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We need rain! Our grass is turning brown from intense heat and barely any rain the last several weeks. The grass was a beautiful green most of the summer, with showers almost daily, and then not much since mid-July. I have a friend who keeps me informed of their weather and they said its raining almost every day. I asked them to send some our way but that didn’t work. I mowed patches of grass and dirt last Friday and the lack of moisture was noticeable.

I’m curious how in some places they’ve had too much rain and its flooding, in other places like California forest fires rage and they are desperate for it. My friend who’s been getting rain almost every day reminded me of the Biblical statement; “The rain falls on the just and the unjust.” That didn’t help because I don’t know if I’m doing something right or wrong but I’d be happy to change to receive the needed rain.

Like summer droughts our souls are at times parched, cracked from dryness, and we need nourishment to replenish us. A person facing a difficult time asked a question yesterday about burnout and I told them some of my symptoms a few years ago and pointed them to my writings from the last several years as one person’s experience of spiritual drought and emotional barrenness. I hope a post or a poem helps remind them what I have learned; the mountaintop highs and the valley lows are all part of this journey of life. Rain does indeed fall on the just and unjust. Don’t let your desperation for rain, for nourishment, convince you the healing will be quick or easy. Rest. Find peace in the dust and dirt. Trust that it will not be like this forever.

For more posts, reflections, poems and other writings, please visit:

@BrianLoging (Twitter)

Worry is like Prayer

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Worry is like Prayer

I was speaking with someone today and they quoted a wisdom proverb I had never heard;

“Worrying is like praying for something you don’t want to happen.”

It instantly became a favorite wisdom quote of mine. As someone with a Severe Anxiety Disorder, I can relate to worrying and doing it obsessively. One of the symptoms of an Anxiety Disorder is rumination. Rumination is the inability to turn off negative thoughts. Similar to a broken record player (do people know what they are anymore?) or a scratched Compact Disc (same question) getting caught in a loop and reciting the same lyrics in your head over and over.

I come from a long line of worriers and a long line of pray-ers but I never put the two together before. I am sure if the quote is analyzed enough there are theological (the study of the divine) and ontological (the study of being) questions and fallacies but for now it gives me a new way to look at worry, stress, anxiety, rumination and where to focus my thoughts and spirit.

@BrianLoging (Twitter)

Testing, 1, 2, 3

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Testing, 1, 2, 3

Today was my annual Tuberculosis test for the non-profit where I am employed. I don’t like tests, shots, or pain so this was a three for three experience of joy! It’s the same every year.  I go into a small room, the nurse tells me this is going to hurt but not too much. I look away and tell her I don’t want to know when just do it. She does and then tells me to come back in 2-3 days for the results. So, I wait.

I don’t have Tuberculosis. At least I don’t think I do. Would I know it if I did? The test makes me think about it. Each year I forget what a positive result looks like so I google the symptoms and then look at my arm over the next couple of days to make sure I don’t have what I don’t think I have…

Life has a way of making us worry about a lot of stuff.  You watch, read or listen to the news you begin to worry about things you hadn’t even thought of before. You talk with family, friends and they’ll give you something else to be concerned about. Before you know it, if you’re not careful, you have enough stress and anxiety to last a lifetime.

Wisdom teaches us that agonizing, over thinking, brooding, and panic are not a healthy state of mind or emotions. Letting go of that which distresses us might not be easy but carrying around a load of tension and agitation ensure we will never find the peace which we desperately desire and need.

@BrianLoging (Twitter)

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