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Source

Posted by thewannabesaint.com

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Source –

I mowed the grass today. Actually, I mowed patches of grass that have grown in spite of their being no rain for the last several weeks. Where it has grown was tall but a most of the yard is dead or dying grass that crunches under your feet as you walk on it. However, up the hill in the corner our backyard, there was a place where the grass has grown well. It’s where I have a hose set up to automatically deliver water to an Apple tree we planted this year. Anytime we turn on the water by the house to water flowers, wash vehicles or clean something the Apple tree is given sustenance. When I was weed-eating today this area was thick and lush. The difference between the watered area and about six feet away was remarkable with the latter area being brown and brittle.

As I finished trimming the area I reflected on both patches and how we live our lives. The drought we are experiencing has impacted land as far as the eye can see; brownish grass, trees dropping their leaves, creeks, and streams low and barely moving. However, where there has been a source of water the grass is green, the trees are healthy, blooms and blossoms abound and leaves are strongly attached. It’s a good reminder that we make the choice of being a source of love, goodness, kindness, and life to a parched world. Many times emotions, spirits, lives can dry up. Events and happenings can sap us of our will to live. Difficulties, challenges, tragedies, empty us of the joy and experience of what it means to be alive. We can be a source to help them in their times of drought and hope when our spirits and emotions are depleted, others will return the favor.

For most posts, reflections, poems, and other writings, please visit: http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

Posted in Mindfulness

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Wandering

Posted by thewannabesaint.com

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Wandering –

This afternoon I let our Siberian Husky, Trooper, outside to take care of some business. It didn’t take long but then he started to wander. I’ve noticed over the last few months his hearing is fading. I have to speak loud or clap my hands to get his attention and when he gets too far away he doesn’t hear either. I’m going to have to get into the habit of walking with him, staying close, so when it’s time to come inside he can hear the invitation.

After I brought him in today I reflected on his loss of hearing and the voices I listen to. The world is full of voices, good, bad, and in between. Sometimes it’s hard for me to decide to which one I should listen. I like to think God knows I’m hard of hearing and have a tendency to wander. He isn’t passive or ignorant of my wandering ears and spirits. God understands and stays close so that his still small voice is loud enough to get my attention and be heard.

In a world of noise, his voice brings peace and an invitation home.

For more posts, reflections, poems, and writings please visit
http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

Posted in Mindfulness

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Tags: #attention, #bad, #between, #blessings, #bringspeace, #clapmyhands, #differentiate, #fade, #God, #good, #habit, #hardofhearing, #heard, #ignorant, #inside, #invitation, #lossofhearing, #passive, #poems, #posts, #reflected, #reflections, #SiberianHusky, #speakloud, #spirits, #startedtowander. #hearing, #stayingclose, #stayscloser, #stillsmallvoice, #toofar, #Trooper, #understands, #voices, #walking, #Wandering, #wanderingears, #weshouldlisten, #worldisfull, #www.thewannabesaint.com, @BrianLoging, Noise, Writings

Shake it Off

Posted by thewannabesaint.com

Shake it Off –

Being the owner of a Siberian Husky is a challenge in many ways, not least of which is keeping the hair cast-off in check. Huskies “cast” their fur twice a year which is when they get rid of their entire under-coating. However, they shed year round. Brushing, sweeping, vacuuming, are part of the deal when dealing with this breed. One of the first acts Trooper does when going outside is rolling over on his back trying to get rid of loose hair that’s been itching and bothering him. Following this, he has grass clippings, small limbs, and leaves all over his back. So, we have taught him to “shake off” before coming into the house. We give him the command and most times he’ll give a good shake before coming inside.

Watching him do this is a good reminder that life can be burdensome. There are people, places, and things which annoy us. If we aren’t careful we can carry difficulties and challenges with us instead of letting them go. I don’t think we need to roll around on the ground or have a fit before walking inside our homes, but mentally we can shed our minds, emotions, and spirits of the negative bothersome issues of life.

