Blog Archives

Starting Over

Starting Over

I was speaking with a friend this week who struggles with anger. We were trying to figure out how to take a breath before responding to a situation or a person who triggers his angry responses. We talked about tricks and tips to get him to breathe in fully and exhale before whatever words were forming on his tongue. I told him; “At that moment think, see with your mind what the consequences of your words are going to be.” It’s the discipline of ‘the space in between.’ The greater the space in between the stimuli and the response the better. Take time to think, to breathe, there is healing, understanding, awareness, and acceptance in that moment. Use it.

With each breath is a new beginning, a starting over, an opportunity to live and give life.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Mind Made Up

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Mind Made Up

Today is April 5th. I mowed my grass today because springtime makes things grow. Usually, I mow grass on Friday or Saturday. The reason I mowed today is that rain is in the forecast tomorrow and it might snow on Saturday. Snow. Did I mention we’re in the month of April?

The weather cannot make up its mind. My mind has been made up. I’m ready for spring, all of it. Not a little, not touch and go, not warm one day and cold the next, sunny and then snow. The problem is my mind made up doesn’t impact the weather or the seasons. I don’t have that kind of power. I can be frustrated that I mowed grass in jacket and toboggan today. I can be wary of cool breezes and cold noses. However, my wariness doesn’t change things either. Sigh.

So, I accept what I cannot change, understand the finiteness of humankind and remember that gaining wisdom begins with humility.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Protests

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Protests

Yesterday, almost one million students across the United States of America, walked out en masse to protest school shooting and the inability of adults to agree upon how to make our schools safer.

There were two types of protests that were happening. One was #walkout which encouraged students to leave their school classrooms and #walkup which encouraged these young adults to find someone who seemed to exist “on the edges” and talk with them eat lunch and begin a conversation that hopefully would develop into a relationship. I supported the #walkout and the #walkup protests and thought both had merit and could change lives. Neither was a perfect way of protesting but each one was worth doing.

However, I noticed that many folks were for one or the other. Not many looked for balance in the two approaches. Students were either labeled #walkup or #walkout. It seemed not much conversation was happening between the quickly diverging groups. This made me sad. The reason the students were protesting is that adults can’t talk to one another, find a compromise, work together on behalf of our nation’s youngest and brightest. Now, it was happening again.

I am sick of litmus tests that divide us as a nation, community, and families. I am tired of people not being able to listen to one another even if we do not agree with the other. There is almost always a middle way where we remember we’re all human, deserving of respect and kindness instead of disdain and meanness. Perhaps one day we will realize we have more in common than what we allow to tear us apart.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Who Cares?

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Who Cares?

This morning, in worship service, the pastor asked; “Who’s rooting for the Philadelphia Eagles tonight? Who’s going for the New England Patriots? Who doesn’t care? Who didn’t know the Superbowl was being played today?” There were hands and voices raised for each question.

Around 120 million people will watch the Superbowl tonight. That’s over a third of the population of this country which is roughly 323 million. Amazing to me that we can watch a football game together but can’t seem to unite over much else. It’s also a surprise the 2/3 of America doesn’t care about the game at all!

I will be rooting for the Philadelphia Eagles. I don’t have anything against the Patriots they’ve just won it so many times I think it would be nice to give it to someone else for a change. The coverage for the big game started early this morning. The network broadcasting the Superbowl had a great interview with a Patriot’s receiver, his wife, and children. It was a reminder that individual people, with unique stories, make up the teams.

It’s a shame we don’t remember that when we are attacking others for their political, cultural and religious opinions and beliefs. We cast a large net over those who don’t think like us and label them; “bad” or “good” according to our own fallible judgments.

Maybe, if we could see the individual, listen to their story, discover we’re all trying to make it the best we know how, we would realize when we fight all of us lose.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Right or Wrong?

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Right or Wrong

This morning I watched a political debate that quickly turned into a shouting, insulting, “I’m right and you’re wrong” diatribe from both parties. It’s disheartening to look at our present cultural landscape and realize not many people know how to talk to each other about things upon which they disagree.

One of the lessons I teach residents in my jail class is how to respect each other even if we disagree. We talk about eye contact (which may be while social media is the worst place to have a meaningful conversation), asking questions politely, consider your body language, what to do with your hands, monitor facial expressions, remember that listening is not agreeing and two people can be right or wrong about one subject. It amazes me that my jail students are often nicer, more respectful when discussing a difficult topic than many people on Facebook.

Hopefully, it won’t be this way forever. Debate and deep conversation are some of the values and pillars of a democratic society. I fear, however, perhaps we’ve gone too far and may never recover our civility.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Why did the Cow Cross the Road?

