Pile It On!
Earlier today I had to make a run to the Refuse and Recycle Station because we have been trying to downsize and minimize our belongings. The truck, as a result, was full and I needed to empty it before tomorrow. When I pulled into the station the person in charge told me that the dumpster was full but if I would back my truck up to it I could throw my stuff on top. “Pile it on!” is what he said and what I did.
Afterward, I wondered about all the stuff we collect and surround ourselves with in our homes, vehicles, pockets, and purses. We have drawers filled with clothes we never or seldom wear, closets cluttered with shoes that are collecting dust, sheds, porches, storage units, that are full and yet we continue to; “Pile it on!”
I grow tired of the toys and the treasure I’ve hung on to. I know people need the clothes I don’t wear, the shoes I don’t put on, the other trinkets that invade not enhance my life. Perhaps one of the keys to a more ordered mind is getting rid of the disorder which surrounds us.
Enemy Within –
I had a meeting with my talk therapist yesterday. It went well. She is professional, a good listener and has a way of pointing out things I miss in life experiences. We were talking about a certain subject, one I struggle with mightily at times, and asked a question that made me think in a completely different way. She didn’t say; “Think this way.” Like a good therapist should do, she allowed me to look inside and find my way out of dark corners.
As someone with a Chronic Severe Depression disorder the battle with ruminating thoughts, anger, doubt, confusion, and fear cover my mind, emotions, and spirit like a wet blanket. Some days I can shake the blanket off of me, other days it’s like a chill in my bones and I can’t get warm. Therapy helps remind me that many of the feelings, and non-feelings, which come with depression may not be gotten rid of completely but a new thought, a burst of light, a letting go of some of the negative, can make room for hope and a willingness to continue the journey.