Shake it off. Find relief and peace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #annoyus, #blessings, #bothering, #bothersome, #burdensome, #carry, #cast-off, #challenges, #dealing, #difficulties, #emotions, #findrelief, #getridof, #goodreminder, #goodshake, #Ifwearentcareful, #instead, #issues, #itching, #lettingthemgo, #life, #loose, #mentally, #places, #rollaround, #rollingover, #ShakeitOff, #shakeoff, #shed, #shedourminds, #spirits, #thewannabesaint.com, @BrianLoging, Negative, Peace, People

Unrepeatable Miracle

Posted by thewannabesaint.com

Unrepeatable Miracle –

I think we forget how amazing the truth that we exist. On some plane of reality, we are present. A one of a kind, never happened before, not to be repeated miracle of life.

I have been watching an unsolved mystery documentary series and a few episodes deal with the proof, or lack thereof, of aliens. I don’t believe in aliens. I understand my non-belief does not negate their existence but the more I read about science and the odds of the right planet being formed, at the right time, with the right basic building blocks of life, the critical, tenuous stages of evolution, that have made us possible, the more convinced I become we are indeed a miracle. Every one of us.

With this limited understanding and unending quest for wisdom and truth, we approach each day, hour, moment. Too often we treat our lives with disregard. “Tomorrow is a new day. I will take care of this tomorrow. I will love better, live better, be better, tomorrow.” However, in the corners of our minds, in the deepest parts of our spirits, we know tomorrow is not guaranteed. Right now is a miracle and we exist only here.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #aliens, #amazing, #approach, #basic, #bebetter, #blessings, #blocks, #building, #convinced, #cornersofourminds, #critical, #deepest, #disregard, #documentary, #dontbelieveinaliens, #exist, #forget, #formed, #guaranteed, #life, #limited, #livebetter, #lovebetter, #miracle, #mystery, #negate, #neverhappenedbefore, #nonbelief, #nottoberepeated, #odds, #oneofakind, #plane, #planet, #possible, #present, #proof, #quest, #reality, #spirits, #stagesofevolution, #tenuous, #thewannabesaint.com, #tomorrow, #Toooften, #truth, #understand, #unending, #UnrepeatableMiracle, #Unsolved, #wisdom, @BrianLoging, existence, moment, Science

Gently

Posted by thewannabesaint.com

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Gently –

Yesterday I stepped out on to our front screened in porch to let the dog have some alone time in the yard. Immediately a frantic movement caught my eye. Inside the screen porch, trapped in a corner was a Yellow Monarch Butterfly. Big, beautiful and needing to be free. I don’t know if butterflies know when they aren’t free but I knew and was determined to do something about it. I took my hands and gently tried to close my fingers around it. Several times it fluttered away but I was finally able to catch it, gently take it outside and then cautiously open my hands and watch it fly away.

I thought about my journey with mental illness and people in my life who have struggles of their own. We might not know we are trapped or at least not see a way out. We need help, assistance that doesn’t force, grab, clutch, and drag us to where someone else thinks we ought to be. We need gentleness, someone who won’t break our wings or our spirits but show us there is life, there is freedom.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #able, #alone, #assistance, #beautiful, #big, #blessings, #break, #catch, #cautiously, #clutch, #determined, #dragus, #Finally, #fluttered, #flyaway, #force, #frantic, #freedom, #gentleness, #gently, #grab, #immediately, #inacorner, #life, #mentalillness, #movement, #myjourney, #need, #needhelp, #open, #seeawayout, #spirits, #stepped, #struggles, #thewannabesaint.com, #time, #trapped, #watch, #wings, #YellowMonarchButterfly, @BrianLoging, Free

In the Heart

Posted by thewannabesaint.com

In the Heart –

Earlier this week a friend called and during our conversation, she mentioned the weather forecast called for beautiful weather now and the foreseeable future. I explained it was overcast in Tennessee and rain was expected the next several days. The conversation then turned to something she needed to talk about and as I listened it dawned on me that my outside weather was cloudy and rainy and this mirrored her inside on a certain subject.