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Why did the Cow Cross the Road?

There’s nothing quite like living in an agricultural community. You never know what strange experiences each day holds. This morning, on my way to an appointment, I was driving behind a car who suddenly hit their breaks, red lights shining brightly. I quickly hit my brakes and wondered why we were stopping and then noticed a big black cow standing in the right lane. We were on the crest of a hill and couldn’t drive around it for fear of being struck head-on by another vehicle. The driver in front of me beeped her horn, inched toward the animal, even tried shewing it but the bovine paid no attention. Finally, after what seemed like forever, the cow sauntered off the road and into the brush. Shaking my head, I carefully drove past it and wondered how and why it was in this place at this time.

Life’s road is similar to my experience this morning. You never know what’s going to cross your path, stand in your way, refuse to be moved. Many times we try to force, coerce, bribe our way around obstacles but they stubbornly resist movement of any kind. Sometimes the obstacle is the path, the lesson, which needs to be learned before it moves on. Other times life makes less sense and an obstacle is simply a barrier we must figure out how to move or get around.

Whatever the obstacle, no matter how big, imposing, or frustrating we should remember this too shall pass. All things are transient and nothing lasts forever.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

No Hurry

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No Hurry

I’m not sure what caught my eye first; the quote in the picture above or the picture. It is green, sunny and beautiful, unlike today when it is mostly cloudy, windy and frigid!

The weather forecast is for more cold this weekend which makes sense because it is winter.  I don’t care for this season. The nights are long, the days are short, the extra layers of clothes make me feel claustrophobic. I know from wisdom teachers we are not to hurry through any moment or experience no matter how miserable because there are lessons to be learned and life to be lived. So, I take a breath and try to be still in a place and time I’d rather not be.

Life demands that we hurry. In the Christmas season just passed we rush to get our shopping done so we can “enjoy” the holidays and by the time we finish our “to do,” list Christmas is over. Then we quickly move into the new year with all its demands and before we know it, its spring, then summer, fall and winter quickly follow and we start all over again. Hurrying seems to be what we do best until we remember that all of these days which are flying by are our lives fading.

2018 is here. May we not hurry, take our time, experience each day and the ups and downs they bring. May we cherish each moment because moments are what make up our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Secrets

Secrets

Secrets can destroy lives. Secrets can make enemies of friends. Secrets have a way of eating at us, not giving us any peace and taking over all we say and do. Yet, most of us still hold on to them for fear the secret being found out is worse than the misery it causes each day.

Several years ago I had a friend who was ready to leave his current job for a “better” one. We went out to eat and he laid all his grievances out about his current job. He disliked his occupation, didn’t agree with his boss about the direction of the company and was sick to his gut every day he came to work. To others, he was the model employee but secretly he desperately wanted to go somewhere else. After he finished making his case he took a breath and we talked about the new opportunity and I told him I would be happy to give him a recommendation.

A few hours after our lunch my cell phone rang and it was my friend. We chit chatted a few moments and then he said; “I forgot to ask you, what do you think about me leaving?” I told him it sounded like a good job, the move on his family would be disruptive but manageable and to remember wherever he went he was taking himself with him. I went on to explain that some of his unease and difficulty with his present position was not just the job but were the secrets and burdens he carried with him. “No matter where you go,’ I said quoting one of my favorite wisdom teachers, ‘there you are. “

Don’t carry your secrets and burdens with you.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Refelction

Reflection

As I wrote about yesterday, this has been a somber and low-key Christmas for my family. It’s been a crazy, hectic, sorrowful month. Today is Christmas day and it feels like Christmas, sort of. My mind can’t help but think about Christmases which have gone by when the family was all together and laughter and joy filled the air.

I was reflecting on Christmas past this morning as my wife slept in. Being a couple who can’t have children we’ve never had the “privilege” of little ones waking us up at 4 or 5 in the morning declaring; “Santa’s come and it’s time to open presents!” Nevertheless, I am married to a woman who loves Christmas and even in the midst of this year’s challenge to find the Christmas spirit she has filled our home with laughter, reindeer antlers on her head, too many Christmas carols and songs, baked goodies and more. She’s been this way since I’ve known her and the only Christmas I can remember her not celebrating was when her mother passed, December 8, 2006. She is in many ways a light in my darkness.

So today I am thankful for the gift of a beautiful, fantastical, in touch with her inner-child wife who won’t and can’t be stopped from bringing a little Christmas cheer.

Best. Gift. Ever.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Wait, Hurry Up!

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Wait, Hurry Up!

