to look for the traits, disciplines, the wisdom we feel we are missing and find one who possesses these qualities. If they are amenable we connect, listen, and allow ourselves to be influenced by their mind, emotional maturity, actions and spiritual depth. They won’t be perfect. Up close we will see they have flaws but this doesn’t stop us from soaking in the lessons they can teach us. If they are people we hope to gain from they will be aware of their own strengths and weaknesses and are following someone else’s lead. Humility is key.

Too often our world shames and embarrasses those who admit their shortcomings. However, knowing where we need improvement is the first step to becoming a better person which makes a better world.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #actions #spiritualdepth, #admittheirshortcomings, #allow, #amenable, #answered, #askingmyself, #awareness, #becomingthepersonyouweremeanttobe, #blessings, #Buildarelationship, #discipline, #embarrasses, #emotionalmaturity, #find, #findsomeone, #firststep, #flaws, #following, #followMyLead, #followtheirlead, #hopetogain, #HowdoIgetfromwhereIamtowhereyouare, #howwegrow, #humility, #improving, #influenced, #key, #knowing, #lacking, #lessons, #lookforthetrait, #missing, #needimprovement, #offguard, #perfect, #personalimprovement, #possesses, #qualities, #question, #recognize, #shames, #soaking, #strengths, #teachus, #thewannabesaint.com, #weaknesses, #weconnect, #wisdom, @BrianLoging, Listen, Mind, moment

Closer

Jul 8

Posted by thewannabesaint.com

Image result for handicap walkers

Closer –

This morning at church the reverend closed the service by asking people to come to down to the front altar and pray for a woman who was leaving with a team of people to go to Africa on a mission trip. She knelt and many of the people in attendance gathered around her. As someone began to pray I heard a sound; “Clank. Silence. Clank. Silence.” I looked up and saw an elderly woman moving towards the group using a walker. By the time she made it up to the front, they were almost finished with the prayer but that didn’t seem to matter. What mattered was she wanted to be a part of the group, show her support, be closer to the one who was leaving, because she cared and caring most often requires our presence.

As she struggled I reflected on this woman and her concern for the other overcoming her condition. The world as we know it seems to be coming apart at the seams. Institutions, foundations, and truths we thought would last forever are crumbling before our eyes. What do we do? How do we stop it or at least stem the tide? I think we should do as the woman did this morning. We recognize our weakness, our lack of power and control, but still run, walk, crawl, towards a need and be present, change what we can by getting closer. When things are too big, too unruly, too far gone, it’s easier to stay where we are, shrug our shoulders and say; “There wasn’t anything we could’ve done.” or we can get “some “skin in the game.” We can try. We can put forth the effort with an attitude that only those who show up can make a difference.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #AlmostFinished, #attendance, #Attitude, #beapart, #blessings, #cared, #caring, #changewhatwecan, #closer, #comingapartattheseams, #condition, #control, #crawl, #crumbling, #foundations, #gathered, #gettingcloser, #going, #group, #Institutions, #lackofpower, #lastforever, #least, #makeadifference, #need, #overcoming, #pray, #presence, #putforththeeffort, #recognize, #reflected, #requires, #run, #showhersupport, #showup, #shrugourshoulders, #skininthegame, #staywhereweare, #stemthetide, #struggled, #thewannabesaint.com, #toobig, #toofargone, #toounruly, #towards, #truths, #walk, #weakness, #Wecantry, @BrianLoging

Firsts

Jun 23

Posted by thewannabesaint.com

Image result for firsts

Firsts –

Today was a great day for working in the yard. The sun stayed behind thin clouds, a breeze kept one from getting too warm and no rain. As I mowed, trimmed, collected trash and went to the dump, helped my wife with the flowers, I reflected on a friend who’s going to an event tonight for the first time since her life changed dramatically several months ago. I know, in part, what she’s feeling. In 2014 my life irrevocably morphed into something I didn’t recognize anymore. After the trauma its difficult to try to find your way back to balance, peace and growth. It’s been four years for me and I am still waiting for the dust to settle.