I hoped my advice helped, at least in part, to help the clouds to dissipate and for her inside and outside to match. The experience was a reminder that we carry seasons, weather in our souls. There are times and places where things are clear, warm, light, easy. There are others where our spirits are dark, overcast, dreary and difficult. Wisdom helps us monitor, adjust, and accept our inside forecast. We change what we have the power to and trust that even the worst of our inside days do not last forever.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #accept, #adjust, #beautiful, #blessings, #called, #carry, #certain, #change, #clear, #cloudy, #conversation, #dark, #dawned, #days, #dissipate, #dreary, #earlier, #easy, #episode, #expected, #explained, #forecast, #foreseeable, #forever, #friend, #Future, #hard, #heart, #help, #helped, #hoped, #inside, #last, #least, #light, #listened, #match, #mentioned, #mirrored, #monitor, #needed, #overcast, #place, #places, #power, #rain, #rainy, #reminder, #seasons, #souls, #spirits, #subject, #thewannabesaint.com, #trust, #warm, #wisdom, #worst, @BrianLoging, advice, Talk, Weather

Another Way

Posted by thewannabesaint.com

Image result for well jerusalem

Another Way –

This morning the pastor spoke from a selection of scripture regarding the story of how David, from the Bible, became King and conquered Jerusalem. It is an interesting story from the book of Second Samuel. When David, newly anointed, marched with his armies to the city of Jerusalem to reclaim it from the Jebusites, the foreigners were unimpressed. A ragtag, wannabe, King with his little army? How could they defeat the Jebusite army who far outnumbered them and were held up in the city of Jerusalem which had a great wall around it to repel invasion forces? They mocked David and told him they could put blind and lame men at the main gate and David still wouldn’t get in. However, David knew there was an access to the city through its water supply and his men came up through a well in the city and mounted a surprise attack to conquer the Jebusites.

“The king and his men marched to Jerusalem to attack the Jebusites, who lived there. The Jebusites said to David, “You will not get in here; even the blind and the lame can ward you off.” They thought, “David cannot get in here.” Nevertheless, David captured the fortress of Zion—which is the City of David.

On that day David had said, “Anyone who conquers the Jebusites will have to use the water shaft to reach those ‘lame and blind’ who are David’s enemies.[a]” That is why they say, “The ‘blind and lame’ will not enter the palace.”

David then took up residence in the fortress and called it the City of David. He built up the area around it, from the terraces[b] inward. And he became more and more powerful because the Lord God Almighty was with him.”
-Book of Second Samuel, Chapter 5

As I listened to the story I thought of challenges, difficulties, illnesses and other “enemies” had strongholds in my life. It seemed no matter what I tried I couldn’t defeat them. It was only after I stopped trying to take them “head on” that wisdom made known to me another way. There are battles for our spirits, emotions, our innermost being that requires us to be not frantic but still, not exhausting ourselves but saving our strength, not egotistical but willing to ask for and accept help, not stubborn but soft and bending, not stronger but wiser.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accept, #access, #another, #anotherway, #area, #askfor, #attack, #battles, #being, #bending, #blessings, #blind, #builtup, #called, #captured, #challenges, #chapter, #conquer, #defeat, #difficulties, #egotistical, #emotions, #enemies, #exhausting, #forces, #frantic, #greatwall, #headon, #heldup, #help, #Illnesses, #innermost, #interesting, #Invasion, #inward, #lame, #life, #listened, #marched, #mocked, #mounted, #ourselves, #outnumbered, #powerful, #ragtag, #reclaim, #repel, #requires, #residence, #Samuel, #saving, #second, #secondsamuel, #seemed, #shaft, #soft, #spirits, #spoke, #still, #stopped, #strength, #stronger, #strongholds, #stubborn, #supply, #surprise, #thewannabesaint.com, #tried, #trying, #unimpressed, #wannabe, #ward, #water, #way, #well, #willing, #wisdom, #wiser, @BrianLoging, Pastor, Thought