This past weekend I went to see “The Last Jedi,” the latest movie in the Star Wars saga.  Beth with went me and when we bought our tickets they told us to go stand in line while we waited for the designated theater room to open. We were first in line and as time ticked by we noticed some people who had bought their tickets weren’t waiting. They were going into the theater room while the rest of us stood by and watched. After this happened several times the line behind Beth and me started to grumble. Finally, a man a few people behind us broke from the pack, hurried to the room and then signaled for us to come. We were swept away in the wave of frustration and elation that at last something was happening. I’m not sure what the manager thought when the line broke but people would not wait any longer!

When we arrived in the room showing the film it was large, seating over 1200 people. The people who had not followed the protocol were already seated but didn’t seem nearly as many in such a sizable place. Everyone found their place and the disgruntled ones settled down and after a few moments and too many previews the movie started.

Afterwards, Beth and I were talking about the movie and what happened before. There was a sense of injustice of the rule breakers being rewarded while the rule followers were punished. This isn’t how its supposed to happen. However, there are reminders around us every day that good doesn’t always win, the righteous aren’t always rewarded, and injustice triumphs more than it should.

So, what do we do? Do we all become rule breakers, go our own way and let the rest of the world be damned? It is a choice we all must make but remember what the Master said; “What good does it profit a person if they gain the world, yet lose their souls?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Hope

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Hope

This afternoon the Mrs. and I went to see, “The Last Jedi.” It was good. No spoilers but I still say the Original Trilogy is not in any danger of being replaced on my favorite movies list.

As I sat in the theater I couldn’t help but think of my father. He took me and my brother to see our first Star Wars movie. I remember seeing it and being, pardon the pun, blown away! Dad drove a large white station wagon back then and on the way home from the movie we pretended to be in a spaceship which was in the film named; “The Millenium Falcon.” As we sped down two-lane highways dad would fire lasers, flash high beams, at incoming “Empire” spaceships; “Tie Fighters.” I don’t know what the drivers, targets, of the other cars thought but my brother and I were ecstatic.

The newest Star Wars movie is about hope. In fact, all the Star Wars movies are about hope, fighting an enemy who seems invincible and never giving up. In the newest one different characters are looking for that “spark which will light the fire.” They find it in various places and in other people who give them courage to “not fight what we hate but save what we love.”

I am thankful today for the message of hope and the strength to keep going.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Help

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Help

It happened several weeks ago but has happened before many times and chances are will happen again. A stranger, someone we don’t know and not sure we want to, approaches us and asks us for assistance. This last time it was at a gas station when a long, matted hair, holes in his shirt and pants man, with a gas can in his hand asked me to buy him some gas. I always feel vulnerable and suspicious when anything similar to this happens and try to take a look around without being obvious. I was almost finished filling my tank and told him to set his canister down and proceeded to give him enough to almost fill it. When I finished he said; “Thank you,” took the container and went back to where he and another person were sitting. I opened the front door, sat in the driver’s seat and told the story to Beth who had watched from inside our car.

It’s been a rule of mine for as long as I can remember to not ask or demand from someone what they will do with money, gas or whatever when I give it to them. I understand some people take advantage of others and use people’s generosity for nefarious purposes. I know others need genuine help. I also believe in serving angels unaware and there’s no doubt I can’t tell the difference between the three. When I give it is a letting go of the abundance I sometimes have and allow others to use it as they deem necessary.

Assisting another in need is often vague. However, giving to another isn’t about how they use the gift but having a heart that’s willing to help.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Extra

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Extra

At a health council meeting today a speaker gave a presentation on going the extra mile. She asked; “Where did this saying come from?” I thought for sure someone would answer but no one did so finally I replied; “Jesus.” She smiled and moved on with her talk. She explained in the time of the Roman Empire there was a rule that if a soldier or other important dignitary asked you to help carry some of their weaponry or baggage you were obligated to carry it one mile. Jesus, however, in Matthew chapter 5, said; “If someone has you carry their stuff one mile go ahead and make it two.” The speaker continued; “The first mile is obligation the second mile is voluntary. It’s the second-mile people remember. When you move beyond your comfort zone, when you give more than what you can afford to, do more than you were asked or expected, offer kindness, grace, and love abundantly, extravagantly.”

As I reflected on her presentation it was a good reminder that what the world expects and usually gets is the minimum, the essentials. When someone digs deeper, cares greatly, meets the greatest of needs, it matters and stays with the one helped and the one helping.

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” #MayaAngelou

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Reacting

Reacting

What are you reacting to? Such a wonderful and powerful question.