The first year might be the most demanding and punishing. It is a “year of firsts.” Life goes on no matter how much you want it to stop so you can catch your breath. Things keep moving and you feel run over. The firsts keep coming; anniversaries, special days, holidays, birthdays, events, occasions, and there’s no ignoring them. It is a challenge to try and can be heartbreaking when the healing wound is punctured again. You hope, pray, you’ll be able to make it.

Wisdom teaches us that a humble spirit, good friends, and patience are the way to a new kind of wholeness and acceptance.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #acceptance, #balance, #blessings, #catchyourbreath, #challenge, #changeddramatically, #difficult, #dusttosettle, #event, #findyourway, #Firsts, #friend, #goodfriends, #growth, #healing, #heartbreaking, #hope, #humblespirit, #ignoring, #irrevocably, #keepmoving, #lifegoeson, #morphed, #mostdemanding, #occasions, #patience, #pray, #punctured, #punishing, #recognize, #reflected, #shes feeling, #specialdays, #stillwaiting, #teaches, #thewannabesaint.com, #trauma, #wholeness, #wisdom, #wound, #yearoffirsts, @BrianLoging, anniversaries, birthdays, Events, Holidays, Peace

Knocking

Mar 16

Posted by thewannabesaint.com

Image result for mindful quote of the day

Knocking –

This morning I woke up with a headache. It felt like a giant was knocking on the front door of my face. I at breakfast took a pill and laid back down. It helped a little but it’s been painful off and on most of the afternoon.

Last week a friend told me he had a “secret knock” whenever he went over to his mother’s home. He said this knock was for her to know that it was him without looking out the window to see. I liked this idea both the reality and the thought behind it.

We have ideas which knock on the doors of our heads. Some of these thoughts, especially the ones filled with doubt, confusion, anger, can take us to places we don’t want to go. Wisdom teachers call this; “monkey mind” a mind filled with chatter like monkeys in a tree, never-ceasing or giving a moment’s peace. It can also be called; “thought train” which is a mind that’s on a particular set of tracks taking us to places it’s not always wise to go.

The good news is we are able to train our minds to recognize “monkey minds, thought trains” and refuse to let them take over our spirits and emotions. The key to mindful living is to be present, in the now. Our minds are not all-powerful and we do have the capability of saying; “No” to negative, repetitive, thoughts and “Yes” to those which keep us centered, balanced and at peace. We simply need to know when and when not to open the door.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

1 Comment

Tags: #all-powerful, #anger, #balanced, #behind, #blessings, #capability, #centered, #chatter, #confusion, #door, #doubt, #emotions, #especially, #face, #felt, #filled, #friend, #frontdoor, #giving, #good, #goodnews, #headache, #heads, #helped, #idea, #ideas, #keep, #key, #knocking, #know, #living, #looking, #mindful, #minds, #momentspeace, #monkeymind, #monkeys, #morning, #need, #never-ceasing, #no, #now, #open, #painful, #particular, #present, #recognize, #refuse, #repetitive, #saying, #secret, #secretknock, #simply, #spirits, #takeover, #teachers, #thewannabesaint.com, #tracks, #train, #trainmind, #wisdom, #wise, #woke, #yes, @BrianLoging, Home, Mind, Negative, News, Peace, Thought, Thoughts, Tree

Second Gaze

Jan 7

Posted by thewannabesaint.com

Image result for second gaze

“The world today tends to be cynical about most things. We have a hard time believing in an enchanted world, a sacred or benevolent universe. Why would we if we see only at the surface level? Everywhere we turn, every time we watch the news, we see suffering. We have become skeptical about God’s goodness, humanity’s possibilities, and our planet’s future. We can’t help seeing what is not and are often unable to recognize or appreciate what is. I see this temptation in myself almost every day. I have to pray and wait for a second gaze, a deeper seeing. This is my daily bread.” (https://cac.org/category/daily-meditations/) #RichardRohr

The quote above, from Richard Rohr, was part of my devotional reading this morning. I quickly took the phrase; “Second Gaze” to heart. I hadn’t heard it before but it is a primary wisdom discipline. It is the understanding that if we only see with our physical sight we will miss the goodness, the light, the continuing blossoming of creation all around us. We will also miss the ways in which we can be a part of creation by loving, acts of kindness, a gentleness of spirit and humility to each person and everything we include in the circle of our lives.