Gathered Together

Posted by thewannabesaint.com

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Gathered Together –

All over the world today youths and people of every color, creed, and nationality, clergy, organizational representatives, politicians, movie and music stars, are gathered together to protest gun violence and by their voices and presence hope to convince those who have the power to do something about people dying. You don’t have to agree with their position to respect their right and motivation to come together and show their solidarity and support. In this crazy, mixed up and messed up world at least they are doing something.

“Decisions are made by those who show up.” -Anonymous

It is amazing what a group of people, gathered together, with peace, justice, kindness, and determination can accomplish. Too often we sit on the sidelines and voice our opinions, make fun or mock those who think differently than us and are doing what their heart, emotions, and spirits, say is right and good. Perhaps we’ll make mistakes, maybe our ideas aren’t totally thought out and ordered. However, can you imagine an international movement where everyone decided to take action, do good, seek justice and change the world for the better? I can.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accomplish, #action, #agree, #amazing, #better, #blessings, #changetheworld, #clergy, #color, #cometogether, #convince, #creed, #decided, #decisions, #determination, #differently, #dogood, #dying, #emotions, #gathered, #good, #group, #gun, #heart, #hope, #ideas, #Imagine, #international, #kindness, #least, #makefun, #messed, #mistakes, #mixedup, #mock, #motivation, #movement, #movie, #nationality, #opinions, #ordered, #organizational, #perhaps, #politicians, #position, #power, #presence, #protest, #representatives, #respect, #seek, #showup, #sidelines, #solidarity, #spirits, #stars, #support, #thewannabesaint.com, #think, #today, #together, #Toooften, #totally, #violence, #voice, #voices, #youths, @BrianLoging, crazy, Justice, music, Peace, People, Thought, World

Keep What Works

Posted by thewannabesaint.com

Keep What Works –

This advertisement was in my Twitter feed this morning. When I was a pastor who had to prepare and deliver a message each Sunday I loved the times when after the service people would come up and ask a question, make a comment or even challenge something I said during the message. It meant they were listening! I would listen to them and then discuss whatever was on their mind. At the end of the conversation I would often tell them; “Don’t take what I say as the truth. Go search for yourself. Find out if the all or part of the message is for you and keep what works and leave the rest.” I understood that depending on where we were on our path greatly determined what our minds, emotions, and spirits could process and apply at any given moment. Most of us have had the experience of someone excitedly telling us about something they heard someone say, or read in a book, and how it changed their lives. While we are grateful for our friend’s epiphany we also think to ourselves; “I’ve told them this a thousand times and they never listened!” It’s because they weren’t ready. The good piece of advice, the important life lesson we told them wasn’t ready to be heard.

Wisdom teaches us that many truths surround us presently. However, we can only perceive a few, if any, because we are unaware, distracted. The best news is that these truths are timeless and sooner or later they’re ready to be received and applied. Sometimes we become frustrated because we seem to be learning the same things over and over. We need to learn to give ourselves a break and trust that one day the truth we’ve been searching for will be received and kept because it works.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #advertisement, #applied, #apply, #best, #blessings, #challenge, #changed, #comment, #conversation, #deliver, #depending, #determined, #discuss, #distracted, #during, #emotions, #epiphany, #excitedly, #experience, #few, #frustrated, #givenmoment, #good, #grateful, #greatly, #heard, #important, #keep, #keepwhatworks, #kept, #later, #learn, #learning, #leavetherest, #lesson, #life, #listened, #listening, #lives, #loved, #Message, #minds, #ourselves. #break, #path, #perceive, #piece, #prepare, #presently, #process, #question, #received, #search, #searching, #sooner, #spirits, #surround, #teaches, #thewannabesaint.com, #think, #thousandtimes, #timeless, #trust, #truth, #truths, #Twitter, #unaware, #understood, #wisdom, @BrianLoging, advice, Listen, Mind, News, Pastor, Works