We live in a reactive world. Opinions, biases, judgments, loyalties, choosing sides, seems to be what everyone around us is doing. We don’t have to ask for someone’s thoughts on a matter before they tell it to us anyway. Social media is a primary culprit but I’ve heard stories of this happening in restaurants, gas stations, and grocery stores. People can’t shut up or stop typing. It is a wonder anyone can find interior peace when the exterior world bombards our ears with a cacophony of noise and words.

The space in between” is a difficult discipline which needs broader acceptance. Basically, it teaches that between the incident and the comment is the moment to choose our response. Between the action and the reaction, we have the ability to make the situation better, the same, or worse. In the immediate time following an experience we have the ability to make it more or less unstable.

Reacting, choosing, deciding, what our reaction to a stimulus will determine our destiny. Will we be thoughtlessly reactive, speak without considering, act without thinking about the outcome? Or, will we remember the “space in between” and so grace, kindness, and love?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Our Greatest Gift and Need

Our Greatest Gift and Need

This morning at church, a video was shown of a woman whose testimony included her first memories of involvement with Christian people. Her family was very poor and people from a church would bring her and her family food, clothing, whatever they could to help these in need. She credits this with why she is still a part of the community of faith today.

After the video the following verses were read from the Gospel according to Saint Luke, chapter 16;
“There once was a rich man, expensively dressed in the latest fashions, wasting his days in conspicuous consumption. A poor man named Lazarus, covered with sores, had been dumped on his doorstep. All he lived for was to get a meal from scraps off the rich man’s table. His best friends were the dogs who came and licked his sores.  

“Then he died, this poor man, and was taken up by the angels to the lap of Abraham. The rich man also died and was buried. In hell and in torment, he looked up and saw Abraham in the distance and Lazarus in his lap. He called out, ‘Father Abraham, mercy! Have mercy! Send Lazarus to dip his finger in water to cool my tongue. I’m in agony in this fire.”

The “rich” compassionless man and the poor needy man switched placed at death. Now, it was the “rich” man who was in need and the “poor beggar” who had plenty.

One of my favorite wisdom quotes is; “Kindness is my religion. Kindness (another word for compassion) is always within our power to give.

Too often we mistake our communities of faith for dogma, certain beliefs, attendance of services, giving of our time, talent and treasure to the community. These are all certainly important but they can never replace kindness, love, compassion. If the former does exceed these we will turn cruel, judgmental, hostile. We will find it is us who are in the greatest need for we have lost our greatest lover.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

The Cycle

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The Cycle

I thought of someone today, a person I haven’t thought about in a long while. It was a song that stoked images, feelings, pain and regret. It’s been years since we’ve laid eyes upon each other and both of us have moved on but it is amazing how quick hurts begin to ache, old wounds begin to bleed, prejudices come out of the dark. After the song was finished, the emotions faded too and the rest of the day was typical.

Wisdom teaches us that forgiveness isn’t a one-time act, a single recitation of a phrase. Forgiveness is an ongoing process that takes years, perhaps even a lifetime. Forgiving the other is to also recognize our own injured ego, the part of us that still longs for revenge or recompense. When we forgive, especially those who have grievously mistreated us is not just accepting and then letting go what was done to us but recognizing and releasing what were still holding on to.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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In the Deep

In the Deep –

I listened to a police officer tell an interesting story today. She and her partner had been called to a house where a married couple was fighting. They knocked on the door, entered the residence and found the man and woman arguing in the kitchen. The two people were screaming at each other so loud the officers could not get a word in even though they were speaking at a high volume. Finally, in an act of desperation, the gentleman officer grabbed a loaf of bread, went to the fridge and retrieved some mayonnaise and meat and sat down at the kitchen table and began making himself a sandwich. After a few moments the couple noticed what the policeman was doing and stopped arguing and stared at him, incredulous at what he was doing. Taking a bite, he said after chewing; “I’m just going to eat this sandwich until you two are ready to listen.” Silence filled the room, except for the officer’s stomach digesting his snack, everyone else sat down and began to talk.

I reflected on life and all the voices which fill our minds, spirits, emotions and lives everyday. If we aren’t careful we can find ourselves all consumed by the noise. On social media, TV, radio, printed media people express their opinion and fight with those who don’t agree. Others add their perspective to whoever may be in ear shot, trying to persuade them to embrace their positions on everything from politics to sports to global issues of terrorism and finance. It can be hard, if not impossible, at times to find a place of silence and stability.