Let us look around us today without the cynicism and negativity which often plagues our sight. May we behold and become a part of the ongoing miracle that is life in all its universal glory.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: # understanding, #actsofkindness, #appreciate, #become, #behold, #believing, #benevolent, #blessings, #blossoming, #bread, #circle, #continuing, #creation, #cynical, #cynicism, #daily, #deeper, #devotional, #discipline, #enchanted, #Future, #gaze, #gentleness, #glory, #God’s, #goodness, #hardtime, #heard, #heart, #help, #humanity’s, #humility, #level, #light, #lives, #loving, #miracle, #miss, #ongoing, #person, #phrase, #physical, #plagues, #planet’s, #possibilities, #pray, #primary, #quote, #reading, #recognize, #Richard, #richardrohr, #Rohr, #sacred, #second, #secondgaze, #seeing, #sight, #skeptical, #spirit, #suffering, #surface, #temptation, #today, #unable, #universal, #universe, #wait, #watch, #wisdom, Negativity, World

Similar

Nov 27

Posted by thewannabesaint.com

Image result for red pickup truck

Similar –

This morning, on my way to a meeting, I was driving on the main two-lane road in Columbia, Tennessee. I was about to switch lanes when I happened to look up to see a red truck all of a sudden swerve from behind me in the right to the left lane. He didn’t use a signal or proceed cautiously. He seemed in a hurry to get wherever he was going and I waited for him to pass before signaling and merging to the other lane. A few minutes later a white truck ahead of us both quickly jumped from the right lane to the left lane in front of the red truck and then turned on his signal to turn on to another road. The driver of the red truck had to slam on his brakes and I watched as he shook his head at the carelessness of the other driver. I wondered if it ever dawned on him that they had driving habits in common? Probably not. I reflected on the fact that we recognize bad driving in others but rarely notice it in ourselves. The rest of the way to my meeting I followed the driver of the red truck and pondered if I was also a bad driver but hadn’t realized it yet.

We often spot the bad in the other person. Judge harshly another’s words and actions. We jump to conclusions and condemnations about people we see for a moment and allow it to become the lens by which we determine their motivations and value. We are too quick to label people as something negative because of a lapse in judgment. Our world doesn’t have a lot of empathy. We don’t want to walk a mile in another’s shoes. It’s easier to pronounce them as bad or stupid, unqualified or evil.

“Don’t pick on people, jump on their failures, criticize their faults— unless, of course, you want the same treatment. That critical spirit has a way of boomeranging. It’s easy to see a smudge on your neighbor’s face and be oblivious to the ugly sneer on your own. Do you have the nerve to say, ‘Let me wash your face for you,’ when your own face is distorted by contempt? It’s this whole traveling road-show mentality all over again, playing a holier-than-thou part instead of just living your part. Wipe that ugly sneer off your own face, and you might be fit to offer a washcloth to your neighbor.”
-The Master, Gospel of Saint Matthew 7:3-5

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #7:3-5, #actions, #allow, #bad, #blessings, #boomeranging, #carelessness, #common, #conclusions, #condemnations, #contempt, #critical, #criticize, #dawned, #determine, #distorted, #easier, #empathy, #evil, #fact, #failures, #faults, #followed, #gospel, #habits, #harshly, #holier-than-thou, #judge, #judgment, #jumptoconclusions, #label, #lapse, #lens, #living, #Master, #mentality, #motivations, #neighbors, #nerve, #notice, #oblivious, #often, #ourselves, #playing, #pondered, #Probably, #pronounce, #quick, #rarely, #realized, #recognize, #reflected, #road-show, #SaintMatthew, #sneer, #spirit, #spot, #stupid, #traveling, #treatment, #ugly, #unqualified, #value, #walkamile, #watched, #whole, #Wipe, #wondered, #words, moment, Negative, World

the Other

Oct 12

Posted by thewannabesaint.com

the Other –

Last night I was speaking to a group of men and we were discussing the needs men have to develop self-awareness. I told them; “Self-awareness is the ability to look into a mirror and see yourself for who you truly are, the good, the not so good, areas where you excel and places in you which need improving. The ability to know yourself is the first step in understanding what needs to be done to become the man you should be.”

