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Knocking

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Knocking

This morning I woke up with a headache. It felt like a giant was knocking on the front door of my face. I at breakfast took a pill and laid back down. It helped a little but it’s been painful off and on most of the afternoon.

Last week a friend told me he had a “secret knock” whenever he went over to his mother’s home. He said this knock was for her to know that it was him without looking out the window to see. I liked this idea both the reality and the thought behind it.

We have ideas which knock on the doors of our heads. Some of these thoughts, especially the ones filled with doubt, confusion, anger, can take us to places we don’t want to go. Wisdom teachers call this; “monkey mind” a mind filled with chatter like monkeys in a tree, never-ceasing or giving a moment’s peace. It can also be called; “thought train” which is a mind that’s on a particular set of tracks taking us to places it’s not always wise to go.

The good news is we are able to train our minds to recognize “monkey minds, thought trains” and refuse to let them take over our spirits and emotions. The key to mindful living is to be present, in the now. Our minds are not all-powerful and we do have the capability of saying; “No” to negative, repetitive, thoughts and “Yes” to those which keep us centered, balanced and at peace. We simply need to know when and when not to open the door.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Don’t Resist

Don’t Resist

This afternoon I stepped outside and the warmer temperatures wrapped me like a blanket. The sun shone on me and the warm breeze stirred my soul. It’s been cold the past few weeks. Only a couple of days ago the ground was covered with snow and ice. Today, there is little snow to be seen and the remnants are being chased away by the balmy weather. The kicker is I didn’t have anything to do with the high and low temps, the sun or the clouds filling the sky, the wild difference between now and the near past. All I did was stay warm on the cold days and breathe in the warmth this afternoon.

Life is mostly filled with things we have no control over. We want the ability, the power to make things bend to our will but this is an illusion. If we pursue this type of control our lives will be filled with suffering. The secret to contentment and peace is to allow life to progress at its pace and accept what we think is good and bad, wanted and unwanted, desired and abhorred.

When we are able to practice this discipline we discover the ever-present now is exactly what it needs to be and so are we.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Flight

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Flight

Earlier this afternoon I was burning some old pallet furniture we no longer use. It was creating quite the bonfire in our fire pit. As I kept watch over it a big Red Wasp landed on a piece of wood that was too large to fit in the fire pit. Its wings were vibrating and it was alighting from place to place. Unfortunately, it landed too close to the flame and its wings were singed. It began writhing on the wood and fell to the ground tumbling around and disappeared into the grass. Not too long after that a beautiful butterfly was drawn to the flame but pulled up at the last moment and allowed the smoke to lift it up and out of danger.

I thought about the two creatures and the impact the fire had on each. One was scarred and the other soared. I reflected on people I know and how the dangers and difficulties of life also damaged some beyond healing and others used their pain to reach heights not previously known.

I wish I knew the secret; how to be the one who takes flight not the one who flies no more. I know which one I want to be, the life I want to live and for my wings to help others soar.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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