Invasion

Posted by thewannabesaint.com

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Invasion –

The past few weeks there’s been an invasion of Middle Tennessee! The multi-legged, orange-colored, flying insects called Ladybugs. They’re everywhere and this morning they kept stealing my attention away from the pastor as he spoke from the Book of Saint John, chapter 12. They were collecting near every light fixture which was about 10 feet from the pews the people were sitting in. Every now and then one or ten would fly across the room landing on someone. One tried to use my neck as a resting place but he didn’t stay there long. I watched hundreds on one light fixture as they crawled around it seemingly looking for a way in. I am not sure if they were attracted to the heat or the light. Of course, once in it was nearly impossible for them to get out. They very thing they were after was actually a trap. They would die there getting what they wanted but not able to get out.

I reflected on the Ladybug’s fate and how it also mirrored our own fascination with those things in life which promise safety, warmth, and light. We become fixated on things which we believe will make life better, bring satisfaction and enlightenment only to find out once we’ve achieved or possessed them it was an illusion. Wisdom teaches that what is worth having comes to us. It is our humility, our acceptance that we are not able to control or manipulate love, peace, kindness and a grace-filled life that makes it possible for these to permeate our minds, emotions, and spirits and bring a unique warmth and light to our cold and dark world.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #able, #acceptance, #achieved, #actually, #attention, #attracted, #believe, #better, #blessings, #cold, #collecting, #control, #crawled, #dark, #die, #emotions, #enlightenment, #fascination, #fate, #fixated, #grace-filled, #heat, #humility, #illusion, #impossible, #Invasion, #kindness, #Ladybugs, #landing, #life, #light, #long, #looking, #manipulate, #minds, #mirrored, #nearly, #past, #permeate, #place, #possessed, #possible, #promise, #reflected, #resting, #safety, #SaintJohn, #satisfaction, #seemingly, #spirits, #stay, #stealing, #teaches, #thewannabesaint.com, #trap, #tried, #unique, #wanted, #warmth, #wisdom, #worth, @BrianLoging, love, Peace, World

Knocking

Posted by thewannabesaint.com

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Knocking –

This morning I woke up with a headache. It felt like a giant was knocking on the front door of my face. I at breakfast took a pill and laid back down. It helped a little but it’s been painful off and on most of the afternoon.

Last week a friend told me he had a “secret knock” whenever he went over to his mother’s home. He said this knock was for her to know that it was him without looking out the window to see. I liked this idea both the reality and the thought behind it.

We have ideas which knock on the doors of our heads. Some of these thoughts, especially the ones filled with doubt, confusion, anger, can take us to places we don’t want to go. Wisdom teachers call this; “monkey mind” a mind filled with chatter like monkeys in a tree, never-ceasing or giving a moment’s peace. It can also be called; “thought train” which is a mind that’s on a particular set of tracks taking us to places it’s not always wise to go.

The good news is we are able to train our minds to recognize “monkey minds, thought trains” and refuse to let them take over our spirits and emotions. The key to mindful living is to be present, in the now. Our minds are not all-powerful and we do have the capability of saying; “No” to negative, repetitive, thoughts and “Yes” to those which keep us centered, balanced and at peace. We simply need to know when and when not to open the door.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Full of Junk

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Full of Junk –

Today is President’s Day. I wish I would’ve remembered that before this afternoon. The last few weeks have been rough weather wise. Cold, rainy, windy and our trash has piled up in the bin outside. Finally, today, it was dry enough to put the all the trash in the back of the truck and take it to the Refuse and Recycle Center. Unfortunately, I didn’t have time to do it before meeting with some fathers today so it sat in the back of the truck until afternoon. My truck looked like Sanford and Son. After finishing up my appointments I headed to the dump. I was almost there and thankful to get rid of the trash. Then, to my disbelieving eyes, the gates were closed and it dawned on me; “President’s Day.” It was a holiday and county employees weren’t working today. My truck would stay loaded down until tomorrow. “Grrrr!” and “Sigh.”

