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Beneath

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Beneath

Today I was tearing down an old wooden, raised flowerbed that was built many years ago. It was mostly rotten and needed to be removed. I was on my hands and knees prying apart a corner and noticed the wood seemed to be moving. Looking closer I realized there was an ant bed behind the wood. If you know anything about ants it is that they’ve noticed you before you notice them. This was true. I looked and they were on the sleeves of my shirt and hands. Fortunately, I was stung only one time. I quickly stepped back and brushed myself off. It was amazing to watch how quickly they went on the defense when under attack. There was no discussion, no plan, just instinct and getting rid of the intruder.

I know people this way. They are quick to attack, slow to find out what’s happening. If they even perceive that someone is going to be a threat they become defensive and hostile.¬† Some people attack themselves. They are more critical of their life than any critic would ever be. Others’ aggressive style protects themselves from getting hurt.

Wisdom teaches us that this is not the way to live with ourselves or others. We are to be patient, kind, grace-filled, faithful, hopeful, and loving with everyone, including us.

blessings,
@BrianLoging (Twitter)
thewannbesaint.com

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Enemy Within

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Enemy Within

I had a meeting with my talk therapist yesterday. It went well. She is professional, a good listener and has a way of pointing out things I miss in life experiences. We were talking about a certain subject, one I struggle with mightily at times, and asked a question that made me think in a completely different way. She didn’t say; “Think this way.” Like a good therapist should do, she allowed me to look inside and find my way out of dark corners.

As someone with a Chronic Severe Depression disorder the battle with ruminating thoughts, anger, doubt, confusion, and fear cover my mind, emotions, and spirit like a wet blanket. Some days I can shake the blanket off of me, other days it’s like a chill in my bones and I can’t get warm. Therapy helps remind me that many of the¬†feelings, and non-feelings, which come with depression may not be gotten rid of completely but a new thought, a burst of light, a letting go of some of the negative, can make room for hope and a willingness to continue the journey.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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