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By Surprise

By Surprise

On my way home from Nashville today I was passed by a Mustang convertible. The top was down and the man and woman in the car seemed to be having a carefree drive enjoying the sunshine and summer breeze. Then, out of nowhere, the clouds blocked out the sun and the bright day turned dark. The dark gray clouds opened up and a torrential downpour started. People started slowing down because even with the windshield wipers on high it was difficult to see the road. The people in the Mustang began looking for a place to pull over to the side of the road to put the top back in place so they would no longer be pelted by the rain.

As they struggled to find protection I reflected on the truth that sometimes storms come and we’re not prepared. They surprise us because everything seemed to be going great. We’re enjoying the road of life and all of a sudden; panic, frustration, trauma. We’re left with a mess trying to figure out; “What happened?”

Life is full of surprises. Whether we’re ready or not, here they come.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Slowing Down

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Slowing Down

The last few days have been slooooooooooooooooooooooooooow. We’ve had overcast skies, plenty of rain and this makes for a dreary season and spirit. April showers may bring May flowers but February showers bring time to a standstill. The last few months have been long. I always have a difficult time between Thanksgiving and Easter. It’s dark when you arise and when you arrive home in the evening. The darkness that surrounds me seems to permeate my emotions. As someone with Chronic Severe Depression and a Severe Anxiety Disorder the days slowing to a crawl, mess with my balance and threaten to send me over the edge into negative thought patterns and fixations on disappointments and failures.

The balance, of course, is not letting the anxiety get in there and make my brain whirl like a drugged up hamster on a greased up wheel. Again, it is balance. I make sure the things which help me; meds, exercise, talking to others about how I’m feeling, are done and not discarded even when tempted to do so.

The balance to keep life’s rhythm manageable is an everyday if not every moment discipline. If we let it we would be either swept away in a chaotic whirlwind of activity or mired in a despondent state of surrender. Slowing down isn’t the goal but balance and mindful living are what keeps us sane and steady on the path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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