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Sharp

Image result for axe tree

Sharp –

This morning the pastor began his sermon by quoting my favorite Psalm;

“Be still and know that I am God.” Psalm 46:10

He had my attention. Then the reverend told the story of a logger challenging another to a contest of chopping down trees. “The one with the most chopped wood at the end is the winner.” The challenged accepted and they met the following morning at dawn. The challenger yelled; “Go!” and began swinging his axe with all his might and at great speed. The challenged swung his axe at a steady, but slower, rate. The challenger went as hard as he could all morning, ate a short lunch, and then resumed his feverish pace until the sunset. He knew he had won. How could he not? His speed, strength, and stamina were unmatched by the challenged. In fact, during the day, when he’d stop to wipe his brow, it seemed every time he looked the other logger was sitting down and resting. However, when both men looked at the two piles the challenger was flabbergasted and admitted his opponent’s pile of wood was bigger than his. “How could that be?” he asked. “I worked longer, stronger and faster!” “True,’ said the winner; ‘but when I rested I was sharpening my axe.”

A simple but important lesson. Sometimes we are so fixated on “what we have to do!” that we forget to rest. We are overworked and overwhelmed. What we need is rest. Rest restores the body, mind, and spirit. In our culture, resting is frowned upon. This is because we’ve forgotten the difference between being at rest and being lazy.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #allhismight, #atrest, #attention, #bestill, #blessings, #body, #challenging, #chopping, #contest, #difference, #faster, #favoritePsalm, #feverish, #fixated, #flabbergasted, #forget, #forgotten, #frowned, #greatspeed, #important, #lazy, #lesson, #logger, #longer, #overwhelmed, #overworked, #pace, #psalm, #Psalm4610, #rest, #rested, #resting, #restore, #resumed, #sharp, #sharpen, #sharpening, #simple, #Sitting, #speed, #spirit, #stamina, #steadyrate, #strength, #stronger, #thewannabesaint.com, #whathastobedone, #winner, #worked, @BrianLoging, Culture, Mind

Lost in the Moment

May 6

Posted by thewannabesaint.com

Image result for squishy ball

Lost in the Moment –

This morning, before worship service began at church, a girl a few pews ahead of us was playing with a squishy ball. Even after the singing started she sat in her seat throwing the ball up in the air and then catching it. Wasn’t long before the inevitable was going to happen, it went flying to the pew and the people behind her. She retrieved her toy and began again. Eventually, her mother noticed and stopped her but for a moment it was just her and the ball. She was focused on that ball and what was next, what might happen, didn’t exist.

Later in the service, another girl was getting fidgety. The preacher was speaking too long and she was ready to go. So she began to mess with the window blinds, play with and drop things on the floor. Making her way around grandma’s legs she was in the aisle and had found a place on the floor that squeaked and clanked when she stomped on it. A boy sitting beside his mother took notice of the girl and slipped from his mom’s grasp to begin stomping on the floor as well. Two more, lost in the moment.

Consequences and outcomes are important. Not thinking ahead can cause great difficulty and trouble. However, there are other times when being lost in the moment, for a moment, can be a wonderful thing.

blessings
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #after, #around, #ball, #before, #beganagain, #beside, #blessings, #Catching, #cause, #clanked, #consequences, #difficulty, #drop, #eventually, #exist, #fidgety, #Flying, #focused, #grasp, #great, #happen, #important, #inevitable, #lost, #LostintheMoment, #mighthappen, #next, #notice, #noticed, #outcomes, #play, #playing, #readytogo, #retrieved, #Sitting, #slipped, #squeaked, #squishy, #started, #stomped, #stomping, #stopped, #thewannabesaint.com, #thinking, #throwing, #times, #trouble, #wonderful, @BrianLoging, moment

Mush

Apr 11

Posted by thewannabesaint.com

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Mush –

My brain has officially turned to mush! After two full days of training in Nashville, my head organ can take no more! It is full of pieces of information, stories, facts, figures, graphs, bars, charts and more. I know in a few days when everything I received processes everything it will be worth the mental fatigue but right now it’s like my brain is in a blender set on high. My eyes are heavy from lack of sleep, my back hurts from sitting for two straight days in a non-reclining chair, my stomach hungry for homemade food and nothing pre-packaged. It’s amazing, or horrifying, that your body, mind, and spirit can be so out of sync after a couple of days.

This morning, on my way into Nashville, I listened to a prayer app and it has a time, after the invitation to pray, to pause and be silent. As silence filled the car I thought about how disjointed I felt, vowed to never work in Nashville and drive into the city every day, reflected on the difference between a room full of forty people plus four teachers and the quietude of the moment and then the app started playing scripture. I wasn’t ready for the noise. I said out loud; “Not long enough!”, then sighed and continued.

Silence is underrated.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: ##brain, #amazing, #back, #bars, #besilent, #blender, #blessings, #body, #charts, #continued, #difference, #disjointed, #eyes, #facts, #fatigue, #figures, #full, #graphs, #head, #heavy, #homemade, #horrifying, #hungry, #hurts, #information, #invitation, #lackofsleep, #listened, #loud, #mental, #Mush, #Notlongenough, #organ, #outofsync, #pause, #pray, #pre-packaged, #processes, #quietude, #ready, #received, #reflected, #scripture, #sighed, #Sitting, #spirit, #stomach, #thewannabesaint.com, #time, #training, #turned, #underrated, #vowed, #worth, @BrianLoging, Mind, moment, Noise, Prayer, Silence, Stories, Thought

Blue

Mar 9

Posted by thewannabesaint.com

Blue –

Everyone has a bad day once in a while. Mine was today. It started this morning and lasted all day. It was a bad day for decisions, conversations, yard working and everything else I tried. Finally, this evening, sitting in the yard of a friend, reflecting on this terrible, bad, no good day, a Bluebird landed on a branch not far from where I was sitting. I watched it. I would love to write it turned my whole day around but it didn’t. It did, however, impress me with its shade of blue. Beautiful. It was especially gorgeous against the brown yard and my dark mood. It was a reminder of spring, newness, and rebirth. I stared at it and the simple, obvious thought; “tomorrow is a new day,” echoed in my mind and spirit. I couldn’t argue with the Bluebird and as it flew off I was thankful this day was also quickly fleeting and the next one will be arriving shortly.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #allday, #arriving, #bad, #badday, #beautiful, #blessings, #blue, #bluebird, #brownyard, #conversations, #dark, #darkmood, #day, #decisions, #echoed, #especially, #evening, #far, #Finally, #fleeting, #flew, #friend, #gorgeous, #Impress, #landed, #lasted, #mine, #mood, #morning, #newday, #newness, #next, #nogood, #obvious, #Off, #quickly, #rebirth, #reflecting, #reminder, #shade, #shortly, #simple, #Sitting, #spirit, #spring, #stared, #started, #terrible, #thankful, #thewannabesaint.com, #today, #tomorrow, #tried, #turned, #watched, #while, #wholeday, #yardworking, @BrianLoging, love, Mind, Thought, Write

What’s in a Day?

Feb 21

Posted by thewannabesaint.com

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What’s in a Day? –

I was once asked by someone; “What do you want to do with your life? What are your plans for the future?” I was sitting outside, leaned back and thought for a moment and then surprising my interrogator and myself replied; “I’m doing it. I am content. I have no more plans.” My friend didn’t like my answer because everyone should have something they are striving for. How else can you measure life unless it’s by your accomplishments? As a contemplative wisdom teaches that days are measured by the moments when you are aware of your connectedness to all living things and that the universe is in every experience.

What would you do if today were your last? Martin Luther is reputed to have said, “If I knew the world would end tomorrow, I would plant a tree.” In other words, I would contribute to the beauty of the world and thus the universe. As Marcus Aurelius states in the quote, I would want to live my last day as I hope to live every day; “without frenzy, without apathy, without pretense.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: # moments, #accomplishments, #answer, #apathy, #asked, #aware, #blessings, #connectedness, #content, #contribute, #day, #end, #experience, #frenzy, #Future, #hope, #interrogator, #last, #lastday, #leaned, #life, #live, #livingthings, #MarcusAurelius, #MartinLuther, #measure, #measured, #nomoreplans, #outside, #Plans, #pretense, #quote, #reputed, #Sitting, #states, #striving, #surprising, #teaches, #today, #tomorrow, #universe, #wisdom, #without, beauty, Contemplative, moment, Plant, Thought, Tree, World

Sharp

Feb 10

Posted by thewannabesaint.com

Sharp –

Today is a wonderful, relaxing, rainy Saturday. A day where the tin roof on the porch sings; “Rest, take it easy, don’t worry about what can’t be done. Just be.” It’s the kind of day we all need more than “once in a while.” We’ve lost the art of powering down, putting off things until tomorrow, sitting and letting go of schedules, to-do lists, and allowing our spirits, minds, emotions, and bodies to heal, recover from the hurry, harried pace of our lives.

“Staying constantly sharpened can wear out the blade.” Wisdom teaches us to wait, enjoy the serenity, like a leaf in a slow-moving part of the stream. Sooner or later the pace picks up and life starts to quicken but for now, in this moment, simply soak in the stillness.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #allowing, #blade, #blessings, #bodies, #constantly, #down, #easy, #emotions, #enjoy, #harried, #heal, #hurry, #Justbe, #kind, #later, #leaf, #lettinggo, #life, #lists, #lives, #lost, #minds, #more, #need, #now, #onceinawhile, #pace, #picksup, #porch, #powering, #puttingoff, #quicken, #rainy, #recover, #relaxation, #relaxing, #rest, #schedules, #sharp, #sharpened, #sings, #Sitting, #slow-moving, #soakin, #soakup, #sooner, #spirits, #starts, #Staying, #stream, #teaches, #thismoment, #tinroof, #to-do, #today, #tomorrow, #wait, #wearout, #wisdom, #wonderful, #worry, Art, Stillness

Grounded, Simple, Generous, Controlled, Joyful, Present

Jan 28

Posted by thewannabesaint.com

Image result for taoist thought of the day

Grounded, Simple, Generous, Controlled, Joyful, Present –

The contemplative life isn’t hard to understand. Most of the teachings can be learned in a day but they offer a lifetime of wisdom.

A few moments ago I was sitting on the porch basking in the sun. It was wonderful. I had brought my phone with me but not sure why. I laid it down beside me and closed my eyes. It’s warm for the month of January. Yesterday it was cloudy and cool but in that present moment of sitting on the porch, the skies were a brilliant blue. Our Siberian Husky was sprawled out on the driveway, not a care in the world. As I embraced the beauty and warmth my attention kept going to the phone. I knew there wasn’t anything on it I needed to read or respond to but the fact it was there distracted me.

This is why simplicity is important in the contemplative life. Everything we own, invest our ourselves in, give our passion, energy and time takes a piece of us. The more we have in our lives the less contemplative we are able to be. Letting go of all that is superfluous allows us to focus on what’s important while the fluff floats away.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: # moments, #able, #ago, #allows, #attention, #basking, #beside, #blessings, #brilliant, #careintheworld, #closed, #contemplatives, #controlled, #distracted, #embraced, #eyes, #fact, #floats, #fluff, #focus, #Generous, #give, #going, #grounded, #hard, #Husky, #important, #invest, #Joyful, #laid, #learned, #less, #lettinggo, #life, #lifetime, #month, #more, #needed, #offer, #ourselves, #own, #passion, #phone, #piece, #present, #read, #respond, #Siberian, #simple, #Sitting, #skies, #sprawled, #superfluous, #teachings, #time, #understand, #warm, #wisdom, #wonderful, beauty, Contemplative, Energy, moment, simplicity

The River

Jan 13

Posted by thewannabesaint.com

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The River –

“Imagine yourself sitting on the bank of a river. The river is your stream of consciousness. Observe each of your thoughts coming along as if they’re saying, “Think me, think me.” Watch your feelings come by saying, “Feel me, feel me.” Acknowledge that you’re having the feeling or thought. Don’t hate it, judge it, critique it, or move against it. Simply name it: “resentment toward so and so,” “a thought about such and such.” Then place it on a boat and let it go down the river. When another thought arises—as no doubt it will—welcome it and let it go, returning to your inner watch place on the bank of the river.”
#ThomasKeating, “Open Mind, Open Heart: The Contemplative Dimension of the Gospel”

One of the greatest and most difficult realizations is the truth that we are not our thoughts. We are not our actions. We are not our egos. True, each of these can reveal things about us and to the world but we are not these things.

The problem is we’ve been taught the opposite most of our lives. The famous quote; “Reap a thought, a word, an action, then a destiny,” seems right but our thoughts do not have to lead us to who we ultimately become. We can choose to go deeper, change paths, refuse to be captive to our thoughts by breaking free of them.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: ##opposite, #Acknowledge, #action, #actions, #arises, #bank, #blessings, #breaking, #captive, #change, #Choose, #critique, #deeper, #destiny, #difficult, #Dimension, #doubt, #egos, #famous, #feel, #feelings, #gospel, #greatest, #hate, #heart, #Imagine, #inner, #judge, #lives, #move, #Observe, #open, #paths, #place, #problem, #quote, #realizations, #Reap, #refuse, #resentment, #returning, #reveal, #River, #simply, #Sitting, #stream, #taught, #theriver, #think, #ThomasKeating, #true, #truth, #ultimately, #watch, #welcome, #word, Boat, consciousness, Contemplative, Free, Lead, Mind, Thoughts, World

Caged

Jan 8

Posted by thewannabesaint.com

Image result for caged tiger

Caged –

He paced back and forth like a caged tiger. I watched him as he went side to side, back to front. At first, he was on a phone call and then afterwards he continued his anxious pacing. I was sitting, waiting, in a room at our county jail which was mostly glass facing the pacing man. I knew what he was feeling because I was struggling with the same anxiety. My classroom wasn’t ready and I was asked to stay in one room until the other one was available. Inside I felt emotionally restless, ready to go, get the class underway.

However, unlike the man pacing back and forth, I noticed what I was doing and took a breath. I folded my hands together placed them on my knees, inhaled and exhaled again. When I was allowed into the classroom I was no longer anxious but settled. I organized the chairs, wrote my notes on the dry-erase board as the men began to come in and find their seats. A worker from the jail checked in to see if everything was okay and I assured her it was. She apologized for the wait. “That’s okay,’ I replied, ‘sometimes having nothing to do, being forced to wait is exactly what we need.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: ##struggling, #Afterwards, #allowed, #anxiety, #anxious, #apologized, #asked, #assured, #available, #back, #blessings, #Caged, #call, #checked, #classroom, #continued, #emotionally, #exhaled, #facing, #feeling, #first, #folded, #forced, #forth, #front, #hands, #inhaled, #inside, #need, #nolonger, #nothing, #noticed, #organized, #paced, #pacing, #phone, #readytogo, #restless, #settled, #side, #Sitting, #tiger, #underway, #wait, #waiting, #watched, breath

Essentialist

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Sharp

Lost in the Moment

Mush

Blue

What’s in a Day?

Sharp

Grounded, Simple, Generous, Controlled, Joyful, Present

The River

Caged

Essentialist

Essentialist, contemplative, author, advocate, old soul

Blog Archives

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