“Don’t let what’s happening around you get inside you and weigh you down.” Easy sentence to write a hard sentence to live. We are surrounded by many negative things which can be like anchors to our spirits. Violence, injustice, racism, sexism, bigotry, and all sorts of evil that threaten to permeate our souls. We must be careful, watchful, mindful to not allow this corruption of creation to become a part of us, absorb us, soak up our existence and make us apart of what we should be fighting against.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Sharp

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Sharp –

Today is a wonderful, relaxing, rainy Saturday. A day where the tin roof on the porch sings; “Rest, take it easy, don’t worry about what can’t be done. Just be.” It’s the kind of day we all need more than “once in a while.” We’ve lost the art of powering down, putting off things until tomorrow, sitting and letting go of schedules, to-do lists, and allowing our spirits, minds, emotions, and bodies to heal, recover from the hurry, harried pace of our lives.

“Staying constantly sharpened can wear out the blade.” Wisdom teaches us to wait, enjoy the serenity, like a leaf in a slow-moving part of the stream. Sooner or later the pace picks up and life starts to quicken but for now, in this moment, simply soak in the stillness.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

Tags: #allowing, #blade, #blessings, #bodies, #constantly, #down, #easy, #emotions, #enjoy, #harried, #heal, #hurry, #Justbe, #kind, #later, #leaf, #lettinggo, #life, #lists, #lives, #lost, #minds, #more, #need, #now, #onceinawhile, #pace, #picksup, #porch, #powering, #puttingoff, #quicken, #rainy, #recover, #relaxation, #relaxing, #rest, #schedules, #sharp, #sharpened, #sings, #Sitting, #slow-moving, #soakin, #soakup, #sooner, #spirits, #starts, #Staying, #stream, #teaches, #thismoment, #tinroof, #to-do, #today, #tomorrow, #wait, #wearout, #wisdom, #wonderful, #worry, Art, Stillness

Sweeping Up

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Sweeping Up–

This past weekend my wife and I were going to do some needed cleaning. However, as the weekend wore on we both discovered motivation was lacking. I told her I would vacuüm the house one day this week and today was it. I began with a simple vacuüm across the floors but then noticed there were dust bunnies under a piece of furniture. I grabbed the broom and swept up the dirt only to discover there was more than I thought. Getting down on my hands and knees I swept all the way back and to the sides. There wasn’t a dust bunny it was more like a family of rabbits. I then began to do this to all the furniture and; “Wow!” The vacuuming chore took more time than I anticipated because of the extra work required. Real cleaning is a whole other level of commitment.

As I swept up all the little furballs and removed and returned furniture back to its original place I reflected on the need to deep clean our minds and spirits. It’s not too difficult to do a quick surface sweep but to get down to the hidden dirt and grime that reside in the dark places we must be willing to be uncomfortable and humble.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Idols and Illusions

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Idols and Illusions –

I would add to the quote attached to this post anything that’s fleeting, temporal, transitory, this that tell us lies about ourselves or others. Things like politics, money, jobs, reputations. Idols are all of these and more which fix our focus on the illusion that we are in control, we are powerful and by our wills, the world can be recreated in our image. It is this illusion that destroys our world and ourselves.

This morning part of my contemplation and meditation time included a portion of the Second Book of Kings, chapter seventeen, verse 15; “They worshipped false idols and became false.” I have read that several times today, talked about it with a friend and wrote it down in a journal. It says we become what we worship. Where our heart is, our mind, emotions, spirits, where our energies are applied is what we are and what we become.