Knowing, accepting and loving yourself is also the key to loving others. Unless we’ve learned to see ourselves; flaws, hang-ups, habits, hurts and love ourselves we will be incapable of truly loving others. Often times our shortcomings and failings cause us to judge ourselves more harshly than we’d ever do to others. We stew in our self-hatred and weaknesses. This corrupts us from the inside out and results in a distorted view of ourselves which bleeds over into the way we see the world and the people in it.

It is only when we accept who we are, all of who we are, and love what we like and don’t like can we be free of a soul that is bitter and barren. Released from the prison which contains our hearts we find that others, like us, are frail and broken. We recognize the same limitations and discover in each other the strength to travel the path of life together.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #accept, #accepting, #barren, #bitter, #bleeds, #broken, #contains, #corrupts, #distorted, #failings, #find, #flaws, #frail, #habits, #hang-ups, #harshly, #hearts, #hurts, #incapable, #inside, #judge, #knowing, #learned, #limitations, #loving, #path, #recognize, #Released, #results, #self-hatred, #shortcomings, #stew, #strength, #together, #truly, #view, #weaknesses, #yourself, Free, prison, Soul, Travel, World

Perfection or Progression

Oct 5

Posted by thewannabesaint.com

Perfection or Progression –

A difficult discipline to master is self-awareness. It is when you are aware of the good and the not so good, the skills you possess and the ones which need work. The biases, skewed vision, different experiences, which make you the uniquely flawed individual like the rest of humanity.

Some of the men I work with have begun to develop this discipline and it is hard for them to see themselves as they truly are, with no excuses. It is especially for those who thought of themselves as good partners and fathers only to discover they have a lot of work to do. If we’re not careful these revelations can do more harm than good because the road seems terribly long. They may even ask; “Why try?”

Along with self-awareness, another discipline I try to teach is the truth of progression, not perfection. Oftentimes when we see ourselves, perhaps for the first time, we also envision the amount of hard work inside of ourselves out outside. We have this perfect view of what we want to be and what we think our family, friends, and others want us to be. We throw all of our efforts into becoming this perfect version of ourselves, which doesn’t exist and isn’t attainable, and never come close. We fail miserably.

This is why the path to peace and acceptance is progression, not perfection. We are never going to be the idealized version of what we think we want and should be. We will only wear ourselves out and down. To pursue progression doesn’t mean there isn’t hard work to be done but we recognize the realization of our true selves is found on the journey and not at the end of it.

Perfection or progression, the difference makes all the difference.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #acceptance, #attainable, #discipline, #efforts, #envision, #exist, #fail, #friends, #hardwork, #idealized, #journey, #miserably, #path, #perfect, #perfection, #progression, #pursue, #realization, #recognize, #self-awareness, #teach, #throw, #trueselves, #truth, #version, #view, Family, Peace

Not Out There

May 5

Posted by thewannabesaint.com

13151746_1347059075311208_3143780882411132950_n

Last night we had our Spring 2016 certificate ceremony for our incarcerated fathers’ class; Inside Out Dad. For the last session I give them their certificates and we talk about what we’ve learned over the last 3 months. One of the key points I focus on is self-awareness. It is the realization that most, if not all, our problems and challenges start with us. I tell the men; “Self-awareness is like looking in a mirror and truly seeing ourselves. We are able to recognize the good, bad, positive, negative, things we do well and things which need improvement.” I remind them to move beyond blaming others for our present conditions, accept responsibility for what we’ve done and should have done, and take an honest look at who we are and what we’ve become. “Only when we truly know ourselves can we be and do better.”

It’s a wisdom lesson for us all, a discipline which takes a lifetime to learn and practice, and one we can’t start soon enough.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Leave a comment

Tags: #accept, #bad, #better, #blaming, #challenges, #conditions, #focus, #good, #honest, #improvement, #knowourselves, #mirror, #ourselves, #points, #positive, #present, #realization, #recognize, #responsibility, #seeing, #self-awareness. #problems, Negative

Essentialist

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Observations

Follow My Lead

Firsts

Knocking

Second Gaze

Similar

the Other

Perfection or Progression

Not Out There

Essentialist

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this:

Share w/ Someone...

Like this: