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The Smell of a Tuna Fish Sandwich

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The Smell of a Tuna Fish Sandwich

My wife came home early from work on Friday. She wasn’t feeling well and had a stomach bug. I’m not a natural caretaker but was able to get her settled in the bed and bring her something to drink with saltine-crackers. She slept most of Friday and Saturday was feeling better. She still wasn’t eating much and when I asked if she would like lunch she opted for a bland bowl of cereal. I, on the other hand, fixed myself a fresh can of tuna, with mayo and pickles. When Beth fixed her cereal I noted she was on the far side of the counter. “What are you doing over there?” I asked. “The smell of your tuna is not helping my stomach!” she replied and told me it was the last thing she ate Friday before getting sick. The smell of my Tuna Fish sandwich was threatening to make her sick again.

Scientists tell us that smell is one of the greatest memory triggers. However, all our senses, particular situations, certain people, can trigger pain, shame, emotional, mental and even physical reactions in us or others. This is why it’s so important making sure we don’t judge or label others who may react differently to events and experiences. The path of their life, which intersects ours, could be fraught with challenges and difficulties we’ve never encountered. Knowing each person has a unique path helps us be aware, accepting, adaptable, and non-judgemental toward each other.

@BrianLoging (Twitter)

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Where You Step

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Where You Step

Earlier this week I got up off the couch to walk from the living room to the bathroom. As I did my phone chimed with an email alert. I picked it up and continued walking while reading and scrolling through the message. Unfortunately, I did not see the dog who for some reason had decided he was going to sleep on one of the bathroom mats. I didn’t hurt him but did trip myself. Fortunately, I did catch myself. I had an immediate sense of shame as I help others to be focused, aware, mindful of where they step on the path of life and here I am stumbling over the pooch in my house. Sigh.

J.R.R. Tolkien wrote “Be careful when you step outside your door Frodo. You never know where your feet will lead you.” This goes for inside your house as well.

Where we look is where we end up. Our lives are often the sum of our choices and where we choose to fix our gaze. My gaze that day wasn’t on where I was headed but on a small screen with a message that could’ve waited a few minutes. Too many times we allow the illusion of urgency leads us to lack awareness and a place of unbalance.

Let’s watch our steps or there’s no telling where we’ll end up going.

@BrianLoging (Twitter)

Who Cares?

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Who Cares?

This morning, in worship service, the pastor asked; “Who’s rooting for the Philadelphia Eagles tonight? Who’s going for the New England Patriots? Who doesn’t care? Who didn’t know the Superbowl was being played today?” There were hands and voices raised for each question.

Around 120 million people will watch the Superbowl tonight. That’s over a third of the population of this country which is roughly 323 million. Amazing to me that we can watch a football game together but can’t seem to unite over much else. It’s also a surprise the 2/3 of America doesn’t care about the game at all!

I will be rooting for the Philadelphia Eagles. I don’t have anything against the Patriots they’ve just won it so many times I think it would be nice to give it to someone else for a change. The coverage for the big game started early this morning. The network broadcasting the Superbowl had a great interview with a Patriot’s receiver, his wife, and children. It was a reminder that individual people, with unique stories, make up the teams.

It’s a shame we don’t remember that when we are attacking others for their political, cultural and religious opinions and beliefs. We cast a large net over those who don’t think like us and label them; “bad” or “good” according to our own fallible judgments.

Maybe, if we could see the individual, listen to their story, discover we’re all trying to make it the best we know how, we would realize when we fight all of us lose.

@BrianLoging (Twitter)

Public or Private?

I have to admit, I thought this was funny and inside of me an attitude of; “that’s what the driver deserved!” It’s a needed lesson for this young man and couldn’t be easy to learn in such a way with many people looking on, laughing, cheering, yelling at him.

I then thought; “what if all my mistakes were so public? What if every time I made a bad choice, a wrong decision, it was being recorded and a put on large display, which made everyone look at me, see my lack of wisdom and knowledge?” I wouldn’t like it. I would be embarrassed. I would hopefully never make the same misjudgment again but the shame of how I learned would be with me for a very long time.

A wise sage once said; “Praise in public, correct in private. This is how wisdom is best gained.”

@BrianLoging (Twitter)


Shame & Salvation 


Yesterday I was waiting to be allowed into a classroom of the local correctional facility for my bi-weekly Incarcerated Father’s class. As I sat in the lobby I overheard a prisoner talking to a young boy who apparently had misbehaved and his mother had contacted an officer and arranged a visit to the jail to see what life would be like if he didn’t begin to make better choices. The prisoner told the young one; “You don’t want to come here. Stay away from this place. Listen to your mom. Don’t be like me.”  It was heart breaking. There was resignation in his voice, a tone of regret and shame. A man whose life had become a warning not an inspiration. 

Part of what I teach the fathers at the correctional facility is they still matter, their life isn’t a waste, they can be a force for good in the lives of their families. They are integral to breaking the cycle of crime and poverty in our community.

Knowing we have a place in this world, that we aren’t just taking up space, there is a plan and purpose for our existence can be the difference between shame and salvation.




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