Idols and illusions are hard to see sometimes. Breaking free from them isn’t easy. #AlbertEinstien said; “All of reality is an illusion, a persistent one, but still an illusion.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Problems

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Problems –

There are three kinds of problems; those we can live with, those we can do something about and those we must separate ourselves from.

It’s the last one which gives us the most trouble. Living with something aggravating and, at least in the present moment, is unchangeable can be a challenge. Fortunately, or unfortunately, we can tolerate a lot. This approach can create more hassles if something needs to be changed and we lack the direction, motivation or passion to do something.

Taking control, bending problems to our will, throwing our shoulder into a problem is an attitude we find easy. There’s nothing like grabbing a difficulty by the throat and forcibly doing away with it, changing it to our liking. The risk here is we can make a situation worse if we are too hasty, too stubborn or not wise enough in our decision-making.

Leaving it, for most of us, takes the greatest strength. To be faced with a problem and not change it but change ourselves, how we approach it, takes courage and trust. When we put up with it we are sullen and prone to negative thoughts and spirits. When we take hold of it and wrestle with it, we feel we are in control. When we decide to let go, step back, allow the problem to exist and find contentment at the same time, we have reached a place of genuine spiritual and intellectual maturity.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Pure

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Pure –

One of the images I like to use with the men I work with is an illustration about a sponge soaked in water.

If I were to go to a store, find the kitchen aisle, and buy a pack of sponges, I could take them home to use as I see fit. If I opened the packaging, took out one sponge and if my kitchen sink was clean I could fill it up with water, take the sponge which had never been used, ball it up in my hand, plunge it in the water, let it go and it would soak up clean water. If I then retrieved another sponge from the packaging, took it outside, found a mud puddle, balled up the sponge in my hand, plunged it in the murky water, let it go, it would soak up dirty water. The sponge isn’t the difference, it’s the water.

It’s similar to our lives. We are mostly products of where we came from, where we are, and where we are going. If our intentions are good and our hearts are pure most likely we will produce good results and our minds and spirits will be at peace. If, however, our hearts and intentions are selfish we will have no peace and wreak havoc on the lives of others.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Attention!

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Attention!

This afternoon I stopped at a store and picked up a few items. When I was done I walked to my truck, put my seatbelt on and began to back up. My mind has been full of different and difficult thoughts the last several days and for some reason, I only glanced out my rearview mirror. When I looked again there was a woman behind me with a horrified; “This guy’s gonna run me over!” look on her face. I slammed on the brakes and waited for her to pass. I then rolled down my window and apologized profusely telling her it was my fault I wasn’t paying attention.

When I arrived at my mother’s house I asked her to wash a few items of clothes for me and she said she would. I gave her the clothes and was turning around to walk back down the hall when I heard her yell; “No!” I came back and asked what had happened and she said she had poured fabric softener where the bleach was supposed to go. I then told her my story about the woman in the parking lot and we both agreed our attention has been elsewhere.

Stressful times full of difficulties and challenges taxes our minds. We don’t sleep well, eating what’s available, our minds, emotions, and spirits quickly become depleted because our energies are used in other areas. As hard as it is we need to take time to be focused and still. Catching up on rest, eating at more regular times and a decent diet can help. Deep breaths, times of meditation and prayer, trying to be still so the muddied, frenzied water can still so we are able to see.

Finding the mindful way when the way is rough isn’t easy but it might be the only thing which will keep us sane until we reach a more welcoming and easier path.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Born Again

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Born Again –

I desire to be born again, each day emerging from a blanket cocoon, different from the person I was yesterday. Each day we take steps toward who we will eventually be at the end of our lives. Some are making progress toward love, grace, kindness, and peace, others walk in another direction.

What we do today determines who we will be tomorrow. This is a truth I try to live by. What we put our minds to, invest our emotions in, allow our spirits to inhabit, shapes the person we’ll be tomorrow and in the future. We underestimate the “big” and “little” experiences we encounter each day. We dismiss character flaws, hidden hurts, negative habits, and other behaviors and attitudes that either place chains on our souls.

