Last night Beth boiled tea and I prepared it to be put it in the refrigerator. I had to remove a pitcher half filled to put the full one with tea on the back part of the shelf. I’m still not sure what happened but when I put the half-filled container back in it didn’t sit fully on the shelf. As soon as I let go the pitcher I watched it fall and spilled its contents under the fridge and all over the kitchen floor. To say I was frustrated would be an understatement. This morning, the wind was blowing quite hard and I went to get a sheet we’d hung up outside. I grabbed it and began folding it as I went inside. I wasn’t watching where I was going and stubbed my toes on a big rock! They’ve been sore all day.
I told Beth last night my brain was tired. I confirmed it with these two incidents and others. It’s been tough focusing on reading or even watching TV. My brain feels as if it’s in a fog. Grief, stress, trauma, life’s challenges can sap us physically, mentally and spiritually. We must be careful to take the time needed to recharge, replenish and renew or suffer the spills and stumbling along the way.
The Heart’s Way –
The sky has been cloudy today. It has been mostly dreary and cool. It’s one of those days you stay inside and try to keep warm. This weekend has felt like fall. Not the fall with the beautiful leaves, cool nights and warmer days but the type of fall days which tell you winter won’t be long coming.
I’ve been tired today. It’s been a long 10 days and its caught up with me. I don’t mind “lazy” days. They are good for the mind, body, and spirit. However, there are things which need to get done that didn’t. I know there will still be enough sunny warmer days to finish winterizing the house and yard but letting go of “wasted” day thoughts is still tough.
Looking inside, into my soul, where the stillness exists I am reminded that there must be days we rest. I am thankful for the wisdom teachings of the importance of the mind but even more so the lessons of the heart. Going deep, when the surface is confused or condemning, helps me discover the path is not forged by a quickened pace but by a contented heart.
A few weeks ago I broke the wooden handle on my shovel. This week my wife bought me a new one. It’s a Kobalt and guaranteed “unbreakable“. I did bend it a little today uprooting a stubborn bush. So unbreakable? Perhaps. Un-bendable? Nope.
It was, still is, a gorgeous day outside. Tomorrow the heat and humidity are supposed to come sweeping in but we enjoyed the moment of this day by working way too hard. We’re both exhausted but it’s a good tired.
As I dug holes for bushes and trees, filled the back of the truck with dirt and planted some grass with my new shovel I thought about the digging we do in our lives. Stillness, mindfulness, reflection are basically the same discipline with its goal to remove anything that stifles the life within us.
Digging around isn’t easy on the outside or on the inside but it’s necessary if we are to make old things new, ugly stuff beautiful, and go deep enough that growth, life, is possible.
Saving Daylight –
Daylight savings time happened last Sunday. The days seem to be longer now even though there is still roughly the same amount of daylight. Losing an hour’s worth of sleep isn’t ideal but having the sun still shining at 6:30PM is wonderful.
Time, however, didn’t actually move ahead an hour just as in the fall it doesn’t take a step back. Each of us has 24 hours each day to live. No one has the power to give us more nor can we bargain, beg or steal it.
Following last Sunday we have extra daylight in the evening and as summer approaches we will attain more. Even then, however, we only have 24 hours each day. The “extra” light in the spring and summer give us opportunities to work out in the garden, on outdoor projects, sit on the porch, take evening walks, make the most of each long day until fall comes to take it’s light back.
Time is a difficult idea to master. Why do some days and seasons feel longer than others? Why does time fly when having fun and drag when things are difficult. Yet 24 hours is allotted to us every day. Whether dark or light, fun or frightening, long or short, it’s what we have, what we need to make the most of while we can.
“Do not wish time away, for it is this that life is made of.” #WisdomProverb