Though it may seem counter-intuitive stillness is at times and action. It is a purposeful removal of ourselves from all the distractions of the world, which scream for our attention, and enter into a space where we can rest and remember wisdom, truth, doesn’t force itself upon us but rather whispers in the deepest recesses of our souls.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Bucket Life

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Bucket Life –

Most of the day I worked on our “extend and screen in” the porch project. At one point I stopped and went to my workshop to get a tool and a movement caught my eye. I looked down and in a 5 gallon bucket, with a small amount of rain water, was a frog. It was startled by me and began swimming in circles. I wondered how he got into the tall bucket and how long he had been there. I looked for a small canister to scoop him into and free him from spending his short life going round and round with no end in sight. I found a little cup and tried to capture it but the frog was not thrilled with the idea. He kept swimming and it’s not possible to corner something in a cylindrical container. Finally I got it, took it outside and set it free. I even yelled, as it hopped away; “Watch out for the snakes!”

I’ve thought about that frog off and on as I worked today. Life and its cycles can feel endless sometimes. We aren’t sure how we became trapped in a cycle of negativity, tragedy, bad luck, trials and tribulations, mishaps and mistakes, but it seems no matter what we do we can’t break free. Our misfortune and affliction keeps going and going and going.

Wisdom tells us to remember that nothing lasts forever. Not good or bad, blessings or curses, windfalls or downfalls, they all have a limited shelf life. Unfortunately we don’t possess the ability to gauge how long each season will last. However, what we can do is hope, look for a way out, don’t fight when help comes and be thankful for freedom when it arrives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Come Out and Play

Come Out & Play

Ever feel life is similar to this poor Giant Panda Bear (https://en.wikipedia.org/wiki/Giant_panda) staff member? You’re doing everything you can to keep your life neat and orderly, to do what you need to do, and forces beyond your control are conspiring against you to keep it from happening.

Watching this video I couldn’t help but feel sorry and empathize with the zoo keeper. I’ve been there. On good days, when my Clinical Depression and Severe Anxiety are kept at bay, I’m able to accomplish what I set my mind to do. However, on those days when my D&A decide to run wild it takes everything I’ve got to get the simplest project done or task completed.

Those days when Depression and Anxiety; “come out to play” and wreak havoc I do my best to remember tomorrow, or some day soon, they’ll stay away long enough for life to regain a semblance of order and serenity.

#DontBeAshamedofYourStory
#EndtheStigma of #MentalHealth
#StoptheStigma #MentalHealthAwareness

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Hope

Hope

Last night I sat in the classroom at a local county jail with a man who is close to being released. We talked about many things but mostly of our conversation was centered around the plan he has for getting his life in order, re-establishing his relationship with his children and how to live one day, one good choice at a time.

He was hopeful, a rare mindset for those incarcerated. He had his plan memorized and as he laid out the path he wants to follow I sensed in him genuine excitement at what his future holds. Part of mentoring men who are in jail is helping them not only formulate a post-incarceration strategy but also a second and a third option. After all, life has a way of not working out the way we anticipate. As we conversed the different possibilities his hope wasn’t dissipated and his determination, motivation was inspiring. I was careful not to dampen his enthusiasm too much while assisting him in making adjustments to his proposals. When our time was up he was not deterred. He believed in his plans, his ability to choose well and that he wouldn’t squander his regained freedom and sense of purpose.

Thinking on our conversation I believe it would be good for each of us to carve out spaces in our lives to remember our hope, purpose and reason for being. Life has a way of trapping us in the mundane minutiae of everyday living. Refocusing on our purpose, our hope, frees us from just passing one day to the next and allows us to truly live, not just exist.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Simple Things

Simple Things

I’m a low maintenance person when it comes to breakfast and lunch.

For breakfast; a cereal bar or a pop-tart and a cup of coffee and I am good to go. For lunch; a sandwich that has either tuna fish or a slice of bologna or ham.  Beth buys fancy-schmancy meat for her sandwiches but she knows to get me inexpensive, store-brand, square, sliced ham. This afternoon I took some ham, two slices of bread, slapped on a little mayo and it hit the spot on many levels.

When I was growing up my family would go camping regularly in the Great Smoky Mountains. We grew up hiking on the Appalachian trail, swimming in mountain streams, sleeping in canvas tents and eating lunches out of a cooler sitting at a wooden picnic table in some of the most beautiful places on Earth.

When I eat my ham sandwich I think about these simpler times. My mind and spirit go back to not having many cares, being surrounded by family and friends, fully immersed in nature and God’s creation. Being older now I realize my parents still had bills to pay, work pressures, the difficult job of raising me and my brother, but my memories of these times are only good, warm and full of love.

These seasons of life are never to be repeated but I can eat my ham sandwich and remember the best of life is found in the simple things.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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