To emerge, new each day, takes work today. We choose where our path will go, not what our path will go through, but its destination. We can’t make our path easy or difficult but we can decide how we handle both. The decision isn’t on tomorrow’s agenda but today’s.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Listening is Not Agreeing

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Listening is Not Agreeing –

Late last week someone said something about me and that I didn’t agree. At first, the emotion was to respond, defend myself, dig in my heels, push back against the criticism. It wasn’t something overwhelmingly harsh but it did rub me the wrong way.

Instead of responding right away I sat with it for a bit and reflected on it. Oftentimes critiques are met with resistance. We want to defend ourselves. However, if we are too quick to jump our own defense we might miss something constructive. There’s an old wisdom saying; “Both criticism and compliments should be taken with the same weight.” Receiving compliments and praise can be easier but they have a way of pumping up our ego and sense of self. Criticisms, if held on to, can create bitterness, rivalry, and ruptured relationships.

One of the greatest disciplines of contemplative listening is found in the truth; “Listening is not agreeing.” When someone speaks to us a compliment or criticism we do not have to own it, take it inside of us, let it mingle with our minds, emotions, and spirits. We can examine it, turn it over in our minds and, if we have self-awareness, can decide if it is meant for us, to grow, to learn, to let it become a part of us. Perhaps its simply another’s opinion and through insight and stillness, we discover that we can let it go. It’s not for us.

“The mark of a wise mind is the ability to hold a thought in our heads
and not necessarily believe it to be true.” #Aristotle

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Power

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Power –

The late Stephen Covey tells a story about a time he was speaking to a group of people in Sacramento, California:

… I was speaking on the subject of proactivity, a woman in the audience stood up in the middle of my presentation and started talking excitedly. It was a large audience, and as a number of people turned to look at her, she suddenly became aware of what she was doing, grew embarrassed and sat back down. But she seemed to find it difficult to restrain herself and started talking to the people around her. She seemed so happy.
I could hardly wait for a break to find out what had happened. When it finally came, I immediately went to her and asked if she would be willing to share her experience.

“You just can’t imagine what’s happened to me!” she exclaimed.

“I’m a full-time nurse to the most miserable, ungrateful man you can possibly imagine. Nothing I do is good enough for him. He never expresses appreciation; he hardly even acknowledges me. He constantly harps at me and finds fault with everything I do. This man has made my life miserable and I often take my frustration out on my family. The other nurses feel the same way. We almost pray for his demise.

“And for you to have the gall to stand up there and suggest that nothing can hurt me, that no one can hurt me without my consent, and that I have chosen my own emotional life of being miserable well, there was just no way I could buy into that.

“But I kept thinking about it. I really went inside myself and began to ask, ‘Do I have the power to choose my response?’

“When I finally realized that I do have that power when I swallowed that bitter pill and realized that I had chosen to be miserable, I also realized that I could choose not to be miserable.

“At that moment I stood up. I felt as though I was being let out of San Quentin. I wanted to yell to the whole world, ‘I am free! I am let out of prison! No longer am I going to be controlled by the treatment of some person.’ ”

It’s not what happens to us, but our response to what happens to us that hurts us.”

Obviously, there are exceptions to this rule, tragedies, sickness, and death, but for the most part, we are a direct result of the choices we’ve made with the experiences we’ve encountered in this life.

I read a quote yesterday that I’ve been reflecting upon; “The world we see and interact with is the product of how our mind perceives the world.” We are assaulted each day by an overabundance of visual, auditory, sensory stimuli. It is hard not to be separated by what we experience. However, if our minds, emotions, and spirits are ever to be free we must train our minds to be still so we can experience the world anew and break free from what we’ve known, what we’ve thought, the life we’ve lived.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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